Cooking healthy

MatMuffin Smoothie

We’ve made a little video to show you how to do the recipe

A LITTLE VIDEO FOR YOU! NOW WE WILL SHOW YOU OUR

RECIPE

Preparation

Ingredients: 1 egg 2 slices of cheese Lettuce 2 slices of tomatoes Mayonnaise English muffin

MATMUFFINTHIS IS THE

RECIPEPhoto muffin

Berries Milk Sugar Cream 35% You can add syrup or things to put

it to your taste!

SMOOTHIETHERE IS THE RECIPE

MatMuffin Take the ingredients and prepare

them Put the egg in a ramekin (a round

boll) and put it in the microwave 1 minute

During this time, put the English muffin in the toaster

Finally, put all the ingredients in the English muffin and taste!

Jett mange

Smoothie Put the berries in the mixer Add the milk Put some cream if you want Add sugar Mix the ingredients in the mixer Wait to have the desired texture

and taste!

These recipes are healthy because they are made of

good ingredients without chemicals. There is no fat. It is not a candy. It is not chocolate. It’s not too salty. It is just good things! There’s a lot of fruits and vegetables.

WHY IS IT HEALTHY?

If you want we will show you our blooper!

Do you?It is very funny!!

BLOOPERS

Blooper

THANK

YOU!