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Inside: Useful Shopping Tips . . . . . . . . . . . . . . . . . 7Ask the Locksmith . . . . . . . . . . . . . . . . . . 10 Channel 16 Preview . . . . . . . . . . . . . . . . . 16 Senior Centers . . . . . . . . . . . . . . . . . . . . . 21

December 2018 Vol. 42, No. 8

Luceat Lux Vestra

GoldenGazettewww .fairfaxcounty .gov/OlderAdultsl

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Where to Go for Lights Aglow In DecemberCity of Fairfax Festival of Lights & Carols Old Town Square, 10415 North St. Dec. 1, 12 p.m. - 6 p.m.

Enjoy a day of holiday cheer, caroling and a Christmas tree lighting at 5:30 p.m. Find out more at www.fairfaxva.gov/government/parks-recreation/special-events/festival-of-lights-and-carols.

Meadowlark’s Winter Walk of LightsMeadowlark Botanical Gardens9750 Meadowlark Gardens Court, ViennaThrough Jan. 6

Prepare to be dazzled by this magical Winter Walk of Lights, a half-mile wonderland that includes animated Lakeside Lights, the Fountain of Lights, and the Holiday Nature Walk. Don’t miss the s’mores by the fire and Snowflake Garden and Gift Shop. The Winter Walk runs daily including Christmas and New Year’s Day. Find ticket information at www.novaparks.com/events/winter-walk-of-lights.

Bull Run Festival of LightsBull Run Regional Park 7700 Bull Run Dr. CentrevilleThrough Jan. 6

Court is in session this month at many local high schools for holiday tournaments. This a great way to have

a fun and exciting time while rooting for your home team. Games are affordable, and there is plenty of room. (Tournaments do charge more than a regular season game.)

Boys Holiday Basketball TournamentsRebel Round Ball Classic Fairfax High SchoolThursday, Dec. 27-Saturday, Dec. 29Check local paper for times and teams.

Herndon Hornets Holiday Hoops Herndon High SchoolThursday, Dec. 20-Saturday, Dec. 22Check local paper for times and teams.

Lake Braddock Tournament of ChampionsLake Braddock High SchoolWednesday, Dec. 26-Friday, Dec. 28Check local paper for times and teams. Mount Vernon Holiday Tournament Mount Vernon High SchoolThursday, Dec. 27-Saturday, Dec. 29Check local paper for times and teams.

Local B-Ball Holiday Tournaments and More . . .

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To subscribe to the Golden Gazette or update an address:

Call 703-324-5633

Send email to birendra .kunwar@fairfaxcounty .gov

Go to www .fairfaxcounty .gov/OlderAdults . Click on the Golden Gazette.

Golden Gazette

Adult and Aging Services 12011 Government Center Pkwy . Suite 530 Fairfax, VA 22035 www .fairfaxcounty .gov/OlderAdults

Staff:

Grace Lynch Communications & Community Outreach Manager grace .lynch@fairfaxcounty .gov

Mary Jane Dye Editor & Advertising Manager, 703–324–5479 mary .desoniadye@fairfaxcounty .gov

Karen Kelly Community Calendar, 703–324–3745 karen .kelly@fairfaxcounty .gov

Ben Kunwar Subscriptions, 703–324–5633 birendra .kunwar@fairfaxcounty .gov

Subscribe Now Don’t Miss a Single Issue of the Golden Gazette!The Golden Gazette is a free monthly newspaper published by the Fairfax County Government . It covers local news to use and human interest stories for older adults .

Advertise For information, contact Mary Jane Dye at 703-324-5479 or mary .deso-niadye@fairfaxcounty .gov .

Contribute While the Golden Gazette is free, contributions help defray costs . If you would like to contribute, send a check payable to County of Fairfax and write Golden Gazette Contri-bution in the memo line to: Fairfax County, P .O . Box 3406, Fairfax 22038-3406 .

Disclosures Reasonable accommodations will be pro-vided upon request. Call 703-324-5411, TTY 711. The TTY number for all contacts in this publication is 711 unless otherwise stated.

Advertisements do not imply an endorsement for services and prod-ucts by Fairfax County government. For consumer concerns, please call Consumer Affairs at 703-222-8435.

The names and addresses, including email addresses, of persons receiving the Golden Gazette are subject to disclosure pursuant to the Virginia Freedom of In-formation Act, VA Code Sec. 2.1-340 thru 346.1a. Code § 2.2-3700 through 3714. Inquiries or complaints concerning this policy should be directed to the Adult and Aging Services, 12011 Government Center Pkwy., #708, Fairfax, VA 22035-1104.

The newspaper is available in a PDF format via email sub-scription . You also can read it online through Senior Navigator .

It also is read over the phone to subscribers who register with The Washington Ear . Go to www .washear .org or call 301–681–6636 to register for this free service .

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Free Workshop  

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Choose Your Date: October 6, 2018 10:00 am – 12:00 pm November 3, 2018 10:00 am – 12:00 pm

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Fairfax Area Commission on Aging Monthly Meeting The Fairfax Area Commission on Aging will meet from 1-3 p.m., on Wednesday, Dec. 19, in the Franconia Governmental Center, Helen G. Wilson Community Room, at 6121 Franconia Rd., Alexandria. The public is welcome. A comment period begins each meeting. Questions? Call the Dept. of Family Services, 703-324-5403.

December 1, 2018 10:00 a.m. – 12:00 p.m.

Date:

Girls Holiday Basketball Tournaments

Oakton TournamentOakton High SchoolFriday, Dec. 28-Saturday, Dec. 29Check local paper for times and teams.

Rebel Run TournamentFairfax High SchoolThursday, Dec. 27-Saturday, Dec. 29

Bulldog Bash Westfield High SchoolThursday, Dec. 27-Saturday, Dec. 29

Junior Orange Bowl TournamentPaul VI High SchoolThursday, Dec. 27-Saturday, Dec. 29

High School Tournaments

Beyond b-ball there are great theater performances to attend by high school drama departments. You will be amazed at the talent and professionalism of the productions.

• Thomas Edison High School—12/1, 2 p.m. and 7 p.m., Mamma Mia!

• Falls Church High School—12/1, 7 p.m., The Pajama Game.

• Marshall High School—12/1, 7:30 p.m., Be More Chill.

• Langley High School—12/1, 7 p.m., and 12/2, 2 p.m., Biloxi Blues.

• Fairfax High School—12/1, 7 p.m., and 12/2, 3 p.m., The 25th Annual Putnam County Spelling Bee.

• Westfield High School—12/7, 7 p.m., 12/8, 7 p.m., and 12/9, 2 p.m. and 7 p.m., A Charlie Brown Christmas.

• Herndon High School—12/14, 7 p.m., 12/15, 7 p.m., and 12/16, 2 p.m., She Kills Monsters.

• Annandale High School—12/21, 7 p.m., It’s a Wonderful Life Radio Play. Please check high school websites at www.fcps.

edu/schools-centers for more information and to confirm times.

High School Theater Productions

Theater Productions . . .

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ARTIE’S LOCK & KEY 703-273-2177

A Professional Locksmith Company Specializing in:

Residential Locks & Keys Automotive Keys & Remotes We Make House Calls or

Visit Our Store - 11204 Lee Hwy, Fairfax, VA 22030 www.ArtiesLockAndKey.com

Mention GOLDEN GAZETTE for $10 off on your purchase of $95 or more

DCJS License #11-7211 Licensed & Insured

• Adult Day Health Care• Adult Protective Services

• Care Management/Social Work• Caregiver Support and Respite• In-Home Care• Health Insurance Counseling• Meals on Wheels• Nursing Homes and Assisted Living• Recreation, Transportation and More!

www.fairfaxcounty.gov/olderadultsInformation specialists can discuss

these and other services with you.

Call—703-324-79488 a.m. to 4:30 p.m.Monday – Friday

Long Distance Caregiving: Tips for Success

Fairfax County Services for Older Adults

If you find yourself in the long-distance caregiving role this holiday season, check out the following tips excerpted from a National Institute on Aging web posting.

Find the complete article and more on caregiving at www.nia.nih.gov/health/caregiving. You can also check out the county’s recent webinars on various aspects of caregiving at www.fairfaxcounty.gov/OlderAdults (scroll down to Services and then Caregiver Support).

Know What You Need to KnowLearn as much as you can about your family member or friend’s illness, medicines, and resources that might be available. Information can help you anticipate the course of an illness, prevent crises, and assist in healthcare management.

Plan Your VisitsYou can get more done and feel less stressed by talking to your family member or friend ahead of time and finding out what he or she would like to do. Also, check with the primary caregiver, if appropriate, to learn what he or she needs.

Remember to Actually Spend Time Visiting with Your Family MemberTry to make time to do things unrelated to being a caregiver like going to a movie or visiting with friends.

Get in Touch, and Stay in TouchMany families schedule conference calls with doctors, the assisted living facility team, or nursing home staff to keep everyone on the same page.

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As we approach the holiday season, everyone starts focusing on what gifts to buy for family members and close friends. Often, people may get carried away and feel that they need to purchase extravagant gifts. Luckily, this type of gifting only happens once a year.

Many of the clients that I meet with are “adamant” about leaving an inheritance for their children, or making lifetime gifts, even if it is a detriment to their own future well-being. Because of this attitude, critical mistakes can and will be made which may affect the ability to receive long-term care needs covered by government benefits. The primary source of coverage for custodial long-term support and services, either in a nursing home or in one’s own home, for individuals with limited income and resources is Medicaid.

However, be aware, the Medicaid application includes the following question: “Have you or your spouse sold, transferred, placed in a trust/annuity, or given away any resources, such as your home or other real property, cash, bank accounts, or cars in the last sixty (60) months (5 years)?”

If the answer is “yes” to any part of this question, an applicant will incur a penalty period if that individual is otherwise Medicaid eligible. The penalty period can be a substantial number of months of ineligibility and the applicant will not have the resources to pay for private pay until the penalty period is over.

Many individuals are familiar with the phrase “annual exclusion.” An annual exclusion gift is simply a gift that qualifies for the annual exclusion

from federal gift taxes under IRS regulations. The current amount is $15,000 per person.

When Medicaid applicants are completing their applications and try to answer the question stated above, they often believe that if they have made a gift within the annual exclusion, that particular gift is not considered a disqualifying transfer. However, they are wrong. Although allowed under IRS regulations, gifting within the “look-back” period of 60 months is not allowed under Medicaid regulations.

Therefore, the gifting can create quite a dilemma. What is also very important to note is that there are certain transactions that may not “appear” to be gifts but are considered gifts under Medicaid regulations.

Here is a list of some actions that may not seem like obvious gifts but in fact are gifts:

• Putting someone else’s name (i.e. child) on your deed or your bank account as a joint owner;

• Selling/renting property that you own at less than the fair market value;

• Making a loan which is either not in writing or where you have cancelled the loan; and

• Having routinely/regularly made payments for another person’s needs (i.e. rent, utilities, food, car payments, health insurance, medical costs etc.).

Sometimes Gifting Is Not Such a Good Idea

Are there instances in which older individuals should not be making gifts of liquid assets (i.e. cash) or other types of real or tangible personal property to family members or others?

The answer is an emphatic–Yes!

by Susan Pollack

AQQuestionAnswer

Susan K. Pollack is an attorney with Needham Mitnick & Pollack, PLC, a law firm specializing in Elder Law, Estate and Special Needs Planning that gives personalized attention to each case. Contact the firm at 703-536-7778.

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According to Fairfax Water, more and more utility customers are falling victim to a nationwide bill paying scam. To increase awareness of this scam, especially as it relates to Fairfax Water, below are typical situations and what to do if someone shows up on your doorstep or calls claiming to be from Fairfax Water.

• If you receive a call offering “discounts” or

requesting account information or offering to pay your bill—this is a scam. Fairfax Water does not call asking for your account information nor do we offer discounts for service.

• Fairfax Water employees have photo identification with them at all times while on the job. Vehicles and field staff’s clothing bear their logo (pictured lower right). During the

summer months there may be Fairfax Water summer interns in your neighborhood who do not wear uniforms, however each one will have a Fairfax Water photo identification displayed prominently.

• If someone comes to your door and identifies themselves as a Fairfax Water employee, please ask for identification or call 703-698-5800 to verify before letting them into your home.

• Fairfax Water employees do not receive or accept any form of payments during service calls. They do not collect water-service fees door-to-door.

• Most water meters are located outside of a home. Therefore, Fairfax Water employees typically do not require access to a customer’s home to read a meter.

If you have any questions about Fairfax Water service or its employees, call 703-698-5800, TTY 711.

Good Advice from Fairfax Water on Bill Paying Scam

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Happy Holidays Useful Shopping Tips from the FTCThe FTC has an early gift for you—tips to help you shop wisely and protect your personal information.

• Make a list and a budget. Remember incidentals, like cards and wrapping paper.

• Check out websites that compare prices for things sold online, and at stores in your area. It can help you get the best deal.

• Make sure the scanned price is right. Overcharges cost you money and time, especially if you don’t notice them right away.

• Look for rebates. Some can be redeemed at checkout, but most require you to send documentation to the manufacturer to get your rebate.

• Read reviews and recommendations to see how the product performs — or people’s experience with an online seller. But remember to consider the source.

• Be aware that shopping apps can collect a lot of personal information. Look for apps that tell you what they do with your data, and how they keep it secure.

• Check the terms of the deal when buying online — including delivery dates and refund policies. Will it arrive in time? And, if it’s not what you thought, can you send it back?

• Save receipts. When you’re shopping online, keep copies of your order number, the refund and return policies, shipping costs and warranties.

• Giving bling? Take some time to learn the terms used in the jewelry industry so you can get the best quality and value.

• Shipping to loved ones overseas? Check the U.S. Postal Service’s calendar for holiday shipping deadlines.

• Have packages delivered to a secure location. If you won’t be home, have them delivered to work, or see if a neighbor can be on the look-out for deliveries.

• Consider requiring a signature for delivery— or look for options to pick up your shipment at a local store or mailing center. For more information, check out our Shopping

and Saving page at www.consumer.ftc.gov/topics/shopping-saving.

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There is no better place to be than the Lincolnia Senior Center on Thursday, Dec. 13 for its Holiday Spectacular. The free show, which begins at 11 a.m., features the show stopping Snappy Tappers led by longtime instructor Anne Renninger. Of course, they will be wearing their amazingly beautiful holiday costumes.

“We really enjoy this special holiday show,” says Anne. “It makes everyone happy.” She says not to worry about getting a seat. “There is always room.”

Who Needs the Rockettes when You Have the Snappy Tappers?

Adding to the merriment is a fun sing-a-long with all of your favorite music. And, you won’t want to miss the Hula Dancers with their alluring moves.

The Snappy Tappers are based at the Lincolnia Senior Center, 4710 N. Chambliss, Alexandria. For information on beginner tap classes, call 703-914-0223.

Are You Following Adult and Aging on Facebook? Our Facebook page is a great way to learn about upcoming events and classes for older adults . You’ll even discover what other seniors are doing to stay active in the community . When you visit our Facebook page, be sure to click “Like!”

www.facebook.com/fairfaxcounty50

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Computer Coachingfor seniors, beginners, & job seekers

Internet, email, Excel, PowerPointDiscounts for Seniors

Rita O’Connor 703-204-2821learncomputers@cox.net

Personalized Fitness TrainingIn Home or in my Private Studio

One-on-one training for Seniors. Recondition your body to maintain mobility and improve your quality of life. I will help you improve your Balance, Strength, Flexibility and Endurance so that you can live life to the fullest. Let me help you move!

Rob Robertson, M.S. Exercise Science, Certified Personal Trainer, Corrective Exercise Specialist.Call 757-373-5557 or visitwww.catalystpersonalfitness.com

Described as an informal social alternative to support groups for people with Parkinson’s, the Parkinson Social Network welcomes people with Parkinson’s as well as care partners to monthly “cafés” to chat and enjoy a delicious snack or light meal.

Founder and president of the Network, Sonia Gow, explains that “Parkinson’s brings us together,

but it is not all that we have in common.” Topics have included the arts, hobbies, and dance as well as hearing concerns and community resources.

The cafés meet every third Wednesday from 10 a.m. to noon

at Insight Memory Care Center, Linda and Lou Mazawey Education & Support Center, 3955 Pender Dr., Fairfax. The next café meets on Dec., 19. The cafes are free and open to the public. Call 703-204-4664. Find out more about the café at https://parkinsonsocialnetwork.org.

The Network welcomes people to stay after the café and participate in Classes for Caregivers. This program takes place as Insight Memory Care Center on third Wednesdays from 1 to 3 p.m. Respite care may be available by request. Notify Insight when registering to confirm availability. Contact Lindsey Vajpeyi at lindsey.vajpeyi@insightmcc.org or 703-204-4664.

Parkinson’s Café Come for the Coffee, Stay for the Company

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You’re in the parking lot of a store or just walking out of the door at home with a million things on your mind and then it

happens; you close the door and instantly realize your keys are on the wrong side of the door. I can’t think of many situations more unnerving. We’ve all done it. I’ve done it.

So now you grab your phone and search for locksmiths and become overwhelmed by the number of responses. You check the number of stars, read the reviews and finally make your choice. Here is what you need to know before ordering their service: • Are they licensed in your state? There are a lot of

dishonest people posing as locksmiths.

What to Do When You’re Locked Outby Dave Newhouse, Certified Locksmith

• What is their price? Real locksmith equipment and know how isn’t cheap and a $15 service fee usually signals a bait & switch tactic.

• When will they arrive? You shouldn’t have to wait more than an hour unless you’re in a remote location.

• How will they open your door? Options are pick, bypass, or drill. A good locksmith will inspect the property for the easiest and most non-evasive way in.

• What if they can’t open your door? Will you still be charged?

Once they dispatch a locksmith you’re on the hook for their service fees, even if you get in on your own, so don’t call multiple locksmiths to come or you’ll owe them all a service fee. Cancel immediately if you get in by yourself before the locksmith arrives.

Once they arrive insist on seeing their ID and locksmith license before they start. They should ask for your ID and something that proves you belong in the house or the car such as a registration or a piece of mail with your name and address.

You don’t want to give bad guys permission to get into your vehicle or house, and, it’s unethical

. . . continued to page 11

Ask the Locksmith

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. . . continued from page 10

and possibly illegal for a locksmith to gain entry for the wrong person. Once both are convinced that the other is legit, the locksmith has several ways to gain entry to your property.

Opening a vehicleSome locksmiths can pick the door lock with special, expensive tools. Others can make a custom key using the VIN number that can be seen through the windshield. The most common way to unlock a vehicle is using an airbag to wedge the passenger side door open wide enough to slip in a long reach tool to grab the door handle, hit the unlock button, or even pick the keys up and fish them back through the opening.

One time, I was called to work on a car with a dead battery and couldn’t get anything to unlock. Then I noticed a small handle that opened the trunk next to the driver’s seat that I was able to grab and yank with my long reach tool. I easily laid the rear seat-back down from inside of the trunk and was able to climb in and unlock a rear door.

Houses are differentIn most cases there’s an entry door knob or lever that has to be picked open using professional lock picks, an electric lock pick, or by using a special key to bump the lock open. The old credit card trick has also worked several times for me. Some locks just won’t pick so drilling and turning the lock cylinder open with a screw driver is the final option, which means more expense as the cylinder or even the whole lock needs to be replaced.

It can take a fair amount of concentration and time to open a lock so stay close by without hovering and asking, “how much longer?”

Here are a couple of tricks that you can use to prevent the embarrassment and expense of locking yourself out:• Get an all metal key made that only unlocks

Locked Out

your vehicle door and duct tape it to the back of your license plate. It’s out of the weather and easy to access by simply removing the screws that hold the plate on.

• Install a residential combination lock on one of your doors.

• Get a locking key box with a combination and bolt it to a deck post, in a shed or some other inconspicuous place. They sell for around $30 at the home Improvement stores.

• And last, do your research now to find a “reputable” locksmith and put his number in your contacts.

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ALWAYS BUYING OLD ITEMSEstate? Downsizing?

Cleanouts? Collections?Polite and professional

240-994-0941Keith Krueger Antiques

. . . continued on page 13

If there is one thing I’ve learned during my culinary travels around the world is that no matter how much I think I know, I continue to be surprised each time I share the kitchen with local cooks. Knowledge abounds and it’s fascinating how each culture uses the same old ingredients in incredibly innovative ways. It’s a journey where the process of learning never, ever stops.

Take this recipe for example. It should come as no surprise that pork and prunes are a match made in heaven. In a cooking class in Bologna, I learned an interesting technique for stuffing pork tenderloins.

Have ever looked at your knife block and thought you really ought to have a much closer relationship with your steel sharpening rod? Perhaps not you, but certainly your knives?

In this recipe the steel sharpening rod is used

as an effective tool with which to skewer the pork tenderloins so that plump prunes—soaking in marsala—can be stuffed through the entire length of tenderloins. Ingenious, isn’t it?

This recipe comes together quickly for a weeknight meal or an elegant dinner party. With the holidays nipping at our heels, it’s a boon that it presents as though you’ve been working in the kitchen all day. In reality it’s a no fuss, no muss recipe.

I recommend using

sweet Marsala wine to soak the prunes. The prunes stuffed tenderloins are roasted in a hot oven. Shallots, prunes, a splash of marsala wine and cream come together in a delicious sauce.

A simple green salad and a lovely bottle of wine is all that’s needed for a lovely dinner. Enjoy!

Roasted Pork Tenderloins with Prunes and MarsalaIngredients—2 pork tenderloins 16 prunes1/2 cup Marsala2 tsp. salt1 tsp. ground black pepper3 tbsp. olive oilSauce2 tbsp. olive oil2 large shallots, to yield 1/2 cup very finely diced 2 tsp. fresh thyme leaves1/2 cup Marsala wine (sweet not dry)1-1/2 cups chicken stock2 tbsp. chilled butter1/2 tsp. kosher salt1/4 tsp. ground black pepper1 tbsp. chopped parsley for garnish Preheat oven to 425 degrees.

No Fuss, No Muss Roasted Pork Tenderloins with Prunes and Marsala

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Roasted Pork Tenderloins. . . continued from page 12

Slice prunes in half. Soak in 1/2 cup Marsala for at least one hour.Peel and dice shallots very fine.

Method for Cooking Pork Tenderloins1. Cut each tenderloin in half for a total of four

logs of meat.2. Using the knife sharpening rod, bore a hole

through the center of the meat log to protrude out of the other end.

3. Stuff each tenderloin piece with 5-6 prunes, stuffing from both ends. Liberally rub salt and pepper all over the tenderloins.

4. Heat a cast iron pan on medium-high then add olive oil and heat until very hot. Sear the tenderloins in batches on all sides until golden brown.

5. Place a kitchen towel on the handle if it’s too hot to touch and place the pan in hot oven.

6. Roast the meat for about 15 minutes or until the internal temperature registers at 140 degrees.

7. Insert the thermometer parallel into the meaty section and not in the center where the prunes are stuffed.

8. Remove the meat from the pan to a platter, cover with foil and set aside.

9. Add the olive oil to the cast iron pan and heat on medium-high. Add shallots, 1/2 tsp., salt and sauté for 7-10 minutes until softened.

10. Add the thyme leaves, prunes and any remaining Marsala. Simmer for 5 minutes and add the stock.

11. Bring to a simmer and allow to evaporate and slightly thicken for another 5 minutes. Add salt and pepper and taste and adjust seasonings. Add the butter and whisk until the sauce slightly thickens.

12. Place the meat on the cutting board and slice at a slight angle into 1/4” thick slices. Place attractively on a platter in two rows and drizzle the sauce down the center and serve additional sauce on the side.

For more great recipes, join a fun, hands-on culinary class at https://aceclasses.fcps.edu.

About DevakiDevaki Das is Program Specialist and Culinary Instructor at FCPS-Adult Community Education. When she’s not puttering in the kitchen, she’s busy creating boutique culinary vacations at Weave A Thousand Journeys.

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Just Two More Free Medicare Workshops

in DecemberSaturday, Dec. 1, 10 a.m.-1 p.m.Open Season Health Fair for Federal Employees and Retirees with Congressman Gerry Connolly Fairfax County Government Center 12000 Government Center Parkway, FairfaxCall 703-256-3071 for information.

Monday, Dec. 3 1-2:30 p.m.Medicare 101Little River Glen Senior Center 4001 Barker Court, Fairfax, Call the center between 9-4 p.m. Monday- Friday, 703-503-8703.

Wellness Programs at The Woodlandsyou are invited to join the

Three different aquatic class options provide an opportunity for all levels of fitness

- Aquatic Fall Prevention & Balance for those seeking to strengthen core muscles and improve balance.

All classes run year-round and are open to individuals from outside of The Woodlands.

Classes run in 8 week sessions, the cost is $85 to attend 1 class per week, for 8 weeks.Aquatic Classes take place in a saltwater, heated, 90 degree indoor swimming pool.

To register call 703-667-9801 or email marketing@thewoodlandsccrc.com

The Woodlands 4320 Forest Hill Drive, Fairfax, Virginia 22030 - located off of Lee Highway across from Wegmans

- Aquatic Post-Rehab for those who have completed physical therapy and desire to continue increasing strength and range of motion.

- Aquatic Fitness for those seeking more vigorous exercise with the low impact benefits of water.

For one-on-one advice regarding Medicare, call Fairfax County’s Virginia Insurance Program at 703-324-5851. Open season for changing health and prescription plans runs Oct. 15-Dec. 7.

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Leave the hustle and bustle behind and enjoy the library’s calming sense of peace to read or connect in December. Select from many great programs from crafting and book discussions to meditation and yoga. Pick up a December calendar of events at your local branch or visit www.fairfaxcounty.gov/library to see a complete list of activities.

Here are a few seasonal programs to enjoy.Winter Holiday Open HouseSaturday, Dec. 1, 12:30–4 p.m., Herndon Fortnightly Library, 768 Center St.Herndon, 703-437-8855. Join us for music, children’s crafts, light refreshments and a visit with Santa.

A Taste of the Holidays with Chef CalSaturday, Dec. 1, 3–4:30 p.m., Pohick Regional Library, 6450 Sydenstricker Rd., Burke. Chef Cal presents tips and recipes to make easy and delicious holiday meals. Sign up online or call 703-644-7333.

Holiday Cookie and Recipe SwapTuesday, Dec. 4, 7–8 p.m., Centreville Regional Library, 14200 St. Germain Dr., Centreville. Bring your favorite cookie recipe to share with other cookie bakers. Bring two dozen homemade cookies and take home an assortment, along with great recipes. Sign up online or call 703-830-2223.

Adult Craft Night: Light Up Holiday CardsThursday, Dec. 6, 7–8:30 p.m., Martha Washington Library, 6614 Fort Hunt Rd., Alexandria. Create a unique holiday card that lights up. All supplies provided. Sign up online or call 703-768-6700.

Holiday Open HouseSaturday, Dec. 8, Noon–2 p.m. Oakton Library, 10304 Lynnhaven Pl., Oakton, 703-242-4020. Celebrate the holiday season with light refreshments, entertainment and fun for all ages.

Fireside CafeTuesday, Dec. 11, 7–8 p.m., Burke Centre Library, 5935 Freds Oak Rd., Burke, 703-249-1520. Hear beautiful music performed by Robinson Concert Orchestra while relaxing by our flickering fireplace and savoring hot chocolate.

Holiday Open Houses, Saturday, Dec. 15 • 11 a.m.–2 p.m. Pohick Regional Library,

6450 Sydenstricker Rd., Burke, 703-644-7333. Celebrate the holiday season with light refreshments, music, face painting and other fun activities.

• 11 a.m.–1 p.m., Tysons-Pimmit Regional Library, 7584 Leesburg Pike, Falls Church, 703-790-8088. Celebrate the holidays. Hear music from the Marshall High School choir; enjoy children’s crafts and treats from the Tysons-Pimmit Friends.

• 10 a.m.–3 p.m. Martha Washington Library 6614 Fort Hunt Rd., Alexandria, 703-768-6700. Stop in for holiday fun, music, refreshments and face painting.

• 11 a.m.–2 p.m. Reston Regional Library, 11925 Bowman Towne Dr., Reston, 703-689-2700. Celebrate the holiday season with light refreshments, music, entertainment and fun.

by Mary Mulrenan. Fairfax County Public Library

Enjoy Seasonal Festivities at the Library

16

16 on 16 in December

. . . continued to page 17

For award-winning local programming and live county government proceedings, tune in to Channel 16. Find a complete TV schedule, a listing of video-on-demand programs and live streaming at www.fairfaxcounty.gov/cableconsumer. Here are a few highlights:

• My Perfect Read introduce you to librarians who share their recommendations for books and authors that they love, and think you’ll enjoy too. In this edition, you’ll meet a few of our Youth Services Librarians as they share their favorite books for promoting Early Literacy.Sundays, Mondays and Tuesdays at 12:45 p.m.

• Check It Out! Do you read to your grandchildren? In this special Early Literacy edition of Check It Out, learn how to get your little one ready to read. Also earn prizes with “1000 Books Before Kindergarten,” and check out some very special technology in our “Read, Talk, Sing and Play” packs. Sundays, Mondays and Tuesdays at 12:30 p.m.

• Mature Living Falls can threaten our health and independence and result in enormous medical costs. In this episode, two Marymount professors discuss risk factors and prevention strategies. This is followed by a discussion of strategies to prevent falls including making changes in your home, increasing your strength, flexibility and balance. Tune in online or on Channel 16 at these times: Sunday at 9:30 a.m. & 5:30 p.m.; Monday at 5 p.m.; Tuesday at 4 p.m. and 11:30 p.m.; Wednesday at 9:30 p.m.; Thursday at 4 p.m. and 11:30 p.m.; Friday at 9:30 a.m., 3:30 p.m. and 9 p.m.; and Saturday at 9 a.m. and 4 p.m.

• Everyday Yoga, a program designed especially for older adults, is broadcast at 10 a.m. on Monday, Tuesday, Thursday and Friday. On

Wednesday, look for it at 8 a.m. These gentle exercise programs emphasize balance, strength and flexibility. Each program takes place at a beautiful county recreation site.

Listen Up! Fairfax 50+ PodcastsNo one elicits better conversation than Fairfax 50+ Podcast Host Jim Person. Guests include county residents involved in local arts, sports, learning, and community engagement. He also interviews subject matter experts on safety and wellness issues.

Find the programs at www.fairfaxcounty.gov/OlderAdults (scroll down to Fairfax 50+ Podcasts). Another way is to follow the conversation on Facebook at www.facebook.com/fairfaxcounty50. Here’s a few teasers for recent shows:

• Chef Das and the Mediterranean Diet. On the latest episode of Fairfax 50+ Podcast, Chef Devaki Das from the county’s Adult Community Education (ACE) program discusses the Mediterranean Diet. And the first thing she wants you to know is that this diet is about a lot more than just food. It’s also about time honored food cultivation and preparation techniques. According to Das, the most important aspect of the diet is the emphasis on “eating together.” Das also discusses the ACE Winter Term’s culinary classes as well as other adult enrichment classes. Find out more at https://aceclasses.fcps.edu.

• Meet the Parkinson Social Network. This program explores the unique role the Parkinson Social Network plays in

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helping people with the disease support each other. Sonia Gow,

founder and president of the Parkinson Social Network, joins Carol Barrett, a member of the network whose husband was diagnosed with Parkinson’s in 2002, to discuss what caregivers need to know about the disease including how to find services. (See page 9 for the upcoming Parkinson Café in Fairfax.)

• Keep Accessible Parking Accessible with Empathy. During the hustle and bustle of Holiday Season, an empty parking space, even one clearly marked for disability parking, can sometimes entice drivers to do the wrong thing. Two accessible parking advocates discuss a new approach—using

empathic signs—to encourage compliance with accessible parking laws. Find out more!

50+ Podcasts. . . continued from page 16

At left: Mike Perel, Fairfax Area Commission on Aging

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The Encore Chorales of Northern Virginia will perform in several holiday concerts this season. These free evening concerts are perfect for all ages and include members of the five Northern Virginia Encore chorales plus the Encore ROCKS choruses.

Enjoy holiday classics and seasonal favorites that are sure to get you in the holiday spirit.

The singers are all aged 55+ and have been entertaining audiences for more than a dozen years. No tickets or reservations are required. Seating is limited in some venues, so arrive early.

For more information about upcoming concerts, visit http://encorecreativity.org. You also may call 301-261-5747.

Free Encore Choral Concerts in Northern Virginia

• Friday, Dec. 14, 7:30 p.m. United Christian Parish 11508 North Shore Dr., Reston

• Tuesday, Dec. 18, 7:30 p.m. George Washington Masonic Temple 101 Callahan Dr., Alexandria

Why Sing with Us? Singing enhances physical, mental and social health. Encore Creativity for Older Adults offers an opportunity for those who sang in the past and for those who continue their life-long passion for choral music. Singers learn vocal technique, proper breathing and posture and music literacy. The singers are energized and happy with weekly rehearsals and performances.

Don’t Miss These Performances!

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This festive display of lights is perfect for the grandchildren. It features 2.5 miles of illuminated penguins, snowmen, deer, candy canes and Santa. Later, visit the Winter Wonderland Holiday Village that includes entertainment, shopping, food and more. Call 703-6310550 or visit www.novaparks.com/events/bull-run-festival-of-lights.

Christmas at Mount Vernon3200 Mount Vernon Memorial Highway Mount VernonThrough Jan. 6

Christmas past meets Christmas present at George Washington’s Mount Vernon. Enjoy the themed decorations, historical chocolate-making demonstrations, 18th-century dancing and even a Christmas camel. Too many events to list here so visit them at www.mountvernon.org.

Light up the Night! Community Menorah LightingMosaic District, 2901 District AvenueFairfaxDec. 5, 5:30 p.m.

It’s Chanukah time and the Jewish Community Center of Northern Virginia is bringing the celebration to you! The free event includes candle lighting, songs, entertainment, sufganiyot (donuts), spinning the dreidel and more! Contact Laurie.Albert@jccnv.org for more information or visit www.jccnv.org/.

McLean Woman’s Club Holiday Homes TourDec. 6, 10 a.m. – 3 p.m. McLean

A 52-year tradition of the McLean Woman’s Club, the tour includes four beautifully decorated homes in Langley Forest, River Oaks, Odrick’s Corner and McLean Hamlet. Find ticket information and address of homes at www.mcleanwomansclub.org/holiday-homes.html.

Christmas Spectacular, Radio City NYC Parks Trips and ToursSaturday, Dec. 8, 7 a.m., Saturday, Dec. 15, 7 a.m.

Enjoy the famous Rockettes in their timeless Christmas Spectacular performance. The cost includes motor coach, admission and second mezzanine seating. Time is allotted for shopping and sightseeing before or after the show. Register and find more information at www.fairfaxcounty.gov/parks/trips-tours or call the Tours Hotline at 703-222-4664.

Mason Symphony Orchestra and Jazz Holiday ConcertGeorge Mason University Center for the Arts Concert Hall, FairfaxDec. 9, 7 p.m.

December Aglow. . . continued from page 1

. . . continued to page 23

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Volunteer SolutionsFind current volunteer opportunities through Fairfax County’s Volunteer Solutions. For a complete listing, view www.fairfaxcounty.gov/Older-Adults and click on Volunteer Solutions or call 703-324-5406 or email VolunteerSolutions@FairfaxCounty.gov.

Cross County • Meals on Wheels drivers, coordinators• Mealtime companions• Drivers for grocery shopping, medical

appointments, errands and more• Social visitors• Caregiver respite• Pets on Wheels

Senior Centers & Adult Day Health Care Centers• Instructors in art, ceramics, jewelry-making,

dance, fitness, (including yoga, Zumba and chair exercise), gardening, crafts, operational assistants (front desk, volunteer coordinators beauticians, sketch models, magicians, entertainers, lunch and activity assistants, and more.) If you have a special talent or skill, your local community senior center may want your services. Language-Specific:

• Vietnamese—Social visitor, Meals on Wheels, medical appointment driver

• Kikuyu-speaking (Kenyan language) social visitor in McLean

• Spanish-speaking grocery shopper in Reston

Annandale United Methodist Church Tutors The Annandale United Methodist Church needs volunteer tutors to assist with homework and reading for Fairfax County elementary and middle school students during the school year. Students bring their homework with them, and volunteer tutors assist with its completion.

Volunteers also encourage 30 minutes of reading during each session. Sasha, a gentle dog, patiently listens as the children read. These tutoring sessions are on Wednesdays from 3:45 – 5:45 pm at 7901 Heritage Dr. Call 703-399-1395 for more information.

PRS CrisisLink’s CareRing ProgramPRS CrisisLink is looking for empathetic and caring volunteers to talk on the phone with older adults in Fairfax County who may be living alone and feeling socially isolated. Commitment is one 3-hour shift per week for one year. Training is provided. Learn more and apply, PRSinc.org/CareRing-volunteer-ing/.

Submit your Fairfax County volunteer opportu-nity to Tanya Erway at Tanya.Erway@Fairfax-County.gov.

Local Nonprofit Volunteer Driving Programs A medical appointment or trip to the pharmacy is a challenge if you no longer drive. Consider becoming a volunteer driver or office assistant/ride-scheduler through one of these organizations:

Herndon Village Network703-375-9439; www.herndonvillagenetwork.org

Mount Vernon at Home703-303-4060; www.mountvernonathome.org

Reston Community Center703-390-6198; www.restoncommunitycenter.com/about-reston/rcc-rides

Shepherd’s Center • Annandale/Springfield

703-941-1419; www.shepherdscenter-annandale.org • Fairfax/Burke

703-323-4788; www.scfbva.org • McLean/Arlington/Falls Church

703-506-2199; www.scmafc.org • Oakton/Vienna

703-281-0538; http://scov.org • Western Fairfax County

703-246-5920; www.scwfc.org • South County

703-799-0505; email scfb-scmgr@scfbva.org

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Join a Fairfax County Senior CenterOperated by the Department of Neighborhood & Community Services www .fairfaxcounty .gov/neighborhood-community-services . Fairfax County Senior Centers offer older adults (50+) a connection with community through social clubs, music and dance, fitness and more. There is something for everyone at your local center.

Bailey’s Senior Center5920 Summers Ln., Falls Church, 703-820-2131

Burke/Springfield, Center Without Walls703-250-9181

David R. Pinn Community Center10225 Zion Dr., Fairfax, 703-250-9181

Great Falls, Center Without Walls703-442-9075

Gum Springs Community Center8100 Fordson Rd., Alexandria, 703-360-6088

Herndon Senior Center873 Grace St., Herndon, 703-464-6200

Hollin Hall Senior Center1500 Shenandoah Rd., Alexandria, 703-765-4573

Huntington Community Center5751 Liberty Dr., Alexandria, 703-960-1917

James Lee Community Center2855-A Annandale Rd., Falls Church 703-534-3387

Kingstowne Cntr. for Active Adults6488 Landsdowne Center, Alexandria 703-339-7676

Lewinsville Senior Center1515 Great Falls St., McLean, 703-442-9075

Lincolnia Senior Center4710 North Chambliss St., Alexandria 703-914-0223

Little River Glen Senior Center4001 Barker Ct., Fairfax, 703-503-8703

Lorton Senior Center7722 Gunston Plaza, Lorton, 703-550-7195

Pimmit Hills Senior Center7510 Lisle Ave., Falls Church, 703-734-3338

Providence Senior Center3001 Vaden Dr., Fairfax, 703-865-0520

South County Senior Center8350 Richmond Hwy., #325, Alexandria, 703-704-6216

Sully Senior Center14426 Albemarle Point Place, Chantilly 703-322-4475

Wakefield Senior Center 8100 Braddock Rd., Annandale, 703-321-3000

Additional Locations for Senior Activities and MealsPlease note that the following locations are not operated by Fairfax County.

Central Senior Center15451 Lee Hwy., Centreville, 703-303-3939Open Tuesdays and Fridays

City of Fairfax Senior Center/Green Acres4401 Sideburn Rd., Fairfax, 703-359-2487

City of Falls Church Senior Center223 Little Falls St., Falls Church, 703-248-5020

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Coming Soon Affordable Home Ownership

for Seniors Planned 55+ Active Adult Lifestyle Community

and priced in the mid $100,000s The Crest of Alexandria

7900 Telegraph Rd., Alexandria

One, Two and Three Bedroom Condos

Perfect for Adults 55+ Who are Interested in:• Downsizing to a home with less maintenance• Accessible one-level living

Amenities Include:

• 5,000 sq. ft. community clubhouse • Piney Run Stream Valley borders one side of the community • Featuring walking trails, parks and gardens• Walk to shops and public transportation • Pet friendly

https://www.fairfaxcounty.gov/housing/homeownership/orientation-schedule

For more information or to request special accommodations, contact Santiago Sanchez, 703-246-5165 or Santiago.Sanchez@fairfaxcounty.gov.

Listen to an excellent discussion on this affordable housing opportunity on Fairfax 50+ Podcast. Go to www.fairfaxcounty.gov/OlderAdults and scroll to the 50+ Podcast link.

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The Osher Lifelong Learning Institute at George Mason University is a rich and rewarding membership program where active adults enjoy stimulating intellectual, social and cultural experiences—including college-level course and special events.

Winter 2019 Term in Northern Virginia • Jan., 22 through Feb., 18, 2019 • Scholarships are available year round. • Register from 9 a.m. on Nov., 30 to noon on

Dec., 7 to receive priority access.

Registrations continue through end of term.Register at https://olli.gmu.edu or

call 703-503-3384.

OLLI at George Mason University

Living Well and Learning Every Day

Celebrate the holidays with the Mason School of Music in a concert sure to make the season bright. The Mason Symphony Orchestra is comprised of outstanding string, wind, and percussion players from throughout the School of Music. Find ticket information on this and other GMU events at cfa.gmu.edu/.

Bringing Art to Light: Lewis Ginter GardenFest of Lights, RichmondParks Trips and ToursDec. 11, 2 p.m.

All aboard the bus for the Lewis Ginter Botanical Gardens for a garden tour, buffet dinner, and a unique light show that “reinterprets well-known works of art in a spectrum of sparkling color, inviting guests to discover how sculpture, dance, music and paintings are informed by the natural world.” Find out costs and more at www.fairfaxcounty.gov/parks/trips-tours or call 703-324-8687.

Christmas in Fairfax: City of Fairfax Band, Fairfax Choral SocietyFairfax High School 3501 Rebel Run, FairfaxDec. 22, 7 – 9 p.m.

Tickets are free, but reserve early for this annual capacity-crowd event! City of Fairfax Band, under the direction of Robert Pouliot, presents this annual tradition. The beloved band takes you on musicological journey through the Twelve Days of Christmas. Get free tickets atwww.fairfaxband.org.

Lights Aglow. . . continued from page 19

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Presorted StandardU.S. POSTAGE

PAID MERRIFIELD, VA PERMIT NO. 1808

COUNTY OF FAIRFAX, VIRGINIAAdult and Aging Services12011 Government Center Pkwy .Suite 530 Fairfax, VA 22035-1104

Please deliver by Dec. 1

December Community CalendarDec. 1, 10 a.m.-1 p.m. Medicare—Health Fair: Congressman Gerry Connolly’s Annual Open Season Workshop for Federal Employees and Retirees. Workshop assists in navigating through the Federal Employees Health Benefits Plans. Fairfax County Government Center, 12000 Government Center Pkwy., Fairfax. Call 703-256-3071.

Dec. 2, 10 a.m.-4 p.m. Holiday Arts and Crafts Show. Featuring over 90 artisans and craftspeople with handcrafted items and fine art for sale including, jewelry, Christmas ornaments, stained glass and more. Herndon Community Center, 814 Ferndale Ave., Herndon. Call 703-787-7300.

Dec. 5, 11 a.m.-12:30 p.m. Grandparents’ Roundtable. Being a grandparent is new territory with new challenges. Join this discussion group as you navigate this important time in your life. Great Falls Library, 9830 Georgetown Pike, Great Falls. Call 703-757-8560.

Dec. 9, 4-5:30 p.m. Christmas Candlelight Tea. Hear a selection of beautiful Christmas poems as you relax over a special holiday tea by candlelight. Favor bag/door prizes. Green Spring Gardens, 4603 Green Spring Rd., Alexandria. For reservations, call 703-642-5173.

Dec. 10 & 11, 10 a.m.-3 p.m. AARP Two-Day Smart Driver Class. Learn how to accommodate

common age-related changes in vision, hearing and reaction time. Plus learn defensive and safe driving techniques. Annandale United Methodist Church, 6935 Columbia Pike, Annandale. To register, call 703-573-2056.

Dec. 11, 12:30-2 p.m. Financial Planning in the Retirement Years. What should you do with your money once you retire? Which accounts should you withdraw money from or sell? Find the answers and lots more! McLean Community Center, 1234 Ingleside Ave., McLean. Call 703-790-0123.

Dec. 11, 7-8 p.m. Free Telephone Support Group for Family Caregivers of Older Adults. Find support and share caregiving experiences and resources, without having to travel. To register, call 703-324-5376.

Dec. 14, 7 p.m. Starlight Express at Lake Fairfax. Enjoy a magical winter light show. Take a wagon ride through the festive holiday lights, warm yourself by the fire, sip hot chocolate and make s’mores. Lake Fairfax Park (campground), 1400 Lake Fairfax Dr., Reston. To register, call 703-222-4664.

Dec. 27, 7-8:30 p.m. Sahaja Yoga Meditation. Learn how to connect with your inner energy and achieve a state of peace. Tysons-Pimmit Library, 7584 Leesburg Pike, Falls Church. Call 703-790-8088.