clean your mind cache

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Our brains are composed of 80% water. The tangible brain contains the intangible mind filled with thoughts running through it instead of water. As contaminated water can damage our bodies, polluted thoughts can damage our minds as well. This presentation shows the network of intangibles that interact and affect our decisions. Turbulent thinking and the need to 'still' our thoughts are discussed with the derivation of lessons.

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  • Clean Your Mind CacheAli Anani, PhD
  • Information Flows Like Water: Water flow pressure and information flow pressure
  • Information Flows Like Water: Water flow pressure and information flow pressure Very rapid information flow causes: Stress Feelings of unhappiness Feeling at loss what to do and Loss of direction
  • Information Flows Like Water: Water flow pressure and information flow pressure Very rapid information flow causes: Stress Feelings of unhappiness Feeling at loss what to do and Loss of direction Loss in productivity
  • Humans are bodies of water
  • Brain 80% water Re 20% Remember the 20/80 Rule?
  • Keep the 20% brain clean to assi keeping the 80% water clean
  • Water is uid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. This is another paradox: what is soft is rong. Tao Te Ching
  • Is the quality of our brains and hearts linked to the quality of water that runs in our bodies? With what do we ll this water? Is the water turbid? What turbid water will do to us? How deep is this water?
  • We are aware of the ecosyems of tangibles and how they interact with each other
  • How about ecosyems of intangibles and how do they interact with each other?
  • And mainly ecosystems that have water as a major component How about ecosyems of intangibles and how do they interact with each other?
  • Lets envisage an intangible water-based ecosyem
  • Intangibles Ecosyem 1. Humidity in the brain decays the Thoughts Tree 2. The deacying trunk provides an opportunity for new Thought Plants to grow 3. The tiny thoughts plants feed the bugs that disturb the mind 4. Bugs become the food for the frogs in the Mind 5. The frog becomes food for the Snaky Thoughts in the mind
  • I imagine that for every tangible fact there exis an equivalent intangible one Brain VS Mind Eyes VS Sight or Vision Hand VS Touch
  • I imagine that for every tangible fact there exis an equivalent intangible one Frog in the rain VS Frog in the brain
  • Intangibles Ecosyem 1. Humidity in the brain decays the Thoughts Tree 2. The deacying trunk provides an opportunity for new Thought Plants to grow 3. The tiny thoughts plants feed the bugs that disturb the mind 4. Bugs become the food for the frogs in the Mind 5. The frog becomes food for the Snaky Thoughts in the mind Bad experiences cause tornados in the mind and these cause Frog Rain
  • Intangibles Ecosyem 1. Humidity in the brain decays the Thoughts Tree 2. The deacying trunk provides an opportunity for new Thought Plants to grow 3. The tiny thoughts plants feed the bugs that disturb the mind 4. Bugs become the food for the frogs in the Mind 5. The frog becomes food for the Snaky Thoughts in the mind Bad experiences cause tornados in the mind and these cause Frog Rain Thoughts decay
  • Bacteria in our brains Until recently, scientis would have said no way. Now, that view is beginning to shift, with increasing evidence that bacteria do sneak in.
  • Bacteria in our brains Until recently, scientis would have said no way. Now, that view is beginning to shift, with increasing evidence that bacteria do sneak in. Bacteria in the brain and bacteria of thoughts in the mind
  • Mind Pond 1. Humidity in the brain decays the Thoughts Tree 2. The deacying trunk provides an opportunity for new Thought Plants to grow 3. The tiny thoughts plants feed the bugs that disturb the mind 4. Bugs become the food for the frogs in the Mind 5. The frog becomes food for the Snaky Thoughts in the mind
  • Mind Pond 1. Humidity in the brain decays the Thoughts Tree 2. The deacying trunk provides an opportunity for new Thought Plants to grow 3. The tiny thoughts plants feed the bugs that disturb the mind 4. Bugs become the food for the frogs in the Mind 5. The frog becomes food for the Snaky Thoughts in the mind Pebbles change the flow of thoughts
  • Stone minds They are like pebbles in water and change the ow of your thinking What happens when they collide?
  • How to clean your mind? Were learning more about why sleep is so important. According to an interesting set of recent studies, sleep provides your brain with the opportunity to essentially clean itself. One researcher compares your brain to an aquarium: Think about a fish tank. If you have a tank and no filter, the fish will eventually die. So, how do the brain cells get rid of their waste? Where is their filter? Im an insomniac with seventy-five open browser tabs. My aquarium is a swamp. http://newsfeed.time.com/2014/01/13/your-brain-is- like-a-fish-tank-and-other-fascinating-news-on-the-web/
  • That pond of water in your mind should remain clean and free of negative thoughts that grow the weeds of evil
  • We empty the computer cache to: free up space and help protect your privacy
  • We empty the computer cache to: free up space and help protect your privacy Likewise; empty the cache of your mind of bad thoughts to protect your personality and coherence
  • Dont pollute the water in your mind Do you need healthy environment to work productively and purposefully? So does your mind
  • Who generates evil? Evil minds are like the browser cache if a virus or other parasite has been downloaded without your knowing it deroys your computer or degrades its performance. Then
  • Dont let your mind download negative (rain) e-thoughts for they shall poison the water that runs in your brain
  • If water is moving very fa, the revealing ripples of a swimming body dissipates so quickly such that you may not notice them
  • If water is moving very fa, the revealing ripples of a swimming body dissipates so quickly such that you may not notice them You need to pause so that the ripples of ideas dont disappear fa
  • Brainorm in a fa moving environment is great, but it is greater sometimes if you brainorm in a slow-moving environment
  • Reful minds might be full of sleeping ideas. They are like a soft drink it forms bubbles if you throw pebbles in the bottle
  • The Emotional Depth of the Pond This proverb compares aspects of the human character to hydro- dynamics. Where a river pools, the water is deep and still a metaphor for intellectual depth, profound emotion or complex motives. Conversely, a superficial person might be compared to a rivers swift, rocky stretch: shallow and loud http://www.bozemandailychronicle.com/go/article_c7919d62-1b47-11e3-9ac0- 0019bb2963f4.html?mode=jqm
  • when a sheep drinks from a ream of water Sheep drink from at and ill waters.
  • when a sheep drinks from a ream of water Sheep drink from at and ill waters. Having a still mind might be the best way to water some people.
  • The rise of a trout in ill water is entirely dierent from a rise in a brook or a ream Compared to the urgent rises of trout in moving water, still water trout produce a more languorous (lazy) and sensuous (affecting the senses in a pleasing way) disturbance http://midcurrent.com/books/leadeth-me-beside-still-waters/
  • Ideas are like trout- they may create more observable ripples in ill water than fa-moving waters
  • If you put a frog in boiling water, it will jump out and avoid being cooked. However, if you put a frog in cold water and slowly raise the temperature to boiling, it will happily hang about until its cuisses de grenouilles soupe.
  • Your feelings aect the ow of water in your brain Anger is like flowing water; there's nothing wrong with it as long as you let it flow. Hate is like stagnant water; anger that you denied yourself the freedom to feel, the freedom to flow; water that you gathered in one place and left to forget. http://internal-acceptance-movement.tumblr.com/post/998 0920021
  • You need your mind to ow and you need it to re
  • Water in mind and in body Emotions are like wind: mild, rong, ormy Still water Flowing water Mind is the container of water
  • Water ow is the continuous movement water molecules from one place to another The flow of water is smooth be- cause all the water molecules move, at more or less the same speed, in the same direction
  • The ow of water is smooth because all the water molecules move, at more or less the same speed, in the same direction
  • The ow of water is smooth because all the water molecules move, at more or less the same speed, in the same direction Opposing ideas means flow in the opposite direction. The flow of ideas in different directions causes turbulence in the mind
  • More Rush, Less Speed Smooth running water flows faster than turbulent water! Turbulent Laminar
  • Life Applications New research indicates that these animals negotiate turbulent waters using a special energy-conserving method that allows them to go with the Beneath its surface, a river is a chaotic and turbulent place. Objects such as branches, rocks or moving fish produce strings of small whirlpools, or vortices in the water flowing past.
  • Life Applications Mixing hot ideas with cold ideas fast creates turbulence. It is not only creating ideas; it is also to navigate in the turbulence
  • Business Applications A decade ago, people were thinking about moving through the water by brute force, trying to produce more thrust. Now we understand how you can get through water more efficiently by manipulating vortices. http://forum.weatherzone.com.au/ubbthreads.php/topics/1119754/all/The_Alt ernative_Energy_Scam
  • Business Applications The fish only need to contract their body muscles near the head to change position among the eddies. They dont use all their body muscles to propel themselves forwards, as they would in smooth currents. http://blog.nus.edu.sg/lsm1303student2010/2010/04/09/clever-fish-really/
  • The force on an object that resis its motion through a uid is call

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