Class Theme - "Align Yourself with the Abundance of The Universe"

"When you are blocked and you start loving a block, then that block becomes your devotee, your deity. It becomes your energy. It becomes your Goddess. It becomes your worship. It becomes your altar and an altar has no alternative. So, you create a block and a block and a block and a block and finally, you create a wall and you don't move. Breaking the block is loving the self” ~Yogi Bhajan

This class will focus on removing body blocks to invoke the abundance of the universe within yourself. **Featuring a special 15 min meditation for prosperity.

Tune In

1. Warm Ups: Music - Mantras

Wah Yantee: Played a version by Simrit Kaur: Sound Cloud: https://open.spotify.com/track/5oeSZqIrMKA8ykak39DbY6 iTunes: https://itunes.apple.com/ca/album/wah-yantee/id728079025?

i=728079111 Spirit Voyage: http://www.spiritvoyage.com/mp3download/The-Sweetest-

Nectar/SIMRIT/ALB-004176.aspx Dance of the Sword - Mata Mandir Singh Spirit Voyage: http://www.spiritvoyage.com/mp3download/Rhythms-of-Gatka/

Mata-Mandir-Singh/ALB-004169.aspx 2. Kriya: Removing Body Blocks https://www.3ho.org/3ho-lifestyle/5-sutras-aquarian-age/removing-body-blocks

Music - Mantras Played

Prasad - Manish Vyas YouTube: https://www.youtube.com/watch?v=ZZNEk0TzHi8 Artist Website: https://www.manishvyas.com/about1 Spotify: https://open.spotify.com/track/2oIXAX1rZPDqmLLQy1DnfV iTunes: https://itunes.apple.com/pg/album/prasad/id281641339

This Day- The Gilded Lilies Spotify: https://open.spotify.com/track/0ok5YlAQxPqSQQRMrxx7tc

Sattva - Manish Vyas Track 5 - Meera Artist Website: https://www.manishvyas.com/sattva iTunes: https://itunes.apple.com/ca/album/meera/id186055676?i=186057894 Spotify: https://open.spotify.com/track/0kzkn5DuxOscrmNpi4s7ZC

Cosmic Flow - Mannish De Moor YouTube: https://www.youtube.com/watch?v=XXadBQkvaJM Spotify: https://open.spotify.com/track/4dq8GdXvNnJ9zApJon9XuV iTunes: https://itunes.apple.com/ca/album/sadhana/id160314956

Sat Nam Sri Waheguru - Jagjit Singh iTunes: https://itunes.apple.com/ca/album/satnam-sri-wahe-guru/

id605069840 Spotify: https://open.spotify.com/track/1jGF8qKSoWu7tRo4ZPCmPA

5. Meditation - Subagh Kriya https://www.sikhdharma.org/subagh-kriya/

Music / Mantra’s Har - Mantra Girl Spotify: https://open.spotify.com/track/4XEAvOj4ISduULJKVQXEzE iTunes: https://itunes.apple.com/ca/album/har/id115698864?

i=115697765&app=music&upsell=true&ign-mpt=uo%3D5 God - The Underlying Stars Spotify: https://open.spotify.com/track/5LXQvKwXPFGqKKlR9eqSty iTunes: https://itunes.apple.com/ca/album/subagh-kriya/id276888524

Har Hare Haree - Gurudass YouTube: https://www.youtube.com/watch?v=-7vqed3ass8 iTunes: https://itunes.apple.com/ca/album/har-hare-haree/id160743057?

i=160743126&app=music&upsell=true&ign-mpt=uo%3D5 Spotify: https://open.spotify.com/track/4xu57yxHKEUvr2NQDi3z5E Closing

My playlist on my iPad: