diamond dallas page get an excellent cardio workout

DDP Yoga (also know as DDPY), developed by WWE Hall of Fame inductee, Diamond Dallas Page, combines the very best of yoga, old- school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone, all ages, all fitness levels and all sizes to: The main benefits are body fat loss, lean muscle growth, and improved cardiovascular performance, without placing undue stress on the joints. Professional football players, more than 40 professional wrestlers, MMA fighters, currently use DDP Yoga and regular, everyday people who want to perform at optimum levels and place themselves in the best position to improve their quality of life. At the same time, morbidly obese individuals have inspired us with their own DDP Yoga success stories! https://ddpyoga.com/blogs/success-stories I am a hospital medicine physician working in Guelph, Ontario. I have personally experienced the benefits of DDP YOGA in my weight loss and fitness journey. Now, 57 years young and a grandfather, I am fitter now than anytime in the past 20 years, despite significant degenerative disc disease of the back, herniated discs with sciatica and a torn knee meniscus. I also love cycling, golf, slo-pitch baseball, snowshoeing and hiking. I have been teaching DDP Yoga since January 2015 and am pleased to share this health improvement experience through my classes in Guelph welcoming all ages, all fitness levels, all experience levels. Regular Classes available year round: Royal Distributing Athletic Performance Centre 7384 Wellington Rd. 30 RR#5 Guelph, Ontario N1H 6J2 Information and Registration for regularly scheduled classes: Please contact: Dave Nichol at 518-856- 9596 ext. 201 Email [email protected] Contact Marcel directly at: Email: [email protected] WEBSITE: https://transitioncoach.ca/ • Get an excellent cardio workout • Increase flexibility • Strengthen core muscles • Experience almost no joint impact

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Page 1: Diamond Dallas Page Get an excellent cardio workout

Themainbenefitsarebodyfatloss,leanmusclegrowth,andimprovedcardiovascularperformance,withoutplacingunduestressonthejoints.Professionalfootballplayers,morethan40professionalwrestlers,MMAfighters,currentlyuseDDPYogaandregular,everydaypeoplewhowanttoperformatoptimumlevelsandplacethemselvesinthebestpositiontoimprovetheirqualityoflife.Atthesametime,morbidlyobeseindividualshaveinspireduswiththeirownDDPYogasuccessstories!https://ddpyoga.com/blogs/success-stories

IamahospitalmedicinephysicianworkinginGuelph,Ontario.IhavepersonallyexperiencedthebenefitsofDDPYOGAinmyweightlossandfitnessjourney.Now,57yearsyoungandagrandfather,Iamfitternowthananytimeinthepast20years,despitesignificantdegenerativediscdiseaseoftheback,herniateddiscswithsciaticaandatornkneemeniscus.Ialsolovecycling,golf,slo-pitchbaseball,snowshoeingandhiking.IhavebeenteachingDDPYogasinceJanuary2015andampleasedtosharethishealthimprovementexperiencethroughmyclassesinGuelphwelcomingallages,allfitnesslevels,allexperiencelevels.RegularClassesavailableyearround:RoyalDistributingAthleticPerformanceCentre7384WellingtonRd.30RR#5Guelph,OntarioN1H6J2InformationandRegistrationforregularlyscheduledclasses:Pleasecontact:DaveNicholat518-856-9596ext.201Emaildnichol@get.on.caContactMarceldirectlyat:Email: [email protected]: https://transitioncoach.ca/

• Getanexcellentcardioworkout• Increaseflexibility• Strengthencoremuscles• Experiencealmostnojointimpact

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