good life acupuncture & holistic therapies autumn 2019 · this 6-week weight loss program shows...

Whenever Autumn rolls around again, we are reminded of transitions. Each of us are in different places, in different phases of our lives, facing various challenges and triumphs and are all moving forward, relying on our own strengths and the support offered to us by way of family, friends, and community.

Remember the staff at Good Life is always here for you! We offer support so that your growth, healing, and transitions throughout your life’s journey are easier, empowered and successful.

As we move from summer into fall, may you find your path paved with the love and support you deserve!

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Breast & Body Thermography

ClinicOur next clinic is

Tuesday, 10/1. By appointment only with Sue Saari.

Book on-line or call to book. Clinics are

held quarterly throughout the year.

Teacher Appreciation

Massage Special A warm round of applause for our

phenomenal teachers and admins! Book yourself a well-

deserved 1-hour massage and

receive $10 off with Sue. Offer valid through October

31st.

FREE CUPPING! with a regular acupuncture,

massage or shiatsu session.

GOOD LIFE ACUPUNCTURE & HOLISTIC THERAPIES

Autumn 2019www.GoodLifeHolistics.com / 508.559.8004

http://www.GoodLifeHolistics.com

http://www.GoodLifeHolistics.com

Jump Start Your Weight Loss with Kim Roywith our 6-Week Hypnosis Program

$395 through 10/31/19

Achieve and maintain your ideal weight for your body type utilizing hypnosis! Through healthy eating, speeding up your metabolism, and developing a positive self-image, you will obtain the body that is just right for you! Learn the correct foods and appropriate amounts required for healthy weight loss and proper maintenance of your body weight. This 6-week weight loss program shows you how to see your inner

uniqueness, beauty, and strength. Your newfound self-acceptance and self-love will carry over into a wonderful and new positive attitude for life!

1. Healthy Eating for Weight Loss – This session teaches you to make healthy choices. In doing so, you become more aware and in touch with your body and its needs. You no longer eat for temporary satisfaction or momentary pleasure. Your subconscious mind will be programmed to eat to live, instead of live to eat. You will be taught a successful technique for eating the correct amount of food that your body requires for healthful maintenance of your ideal body weight. Weight loss is not a matter of willpower it is a matter of power.

2. Speeding Up Your Metabolism – Achieve permanent weight loss, instead of temporarily suffering through a gimmicky diet deprivation program. This session will empower your subconscious mind and augment your inner strength to actually increase your body’s metabolic and caloric burning capacity. This session gives you suggestions that trigger and teach your body to metabolize calories at a higher rate. This powerful self-talk session enhances your body’s power to heal and encourages all of your body functions to work properly.

3. Ideal Body Image – This series helps you to see and accept your inner uniqueness and beauty. Your newfound self-acceptance and self-love will then carry over into your attitude about life. We all have an ideal body image goal that we aspire to look like. This session repeatedly will make you achieve that goal. Be a weight loss winner and have a healthy image of your body.

4. Be Fit Mentally – This session improves your attitude about life and your self-perceptions. You will learn life-changing techniques that reprogram unhealthy attitudes you hold about yourself. Heal your self-image. To eliminate self-destructive behaviors, such as over-eating and bingeing on unhealthy foods, you must first love and accept yourself unconditionally. As your sense of self-worth, self-confidence, and self-respect increases, reaching your ideal weight becomes easier to achieve.

5. Be Your Best - Many people are afraid to try their hardest, fearing that even their best efforts won’t be good enough. If you sincerely do your very best, what else can you expect from yourself? This session gives you the courage and the tools to change your habits and become a self-starter. It teaches you to trust yourself and shows you how to have faith in your abilities. You learn to accept success. You are worthy of the benefits that success has to offer.

6. Courage to Let Go – Have you ever said, “I look at food and gain weight”, or “I have the slowest metabolism in the world”? You are what you think, and you become what you think. This session will improve self-talk by eliminating negative self-programming. When you hold harmful preconceptions about your body or your abilities, they sabotage and destroy any and all of your attempts at losing weight. This session eliminates negative self-talk. You will also release any harmful thoughts you possess about any past weight loss failures and self-sabotaging behavior.

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HOMEOPATHY Q & A WITH CHERYL WOOD

Why did you become a certified homeopathic practitioner?

Cheryl began her career in the financial sector after graduating from Bridgewater State University. As a young mother of 4, she became frustrated with traditional medicine. Visits to the pediatrician seemed more like a band-aid approach and wasn’t getting to the root cause of her daughter’s recurring (chronic)

ear infections. This sparked Cheryl to explore homeopathic remedies. Amazed at the results, Cheryl followed her passion and pursued a formal education in homeopathy, graduating from Teleosis Homeopathic Collaborative, Inc. in 2013 and passing the national certification exam that same year.

What sort of health issues can homeopathy address?

Because homeopathy engenders your bodies own innate ability to heal itself, homeopathy can be used to heal from all sorts of common and chronic illnesses. Cheryl also specializes in family practice and pediatric homeopathic medicine. Cheryl has collaborated with mental health professionals in the community to assist in reducing symptoms through homeopathy.


$10 off 1-Hour Reiki Sessions with Sue Eaton through October 31st.

What is Reiki?from The International Center for Reiki Training

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

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MARK YOUR CALENDAR!

Teen Calmness Clinics Thursdays, 7-8 PM. w/Jill Chapman, $20 ($15 for second sibling) Breath work, guided meditation, art and shiatsu are just some of the things we do in this monthly workshop for anxious teens. Dress comfortably and bring a friend to this small gathering. Please sign up on line as space is very limited. Don’t wait - these workshops fill up fast. One of our most popular classes!

Yin Yang series for the fall! Learn about yin yang theory and principles from month to month while keeping it caaaalm.

Upcoming dates: 9/19, 10/17, 11/21, and 12/19.

Introduction to Homeoprophylaxsis Wednesday, October 16th, 6:30-7:30 PM. w/Cheryl Pino, $10 suggested donation but not required.

• What is Homeoprophylaxsis? (HP) • What does it do? • How can it help? • Who can use it?

Come find out about this exciting way to help educate your immune system. Light refreshments will be served.

Please register online at https://schedulicity.com/scheduling/GLA6DJ/ or email Cheryl: [email protected].

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https://schedulicity.com/scheduling/GLA6DJ/

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What’s New! Cool Kid Private Sessions with Jill Chapman

If your child is aged 8 to 12, needs help with anxiety and is actively seeking calmness, please consider Cool Kid private sessions. We’ll focus on recognizing our anxiety, what our triggers are and finding simple solutions to help in the moment. It will also be special time set aside for your child to simply decompress and relax while learning activities and techniques to do at home. Sessions will likely run around 45 minutes long and every session will be different. Each session will include 3 or more of the following: ★Shiatsu ★Breath work practice ★Mindfulness Activities ★Stretching and/or yoga poses ★Guided Meditation ★Arts and crafts or some quiet, creative activity

I’m offering single sessions, packages of 3 and packages of 5.

Single Child Prices:$40 per kid for a single session. 3 Session Pack: $105 ($5 off each one) 5 Session Pack: $165 ($7 off each one)

Prices for 2 siblings:$70 for a single session ($10 savings)3 Session Pack: $200 ($40 savings)5 Session Pack: $340 ($60 savings)

Two and potentially 3 friends may come together to share a session together but single child prices will apply for each. It will also be best if the friends have similar calmness goals.

I do not recommend these sessions for highly active children.- Jill


Jill’s Spirit CornerThis month’s selection is taken from “The Book of Awakening" by Mark Nepo.

To Rest Like a Tree

“Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a great tree in the midst of them all.” — Buddha’s Little Instruction Book

It helps to remember this. Of course, it’s hard to remember this when feeling blame, loss, or sorrow. But that’s when we need this wisdom the most.

Like everyone, I’d rather not experience the undercurrents of life, but the challenge is not to shun them but to accept that over a lifetime we all have our share of them.

Avoiding the difficult aspects of living only stunts our fullness. When we do this, we are like a tree that never fully opens to the sky. And dwelling on our difficulties only prevents them from getting on their way. When we do this, we are like a great tree that nets the storm in its leaves.

The storm by its nature wants to move on, and the tree’s grace is that it has no hands. Our blessing and curse is to learn and relearn when to reach and hold, and when to put our hands in our pockets.

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Holistic Nutrition with Cathy Sloan Gallagher

Referrals are the heart of any small business, and my functional nutritional therapy practice is no exception. That is why I’m offering an official referral program for previous and current clients.

Refer a new client that purchases my 3-session Nutritional Assessment Package and as a THANK YOU you’ll receive:

• Complimentary 60-minute consultation ($100 value)

• Biotics Research Bio-D/K Mulsion Forte vitamin drops ($15 value) Optional: Both of you receive 50% discount on Hair Tissue Mineral Assessment ($97 value for $48)

• My standard 30-minute complimentary consultation is available to all potential new clients, including referrals. If I've helped you to heal your gut, increase your overall energy, eliminate PMS or menopausal symptoms, identify the source of your migraines, boost your fertility, or any other chronic symptom, please consider referring a friend, co-worker, or family member to my practice. Thanks in advance!

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A c u p u n ct u re for Fertility?It works. With Janet Lee Cabrera, Lic.Ac., M.Ac.

We have you covered f r o m p l a n n i n g , t o conception, through all the trimesters, delivery and postpartum.

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good life acupuncture & holistic therapies autumn 2019 · this 6-week weight loss program shows...

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