You are what you eat,
so eat well and use your mind,
knowledge, heart and all
your senses while you do.
Slow down,
its time to
nurture yourself.
Your food is your medicine
Every daylive in a way
that earns my deepest
respect and admiration.
For your future
be human.
Copyright © 2011 Orna Mc Gregor.
All Rights Reserved.