Developing a Positive Mindset - Changing Your Attitude to Change Your Life

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  • DevelUpgAPUsveM ChangingYUurA tUChangcYUl1r fe EduciU. Page1Uf4

    DevelUpgAPUsveM:ChangingYUl1rA mdetUChangeYUl1rLife

    Atmde:Yo haveachoiee heWaVyperce .whateveri gUi gU.YUuavethepowertUehooseW etherytkth glas i Lalffu raIfmp .

    IfyUurecl1rrentlystmgghng ulnIdngacUlImitment tUcUmple ngyUureducatiUnyUulIlay

    want tUaskyUl1rselfthefUllUwlngqu Uns:

    .7hat yUllr intcrcstandadetUwardcUllegc?

    . IscUllegeimpUrtant tUyUu?

    . AreyUuwillingtogiveupwhaVer takes inUrdertUbesuccessful incU11cge?

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    .IsschUUlreallY UrtantUrWU etUyUu?

    .DUyUuhaVea PlanB UrsecUndm Urin md?

    . AreyUuablctUek inatencgavcselftalk?

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    TheseIpslhelpyUucreateawinmnga e,andhelpUthers tUdUthesame.

    .U$eherigrdS.Usestatelnents likc, haVeapUs iveattitude, UrWe llflndasUUn,

    d cUilverSatn.ThewUrdsyUuuseUnad bas havcam Ur mpactUnyUl1rudcandmUUds.

    .$trverUp iIili m.Hav gapUsitivedeis sUmd ngyUushUuldstrivefUr.It isn tsUmeingyUuareUrarenUt itis sUn hgyUubecUmc.

    .i& cmpaIlyd y.uep?DUyUl1rfriendshavenega veattudcs?DUes rubUffUnyUu?ManYtimesthecUmpanYwekeepcanaffectUl1rattitudes.IYUllrgrUup WUrkUrhUmellegiVelY

    affectsyUl1raude,takethenecessastepstUchangethcsituatiUn.Ifallclsefls,changethe

    peUplearUund.

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    takeactiUntUreverse .This ave,dfflcu thingtUdUespeciallYwhcnyUuaren tin themUod

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    change .

    .ListeIi tUther Sy.WernaYlikctUtellULlrselvesthatwearepUsitivcpeUple,but rsnUt

    waYstme.ListentUwhatyUl1rfriendsmyabUutyUtlratude.Theymaysay gsthatyUudUn twant tUhear,butsUmet nesthebestchangesin l cUmefrUn cUnStructivccriticism.

    . 4$IlIy?enyUuknUwwhatmakesyUuupsetyUuwillbeablctoavUidthesesiuiUnSandsaveyUl1rSelfthetensiUnandfmstra Untheyb ng.Ifit isasituatiUnthatyUu

    cannUtavUid,learnhUwtUInakethebestUf .T s isvaltUyUura mdeandInUUd.YULlr

    buttUnsw servetUmveyUl1rleagnandagn.

    .Ppre atI eYUuVe.LUUkarUundyUuandlcarn tUappreciateeve,thingyUuhaveinyUl1r life.YUtlrfamilY, nds,career,hUme,fUUd,car,etc.,isenUughtUcrcatcapUs vea tude

    http://-.ferr.edu/cUllegesiversyccc/pUsitive-mindset.hn 2/12/2Ul4

  • ngAPUsveMct:(m YUlIrA tUChangeYUlIr fe-Educat . Page2Uf4

    becauseIlUmatterhUWbad1 get fe,we1ImustbethamulfUreve thingwestillhave.Putuings intUperspecjve,alldeIlJoythegUUduings inyUl1rhfc.

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    yUuInaydU1 ngsthat rnadesenseatthetne,butin theendwcrcnUtthebestchUices.BefUreyUu

    t,nkabUutwhatyUl1r U

  • APUsveIdset:ChangingYUurAtti detUChangeYUl1rLife-EducajU...Page3Uf4

    .Dey.urcare rsbycaremllYresearcngyUurUptbnsandyUl1r interests.

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    .Tkere$p$ibiIi fUryUl,rm c.

    .Attribute&dtI=Licccesses toy1reffUrt.FUcusUnthepUs ivesUfyourcU1legeexperience.

    LetgUUfnegajvi .

    .tr dCeyUurselftUyUurPrUfe U.ItiSeasiertUlcamfrUmsUmeUneyUuknowandlke.

    .Ukt devI.piendhip ulpeUplewhUhave milar interestsandWhUhaveapUs iveatt&abUutlb(andschUUl).

    Inprov gY.urzttituldeTUwardtlleV.rldaildPeUpleiIl(&e erl

    .DoIl t1 6e yrd s egtiVelloughts.ThenatureUfthehuman llundis tUUfferwUrries,

    anxlesandfears.HUweVerhUwU endUtheseactual9cUlIletme?ThemindcaneasilY

    exa.ggerateprUblemsm thcm pcarmUro seriUusthantheyactuallyare.UlIrthUughtsarealsU

    ve pUwer landwilldctcrm Ul1rpercept nUfthewUrld.

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    whentheYdUn th.ppenasweplalmedwefeelm erable.HUwevernUInatterWhathappenswe

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    redmdant m becUmcanUppUmi#tU newngsandanew rectiUn inyUl1rcarccr.

    .Do tta y.ureIftU uS .It iseasytUfeelbadifyUllregU h .NUbUdYlikebc g

    madeafUUlUfinfrUntUfUtherpeUple.HUweverifyUudUnUtgivetUUlnuchattenjUntUyUuregU

    andareabletUlaughatyUllrse yUucan mrncmbarrassingmUmcnts intUUpp esfUrgngjUytUyourselfandUthers.

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    betlnwlsetUlUUkfUr prUblemsbutifwecUme rUSSdifflcult siuatiUnsU peUpleweshUuldlUUk

    atuisasanUppU UnytUUvercUme fflcues.FUrexample,fwecanleamtUdeal th

    argl1mentatiVepeUple, v11beUfImensebeneflt inUl1rlaterhfe.

    .ReI=. mberteBeeflt .fSmiligEvenWhcnarefflcult sareseeminglyinstlmUuntablethcrcis nUharm in s lingatUl1rdifflculjcs. enwesile releasesache ical,serUtUnin,W chlnakesusfeelbetter.AlsUUthersvrlll respUndbettertUpcUplewhUarc ng.

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    encUl1rageyUutUdUtherightthing,asfac gaprUblcm therightattitu nUtjustgUUdfUr

    yUu,butyUllrfriendsandcU1leaguesaswel1.

    httpv.fes.edVcUllegesiversccc/pUsve-mindset.htm 2/12/2U14

  • op gAPUsveMnds Chang YUurKttdeChangeYUur -Eca hge4Uf4

    .Lifeis 1Wys.In vingU .BadtimesdUn lastrever.S tUyUurseTh tUUwill pass.

    .Liv.i teprese t.ThepastcannUtbechangedandthehturelnaynUtcUme.Bear in lnindthatthiscUuldbeyUurlastdayUnearthbecauseUnedayitwillbe!L is tUUshUrt nUttUmakethemUstUfeve,daYwcarelud enUughtUbeg en.DUwhatyUucandUandletgUUftherest.

    / .P t tiUn eaS anendless sUllrceUfjU Takepleasllrein thcwUrldarUundym,e.g. stentUtheurds sin ng,bask in thewarlllthUfthesunUnyUl1r skin,e UyacUUlbreeze,nUticethepernneandcUlUrUfflUwers.FeedyUur spiritwiulbeautifulscene .TakethetnetUvisitabeautifulgarden,UrgrU vUneUfyUurUw1.IfyUucan lnakethetIne,buysUmefreshUwers sUthatyUucan stilIe Uythebeau#.

    .CU Il uI9t eInayg.g i yrlbandbegratcfulratherthan spendingt ecUncentraungUnw.hatyUudUn have.

    .BecU rte.1s.Evenjust thegestureUf ngw tUsUmeUneUntherUadb ldsabr geUfpUsivefeelingbetveenyUu.

    .Remember:haf& ver i cam e PPU Ule mUreabUlltyUursel UtherpeUpleand

    hUwtocUpethlin hUteverunplcasant theactuallessUn lnaybe.

    . ,gctUutthcreandseeh,hatthercstUfthewUrldisdUing.BeingactivefeelsgUUdand

    seeingwhatUthersareuptUcanactuallyinspireyUutUget rnUreinvUlvedtUU.

    Attltude:Univers yUfCi dnnaU:Learn gASStanceCenterAcademkCoachingICUJfe :rrl, 4i aK ,.r&6slJD vp92,gaPUJirlV X r Ut9reByRPettingerr/,,,P V999gyUit.,,aKt91UU TheGeorgeWaShingtonUniversitYCounSe ingCenter,1psD ve gaP itt9 byLaureILowandJ ianWoo mer.

    CUntact:EducatiUnalCUunselingandDisabilitiesServices:ecds@ferris.edu

    http:i .ferr .edWcUllegesiver,cccUsve-mindset.htm 2/12/2U14