food we eat
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LESSON 6FOOD WE EAT
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►Name the food items you eat daily from each part of the food wheel
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Food helps us to grow, gives us energy and protects us from illness.
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FOOD MAKES US HEALTHY AND STRONG
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FOOD HELPS US TO GROW, GIVES US ENERGY AND PROTECTS US FROM ILLNESS
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FOOD FOR PROTECTION AND ENERGY
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Good food habits keep us healthy.We eat three meals in a day.
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How many meals do you eat in a day?
BR
EK
FAS
T
DIN
NE
R
LU
NC
H
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Do not waste food.
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List two things that you ate yesterday for these meals.
Breakfast ____________________________
Lunch ___________________________
Dinner ____________________________
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•Do you drink water every day?
•Can your mother cook food without water?
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We must drink 8-10 glasses of water every day.
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WASH YOUR HANDS BEFORE EATING
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Chew your food well.
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AVOID JUNK FOOD
Good food habits help us to be healthy.
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FOOD FOR PROTECTIONEat fresh fruits.
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Never eat uncovered food.
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Insist on the vendor to wash glasses and juicer with clean water.
DIRTY CLOTH AND DIRTY GLASSES
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Do not waste water.
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I now know….
►Food makes us healthy and strong. ☻►It helps us to grow, gives us energy and
protects us from illness. ☻►We eat three meals in a day. ☻►Good food habits keep us healthy.☻►Do not waste food and water. ☻
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FILL IN THE BLANKS:
►WE SHOULD DRINK PLENTY OF►WE HAVE MEALS A DAY.►WE HAVE IN THE
AFTERNOON.► MAKES US HEALTHY AND
STRONG.
►GOOD FOOD HABITS KEEP US
WATER.
THREE
LUNCH
FOOD
HEALTHY.
HEALTHY
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DRINK MILK TWICE DAILY
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EAT ONE APPLE DAILY TO KEEP THE DOCTOR AWAY
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I EAT IT FOR BREAKFAST?EGG
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SUGAR HELPS YOU TO GROW
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Do you know?
►We get food from plants and animals.
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THE END