Transcript
Page 1: Tropical Shakeology Calendar

1 Tropical Breeze1 cup coconut milk½ cup strawberries1 orange, peeled and divided in segments½ banana

2

Mojito1 Tbsp. lime juice2 Tbsp. minced fresh mint leaves1 cup water

3 Almond Paradise1 cup almond milk1 tsp. almond butter

4 Orange Sunshine½ cup orange juice½ cup water

5Harvest Pie1 cup rice milk2 Tbsp. walnut pieces½ tsp. cinnamon

6 Coconut Twist1 cup coconut water2 Tbsp. grapefruit juice½ cup pineapple chunks

7Almond Nutter1 cup almond milk1 Tbsp. peanut butter

8Pomegranate Splash½ cup pomegranate juice½ cup water

9Peach Paradise½ cup pomegranate juice½ cup water¼ cup sliced peaches

10Watermelon Wave1 cup water½ cup watermelon chunks

11Kiwilicious1 cup water½ cup watermelon chunks1 kiwifruit, peeled

12Watermelon Mojito½ cup watermelon chunks1 Tbsp. lime juice2 Tbsp. minced fresh mint leaves1 cup water

13Papaya Coconut1 cup coconut water½ cup papaya chunks

14Veg and Coconut1 whole young Thai coconut (meat and water), husk and shell removed1 cup spinachWater (to taste; optional)

15Fruity Colada1 cup coconut water½ tsp. coconut extract½ cup pineapple chunks

16Cranberry Zinger½ cup unsweetened cranberry juice½ cup water¼ cup orange juice1/8 tsp. ground cinnamon1 pinch ground nutmeg

17Carrot Cake 1 cup rice milk½ cup steamed carrots1 Tbsp. almond butter1/8 tsp. cinnamon

18Oh, So Walnut1 cup rice milk2 Tbsp. walnut pieces

19 Orange Sunset½ cup pomegranate juice½ cup orange juice

20Strawberry Parfait1 cup rice milk½ cup sliced strawberries2 Tbsp. walnut pieces

21 Maple Almond Delight 1 cup almond milk2 Tbsp. almond butter1 tsp. maple syrup

22Citrus Berry½ cup water½ cup orange juice¼ cup raspberries

23

Mango Breeze1 cup water½ cup mango chunks

24Mambo1 cup water½ cup pineapple chunks½ cup mango chunks

25Apple in the Tropics1 cup almond milk¼ cup unsweetened applesauce

26Fruit and Nutty1 cup water1 Tbsp. peanut butter

27 Fresca1 cup watermelon chunks½ cup pineapple chunks

28Creamy Cantaloupe1 cup rice milk½ cup cantaloupe chunks

29Tropical Nut Spice1 cup almond milk1 Tbsp. almond butter1 dash ground cayenne pepper

30Dark Moon1 cup rice milk¼ cup blackberries1 Tbsp. walnut pieces

A TROPICAL STRAWBERRY TWISTA VEGAN RECIPE FOR EVERY DAY OF THE MONTH.Just add Shakeology®.

For more recipes, visit Shakeology.com.

The most surprising thing about Shakeology was that it tasted great and it has delivered on its promises! Better energy, less cravings, and it helps me control my weight.

—Cindy W., Fredericksburg, Virginia

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HERE’S HOW TO MAKE IT For each of these delicious recipes, add 1 serving of Tropical Strawberry Shakeology and ice to taste (add more ice for a thicker shake) to the ingredients listed. Mix in blender until creamy.

YOU’VE GOT CHOICES Fresh or frozen fruit. Almond, rice, hemp or coconut milks for vegan diets; regular and skim milk for nonvegan diets (the more milk you add, the creamier.) And almond butter instead of peanut butter—use whichever you like better. Enjoy!

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