EFT On:Feeling Disappointed

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rely on one’s ability to apply the basic EFT technique.

If you are not familiar with this technique please experience the

“How To EFT” presentation at www.chriscaseeft.com/id3.html

DisclaimerEFT provides impressive results for most people, but there is no guarantee that it will achieve your goals or be as painless as it is for others. Please accept full responsibility for your use of EFT and any negative reaction you might have as a result of using it.

Find Something You Are Feeling Disappointed About

Rate Your Discomfort LevelOn a Scale From 0 to 10

0 = It doesn’t bother me at all10 = I’m absolutely miserable

•Now Take A Deep Breath

•Rate Your Discomfort Level Again

•Notice whether your discomfort has lessened

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