golden luceat lux vestra gazette - volunteerfairfax.org gazette - july 2018.pdf · 3 how doris got...

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1 Inside: Entertainment in the Parks 4 Open Window Safety 14 Scams: Selling Your Timeshare 15 Why are Car Keys So Expensive? 18 July 2018 Vol. 42, No. 3 Luceat Lux Vestra GoldenGazette wwwfairfaxcountygov/OlderAdults l . . . continued to page 3 by Mary Jane Dye “Life happens. You know, things change. But when this hits you, the stress level is so high— it is so hard,” said longtime Fairfax County resident, Diane. Together with her sister, she is responsible for the daily care of their elderly mother, Doris. It wasn’t always this way. Her mom lived at her own home in Ohio, spending several months of the year with her daughters in Fairfax. Diane says this arrangement worked well for some time, but then things changed. by Allyson Mongrain Pearce Ms Virginia Senior America: So Much More than Beauty Rebecca Tebbs Nunn, pageant director and Cheryl Davis, 2017 Ms. Senior Virginia. . . . continued to page 10 Her mom was hospitalized with pneumonia. “She could no longer be alone. I considered retirement to care for my mom. I knew it wasn’t Fairfax County Adult Day Health Care Centers are caring communities of friends, professional staff and volunteers With so many interesting and fun social programs, it is hard “not” to get your groove back “is is not a beauty contest,” says Annmarie Pittman, director of the 2018 Ms. Virginia Senior America. But, if you’re like me, you probably think it’s one. After all, the winner gets to wear a sparkly crown and a satin sash. Winners also appear in community outreach events throughout the Commonwealth. So, the markings are there . . . but Pittman is absolutely right—this is not a beauty contest. So, then, what is it? What is the message? How Doris Got Her Back

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Page 1: Golden Luceat Lux Vestra Gazette - volunteerfairfax.org Gazette - July 2018.pdf · 3 How Doris Got Her Groove Back. . . continued from page 1 the right decision for me long-term—

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Inside:Entertainment in the Parks . . . . . . . . . . . . . . 4Open Window Safety . . . . . . . . . . . . . . . . . . . .14Scams: Selling Your Timeshare . . . . . . . . . 15Why are Car Keys So Expensive? . . . . . . . . 18

July 2018 Vol. 42, No. 3

Luceat Lux Vestra

GoldenGazettewww .fairfaxcounty .gov/OlderAdultsl

. . . continued to page 3

by Mary Jane Dye

“Life happens. You know, things change. But whenthis hits you, the stress level is so high— it is sohard,” said longtime Fairfax County resident, Diane.Together with her sister, she is responsible for thedaily care of their elderly mother, Doris.

It wasn’t always this way. Her mom lived at herown home in Ohio, spending several months of theyear with her daughters in Fairfax. Diane says thisarrangement worked well for some time, but thenthings changed.

by Allyson Mongrain Pearce

Ms . Virginia Senior America: So MuchMore than Beauty

RebeccaTebbs Nunn,pageantdirectorand CherylDavis, 2017Ms. SeniorVirginia.

. . . continued to page 10

Her mom was hospitalized with pneumonia.“She could no longer be alone. I consideredretirement to care for my mom. I knew it wasn’t

Fairfax County Adult Day Health Care Centers are caring communities offriends, professional staff and volunteers . With so many interesting and funsocial programs, it is hard “not” to get your groove back .

“This is not a beauty contest,” says AnnmariePittman, director of the 2018 Ms. VirginiaSenior America. But, if you’re like me, youprobably think it’s one.

After all, the winner gets to wear a sparklycrown and a satin sash. Winners also appearin community outreach events throughout theCommonwealth. So, the markings are there . .. but Pittman is absolutely right—this is not abeauty contest. So, then, what is it? What is themessage?

How Doris Got Her Back

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To subscribe to the Golden Gazette or update an address:

• Call 703-324-5633

• Send email to birendra .kunwar@fairfaxcounty .gov

• Go to www .fairfaxcounty .gov/OlderAdults . Scroll tosubscriptions .

Golden GazetteAdult and Aging Services12011 Government Center Pkwy .Suite 530Fairfax, VA 22035www .fairfaxcounty .gov/OlderAdults

Staff:

Grace LynchCommunications & Community Outreach Managergrace .lynch@fairfaxcounty .gov

Mary Jane DyeEditor & Advertising Manager, 703–324–5479mary .desoniadye@fairfaxcounty .gov

Karen KellyCommunity Calendar, 703–324–3745karen .kelly@fairfaxcounty .gov

Ben KunwarSubscriptions, 703–324–5633birendra .kunwar@fairfaxcounty .gov

Subscribe NowDon’t Miss a Single Issue of the Golden Gazette!The Golden Gazette is a free monthly newspaper published by the Fairfax County Government .It covers local news to use and human interest stories for older adults .

AdvertiseFor information on ads, contactMary Jane Dye at 703-324-5479 ormary .desoniadye@fairfaxcounty .gov .

ContributeWhile the Golden Gazette is free,contributions help defray costs .If you would like to contribute,send a check payable to County ofFairfax and write Golden GazetteContribution in the memo line to:Fairfax County, P .O . Box 3406,Fairfax 22038-3406 .

DisclosuresReasonable accommodations will beprovided upon request. Call 703-324-5411, TTY 711. The TTY number forall contacts in this publication is 711unless otherwise stated.

Advertisements do not imply an en-dorsement for services and products byFairfax County government.

The names and addresses, includingemail addresses, of persons receivingthe Golden Gazette are subject to dis-closure pursuant to the Virginia Free-dom of Information Act, VA Code Sec.2.1-340 thru 346.1a. Code § 2.2-3700through 3714. Inquiries or complaintsconcerning this policy should be di-rected to the Adult and Aging Services,12011 Government Center Pkwy., #708,Fairfax, VA 22035-1104.

The newspaper is available in the following formats:

• 24-page standard print• PDF via email

It also is read over the phone to subscribers who registerwith The Washington Ear . Go to www .washear .org or call301–681–6636 to register for this free service .

Thank You!

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. . . continued from page 1How Doris Got Her Groove Back

the right decision for me long-term— but in thatmoment, it was the best choice,” Diane said.

After exploring many options, including homecare, the family decided to enroll Doris in HerndonHarbor Adult Day Health Care. According toDiane, she and her sister held their breath that firstday as they walked their mom into the center.

“Will she be okay? Will she like it? I was sonervous that first day. I called the center, and thenurse said that mom was talking to people, laughingand enjoying herself. It was a relief.”

One month into her enrollment at HerndonHarbor, Diane noticed positive changes in hermom’s health, including better mobility and anincreased interest in physical activity. She also talkedmore, and her memory improved. Perception wentup, too. “It used to be difficult for mom to gaugethe space around her, and, for example, sit in a chairproperly. But now, she can move more safely.”

Doris also was back to caring about herappearance, socializing and taking interest in otherpeople.

“My mom got a part of herself back. Even hercomplexion is better— she looks and acts more likeherself again. I am so appreciative.”

Fairfax County Adult Day Health Centersoffer a free lunch and a tour at any of its locationsto caregivers and potential participants. Just call thecenter in advance for a reservation.

All locations are open Monday to Friday from7 a.m. to 5:30 p.m.

• Herndon Harbor Adult Day Health Care875 Grace St., Herndon703-435-8729

• Lewinsville Adult Day Health Care7700 Leesburg Pike, #50, Falls Church703-734-1718

Free WorkshopEstate Planning in Plain English:

Why it's Critical to Your Loved OnesProtect your wealth and your retirement.

Avoid family clashes, court battles, undue taxes.

Choose Your Date:July 7, 2018 10:00 – 11:30 amSeptember 1, 2018 10:00 – 11:30 am

8233 Old Courthouse Road, Suite 340Vienna, VA 22182

For registration, contact Lauren:703 448-6121 or [email protected]

Miorini Law PLLCLicensed in DC, MD, NY & VA

◆Wills and Trusts◆Probate and Trust

Administration◆Special Needs Planning◆Guardianships◆Medicaid Planning◆Veterans Benefits◆Tax/International Tax Yahne Miorini, LL.M

Doris and daughter Diane at HerndonHarbor Adult Day Care.

• Lincolnia Adult Day Health Care4710 N. Chambliss St., Alexandria703-914-0330

• Mount Vernon Center Adult Day Health Care8350 Richmond Hwy., Suite 137, Alexandria703-704-6050

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Free Workshops: Learn To Protect Your Assets

From The Expenses of Probate & Long-Term Care

Come learn about the 4 Levels of Lifetime Protection Planning and how you can protect your assets from probate PLUS

lawsuits PLUS nursing home expenses. Learn about the Living Trust Plus™ -- the only type of asset protection trust that

allows you to be trustee and retain an interest in the trust while also protecting your assets from being counted by state

Medicaid agencies. You retain control over your trust assets because: (1) you can be trustee if desired; (2) you can

retain the right to receive all the trust income; (3) you may live in your real estate or receive the rental income; (4) you

have the right to change trustees; and (5) you have the right to change beneficiaries of the trust any time you desire.

January Workshop

Saturday, January, 14, 2017, 10 a.m. – Noon

February Workshop

Saturday, February 11, 2017, 10 a.m. – Noon

Location of Both Seminars: Farr Law Firm, 10640 Main Street, Second Floor, Fairfax, VA 22030

Call Now To Reserve Your Seat: 703-691-1888

Or Register Online at: www.FarrLawFirm.com

Your Speaker is Evan H. Farr, Certified Elder Law Attorney, creator of the Living

Trust Plus™ Asset Protection Trust, and one of the foremost legal authorities in

the Country in the fields of Medicaid Asset Protection and Asset Protection

Trusts. A Best Selling Author of 3 books in the field of Elder Law, Evan has been

recognized in Best Lawyers in America and as a SuperLawyer in Virginia and DC.

Virginia has no procedure for approving certifying organizations such as NELF.

October 7Saturday, October 7 • 10 a.m.–Noon

August 18Saturday, Aug. 18 • 10 a.m.–Noon

July 28Saturday, July 28 • 10 a.m.–Noon

As summer begins to sizzle, so do the stars performing at the FairfaxCounty Park Authority’s free entertainment series. There is something foreveryone—classical, bluegrass, jazz, dance, plays and even movies.

Listed below are just a few of the many free events to consider in July.To view a complete list of all summer concerts—along with details, go towww.fairfaxcounty.gov/parks/performances.

. . . continued to page 5

Sit Under a Shady Tree to Enjoy July’s FreeEntertainment in the Park Series

• Harpeth RisingJuly 6, 7:30 - 8:30 p.m.Chambergrass, FolkMason District Park6621 Columbia Pike, Annandale

• Randy Thompson BandJuly 11, 7:30 - 8:30 p.m.Americana, Country, Roots, RockBurke Lake Park7315 Ox Rd., Fairfax Station

• The David Kitchen BandJuly 18, 7:30 - 8:30 p.m.Pop, RockBurke Lake Park7315 Ox Rd., Fairfax Station

• Big Daddy LoveJuly 20, 7:30 - 8:30 p.m.Appalachian RockGrist Mill4710 Mt. Vernon Memorial Hwy.

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Entertainment in the Parks. . . continued from page 4

• The Empire Strike BrassJuly, 21, 7:30 to 8:30 p.m.Brass, Funk, RockArrowbrook Centre Park2351 Field Point Rd., Herndon

• IncendioJuly 26, 7:30 - 8:30 p.m.LatinFrying Pan Park2709 West Ox Rd., Herndon

• Blue Sky Puppet TheaterJuly 28, 10 - 11 a.m.Ellanor C. Lawrence Park5040 Walney Rd., Chantilly

Personalized Fitness TrainingIn Home or in my Private Studio

One-on-one training for Seniors. Reconditionyour body to maintain mobility and improveyour quality of life. I will help you improveyour Balance, Strength, Flexibility andEndurance so that you can live life to thefullest. Let me help you move!

Rob Robertson, M.S. ExerciseScience, Certified PersonalTrainer, Corrective ExerciseSpecialist.Call 757-373-5557 or visitwww.catalystpersonalfitness.com

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Stay Cool and Breezy this Summer with a Little HelpCooling AssistanceApply for the Cooling Assistance program now through Aug. 15 by calling 703-787-3100 or go to one ofthe following offices of the Department of Family Services for an application. Assistance provides payment ofcooling bill, repair of central air unit or purchase of a whole-house fan. You must meet specific requirements forthis program. A member of your household must be at least 60, a child five and under or disabled.

Annandale—Heritage Center, West Wing7611 Little River Tpke., 5th floor, AnnandaleFairfax—Pennino Building12011 Govt. Center Pkwy., Ste., 232 FairfaxReston—Lake Anne Office Building11484 Washington Plaza West, 4th floor, Reston

Fan Care ProgramThe Fan Care program is another option to stay cool. Applications are accepted through Aug. 15. Fandistribution provides free electric fans and/or window air conditioners to eligible senior adults. (Limit of onefan per household.) To qualify, you must be at least 60 years old, susceptible to heat-related health issues andmeet specific income levels. Request an application by calling 703-324-7694, TTY 703-449-1186.

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AQQuestionAnswer

by Edward Zetlin

Qualities to Look for When Appointing a Trustee

I am finally doing my estate plan, which includes a trust. Who should Iappoint as my trustee?

One of the most difficult issues for a client is who to appoint as afiduciary. A trustee appointed under a trust is a fiduciary.

They have a special obligation under the law tocarry out the directions of a trust and to act in goodfaith for the beneficiaries and not for themselves.Usually, the initial trustee is the trust maker. But anissue that must be answered is who to appoint asthe successor trustee when the trust maker becomesincapacitated or dies.

Should you appoint a friend or relative?Should you appoint an attorney or accountant?Should you appoint a trust company? It’s not alwayseasy to be a trustee. The trustee is responsible forproperly managing the assets in the trust. Thetrustee must follow the directions under the trustwhich may conflict with what a beneficiary wants.The trustee has legal duties under the law and ischarged with following what the law requires.

People often appoint family members orfriends because they are concerned with the costsof appointing a professional fiduciary such as anattorney or trust company. However, it’s no greathonor to be appointed. The trustee must paydebts, file tax returns and deal with the demands ofbeneficiaries. If you are a lay person and appointedas a trustee, it is best to seek professional advicefrom an experienced attorney and accountant. Theywill assist you in making sound decisions and helpin determining courses of action.

The main qualities for a lay trustee are awillingness to take on the responsibility, open toseeking out expert advice and be of moral character(honest). The law doesn’t require a lay trustee tobe an expert and know the law. It does require the

trustee to follow the law, so obtaining expert advicefrom an attorney on legal issues and an accountanton tax issues is important. Therefore, a lay trusteemust understand what they don’t know. Even withan attorney, it is sometimes necessary to go to courtand seek aid and direction. Attorneys understandthat when in doubt, it is better to get the court toaffirm an action rather than guess the right action.

Trust companies can serve as successor trustees.With a trust company, the expertise is built in,however, companies often require specific assetlevels before accepting the appointment. But withan institution, one doesn’t know who will do thework. There is the issue of an impersonal trustee.One advantage in appointing an attorney or otherprofessional is the trust maker knows specificallywho the successor trustee will be and can haveconfidence that the professional will take a morepersonal interest in the needs of the beneficiary. Butwhat if the professional dies or becomes disabled? Aninstitutional trustee avoids this issue.

When appointing a trustee under a trust andeven when appointing an executor under a will,careful consideration on who to appoint is required.The drafting attorney should help guide the trustmaker as to how to make this decision.

Note: This article is not intended as legal advice and shouldnot be relied upon without consulting legal counsel. If youwould like to suggest an elder law question for this column,please e-mail Edward Zetlin at [email protected] or callhim at 703-379-0442. Edward Zetlin Law practices in thearea of will and estate, elder law and special needs planning.

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by Mary MulrenanFairfax County Public Library

Fun Out-of-the-Sun Things to Do at theLibrary in July

• Friday, July 6, 20 and 27, 12:30 – 1:30p.m., Gentle Yoga. Explore seatedand standing postures and learnrelaxation techniques. Adults 55 andolder. Please bring a yoga mat. Limited to thefirst 15 participants. Dolley Madison Library,1244 Oak Ridge Ave., McLean, 703-356-0770.

• Wednesday, July 11, 2 – 3 p.m.—KingstowneCenter for Active Adults Book Group isdiscussing When Paris Went Dark: The City

of Light Under German Occupation byRonald Rosbottom. This group meets next toKingstowne Library at the Kingstowne Centerfor Active Adults, 6500 Landsdowne Centre,Alexandria, 703-339-4610.

• Monday, July 16, 7 – 8:30 p.m. EmergencyPreparedness. Learn the steps you can taketo be prepared in an emergency. Presentedby the Fairfax County Office of EmergencyManagement. Martha Washington Library, 6614Fort Hunt Rd., Alexandria, 703-768-6700.

• Tuesday, July 17, 1 – 3 p.m. Great DecisionsSeminar. Roundtable discussion of U.S.foreign policy. Topic: “Turkey - a partner incrisis.” Kings Park Library, 9000 Burke LakeRd., Burke, 703-978-5600.

• Thursday, July 19, 7 – 8 p.m. Local Historyat the Library: Rescue of Mount Vernon.Recounts the story of the Washington familyestate, its descent into disrepair and the struggleof the Mount Vernon Ladies Association tosave it. George Mason Regional Library, 7001Little River Turnpike, Annandale, 703-256-3800.

www.quinnsauction.com360 S. Washington St.

Falls Church, VA 22046

Free Appraisal DayJuly 18

1-3 p.m.(One item per person, please)

Quinn's got $40,000 for this watch!

WHAT'S IN YOUR ATTIC?

(703) 532-5632

Discuss, engage, learn, beprepared and perform yoga—allat the library this month . Theevents listed are drop in, noregistration required .

. . . continued to page 9

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• Friday, July 27, 2 – 3 p.m. Meet PatriciaPearson author of Fly Girls the story ofunsung American women who served as pilotsin World War II. The author will bring theirheroic stories to light and share her insights onthe writing process. Centreville Regional Library,14200 St. Germain Dr., Centreville.703-830-2223.

• Sunday, July 29, 3:30 – 4:30 p.m. BurkeCentre Historical Society Presents:Everything Fairfax. Susan Gray of the FairfaxMuseum recounts the history of other placesnamed Fairfax, along with a look at collectiblesand ephemera from some of these places.Pohick Regional Library, 6450 Sydenstricker Rd.,Burke, 703-644-7333.

• Monday, July 30, 1 – 3 p.m. Being Mortal byAtul Gawande. Documentary and discussionon the relationships between doctors and

Library . . . continued from page 8

patients nearing the end of life. Patrick HenryLibrary, 101 Maple Ave. East, Vienna, 703-938-0405.

Computer Coachingfor seniors, beginners, & job seekers

Internet, email, Excel, PowerPointDiscounts for Seniors

Rita O’Connor [email protected]

Reminder: Many branches are offering adultsummer reading programs. Visit the library webpage at www.fairfaxcounty.gov/library.

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Senior Virginia Pageant . . . continued from page 1

Christina Anderson, (left) is aSnappy Tapper. She is competingfor the first time and having a blast.

Many lasting friendships are formed duringthe pageant.

The official Ms. Virginia Senior America website, www.msvirginiasenior.com, states that the competition, which has beenin Virginia since 1984 and nationally since the 70s, honors womenwho have reached the “age of elegance.” Part of its mission is topromote aging and encourage women to not be afraid of it.

Rebecca Tebbs Nunn, past winner, addsthat the contest is a reflection of the wholeperson. Tebbs, the current vice mayor of aquaint Virginia town called Kilmarnock,describes contestants as “warm, intelligent,interesting with a personal story to share thatis helpful to everyone.”

Cheryl Davis Brown, who holds a Ph.D. in music curriculum and a master’s in vocal performance, isthe current Ms. Virginia Senior America. She says it’s all about inspiring people. “I want everyone to knowthat I am 69 and still going strong. In fact, I am having the time of my life.” She sang “I Have Confidence”from the Sound of Music to win in 2017. Why else did she enter? She viewed it as an opportunity on her50th high school reunion year to expand her purposeful life.

Brown’s sentiment resonates among the fourcontestants from the Fairfax area. At a recentrehearsal at the James Lee Community Center inFalls Church, they appeared to be having a lot offun while speaking with a genuine excitement aboutcompeting against other distinguished women. Onecommon thread was the sincere desire to serve thecommunity by enriching the lives of others.

“It definitely goesbeyond beauty,” saysChristina Anderson ofFalls Church who lovesto dance and help people.“I am celebrating my lifethrough performance. It’sreally celebration pageant forme.” She adds that seniorshave a lot to give back tocommunity by using their

. . . continued to page 11

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Senior Virginia Pageant . . . continued from page 10

At 90, Gene Richey has everyonedancing in their seats as sheplays fiddle and taps her feet.

Jane Young (left) chatswith former Rockett,Bonnie Fairbank (right).

talents, energy and wisdom. Anderson will be tapdancing to an updated version of the old Peggy Leesong, “I’m a Woman” in the talent portion of thecontest. You may recognize Anderson as she is aSnappy Tapper from the Lincolnia Senior Center.

For Barbara Baronof McLean, it was aperfect opportunity tomake new friends, addsome excitement to herlife and fill a gap afterlosing her husband. Sheespecially likes that thepageant experience bringsmore “color” to her piano

playing. “I needed a bit of inspiration in my music,”she said. Barron competed last year and was firstrunner up. This year, she hopes to win it by wowingthe judges with a rendition of “The Entertainer.”Baron considers pageants a part of the fabric of herfamily as her brother and sister ran the Miss NewJersey Pageant in Atlantic City for years. “It’s a nicememory for me.”

Jane Young, another county contestant, is nostranger to stiff competition. “I was homecomingqueen and Miss Wildcat in high school. Later, I wascrowned Miss Keep Dodge City Green in Georgia,”she laughs. But the truth is, “I never had to sharemy philosophy of faith and family to win nor did I

. . . continued to page 13

have to expose my talent as a painter. This is muchdifferent.”

A pageantrepresentativeencouraged Young toenter after spotting herin a crowd. “I told herI’d think about it.” Shetells me that she learneda long time ago to neversay “yes” too quickly,and she was a littleconcerned about the

Pageant officials watch a rehearsal to ensure thatthe show runs smoothly.

talent portion. As it turnsout, talent doesn’t haveto be a performing art; it

also can be a skill. So, Young decided to exhibit herpaintings since they express her life on canvas.

Eight energeticcontestants rangingin age from 60 to90 will vie for thetitle of Ms. VirginiaSenior America onSaturday, July 7,beginning at 1 p.m.,at the James LeeCommunity Center,2855 AnnandaleRd., Falls Church.The competitionis broken into fourcategories: a personal

five minute interview, evening gown, inner beauty/philosophy of life and talent. The winner willrepresent Virginia at the national competition inAtlantic City. Last year, Virginia placed in the topfive finalists with Davis.

The show includes a performance by theSnappy Tappers, who regularly perform at Lincolnia

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by Devaki Das, FCPS-Adult Community Education

Cod and Chickpea Salad from Portugal!

First off let me begin by explaining that I have taken a huge libertywith this recipe by deviating from the traditional.

NO. SALTED. COD.

Let me be clear that I have the utmost affection for bacalaoaka salted cod, and it is for that very reason that I cannot bringmyself to purchase the sorry little excuse for bacalao that is sold inlittle wooden boxes in supermarkets near us.

I have been ruined by the luscious, white and gleamingfillets of salted cod, 1-2 inches thick that are readily available inmercados of Spain and Portugal. These incredible pieces of saltedcod melt in your mouth after soaking in water and are cooked in avariety of ways.

With the absence of luscious salted cod readily available to us, neither am I willing to deny us thedeliciousness of this marvelous little warm weather salad that I’m sure will have you pining for more.

There are many variations and like all great recipes passed down from our grandmothers this toohas several versions depending on whom you’re talking to. But the foundations remain the same - cookedchickpeas, fish, parsley, fresh luscious sweet tomatoes, thinly sliced red onions and a lovely dressing withsome sour, some sweet and a pinch of heat.

I’m making this for my next potluck gathering and something tells me you will too!

Cod & Chickpea Salad from PortugalIngredients1 lb. cod1 tsp. whole black pepper corns3 fresh bay leaves2 tsp. salt to cook the cod2 cans of chickpeas1 cup cherry tomatoesfresh parsley, to yield 1/3 cup choppedcilantro, to yield 1/3 cup choppedSpanish red onion, to yield 1/3 cup thinly sliced4-6 boiled eggs1/3 cup kalamata or black olives

Dressing:1/3 cup extra virgin olive oil juice of 1 lemon4 garlic cloves, peeled2 tsp. of salt

1/2 tsp. ground black pepper½ tbsp. honey1 tsp. harissa chili paste or piri piri

Preparation:Cod. In a sauce pan, place the cod, peppercorns,bay leaves and salt. Cover completely with water –½” above the level of the cod.Hard Boiled EggsCover eggs with tap water and set on high heat.• Set the timer at 15 minutes and as soon as the

eggs boil, reduce the heat to medium-low.• Once the timer goes off. Remove from heat and

cover the pot with a lid.• Set the timer for 10 minutes. Set a ice bath in

a large mixing bowl. As soon as the timer goesoff, drain away the hot water and keep running

. . . continued to page 13

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COMPREHENSIVE IN-HOME CARE SERVICESCoordination of Services and Care ProvidersMedication ManagementDementia CarePersonal CareCompanionshipHourly and Live-in CareTransportation and DoctorAppointments

... And More

Call Us Today for a FREE Consultation

[email protected]

About DevakiDevaki Das is Program Specialistand Culinary Instructor for FCPS-Adult Community Educationwhere she shares her passion andlove for cooking. When she’s notbusy in the kitchen, she leadsboutique culinary tours to excitingdestinations around the world atweavethousandjourneys.com

under cold tap water until the water in the pot isno longer hot. Drop the eggs in the ice bath.

• Set the timer at 5 minutes. Immediately peel theeggs. Halve and set aside.

Garlic—Peel and crush cloves. Set aside.Parsley—Finely chop and set aside.Cilantro—Finely chop and set aside.Red onion—Peel, cut off woody top and quarter.Slice very thin and set aside.Tomatoes—Halve and set aside.Chickpeas—Drain and set aside.Dressing—Combine all the ingredients and whiskto combine. Taste and adjust seasonings. Whiskagain before using.

Method:1. In a medium sauce pan, place the cod and cover

with water. Bring to a heavy simmer and cookfor 15 minutes. Set aside to cool. Flake and setaside, discarding any skin or bones.

2. In a medium-sized mixing or salad bowl, addthe cod, drained chickpeas, tomatoes, red onion,olives, parsley & cilantro. Gently combine.

3. Add the dressing and gently toss to thoroughlycoat the salad with the dressing.

4. Taste and adjust seasonings.

5. Top with quartered boiled eggs on individualplates. Finish with some lashings of good qualityolive oil before serving.

. . . continued to page 13

Cod and Chickpea Salad. . . continued from page 12

Senior Center. Tickets are a donation of $10 at thedoor. A few senior centers even have free passes.Simply call or ask your senior center’s front desk toobtain one.

There is a complimentary reception afterthe pageant. This is an opportunity to meetthe new queen, past queen, contestants andperformers. It may be especially helpful if youare interested in competing in the 2019 contest.Regular updates regarding next year’s pageantare at www.msvirginiasenior.com or [email protected].

Senior Virginia Pageant. . . continued from page 11

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Aquatic Balance and Fall Prevention ClassesCome join us in our 90 degree heated salt water pool for classesfocusing on strengthening core muscles and improving balance.

Introducing ZUMBA GOLDThis is a full body workout, ideal for the active older adult

focusing on balance, range of motion and coordination.

All Classes Run Year Round8 Week Sessions – Aquatics Cost $75, Zumba Cost $40

To register please call 703 667-9801

The Woodlands Retirement Community4320 Forest Hill Drive Fairfax, VA 22030

We know that it is hot, andsometimes you cannot resist thatseemingly cool breeze from anopen window. However, if youare taking care of children, pleaseremember that open windowspose a safety risk.

According to the Fairfax County Fire andRescue Department, window screens do not preventchildren from falling out. Windows must operateeasily for emergency exits in case of fire, but shouldbe made “childproof” by following these safety tips:

• Keep children away from open windows• Never leave children alone in rooms with open

windows• Open windows from the TOP when possible, or

only open four inches from bottom

• Keep beds, chairs, and other “climbing aids”away from windows

• Consider installing window guards• Educate older children about the dangers of

open windows

Looking After a Grandchild?Open Windows Are Not Cool or Safe

Happy Independence Day!We wish you a safe and happy holiday.

Fairfax County Offices will be closed onWednesday, July 4.

Please check out an abbreviated listing offirework displays held in county on page 24.

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According to the Federal Trade Commission,Division of Consumer and Business Education,if you’re thinking about selling your timesharethrough a resale company—research the companyfirst! Read below about a recent FTC case againstPro Timeshare Resales, and you’ll know whyresearch is vital.

Timeshare Resales is a Florida-based companythat called people—many of whom were olderadults—and promised to sell their timeshareproperties. The company often said it had a buyer inmind and that the sale would occur quickly. Oncethe timeshare owner agreed, the company wouldcharge an up-front fee, usually of $500 to $2,500.

But, according to the FTC, the company didnot sell the property quickly or even at all. Often,it would ask for additional fees and refuse to grantrefunds.

As result of its FTC settlement, Pro TimeshareResales is now banned from timeshare resaleservices and telemarketing. It’s not allowed to makemisrepresentations or collect any more payments fortheir timeshare services. Plus, it agreed to surrendermore than $3 million.

If you want to avoid timeshare resale scams,here are some suggestions from Lisa WeintraubSchifferle, FTC attorney, to keep in mind:

• Check out the reseller. Contact the StateAttorney General and local consumer protectionagencies in the state where the reseller is located.Ask if they have any complaints on file. You canalso search online for complaints.

• Ask about fees. It’s better to do business with areseller that takes fees after the timeshare is sold.If you must pay a fee in advance, get refundpolicies in writing.

• Get everything in writing. Read the contractcarefully to make sure it matches promises

you’ve been given verbally. It should include theservices the reseller will perform, plus any feesyou must pay and when. If the deal isn’t whatyou expected or wanted, don’t sign the contract.

For more information, or if you’ve been avictim of a scam, report it to the FTC at1-877-382-4357.

Scam AlertThinking About Selling Your Timeshare?

• Walkways• Handrails• Painting

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16 on 16What to Watch on Channel 16 in July

ALWAYS BUYING OLD ITEMSEstate? Downsizing?

Cleanouts? Collections?Polite and professional

240-994-0941Keith Krueger Antiques

Everyday Yoga, a program designed especially forolder adults, is broadcast at 10 a.m. on Monday,Tuesday, Thursday and Friday. On Wednesday,look for it at 8 a.m. These gentle exercise programsemphasize balance, strength and flexibility. Eachprogram takes place at a county recreation site.

County Magazine. See how freshwater ecologistskeep our waterways safe and clean. Find outhow court supervised visitations build healthyrelationships while keeping children out ofharm’s way. Discover a program that enhancesstudent creativity and learn the history behind thearchitecture of Fairfax’s courthouse. Every day at6 p.m. on Channel 16 or on www.fairfaxcounty.gov/cable/channel-16/live-video-stream.

Mature Living’s Protect Yourself from Scams!Find it at www.fairfaxcounty.gov/cableconsumer/channel-16/mature-living or on Channel 16 atthese times:• Sunday at 9:30 a.m. and 5:30 p.m.,• Monday at 8 a.m., 1 p.m. and 5 p.m.,• Tuesday at 4 p.m. and 11:30 p.m.,• Wednesday at 9:30 p.m.,• Thursday at 4 p.m. and 11:30 p.m.,• Friday at 9:30 a.m., 3:30 p.m. and 9 p.m.,• Saturday at 9 a.m. and 4 p.m.

For award-winning local programming and live county government proceedings, tune in to Channel 16.Find a complete TV schedule, a listing of video-on-demand programs and live streaming atwww.fairfaxcounty.gov/cableconsumer. Here are a few highlights:

Listen UP! Fairfax 50+ PodcastsOn the latest edition of Fairfax 50+ Podcast,Host Jim Person speaks with world classmature diver, Carol Mackela, and CarlyHubicki, of Retired Services VolunteerProgram. They discuss how you can be partof the Northern Virginia Senior Olympics,planned for Sept. 15 through the 26. Tune inand then check out www.nvso.us to registerto compete and rsvpnova.org to volunteer.You also can call Andre at 703-901-2028 for aregistration form.

Earlier in the month Person spoke withprogram specialist, Karen Stevens, aboutthe wide variety of summer classes offeredby the Adult and Community Educationprogram including classes in genealogy, petcare, languages and federal retirement. Tunein and then check out the catalog at https://aceclasses.fcps.edu.

Be sure to follow Fairfax 50+ Podcastfor timely conversations on a wide rangeof local issues. A new show is published onSoundCloud every two weeks. You can find theshows at www.fairfaxcounty.gov/OlderAdults—scroll down to Fairfax 50+ Podcasts.

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News to Use for Family Caregivers

• Live person on-call 24/7• 3 to 24 hour care• Specialized training for

caregivers• Quality assurance visits

to assess evolving careneeds

• Background checkedcaregivers

• ComplimentaryHome Safety and FallAssessments

Call today to schedulea free evaluation!

703.992.7420hwcg.com/fairfax

Life is betterwhen everyone feels connected,

engaged, and appreciated.

Preparing for TravelIf you are traveling with someoneunder your care, it’s important to thinkthrough the logistics and safety issues sothat you both can relax and enjoy thetrip.

This quick planning guide compiled by KristinMartin, geriatric care manager with ElderLinkOptions for Caregiving, can get you started. Martinprovides more travel tips on the Lunchtime CaregiverWebinar on July 18 (See details below for tuning in.)

The Who: Inform your loved one’s doctor of theupcoming trip well in advance to allow time toaddress any health concerns. Ask the doctor fora print-out of your loved one’s diagnoses andmedications, including dosage and purpose ofprescription. Provide an itinerary of your plans toother people who are involved in your loved one’scare and not traveling with you.

The What: Determine what items you need tobring such as medications, water, snacks, change ofclothing, etc.

The Where: Are you traveling to a familiar spotor do you need to research the amenities? Are theaccommodations handicapped accessible? If yourloved one uses a mobility device, such as a cane,walker, or wheelchair, is the terrain navigable?

The How: Involve your loved one in planning thetrip. Ask them what preferences or concerns theymay have. Consider how you are going to travel.Plane, train, automobile, or cruise—each mode oftransport has its own pros and cons. Consider theoption that will be best suited for your loved one.Anticipate the comfort level of your loved one,particularly if they will be sitting for an extendedperiod of time. Also be aware of hydration,medication management and restroom needs.

The When: If possible, consider traveling duringthe time of day that is best for your loved one. Iftraveling by car, be sure to schedule regular stops

to stretch and use the restroom. Iftraveling by plane and needing to boarda connecting flight, allow ample time.Make sure your itinerary is conduciveto allowing your loved one time to restand recharge.

The Why: Your loved one will benefit from thesocial connection and engagement, as well as theopportunity for increased cognitive stimulation.Although there may be a few stress filled moments,hopefully the memories created by traveling withyour loved one will be cherished for years to come.

Lunchtime Webinar: A Caregiver’s Guide toTraveling with Your Loved One, July 18Learn travel tips to make your next trip with yourloved one more comfortable for both of you.Register by calling 703-324-5205 or go online to

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A Different Kind of Mover

• Move Management • Moving Services• LifeChange Home Redesign Services®

• StageRight Home Sale Assistance®

• Home Away From Home Respite Care Transition®

• OrganizeNation Home Organization Services

Serving the Greater Washington DC Metro Area(703) 356 - 5183 | (866) 513 - 2326 | www.afirstclassmove.com

Remember the oldcommercial slogan:“This isn’t your father’sOldsmobile”? Well, neitherare your car keys. Back inthe day, when car keys weremade mostly from metal,they only had to unlock thedoors and start the engine.Today’s car keys are a tangled mixture of buttons,batteries, circuit boards and anti-theft technologythat can cost as much as $400 or more to replace.And some proximity remotes can cost as much as$850. Most of the cars made after 1995 use keyswith little transponder chips inside the plastic bowthat disarm the vehicle’s computerized immobilizer.

It’s important that your keys are synchronizedto your vehicle. When the key is turned to start theengine, the engine control unit sends out an electro-magnetic field to power the transponder chip in thekey. Some of the more simple keys without buttonscan still have transponders and must be cut correctlyto turn the door locks and ignition switch, thenprogrammed correctly to disarm the immobilizer.Only when the key responds with the correct codeis the car allowed to start. In an effort to quash theamateur car thief, some vehicles are programmedto not start for an inconvenient period of time afterseveral failed attempts with a bad key.

Many of thenew car keys still havethe cuts on the edgeswhile more and morehave patterns milledinto the sides of thekey blade and requirepricey machines to cutthem. To duplicate

the transponder on either style requires specialprogramming systems to acquire the current codesand then clone them into the new key. The cloningand key cutting machines are computer driven andneed frequent software updates to stay current. Thecost of the equipment, annual software subscriptionsand trained operators add to the cost of the keyduplication. Automotive locksmith companies areforced to spend many thousands of dollars annuallyto stay current with training and technology.

Another factor that adds to the price of acar key is the large inventory of expensive, qualityblank keys andfobs locksmithsneed to maintain.The automakerswant to keep thekey and remotebusiness comingback to them andmake regular systemchanges. They’vecreated such a complex maze of keys and remoteswith different functions that it’s even tough for theirdealers to keep up, and they usually have to specialorder the right ones.

In some cases, broken or malfunctioningremotes can be repaired by replacing weak batteries,re-soldering loose electrical connections or by

by Dave Newhouse

Listen to the Locksmith: Why Are Car Keys SoExpensive?

“This isn’tyour father’sOldsmobile”

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transferring thecircuit board intoa new shell. All ofwhich are muchless expensive thanreplacing them.

Beware ofonline sites thatpromote high qualitynew or refurbishedkeys and fobs. Toomany “knock-off”keys and remotes from China and other countries arecheaper in price but quality suffers. They are proneto fail from the beginning or later when you’re awayfrom home. Locksmiths are frequently asked to cutand program keys that have been purchased onlineand found that about half cannot be used becausethey are either the wrong model or fail to programinto the vehicle for a number of reasons. Now you’restuck with a bad key, and you still have to pay thelocksmith for his time.

If you don’t have a key and fobto copy, locksmiths can sometimesuse the vehicle identification numberto make a new key but there is anextra charge because that’s anotherdatabase subscription. ID and proofof vehicle ownership is requiredbefore this can happen.

In closing, treat all of your keyslike they’re valuable assets. Neverforce them into a key hole or usethem as pry tools. Have a spare madebefore you need it—locksmithslove lockouts. Now, add the phonenumber of a reputable locksmith inyour contacts.Dave Newhouse is a licensed locksmith in theCity of Fairfax.

Why Are Car Keys So Expensive?. . . continued from page 18

www.fairfaxcounty.gov/OlderAdults and link tothe registration page under Hot Topics.

Caring for You, Caring for Me, July 12, FallsChurch and August 27, BurkeThis FREE five-week program meets weekly andfocuses on handling the challenges of familycaregiving. Participants report increased confidenceand competence in their caregiving role. To register,call 703-324-7210 or go to www.fairfaxcounty.gov/OlderAdults and click on Caring for You,Caring for Me. The program beginning July 12,meets Thursdays, 10 a.m. to Noon, and takes placeat Thomas Jefferson Library, 7415 Arlington Blvd.,Falls Church. The program beginning August 27,meets Mondays,1:30 to 3:30 p.m. at the KingsPark Library, 9000 Burke Lake Rd., Burke. Call703-324-7210 for more information and ask aboutrespite services.

Caregiver Telephone Support Group, July 10The group “meets” by phone from 7-8 p.m. Call703-324-5484 or go to www.fairfaxcounty.gov/OlderAdults and click on Caregiver TelephoneSupport Group to register.

Caregivers. . . continued from page 17

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Volunteer SolutionsFind current volunteer opportunities through FairfaxCounty’s Volunteer Solutions. For a complete listing,view www.fairfaxcounty.gov/Older-Adults andclick on Volunteer Solutions or call 703-324-5406 oremail [email protected].

Cross County• Meals on Wheels drivers (MOW) and

coordinators• Mealtime companions for MOW recipients• Drivers for grocery shopping, medical

appointments, errands and more• Social visitors• Caregiver respite• Pets on Wheels

Senior Centers & Adult Day Health Care Centers• Instructors in Spanish, art, ceramics, jewelry-

making, chess, guitar, dance (line andballroom), fitness, (including yoga, Zumbaand chair exercise), gardening crafts and more.If you have a special talent or skill, your localcommunity senior center may want yourservices.

• Operational assistants including front desk,volunteer coordinators, musicians, beauticiansand social visitors

Language-Specific• Vietnamese—MOW, medical appointment

driver in Alexandria• Kikuyu-speaking (Kenyan language) social

visitor in McLean

Northern Virginia Senior OlympicsThe Northern Virginia Senior Olympics seeksvolunteers to support its games, Sept. 15-26. Min-imum age to volunteer is 16. If interested, emailRSVP Northern Virginia at [email protected] or call 703-403-5360; website http://nvso.us.

PRS CrisisLink’s CareRing ProgramPRS CrisisLink is looking for empathetic and caringvolunteers to talk on the phone with older adultswho may be living alone/feeling isolated. Trainingis provided. Learn more and apply at prsinc.org/CareRing-volunteering/.

Submit your Fairfax County volunteer opportu-nity to Tanya Erway at [email protected].

Local Nonprofit VolunteerDriving ProgramsA medical appointment or trip to the pharmacy is achallenge if you no longer drive. Consider becominga volunteer driver or office assistant/ride-schedulerthrough one of these organizations:

Herndon Village Network703-375-9439; www.herndonvillagenetwork.org

Mount Vernon at Home703-303-4060; www.mountvernonathome.org

Reston Community Center703-390-6198; www.restoncommunitycenter.com/about-reston/rcc-rides

Shepherd’s Center• Annandale/Springfield

703-941-1419; www.shepherdscenter-annandale.org

• Fairfax/Burke703-323-4788; www.scfbva.org

• McLean/Arlington/Falls Church703-506-2199; www.scmafc.org

Save the Date!Are you interested in volunteering, but not surewhere? Come meet representatives from a variety oflocal organizations. September 13, 2018– VentureInto Volunteering Fair, United Baptist Church,7100 Columbia Pike, Annandale, 10 a.m. - Noon.No RSVP needed.

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Shepherd’s Center of Great FallsNeeds Input on Driving NeedsA new Shepherd’s Center is coming soon to GreatFalls, and its primary service—free transportationto important appointments and meetings for seniorswho can no longer drive. To determine the level ofneed and amount of volunteer interest to drive, goto www.surveymonkey.com/r/GoldenGaz.

• Oakton/Vienna703-281-0538; http://scov.org

• Western Fairfax County703-246-5920; www.scwfc.org

• South County703-799-0505; email [email protected]

Driving Programs. . . continued from page 20

Two Speakers!Fairfax-Burke Lunch n’ Life, July 19

The Shepherd’s Center of Fairfax-Burke invites youto join them for a delicious catered lunch with twodistinguished speakers.

Come and hear

• Donald “Skip” Trump, MD, FACP, CEO andExecutive Director of INOVA and

• Sage Bolte, Ph.D, LCSW, OSW-C,Executive Director, of Life with Cancer Center

When—Thursday, July 19Where—Burke Presbyterian Church

5690 Oak Leather Drive, BurkeTime—Noon to 2 p.m.Cost—$10 per person

The reservation deadline is Friday, July 13. Pleasecall Bea at 703-273-5730 to reserve your space.

The Fairfax Area Commission on Aging’smonthly meeting is Wednesday, July 18 at theCity Hall Annex, Fairfax, in Room 111, A &B, 10455 Armstrong Street from 1–3 p.m. Thepublic is welcome to join in the comment period.Questions? Call 703-324-5403 or go to www.fairfaxcounty.gov/familyservices/older-adults/fairfax-area-commission-on-aging.

Attend the July Fairfax AreaCommission on Aging Meeting

GrandInvolve Wants You!

Do you have an hour or more to help elementaryschool children succeed in the classroom? If so,attend GrandInvolve’s informational session onTuesday, Aug. 7, from 2 to 3 p.m.at Burke Library, 5935 Fred OaksRd., in Burke.

Current volunteers willshare their stories while you learnall about the program, whichis a 50+ initiative that recruitssenior volunteers to work in local schools with highpoverty and minority enrollment in Fairfax County.

Can’t wait to learn more? Email info@grandinvolve for more information or visitwww.grandinvolve.org.

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There are many thingsI haven’t seen in thewoods which I wouldlike to see. Like a blackbear, or a porcupine

(as long as neither hurts my dogs). But one thingI sure don’t want to see is a certain member ofthe carrot family, the giant hogweed. This is onecarrot you don’t want to eat, people. According tothe USDA’s Plant Database, this species is not yetestablished in Virginia; but other sources suggestthat it is. Either way, this article should serve bothas a warning and an incentive – let’s not allow gianthogweed to gain a foothold in the Commonwealth.

Giant hogweed is a native of the CaucasusMountain region between the Black and CaspianSeas. It was introduced to Europe and the UnitedKingdom in the late nineteenth century and to theUnited States in the early twentieth century as anornamental garden plant. In the U.S. it is currentlyfound in Maine, Pennsylvania, Connecticut,Maryland, New York, Michigan, Illinois,Washington and Oregon. Hogweed is also aproblem in Canada and Europe.

This biennial or perennial herb can grow to12 feet or more. Plants take three to four years tobloom and produce seeds. Some plants will dieafter flowering, while others will continue to flowerfor several years. Growth occurs in open sites withabundant light, as well as in woodlands and forestedges. Hogweed prefers unmanaged sites, vacantlots, along railways, creeks and streams. In addition,

it is resistant to frost and can withstand occasionalflooding.

Giant hogweed is an aggressive competitor.Because of its size and rapid growth, it out-competesnative plant species, shading them out and resultingin bare ground underneath. In the winter, hogweedplants die back, leaving bare ground.

But really,that’s not thebiggest threat.The biggestthreat is toour own skin.The sap of thisplant, which ispresent in all of its parts, contains photosensitizingfuranocoumarins. Now, if you’re like me, you’venever heard of such things. So I looked them up.

Apparently, they are coumarins with a curanring. Oh, still not helpful? Well, basically, thesesubstances have a molecular structure which allowsthem to absorb ultraviolet photons, store them fora bit, and then release them all at once to the skin,causing the equivalent of a severe sunburn. Sweatand moisture can enhance the skin reaction.

Since giant hogweed grows outside (not a goodchoice for a houseplant!), if you come in contactwith its oils, chances are, you are also in contactwith sunlight (and ultraviolet photons) and you mayvery well be sweaty. A bad combination.

Giant HogweedYou Ain’t From Around Here by Jennifer Gagnon, Department of Forest Resources

and Environmental Conservation, Virginia Tech

If you have been listening to the local news recently, you may have heardthat Giant Hogweed has invaded Virginia. According to Jennifer Gagnon,author of this article, the only confirmed sighting in Virginia turns out to be ina private garden—intentionally planted. The wild sighting was a look-alike,cow parsnip. So Hogweed has not been officially identified in the wild inVirginia, despite early reports. “Of course, it is in Pennsylvania, so it’s probablyonly a matter of time,” surmises Gagnon.

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Skin reactions vary, but phytophotodermatitiscan occur; symptoms include painful blisters, whichbecome darkly pigmented and can cause scars whichlast up to six years (effectively ruining a modelingcareer). Your skin can remain sensitive to sunlightfor many years after exposure as well. And, if the sapgets in your eyes, there is the potential for blindness.Have I convinced anyone to plant this species intheir yard?

How to Identify Giant Hogweed• Leaves: compound with three deeply lobed

leaflets; up to five feet wide; stiff dense stubbyhairs on undersides; spotted leaf stalks.

• Stems: stout (twoto four inches indiameter), darkreddish-purple;hollow; coveredwith stiff, dense,stubby hairs.

• Flowers: whiteumbrella-shapedclusters; up totwo and a half feet in diameter; mid-May tomid-June.

• Fruits/Seeds: green initially (late June earlyJuly); dry and brown as they ripen; most plantsproduce 20,000 seeds with some over-achieversproducing over 100,000 seeds; winged seedscan remain viable up to five years; dispersed bywater, birds or humans.

• Roots: long branching tap root; six inches indiameter and up to two feet long

How to Control Giant HogweedBefore you begin a control program, take care toprotect yourself and others working with you.Never touch any part of the plant with your bareskin. Wear long, waterproof gloves, boots andeye protection. Work a good distance away fromothers, as the sap can splash three to four feet.Apply sunblock before working; wash all exposedclothing and equipment immediately. Do not usea weed whacker or brush cutter, which may causesplatters. If you do get sap on your skin, wash the

area immediately with soap and cold water; keep theexposed area out of sunlight for at least 48 hours.See a doctor if you have a reaction. Do not burn orcompost harvested plants.

Mechanical• Cut or dig up roots—labor intensive, but

effective. Good for small infestations. Taprootsshould be cut about six inches below groundlevel. Best done in early spring.

• Hand pull—best for young plants (April-May).• Remove flowers and dispose. Needs to be done

after the seeds have formed, but before theymature. Place seed heads in double or tripletrash bags. Seal and place in the sun for at leasta week. Dispose of bagged seed heads in thegarbage.

• Plowing—best method of mechanical control.Must be repeated for several years. Deeply plowin the fall. Clean equipment before moving to anon-infested area.

ChemicalHerbicides with the active ingredients glyphosateor triclopyr are effective for hogweed control.Triclopyr-based products will only affect broad-leaved plants, so any grasses near the treatment areawill not be harmed. Although glyphosate does notpersist in the soil, it is not selective and will kill anysurrounding vegetation. Apply herbicides betweenMarch and early June. A follow up application maybe required in July or August. You will probablyneed to repeat the herbicide treatment for a fewyears to completely control hogweed. As always,when using herbicides, you must follow theinstructions on the label. The label is the law.

Follow-upAfter removal, you may be left with quite a bit ofbare soil. To minimize erosion and prevent re-infestation, promptly re-establish native vegetationon the treated sites.

If I can say one positive thing about thisspecies, it’s that I enjoyed researching it.

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Presorted StandardU.S. POSTAGE

PAIDMERRIFIELD, VAPERMIT NO. 1808

COUNTY OF FAIRFAX, VIRGINIAAdult and Aging Services12011 Government Center Pkwy .Suite 530Fairfax, VA 22035-1104

Please deliver by July 1

July 12-Aug. 16 (Thursdays), 10 a.m.-Noon. Diabetes Self-Management Program.This free interactive program teaches keysteps to manage diabetes—for diabetics andfamily members. Lorton Senior Center, 7722Gunston Plaza, Lorton. To register, visitwww.fairfaxcounty.gov/OlderAdults (clickon Chronic Disease Self-Mgmt.) or call theSenior Center at 703-550-7195.

1-3 p.m. Understanding Your Ancestry:Genographic Project Results to Date. Hearabout National Geographic’s GenographicProject that uses DNA analysis andtechnology to map the genetic journey ofhumans. Hollin Hall Senior Center, 1500Shenandoah Rd., Alexandria. Call 703-768-4101.

1-3 p.m. Summer Garden Tour & Tea. Strollthe glorious gardens with a master gardener.After, enjoy a traditional English afternoontea at the historic house. Green SpringGardens, 4603 Green Spring Rd., Alexandria.Reservations, call 703-941-7987.

10-11a.m. India at a Glance. Hear aboutthe geographical and cultural diversity ofIndia, including the philosophy behind yogaand meditation, traditions, festivals, weddings,food and more. Vienna Community Center,120 Cherry St. SE., Vienna. Register at703-255-7801.

4th

4th

4th

12th

12th

17th

19th

23rd

8 a.m.-Noon. Red, White and BlueTournament. Teams of 2 players compete inan 18-hole scramble format in 3 divisions.Prizes for 1st, 2nd, 3rd place in all 3 divisions.Includes lunch. Burke Lake Golf Center,6915 Ox Rd., Fairfax Station. To register, call703-323-1641.

5:30-10:30 p.m. City of Fairfax July FourthEvening Show & Fireworks. Music by TheRockets and 1812 Overture by the City ofFairfax Band, children’s activities, fireworksand some special surprises! Fairfax HighSchool, 3501 Rebel Run, Fairfax. Call703-385-7858.

6:30 p.m. Fourth of July Fireworks!Enjoy music, fireworks, food trucks andfree admission. Grounds open 6:30 p.m.Churchill Road Elementary School, 7100Churchill Rd., McLean. Rain date July 5. Forinformation, call 703-744-9365.

July 12-Aug. 9 (Thursdays), 10 a.m.-Noon.Free “Caring for You, Caring for Me.” Ablend of interactive support and education forcaregivers of older adults. Program focuses onadvocacy and care for both the caregiver andcare recipient. Thomas Jefferson Library, 7415Arlington Blvd., Falls Church. To register,call Lauren Elcesser 703-324-7210 or KristinMartin 703-324-7577.

July Community Calendar