Food and Nutrition:

Healthy Choices

What choices do we make when we eat?

Why do we need food?

Food is Fuel for Our Bodies

Give Us Energy

Help Us Grow

Keep Us Healthy

Critical ThinkingHealthy?

Type/Variety?

Right Amount?

Ingredients?

What did you have for dinner last night?

Last Night’s Dinner

5 Food Groups

Vegetables

Dairy

Fruits

GrainsProtein

5 Food GroupsFruits

Vegetables

Grains

Protein

Dairy

5 Food GroupsFruits

Vegetables

Grains

Protein

Dairy

5 Food GroupsFruits

Vegetables

Grains

Protein

Dairy

Tomato Sauce

Noodles

Cheese

Meatballs

5 Food Groups

Vegetables

Dairy

Fruits

GrainsProtein

Let’s Watch a Video!MyPlate Food Groups

Critical Thinking

Polite BiteRules:

1. Take at least one bite2. Only say polite things

What choices do we make when we eat?

Challenge

SET A GOAL

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