Our topic:

HEALTHY EATING

In this presentation you will learn about

healthy food. Please come with us

and we teach you how to be healthy!

The main question:

What food groups are important for

the healthy body?

FOOD GROUPS

Bread, Cereals,

Rice and PastaWhen you eat food

from this group, it gives your body

energy to work and play.

Fruit and Vegetables

This group has a lot of vitamins and minerals.

Your body needs them to stay healthy.

Vitamins and minerals help your body fight sickness.

Milk Products

This group gives your body an important

mineral called calcium. Your bones and teeth

need calcium to stay healthy.

Meat, Beans

and EggsThey have protein.

Protein helps your body grow and be strong.

Protein keeps your body working well.

Now choose

which food does not belong to

the group.

Let’s start with Bread, Cereal, Rice and Pasta Group.

Which onedoes not belong to this group?

Whole wheat breadBrown riceSpaghetti Broccoli

Vegetables Which food does not belong

to this group?

Mashed potatoesCauliflowerChocolate cake Corn

Fruit Which food does not belong ?

BananaStrawberriesTurkey Pineapple

Milk Products Which food does not belong ?

Mozzarella cheeseFrench friesChocolate milk Frozen yogurt

Now our last group!Meat and Beans Group

Which one does not belong ?

Fried chickenPorkPotato chips Sausages

Fantastic!

You did a great job.

You are now a healthy eater.

Remember! Eat food from all food groups. It helps your body grow big and

strong.

Be Healthy!