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Revised Aug 2015 INTRODUCTION Funded by First 5 LA. Serving the communities of: DTLA/Skidrow – Westlake – Koreatown – Chinatown – MacArthur Park – Temple/Beaudry for Families/Caregivers of Children Ages 0-5 COMMUNITY RESOURCE GUIDE

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Page 1: COMMUNITY RESOURCE GUIDEparalosninos.org/wp-content/uploads/2015/08/CRG-English.pdf · 4 FIRST 5 LA RESOURCES PERINATAL AND PARENT SUPPORT Parent Support Circles of LA County Para

Revised Aug 2015

INTRODUCTION

Funded by First 5 LA.

Serving the communities of:

DTLA/Skidrow – Westlake – Koreatown –

Chinatown – MacArthur Park –

Temple/Beaudry

for Families/Caregivers of Children Ages 0-5

COMMUNITY RESOURCE GUIDE

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Choose Health LA Kids is a partnership between the Los Angeles County Department of Public Health

and 20 funded agencies throughout LA County working towards reducing childhood obesity among

children ages 0-5. Funded by First 5 LA, Choose Health LA Kids’ funded agencies are engaging the

community through a variety of activities including grocery store tours, food demonstrations, parent

education, and linking community resources to families with children ages 0-5.

WHAT YOU WILL FIND

The Community Resource Guide for Families/Caregivers of Children Ages 0-5 is a comprehensive

publication focusing on Los Angeles County. The Guide is divided into five sections:

First 5 LA Resources

Nutrition and Healthy Lifestyle Resources

Physical Activity Resources

Free/Low-Cost Resources for Pregnant/Post-Partum Women

Social and Health Services Resources

TABLE OF CONTENTS

First 5 LA Resources _____________________________________________________________________________________________________ pg 3-6

Perinatal and Parent Support

Oral Health

Best Start

Health Coverage and 211 LA County

Nutrition and Physical Activity

Housing

Early Care and Education

Vision

Nutrition and Healthy Lifestyle Resources ___________________________________________________________________________ pg 7-10

Women, Infants and Children (WIC)

CalFresh

Farmers’ Markets

Community Gardens

Grocery Store Tours/Food Demos

Choose Health LA Restaurants

Physical Activity Resources __________________________________________________________________________________________ pg 11-15

Parks/Recreation Centers

Community Pools

Track/Tennis Courts

Bike Paths

Walking/Hiking Trails

YMCA/YWCA & Other Gyms

Sports Leagues for 0-5

Free/Low-Cost Resources for Pregnant/Post-Partum Women ___________________________________________________ pg 16-18

Breastfeeding Support

Baby-Friendly Hospitals

Parent/Caregiver Support Groups

Healthy Families America

Social and Health Services Resources ______________________________________________________________________________ pg 19-23

Information Helpline for LA County

Free Health Coverage Program

Low-Cost Dental Services

Prenatal and Primary/Urgent Care

Substance Use Treatment

Community Assistance Programs

Housing

Choose Health LA Child Care

Funded by First 5 LA.

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First 5 LA Resources

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FIRST 5 LA RESOURCES

PERINATAL AND PARENT SUPPORT

Parent Support Circles of LA County

Para Los Niños

Information: Erika Carmona

Telephone: (213) 250-4800 X 528

Email: [email protected]

Location(s): Various locations in Los Angeles

County.

Welcome Baby

California Hospital; Community partner:

Maternal Child Health Access

Website:

http://www.first5la.org/index.php?r=site/arti

cle&id=3086 Location: California Hospital Medical Center

1401 S Grand Ave., Los Angeles, CA 90015 Telephone: (213) 342-3127

Serving the Best Start Metro LA community Cost: Free

Description: The program offers hospital and home-based

services for pregnant women and mothers

who have just given birth. The main goal is to

work with families to enhance the parent-

child relationship and the health, safety, and

security of the baby. The program includes

prenatal and postpartum home-based visits

and hospital visit at the time of the child's

birth.

Services: Families receive information and support

during each visit on topics such as

breastfeeding, home safety, the importance

of establishing a medical home, well-child

visits and immunizations, smoking cessation,

crying patterns, parent-to-child temperament,

and post-partum depression. The program

aims to 1) increase breastfeeding; 2) ensure

families receive appropriate health and

developmental care; and 3) improve

connections between families and needed

resources and support.

Parent Child Interaction Therapy (PCIT)

Description: Parent Child Interaction Therapy (PCIT) is an

evidenced based high quality parenting

program that works with parents and children

together to improve the quality of the parent‐child relationship and to teach parents the

skills necessary to manage their child's

severe behavior problems. Funded agency:

Los Angeles County Department of Mental

Health

Information: 33 agency locations throughout

county. New sites are being added each year.

More info is available at:

http://www.first5la.org/Parent-Child-

Interaction-Therapy

Contact: Kim Nguyen Pierce at DMH

(213)739-5430

Bill Gould at First 5 LA,

Email: [email protected]

One Step Ahead / Little by Little

Angelus Plaza WIC

Description: One Step Ahead/Little by Little - a 6 year

strategic partnership with Public Health

Foundation Enterprises WIC Program (PHFE

WIC) to expand the early literacy and safety

education program to WIC sites throughout

Los Angeles County. The program aims to

improve the health, developmental and

safety outcomes of young children in low-

income communities receiving WIC services

in Los Angeles County. The program builds

on the original Little by Little program (LBL)

by adding child safety education to the

literacy intervention which was demonstrated

to significantly increase children's school

readiness, particularly among low-income

Spanish-speaking children.

Location: 3648 E. Olympic Blvd, Los Angeles,

CA 90023 Contact: Mercedes Perezchica, First 5 LA, Email: [email protected]

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Black Infant Health (BIH) LA County Department of Public Health

Contact: Yolonda Rogers

Telephone: (213) 637-8473

Description:

The BIH Program is a state program to

address the high infant mortality rate among

African Americans. Services are provided by

health departments: Los Angeles County

Department of Public Health

(subcontractors), City of Long Beach, and City

of Pasadena.

ORAL HEALTH CLINIC

Eisner Pediatric & Family Medical Center

Telephone: (213) 747-5542

Appointments: By phone and in person

Website: www.pedcenter.org

Cost/Insurance: Free or sliding-scale

Referral: None required

Hours: Wednesdays, 8:00am - 3:00pm

Languages: English/Spanish

Location(s): 1530 Olive Street, Los Angeles,

CA 90015

BEST START

Best Start Metro Los Angeles

Para Los Niños

Information: Brenda Aguilera

Telephone: 213 250-4800 X 553

Email: [email protected]

Location(s): 500 Lucas Avenue, Los Angeles,

CA 90017

HEALTH COVERAGE AND 211 LA

COUNTY

Healthy Kids

Description:

Healthy Kids provides insurance coverage for

children 0 to 5 in L.A. County who are

ineligible for Medi-Cal and Healthy Families

and who live at or below 300 percent of the

Federal Poverty Level. Assistance is also

available to cover the cost of the monthly

premium for families who are unable to pay

due to financial hardship. Help selecting a

provider and scheduling and attending

preventive medical and dental visits is also

provided to ensure the health coverage is

being used appropriately.

Website: http://www.lacare.org/health-

plans/health-kids/plan-overview

Location(s): Countywide-The Children's Health

Initiative of Greater Los Angeles (All Sup.

Districts) Telephone: 1-888-4LA-KIDS (452-5437)

211 LA County

Telephone: Dial 2-1-1

Website: https://www.211la.org

Hours: available 24/7

Languages: Hearing-impaired, English,

Spanish, and 140 other languages

Interpreted.

Cost/Insurance: Free for those who qualify

Description: confidential referrals to services

Wellness Center

Description: Wellness Centers, are designed to provide

services to meet the unique needs of the

communities they serve, including: primary

health care services; mental health and

behavioral health services; oral health

services; coordination of family support

services; health insurance enrollment and

renewal; student and parent engagement for

health and wellness career pathways.

NOTE: First 5 LA is supporting 6 Wellness

Center sites specifically that would allow for

sites to see children within First 5 LA target

ages of 0 to 5: Elizabeth Learning Center,

Carson High School, Locke Early Education

Center, Washington Prep, Belmont &

Jefferson. I would include all of them since

they are all a resource to the community.

Website:

http://notebook.lausd.net/portal/page?_pag

eid=33,922965&_dad=ptl&_schema=PTL_E

P#where

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Location(s): Belmont High School *Located

just outside of Metro BS

NUTRITION AND PHYSICAL ACTIVITY

Farmer’s Market- Market Match Program

Description: Through grant from First 5 LA,

Market Match has launched a five-year

expansion that aims to increase access to

healthy foods for families at 37 Los Angeles

area farmers' markets by 2018. Grant will

allow Market Match to expand to four new

L.A.-area farmers' markets this month, and

two more in July. Market Match program will

provide program incentives to L.A. families

with kids 0-5. The Market Match program

doubles shoppers' CalFresh and WIC nutrition

benefits at participating farmers markets and

allows them to purchase more healthy fruits

and vegetables in low-income neighborhoods

where they are often not readily available. So

if a family spends $10 of their allotted

benefit, they are given an extra $10 to spend

on fruits and vegetables at the farmers'

market.

Information: A good resource for other

Farmer Market Locations that accept

CalFresh EBT, WIC and offer Market Match*

incentives beyond what is listed in address.

Website: http://ecologycenter.org/fmfinder-

ie8/#sthash.R4MjkHXp.dpuf

Location(s): East LA Farmer’s Market

East LA Civic Center

HOUSING

Permanent Supportive Housing

Contact 211 for screening for program. Additional questions: Sharon Murphy at First

5 LA Telephone: 213-482-7531 or 213-482-5902.

Description: Rental assistance and permanent supportive

housing for homeless families or families at

risk of homelessness. • Rental Assistance Program 1: 700 families

who have some experience with the child

welfare system receive rental assistance and

other support services.

• Rental Assistance Program 2: 700 families

receive rental assistance and other support

services. No experience with the child welfare

system required. • Capital Development Program: 242 units to

be constructed, providing housing and other

support services for 86 target population

families.

Lead Contractor: Community Development

Commission of Los Angeles County

EARLY CARE AND EDUCATION

Library

Description:

Los Angeles Universal Preschool (LAUP)

provides preschool services to Los Angeles

County 4-year-olds through direct funding of

preschool spaces in previously empty

classrooms, as well as quality enhancement

for many existing preschool sites. LAUP also

developed a rating system for preschool

providers and offers one-on-one coaching and

mentoring to improve the quality of service. Location: Multiple throughout LA County. Website: www.laup.net Telephone: (866) 675-5400

VISION

Children’s Vision Care Program

The Children's Vision Care Program is a

partnership with UCLA to improve the vision

and school readiness of preschool children in

Los Angeles County. First 5 LA awarded $4.1

million to UCLA to provide vision care services

to 90,000 preschool children over five years,

beginning October 2012. Junior Blind of America Contact: Delores Gray Telephone: (323) 295-4555 X 298 [email protected]

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Nutrition and Healthy Lifestyle

Resources

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NUTRITION AND HEALTHY LIFESTYLE RESOURCES

Women, Infants, Children (WIC)

Registration: 1 (888) WIC-WORKS or 1 (888)

942-9675

Website:

http://www.cdph.ca.gov/programs/wicw

orks

Services: Provides breastfeeding support,

nutrition education and food for children

0-5 and pregnant/breastfeeding women.

Cost/Insurance: Free for those who qualify.

Language(s): English/Spanish/Others

Location(s): WIC 8th Street (2120 W. 8th St.),

WIC Pico Union (1619 West Pico Blvd),

WIC Maple Ave (428 E Washington Blvd),

WIC Echo Park (1311 Glendale Blvd)

CalFresh

Website:

http://www.dss.cahwnet.gov/foodstamps

Services: The Cal Fresh Program helps to

improve the health and well-being of

qualified households and individuals by

providing them a means to meet their

nutritional needs.

Network for a Healthy California

Champions for Change

Registration: 1 (888) 328-3483 or

[email protected]

Website:

www.cachampionsforchange.cdph.ca.gov

Services: Empower low-income Californians

to increase fruit and vegetable

consumption, physical activity, and food

security with the goal of preventing

obesity and other diet-related chronic

diseases. They are also involved in

making healthy changes in their

neighborhoods.

Downtown LA, Grand Park Farmers’

Market

Information: (213) 972-8080

Hours: Tuesdays, 10am-2pm

Location: Grand Park’s Marketplace, between

Spring St. and N. Broadway

Silver Lake Farmers’ Market

Information: (213) 484-4002

Hours: Tuesdays 2pm-7:30pm and Saturdays

8am-1:30pm

Payment: EBT/Cal-Fresh accepted

Location: 3700 Sunset Blvd. Los Angeles, CA

90189

Downtown LA, Pershing Square Farmers’

Market

Information: (818) 591-8161

Hours: Wednesdays 11am-2pm

Payment: WIC

Location: 532 S. Olive St. Los Angeles, CA

90013

Downtown LA, 7th and Figueroa Farmers’

Market

Information: (818) 591-8161

Hours: Thursdays 10am-2pm

Payment: WIC

Location: S Figueroa St. and W 7th St, Los

Angeles, CA 90017

Historic Downtown LA Farmers’ Market

Information: (310) 455-0181

Hours: Sundays 9am-2pm

Location: W. 5th St. and Spring St.

Downtown LA, Bank of America Plaza

Information: (818) 591-8161

Hours: Fridays 10am-2pm

Payment: WIC

Location: 333 S Hope St. Los Angeles, CA

90071

Francis Community Garden

Information: (213) 572-0188

Website: www.lanlt.org

Location: 2909 Francis Ave. Los Angeles, CA

90005

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Koreatown, Yamazaki Memorial

Community Garden

Information: (213) 387-1334

Website: www.stmarys-la.org

Location: St. Mary’s Episcopal Church 961 S

Mariposa Ave. Los Angeles, CA 90006

Silver Lake, Manzanita Community

Garden

Information: (310) 989-4087

Location: 1101 Manzanita St. Los Angeles,

CA 90029

Farm Basket Programs

Description: Deliver fresh food right to your

door from the best of local California

produce and artisanal goods

Out of Box Collective

Website: www.outofboxcollective.com

Information: (310) 745-3556,

[email protected]

Farm Box LA

Website:

http://farmbox.deliverybizpro.com

Information: 1(888) 888-8590

Farm Fresh to You

Website: http://www.farmfreshtoyou.com

Information: 1(800) 796-6009

Food Bank/Service Program

Our Lady Queen of Angels Catholic Church

Information: (213) 629-3101

Meals Served: Fridays

Hours: 8am-11am

Location: 535 N Main St. Los Angeles

Fred Jordan Mission

Information: (213) 489-7763

Meals Served: Monday-Friday

Hours: 12pm-1pm

Location: 445 Towne Ave. Los Angeles

Salvation Army –L.A. Central Corp

Information: (213) 896-9178

Meals Served: Monday-Thursday

Hours: 9am-12pm, 1pm-4pm

Location: 906 S Francisco St. Los Angeles

St. Francis Center

Information: (213) 747-5347

Meals Served: Tuesday-Thursday,

Saturday

Hours: 11am-12:30pm

Location: 1835 S Hope St. Los Angeles

GROCERY STORE TOURS/FOOD

DEMONSTRATIONS

Para Los Niños

Information: (213) 250-4800

Grocery store tours teach families how to

shop healthier; food demonstrations show

families how to prepare delicious and healthy

snacks and meals at home.

See the last page of this Community

Resource Guide for more information about

Para Los Niños.

CHOOSE HEALTH LA RESTAURANTS

To locate Choose Health LA Restaurants in your

community please visit:

http://www.choosehealthla.com/eat-

healthy/restaurants/

Price range is approximate cost per person for a meal

including one drink, tax, and tip

$ ............ Under $10

$$ .......... $11-$30

$$$ ....... $31-$60

$$$$ ..... Above $61

Localita & The Badasserie

Information: (213) 623-3223

Cuisine: Juice Bars & Smoothies, Vegan,

Sandwiches

Cost: $$

Website: http://localiyours.com/localita

Hours: 9am-4pm

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Location: 817 S Los Angeles St. 1st Fl, Los

Angeles

Mama’s International Tamales

Information: (213) 487-7474

Cuisine: Mexican

Cost: $

Hours: 11am-4pm (Closed Mondays)

Location: 2124 W 7th St. Los Angeles

Pescado Mojado

Information: (213) 480-6620

Cuisine: Seafood

Cost: $

Hours: 9:30am-9pm

Location: 610 S Rampart Blvd. Ste 1, Los

Angeles

Roman’s Pizza

Information: (213) 386-9099

Cuisine: Pizza

Cost: $

Hours: 10am-9pm (close at 7pm on Sundays)

Location: 240 N Virgil Ave. Ste 5, Los Angeles

Subway

Information: Use website to find nearest

location

Cuisine: Sandwiches

Cost: $

Website: http://www.subway.com

Hours: depends on location

Location: 640 locations

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Physical Activity Resources

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PHYSICAL ACTIVITY RESOURCES

PARKS/RECREATION CENTERS

Alpine Recreation Center

Telephone: (213) 485-5448

Website:

http://www.laparks.org/dos/reccenter/fa

cility/alpineRC.htm

Hours: Mon: 12:30pm-10:00pm

Tue-Sat: 9:00am-2:00pm

Sun: 9:00am-2:00pm, 4:00pm-7:00pm

Indoor Facilities: gymnasium, multipurpose

rooms, basketball courts

Outdoor Facilities: basketball courts,

volleyball courts

Classes: adult education, after-school

program, ESL, tutoring, Harvard-Westlake

Chinese cultural club, L.A., Kids program

Sports Leagues: basketball, youth martial

arts, soccer clinic, ballet, tap dance

Registration: In person, first come first serve

basis

Cost: Varies

Location: 817 Yale Street, Los Angeles, CA

90012

Ardmore Recreation Center

Telephone: (213) 383-7549

Website:

http://www.laparks.org/dos/reccenter/fa

cility/seoulInterRC.htm

Hours: M-F: 10am-8pm, Sat-Sun: 10am-5pm

Indoor Facilities: auditorium, gymnasium

Outdoor Facilities: baseball field, children's

play area, picnic tables

Lights After Dark: Yes

Classes: piano, after-school club, day camp,

zumba, ballet

Sports Leagues: basketball clinic

Cost: Varies

Location: 3250 San Marino Street, Los

Angeles, CA 90006

Elysian Therapeutic Recreation Center

Telephone: (323) 226-1402

Website:

http://www.laparks.org/dos/reccenter/fa

cility/elysianPkTRC.htm

Hours: M-F: 9am-6pm, Sat: 10am-2pm

Indoor Facilities: gymnasium

Outdoor Facilities: amphitheater, barbecue

pits, basketball courts, children's play

area, picnic tables

Classes: programs for persons with

disabilities to maximize cognitive, social,

and recreational growth.

Cost: Varies

Location: 929 Academy Road, Los Angeles,

CA 90012

Lafayette Multipurpose Community

Center

Telephone: (213) 384-0562

Website:

http://www.laparks.org/dos/reccenter/fa

cility/lafayetteMCC.htm

Hours: M-F: 11:30am-9pm, Sat: 8am-3pm

Indoor Facilities: auditorium, community

room, basketball courts, gymnasium

Outdoor Facilities: auditorium, basketball

courts, children's playground, soccer field,

tennis courts, picnic tables, skate park

Classes: aerobics, tai-chi, kids zone,

homework club, karate club, ballet

Sports Leagues: HOLA Athletics, basketball

league

Cost: Varies

Location: 625 South Lafayette Park Place,

Los Angeles, CA 90057

Lake Street Community Center

Telephone: (213) 207-2196

Website:

http://www.laparks.org/dos/reccenter/fa

cility/lakestComC.htm

Indoor Facilities: gymnasium, multipurpose

rooms

Outdoor Facilities: skate park, children's play

area, basketball courts

Classes: L.A. Kids, self defense, hip-hop,

Disney dance, jiu jitsu, youth gymnastics,

after-school club, piano, guitar, bass, tae

kwon do, mixed martial arts, cardio

fitness, zumba,

Sports Leagues: basketball, softball

Cost: Varies

Location: 227 N. Lake Street, Los Angeles, CA

90026

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MacArthur Park Recreation Center

Telephone: (213) 368-0520

Website:

http://www.laparks.org/dos/reccenter/fa

cility/macarthurParkRC.htm

Hours: M, W, Th: 11am-7:30pm, Tue: 11am-

9pm, Fri: 11am-7pm

Sat: 12pm-4pm, Sun 11am-2pm

Indoor Facilities: auditorium, multipurpose

rooms

Outdoor Facilities: children's play area, picnic

tables, concert stage

Classes: aerobics, zumba, kid zone, piano

Cost: Varies

Location: 2230 West 6th Street, Los Angeles,

CA 90057

Shatto Recreation Center

Telephone: (213) 386-8877

Website:

http://www.laparks.org/dos/reccenter/fa

cility/shattoRC.htm

Hours: M-Th: 10:00am-9:00pm

Fri: 11:00am-7:30pm, Sat: 9:00am-5:00pm,

Sun: Closed

Indoor Facilities: auditorium, community

room

Outdoor Facilities: baseball field, basketball

courts, children's play area, tennis courts,

volleyball courts

Lights After Dark: Yes

Classes: Preschool, day camp, after-school

club, adult aerobics, dance

Cost: Varies

Location: 3191 West 4th Street, Los Angeles,

CA 90020

Alvarado Terrace Park

Telephone: (213) 847-0641

Website:

http://www.laparks.org/dos/parks/facilit

y/alvaradoTerrPk.htm

Hours: dawn to dusk everyday

Outdoor Facilities: children's play area,

gazebo

Location: Malvern Avenue & Alvarado

Terrace, Los Angeles, CA 90006

Burns Park

Telephone: (213) 847-3599

Hours: dawn to dusk, everyday

Outdoor Facilities: children's playground,

picnic tables

City Hall Park Center

Telephone: (213) 972-0500

Hours: 5:00am-10:30pm everyday

Location: 200 North Main Street, Los

Angeles, CA 90012

*Dog friendly

Los Angeles Plaza Park

Telephone: (213) 628-1274

Hours: dawn to dusk everyday

Indoor Facilities: museum, shops, and

restaurants

Accessibility: unstaffed and unlocked

Location: 125 Paseo De La Plaza, Los

Angeles, CA 90012

Hope and Peace Park

Telephone: (213) 747-1872

Hours: dawn to dusk, everyday

Outdoor Facilities: basketball courts,

benches

Accessibility: unstaffed and unlocked

Location: 843 S Bonnie Brae St, Los

Angeles, CA 90057

Pershing Square Park

Telephone: (213) 847-4968

Hours: 9:00am-5:30pm everyday

Outdoor Facilities: special events,

concerts, ice skating rink (seasonal),

amphitheater

Location: 532 South Olive Street, Los

Angeles, CA 90013

Saint James Park

Telephone: (213) 485-5054

Hours: dawn to dusk, everyday

Outdoor Facilities: children's play area

Location: Adams Blvd and Severance

Street, Los Angeles, CA 90007

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Echo Deep Pool

Telephone: (213) 481-2640

Website:

http://laparks.org/dos/aquatic/facility/e

choParkPool.htm

Hours: Recreational swimming, Tue-Fri:

3pm-9pm, Sat-Sun: 1pm-5pm

Lap swimming, Tue-Fri: 6am-8am,

12:30pm-2:30pm, 3pm-6pm

Sat-Sun: 12pm-1pm, 1pm-5pm

Classes: swimming lessons, water polo,

synchronized swimming, diving, life guard

training

Cost: Varies

Location: 1419 Colton Street, Los

Angeles, CA 90026

TRACK OR TENNIS COURTS

Echo Park Tennis Courts

Hours: dawn to dusk, every day

Description: No cost

Lights After Dark: Yes

Location: 501 Glendale Blvd., Los Angeles, CA

90026

WALKING/HIKING TRAILS

Elysian Park

Hours: 5am-9pm, everyday

Descriptions: golf course, arboretum, hiking

trails, jogging paths, restrooms, picnic

areas, baseball fields

Cost: Free

Location: 835 Academy Road, Los

Angeles, CA 90012

YMCA/YWCAS AND OTHER GYMS

Ketchum-Downtown YMCA:

Telephone: (213) 624-2348

Website:

http://www.ymcala.org/ketchum-

downtown

Hours: M-Th: 5:00am-9:30pm, Fri: 5am-

9pm, Sat: 8am-4pm, Sun: 10am-2:30pm

Child Care: Yes

Facilities: gymnasium, cardio equipment, free

weights, tennis courts, sauna, cafe

Classes: Tai Chi, cycling, cardio fitness, yoga,

strength training, boot camp, ballet,

Zumba

Cost: Varies

Location: 401 South Hope Street, Los

Angeles, CA 90071

Anderson Munger, Koreatown YMCA:

Telephone: (213) 427-9622

Website:

http://www.ymcala.org/anderson-

munger

Hours: M-Th: 5:30am-10pm, Fri: 5:30am-

9pm, Sat-Sun: 7am-6pm

Child Care: Yes

Facilities: basketball court, walking track,

pool, sauna, cardio equipment, free

weights

Classes: cycling, Zumba, yoga, boot

camp, pilates, cardio fitness, Tai Chi,

ballet, water exercises

Cost: varies

Location: 4301 West 3rd Street, Los

Angeles, CA 90020

Central City Neighborhood Partners:

Telephone: (213) 482-8618

Website: http://www.laccnp.org

Hours: M-F: 8:30am-8:30pm

Facilities: cardio equipment, free weights,

Classes: aerobics, yoga, martial arts,

nutrition classes

Cost: Varies

Location: 501 South Bixel Street, Los

Angeles, CA 90017

SPORTS LEAGUES FOR 0-5

AYSO Youth Soccer Leagues

Ages: 3-18

Description: Youth soccer program

Website:

http://www.ayso.org/Region_Locator.ht

m

Registration: 1 (800) 872-2976

Cost: $95 (uniform and equipment)

Format Schedule: Fall start in September

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Shared Use Spaces

Grand Hope Park-FIDM

Hours: dawn to dusk, everyday

Description: park, outdoor fitness

equipment

Location: 919 S. Grand Ave., Los Angeles,

CA 90015

Robert F. Kennedy Community Schools

Hours: Sat & Sun: 7am-9pm

Description: Inspiration Park

Location: 3400 Wilshire Blvd., Los

Angeles, CA 90010

Leichty Middle School

Hours: M-F: 6pm-9pm, Sat & Sun: 9am-

6pm

Description: Pico Union walking club

Location: 650 S. Union St., Los Angeles,

CA 90017

Miguel Contreras Learning Center

Hours: Tue & Th: 3:30pm-5pm

Description: JUGAR Nights- variety of

physical activities

Location: 322 S. Lucas Ave., Los Angeles,

CA 90017

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Free/Low-Cost Resources for

Pregnant/Post-Partum Women

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FREE/LOW-COST RESOURCES FOR

PREGNANT/POST-PARTUM WOMEN

BREASTFEEDING SUPPORT

Breastfeeding Resource Directory

Website: http://breastfeedla.org/resource-

directory

La Leche League Helpline (available 24/7)

877-4-LALECHE (877-452-5324)

http://breastfeedinghelpline.com

WIC Breastfeeding Helpline

Telephone: (888)278-6455

Cost: Free

Hours: Mon-Fri 8:00am to 6:00pm

Languages: English/Spanish/Chinese

Description:

The telephone number is advertised to all

participants. The helpline is supervised by a Lactation

Consultant and staffed by several bilingual

paraprofessionals who are certified lactation

educators and have excellent communication skills.

They are trained to answer questions and

breastfeeding problems. Additionally, participants

receiving breastfeeding peer counseling services

have access to an “on-call” Lactation Consultant until

9:00 p.m. every night including weekends.

WIC Breastfeeding Support:

Website: http://www.phfewic.org/BFsupport.aspx

Cost/Insurance: Free for those who qualify

Classes: For all questions related to the PHFE WIC

Please call: (888) WIC-BABY, (888) 942-222

Hours: call for information

Languages: English/Spanish

Location(s): 2120 W 8th St. Los Angeles, CA 90057

Breastfeeding Clinic

Eisner Pediatric & Family Medical Center

Location: 1530 Olive Street, Los Angeles, CA 90015

Telephone: (213) 747-5542

Appointments: by phone and in person

Website: www.pedcenter.org

Cost/Insurance: Free or sliding-scale

Referral: None required

Services: Breastfeeding consultation

Classes: Wednesdays

Hours: 8:00am-3:00pm

Languages: English/Spanish

Breastfeeding Classes

Eisner Pediatric & Family Medical Center

Telephone: (213) 747-5542

Appointments: By phone and in person

Website: www.pedcenter.org

Cost/Insurance: Free or sliding-scale

Referral: None required

Hours: Wednesdays, 8:00am - 3:00pm

Languages: English/Spanish

Location(s): 1530 Olive Street, Los Angeles,

CA 90015

Breastfeeding Support Groups

La Leche League-Silverlake

Description: Free Support Group

Telephone: (323) 786-3465

Website: www.llli.org

Cost/Insurance:

Location: 1850 W. Silverlake Dr.

Los Angeles, CA. 90026

Hours: 2nd Tuesday of the month

from 10:00am - 12:00pm

Languages: English/Spanish

Leader: Jessica Claire

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BABY-FRIENDLY HOSPITALS

To find Baby-Friendly Facilities in LA

County funded by First 5 LA, visit:

http://www.first5la.org/index.php?r=site/

article&id=3059. For a complete listing of

Baby-Friendly Facilities in the USA, visit:

https://www.babyfriendlyusa.org/find-

facilities.

PARENT/CAREGIVER SUPPORT

GROUPS

For immediate help: National Perinatal &

Postpartum Depression Hotline (available 24/7)

800-773-6667 or 800-PPD-MOMS

HEALTHY FAMILIES AMERICA

Healthy Families America

Description: Healthy Families America (HFA)

is a nationally recognized evidence-based

home visiting program model designed to

work with overburdened families who are at-

risk for adverse childhood experiences,

including child maltreatment.

Cost: Free

Website:

http://www.healthyfamiliesamerica.org

Services:

Reduced child maltreatment;

Increased utilization of prenatal care and

decreased pre-term, low weight babies;

Improved parent-child interaction and school

readiness;

Decreased dependency on welfare, or TANF

(Temporary Assistance to Needy Families)

and other social services;

Increased access to primary care medical

services; and

Increased immunization rates.

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S

O

C

I

A

L

A

N

D

H

E

A

L

T

H

S

E

R

V

I

C

E

S

Social and Health Services Resources

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RESOURCES

INFORMATION HELPLINE FOR LA

COUNTY: 211 LA COUNTY

Telephone: Dial 2-1-1

Online Directory: https://www.211la.org

Cost: Free

Hours: available 24/7

Languages: Hearing-impaired, English,

Spanish, and 140 other languages

interpreted

Cost/Insurance: Free for those who qualify

Description: confidential referrals to services

FREE HEALTH COVERAGE PROGRAM

Covered California

Enroll: 1 (800) 300-0213

Website: https://www.coveredca.com

Medi-Cal

Enroll: 1 (877) 597-4777

Website: http://dpss.lacounty.gov/default.cfm

MCHA

Enroll: (213) 749-4261

Website: www.mchaccess.org

DPSS

Enroll: (213) 738-4505

Website: www.dpss.lacounty.gov

LOW-COST DENTAL SERVICES

Private and Public Free/Low-Cost Dental Clinics:

http://publichealth.lacounty.gov/ohp/ppplistings.

htm

St John's Well Child and Family Center

Appointments: (213) 749-0947

Website: www.wellchild.org

Cost/Insurance: Free for those who qualify

Description: Dental services, health services,

diabetes clinic and primary health care.

Location: 1910 Magnolia Ave, Los Angeles,

CA 90007

PTA

Appointments: (213) 745-7114

Cost/Insurance: Free for those who qualify

Description: Dental referrals based on

Districts for LAUSD students.

FREE/LOW-COST FAMILY PLANNING

Planned Parenthood

Appointments: 1 (800) 576-5544

Website: www.plannedparenthood.org/los-

angeles

Cost/Insurance: Free or sliding-scale

Referral: None required

Services: Birth control, general health care,

pregnancy, STD's, Q&A's.

Location: 1014 1/2 N Vermont Ave, Los

Angeles, CA 90029

Hollywood Sunset Free Clinic

Appointments: (323) 660-2400

Website: www.hsfreeclinic.org

Cost/Insurance: Free or sliding-scale

Referral: None required

Services: Counseling services, HIV/AIDS

services, family planning, health services.

Location: 3324 W. Sunset Blvd. Los

Angeles, CA 90026

Queens Care Family Clinic- Echo Park

Appointments: (213) 380-7298

Website: www.queenscare.org

Cost/Insurance: Free or sliding-scale

Referral: None required

Services: Child birth education, general

medical care, pregnancy testing.

Location: 150 N. Reno Ave Los Angeles,

CA 90026

Find a family planning clinic near you:

Website: http://www.hhs.gov/opa

Español:

http://www.hhs.gov/opa/espanol/index.html

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PRENATAL AND PRIMARY/URGENT

CARE Find a medical or dental clinic care near you:

LA County Department of Health Services

Clinics/Urgent Care:

http://dhs.lacounty.gov/wps/portal/dhs/loca

tions

U.S. Health Resources and Services Administration

Federally-Qualified Health Centers (FQHCs)

http://findahealthcenter.hrsa.gov/help

Community Clinic Association of LA County

http://ccalac.org – “Find a Clinic” tab

Arroyo Vista Family Center- Loma Dr. Center

Appointments: (213) 201-5800

Website: www.arroyovista.org

Cost/Insurance: Free or sliding-scale

Referral: None required

Services: Primary general medical care

services, family planning, pediatric and

urgent care.

Location: 303 S. Loma Drive., Ste. 202

Los Angeles, CA 90017

Clinica Monsenor Oscar Romero

Appointments: (213) 989-7700

Website: www.clinicaromero.com

Cost/Insurance: Free or sliding-scale

Referral: None required

Services: Primary general medical care

services, family planning, pediatric and

urgent care.

Location: 123 S. Alvarado St. Los

Angeles, CA 90057

Consulado General De Mexico en Los

Angeles

Appointments: (213) 531-6826

Referral: None required

Services: Educate about free or low cost

Public Health programs and refer clients.

Offer health care services and

educational workshops.

Location: 2401 W. 6th St. Los Angeles,

CA 90057

FREE/LOW-COST MENTAL HEALTH

CARE

For immediate help: National Perinatal &

Postpartum Depression Hotline (available

24/7) 800-773-6667 or 800-PPD-MOMS

Find a clinic or urgent care center:

LA County ACCESS Center Helpline

800-854-7771 (available 24/7)

http://dmh.lacounty.gov/wps/portal/dmh

Hillsides Community Center

Appointments: (213) 201-5380

Services: Counseling for families and

individuals who have emotional and

psychological problems or who have been

victims of crime.

Location: 1282 2nd St. Los Angeles, CA

90026

Chinatown Services Center

Appointments: (213) 808-1700

Services: Mental Health enrollment for

health insurance, family planning services

and legal services.

Location: 767 N. Hill St Ste. 404 Los

Angeles, CA 90012

SUBSTANCE USE TREATMENT

Quit Smoking Support – California

Smokers’ Helpline

English: 800-NO-BUTTS (800-662-8887)

Spanish: 800-45-NO-FUME (800-456-6386)

Deaf and Hard of Hearing: 800-933-4TDD

(800-933-4833)

Ask for: Mandarin, Cantonese, Vietnamese,

Korean

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Web: http://californiasmokershelpline.org or Los Angeles County

http://www.laquits.com

Cost: Free

Drug and Alcohol Use Treatment

Treatment Referrals: 800-564-6600

http://www.publichealth.lacounty.gov/sapc

Sunrise Community Counseling Center

Appointments: (213) 207-2770

Cost/Insurance: Free or sliding-scale

Referral: None required

Services: Counseling for youth and adults,

drug abusers program, court ordered sex

offenders counseling and stress

management.

Location: 537 S. Alvarado St., 2nd Floor

Los Angeles, CA 90057

Soledad Enrichment Action, Inc

Appointments: (213) 480-4200

Cost/Insurance: Free or sliding-scale

Referral: None required

Services: Substance abuse services for

adolescent ages 12-18.

Location: 222 N. Virgil Ave. Los Angeles,

CA 90057

Crystal Hope Medical Services, Inc

Appointments: (213) 381-5292

Cost/Insurance: Free or sliding-scale

Referral: None required

Services: Alcohol and Drug abuse services

for adults and youth.

Location: 1300 W. Olympic Blvd., Ste 320

Los Angeles, CA 90015

COMMUNITY ASSISTANCE PROGRAMS

Women, Infants, Children (WIC)

Registration: 1 (888) 942- 2229

Website: www.phfewic.org

Services: Provides breastfeeding support,

nutrition education and food for children

0-5 and pregnant/breastfeeding women.

Cost/Insurance: Free for those who qualify.

Location(s): 2120 W. 8th St Los Angeles, CA

90057

428 E. Washington Blvd Los Angeles, CA

90015

4214 Beverly Blvd Los Angeles, CA 90004

Cal Fresh

Website: www.calfresh.ca.gov

Services: The Cal Fresh Program, federally

known as the Supplemental Nutrition

Assistance Program (SNAP), can add to

your food budget to put healthy and

nutritious food on the table. The program

issues monthly electronic benefits that

can be used to buy most foods at many

markets and food stores.

Healthy Start Program

Description: is designed to serve children,

youth, their family members, and the

community. Help schools, other child, and

family-serving agencies integrate their

programs to provide more effective

support to children and their families.

Location: 333 S. Beaudry Ave, FL 29, Los

Angeles, CA 90017

Phone number: (213) 241-4293

Los Angeles Assistance Program

Services: Employment services LA Link, Utility

bill help SSC Reduction, Emergency

assistance, Food pantries and distribution

centers, rent assistance programs and

eviction prevention.

Website: [email protected]

PACE

Appointments: (213) 353- 3982

Services: Financial education, affordable

housing and repair, energy and

environmental services.

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Location: 1055 Wilshire Blvd., Suite 1475 Los

Angeles, CA 90017

Para Los Ninos

Appointments: (213) 413-1466 Ext 221

Cost/Insurance: Free

Referral: None required

Services: Material support assistance

(clothing, shoes, hygiene products), bus

tokens for the homeless community,

community referrals, PFF program,

Parenting, DV and Anger management

classes.

Location: 234 S. Loma Drive, Los Angeles, CA

90026

HOUSING

Department of Housing and Urban

Development Public Housing Agency

Rental housing for eligible low-income

families, the elderly, and persons with

disabilities.

Address: 611 W. 6th St Suite 801 Los

Angeles, CA 90017

Phone Number: 1 (800) 225- 5342

New Economics for Women- La Posada

Appointments: (213) 483-2058

Ages: Women 18-25

Services: Transitional Shelter

Location: 375 S. Columbia Ave. Los Angeles,

CA 90017

Downtown Women's Center

Appointments: (213) 613-0761

Services: Child Care, housing and mental

health.

Location: 442 S. San Pedro St Los Angeles,

CA 90013

St Anne's

Appointments: (213) 381-2931

Services: Day Center and residence

Location: 155 N. Occidental Blvd Los Angeles,

CA 90026

FIRST 5 LA RESOURCES

Welcome Baby

General Information: Families receive

information and support during each visit

on topics such as breastfeeding, home

safety, the importance of establishing a

medical home, well-child visits and

immunizations, smoking cessation, crying

patterns, parent-to-child temperament,

and post-partum depression.

Location(s): California Hospital- 1401 S.

Grand Ave. Los Angeles 90015

CHOOSE HEALTH LA CHILD CARE

Choose Health LA Child Care (CHLA Child

Care)

General Information: CHLA Child Care

supports the healthy growth and

development of children by improving the

nutrition and physical environment of

child care settings. CHLA Child Care

works with child care providers, events for

parents and children, and information

and tools for all. For more information,

contact: 1-888-92-CHILD or visit

http://www.ccala.net

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ACKNOWLEDGMENTS

This Community Resource Guide was developed for you by:

Para Los Niños

Senderos Program

500 Lucas Avenue

Los Angeles, CA 90017

(213) 250-4800

www.paralosninos.org