fitness food journal

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Food/Fitness Journal Assignment

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Page 1: Fitness food journal

Food/Fitness Journal

Assignment

Page 2: Fitness food journal

Week one:All students will write down one days daily

intake of food and drink.

Student will then assess what possible healthier

choices could be made

Students will then go to our class blog site

At: http://5thgadePEclass.blogspot.com

Write down your days food choices and your healthier choices on the blog site

Page 3: Fitness food journal

Week Two:

Individually students will asses their fitness gram

Cards

Each student will then write down one short term

goal that they can obtain within the week

You will then place your goal on the class

blog site http://5thgradePEclass.blogspot.com

Page 4: Fitness food journal

Week Three:

Students will assess their fitness gram test

Students will determine one long term fitness goal they can obtain by the end of the school year

Student will then put their long term goal on the

blog site Http://5thgradePEclass.blogspot.com

Page 5: Fitness food journal

Week Four:Students will write down one days worth

Of healthy food choices:

Breakfast

Snack

Lunch

Snack

Dinner

snack/dessert

Then put them on the blog site

http://5thgradePEclass.blogspot.com

Page 6: Fitness food journal

Expectations:Students will enter weeks blog by the following class period

I will be checking frequently to see if students

are entering information and I will comment on

entries

Students may comment positively on other

students information and encourage

Page 7: Fitness food journal

Culmination:

Thoughts about blog?

Did you reach your short term goal?

What are you going to do to reach long term goal?

Are you continuing to make healthier food

choices?