£1.50

CHIGWELL LIFEEppING, LOUGHTON, BUCKHURST HILL, BRENTWOOD, SOUTH WOODFORD, WANSTEAD & THE BEAUTIFUL SURROUNDING AREAS

w w w . t h e l i f e m a g a z i n e s . c o m

T H E Q U A L I T Y L I F E S T Y L E M A G A Z I N E • I S S U E 3 4 • J U L Y / A U G U S T 2 0 1 2

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LOCAL LIFE | BEAUTY | FASHION | EVENTS | HISTORY | PROPERTY

THE Q

UALITY LIFESTYLE M

AGAZIN

E JULY/A

UGUST 2012

Starting 27 July, and running until 12 auguSt 2012 th th th

THE 2012 SUMMER OLYMPIc GAMES ARE HERE!

WHEN ASH PARMAR

MET TOWIE

PHILLIP LEIGH’S

PROPERTY MARKET

SUMMER OUTINGS

IN YOUR AREA

JULY/AUG COVERS_Life Mags 16/07/2012 11:30 Page 2

LINKS JULY_© Fish Media 12/07/2012 17:49 Page 1

E d i t o r ’ sl E t t E r

Welcome to our July/Augustissue.Children are due to break up for their summer holidays and mostparents have set aside time off work to be with their family. eschools’, six weeks break is a long time outside of a normalroutine and knowing how to juggle commitments is not always easy.

However we live in Essex (part from Wanstead and SouthWoodford which have London postcodes!) but essentially – we’reall in the same vicinity and Essex is truly a wonderful place. Onlya few of us will be away for the full six weeks – mainly it’s two ora maximum of three but with a massive selection of choices,venues and activities to help us fill those other weeks, I havecarefully researched a wealth of information in order to make myrecommendations. Hopefully, just some of these ideas might helpease the pain of: “Mummmm…. Dadddddd…. I’m bored! Whatwe doing and where are we going today?” However, help is at hand!

Most of us have only ever watched the Olympics on television. A lucky few have perhaps gone to the games in some exotic city.Even luckier are those who have tickets for the Olympics here in London!

In total, 8,000 will be carrying the Olympic Flame as it travelsacross the UK. Imagine holding the torch that will be watched byfriends, family, local community, people in the UK and evenworldwide?

To enjoy at least some semblance of the fun, without too muchexpense and just to experience a one-off opportunity, would be toactually ‘see and witness’ the Olympic Torch. Particularly relevantto this readership is July 22nd. So charge your cameras, load upyour batteries, buy extra film if you haven’t gone digital and makea note in your diary: Sunday, 22nd July and just one week beforethe Games begin.

Stephen Murphy hosts ‘e Wine Factor’ in 75 Station Road,Chingford, an independent wine shop. He has wine runningthrough his veins having been in the business all his working lifeand sources wines from around the globe. e Wine Factor offersa heady range of wines and beers backed up with knowledge andexpertise – it’s not just a purchase, it’s an experience. is monthStephen has selected the following wines of distinction.

Enjoy your summer break and see you again in September.

Faye Manning, Editor.

PUBLISHED BY THE FISH MEDIA GROUP LTD.

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c o n t e n t s

Editor’s Letter 3

Contents 8

Local Life, Events & Success 10

Summer Outings

The Olympic Torch

Local Success

Phillip Leigh’s Property Market

For A Good Cause

Oak-Tree Open Days

Local People

A Note From Michelle

Get More Out Of Your Life Magazine!

The Wine Factor

Olympic Guide 31

London 2012

Health & Beauty 42

Q&A With Ash Parmar

Get Perfect Skin

Stand Up Straight

When Ash Met TOWIE

House & Garden 50

Animals At Home

Just Add Water

Luxury Landscapes

Don’t Move, Improve!

Feature 56

What Is Ding Wuddles?

Motors 58

Something From Essex Audi

Find Your Boat

Property Life 63

The Best Homes From The Best Agents

Cart Lodges, Coach Houses & Timber Garages

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BRAINTREE 01376 322556www.CartLodges.co.ukwww.OldeEnglish.co.uk

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Content JULY__ 13/07/2012 11:41 Page 1

High Street Waltham Cross . 01992 63 64 65 . www.fishpools.co.uk

Our solid oiled oak Mammoth range is available in bespoke sizesJust one of over 150 dining styles in our range

Visit our website to see all our ranges

Fishpools has grown over the last 113 years and todaywe are the largest quality furniture store in the southeast. Our 60,000 square feet showrooms feature over200 room sets from classic to contemporary, minimalto vintage and rustic to romantic all designed to helpyou make your home unique. There are over 200 sofacollections, 150 dining ranges, 100’s of beds, 75bedroom ranges, and a large carpets & rugsdepartment. Choose from a wide range of linens, softs,pictures and mirrors plus cookware and gifts from ourHome Accessories department.

If it’s big name brands you’re after, we stock Stressless,Ercol, Natuzzi, G Plan, Duresta, Collins & Hayes, Nolte,Vi Spring, Tempur and many more.As a family-run retailer our commitment to greatservice begins as soon as you enter the store tobe greeted by our well trained, knowledgeablepeople, who will assist you on all aspects of yourpurchase until it is safely delivered to your home. Sopop in, we have ample customer parking, an in-storecoffee shop and we look forward to makingyour acquaintance.

FP JULY_© Fish Media 12/07/2012 11:40 Page 1

1 0 J U L Y / A U G U S T 2 0 1 2

Children are due to break upfor their summer holidays andmost parents have set asidetime off work to be with theirfamily. e schools’, six weeks

break is a long time outside of a normalroutine and knowing how to jugglecommitments is not always easy.

However we live in Essex (part fromWanstead and South Woodford which haveLondon postcodes!) but essentially – we’reall in the same vicinity and Essex is truly awonderful place. Only a few of us will beaway for the full six weeks – mainly it’s twoor a maximum of three but with a massiveselection of choices, venues and activities tohelp us fill those other weeks, I havecarefully researched a wealth of informationin order to make my recommendations.Hopefully, just some of these ideas mighthelp ease the pain of: “Mummmm….Dadddddd…. I’m bored! What we doingand where are we going today?” However,help is at hand!

When it comes to day camps and for theweeks when you’re not away – probably oneof the best in our area is Barracudas.

For children aged between 4 ½ to 16years, their day camps are renowned forbeing the best around. With 20 yearsexperience looking after children and youngadults, every child I know, who has everattended these camps, are excited abouttheir trips and eagerly look forward to thefun-filled activities on offer. In case yourchildren would like to travel elsewhere inthe UK, there are 28 summer camps.Barracudas really is Fun for Kids and withflexible arrangements, drop off can be at 8 a.m. with collection at 6 p.m. for working parents.

Booking is easy and can be made eitheronline or over the phone if you have any questions.

For more information call: 0845 123 5299 orvisit their website: www.barracudas.co.ukEmail: fun@barracudas.co.uk

SOUTH WOODFORDFor day or evening events – St. Marys withSt. Philip and St. James Parish Church inSouth Woodford. Jazz concert Saturday 28th July at 8 p.m.To celebrate the opening of the Olympic GamesEntrance: £5.

Watch the GameSaturday, 4th August9 a.m. to 9 p.m. Watch the Games on a bigscreen in Church. Refreshments will beavailable (to purchase) – brunch from 11 a.m.; barbecue 2-7 p.m. Entrance: is Free but please call for detailsand contact the church directly.St. Marys with St. Philip and St. JamesWoodford’s Parish Church. 207 High Road, South Woodford, London E18 2PA.Tel: 020 8505 3000Registered charity number: 1127596

Summer Outings AND EVENING ENTERTAINMENT

WORDS: MICHELLE HARRIS

l o c a ll i f e

Summer__ 12/07/2012 11:43 Page 1

BRENTWOODe Treasures of China.Approximately 50 minutes from Brentwood– Colchester’s Castle Museum is host to aparticularly interesting exhibition.e exhibition will showcase 70 exhibitsfrom Nanjing Museum China spanning ajourney across 8000 years of Chinesehistory, from the Stone Age tombs to therise of the last Emperor. e exhibition is already open and willclose on 7 Jan 2013.Entrance: Adult £6.25, Child(5-15)/Conc/Senior £4, Saver ticket £16.75,Under 5’s FREE.

DUNMOWe Dunmow Flitch Trials Craft and Gift FairSaturday 14 Jul 2012e Dunmow Flitch Trials existed and arefamous for their prize of a ‘flitch of bacon’ tomarried couples, if they could satisfy thejudge and jury of 6 men and women, theywould ‘not wisht themselves married again’.is trial is even mentioned in e Wife ofBath’s Tale in Chaucer’s 14th centuryCanterbury Tales. is event is every 4 yearsso if possible to visit, an unusual andinteresting day out.Entrance: Doors open to the public at 09.30 hrs and close at 16.00 hrsADMISSION FREE. Email: info@creativeevents.org.uk Tel: 07849 283246 or 07849 283247Foakes Hall, Stortford Rd, Gt. Dunmow,Essex CM6 1DG.

WANSTEADI have been writing for these magazines fora few years now, so it’s amusing when Icover annual events more than once! Lastyear, I wrote extensively about the brilliantplays at e Temple, Wanstead Park.Outdoor theatreSaturday, 21st July 2012.Gilbert & Sullivan’s – H.M.S. Pinafore.21st August 2012Roald Dahl’s – e TwitsEntrance: Tickets; Adult: £12.95, Children16 years and under £6.95, Infants 3 yearsand under £1.95.Ticket office: 020 8508 0028 orwww.illyria.uk.comDisabled parking only, access via WarrenRoad. No dogs allowed.

EPPING FORESTBike riding is very popular. QueenElizabeth’s Hunting Lodge Forest Keeper,Ian Greer will lead an interesting excursion– Bike Ride: Exploring Epping Forest.Exploring its many tracks and trails, pleasenote that helmets must be worn and ridersneed to be of a competent level. Bringwater and a puncture repair kit – just incase! Refreshments are optional however,the riders will be stopping for lunch wherefood and drinks can be purchased.is is a City of London Green to Gold Event. Sunday, 22nd July 2012Time: 11 a.m. – 4 p.m.FREE event.

Telephone: 020 8508 0028Rangers Road, Chingford London E4 7QH.

WOODFORDA History of Woodford – An Exhibition by Redbridge Museum.ere is so much fascinating history withinthe Borough of Redbridge. e eleganthomes of wealthy traders and travellersfrom the 18th century, to its currentposition now as a modern suburbia. elocal Member of Parliament was SirWinston Churchill; the home of suffragetteand political campaigner, Sylvia Pankhurst;and Woodford’s links with the Empire,trade and slavery. rough the voices ofordinary people from the last 100 years, theexhibition includes photographs, film,documents and objects. Entrance: All welcome. Monday 9.30am to8pm, Tuesday to Friday 9.30am to 6pm, Saturday 9.30am to 4pmClosed Sunday. Please call the library before attending.Venue: South Woodford Library, 116 HighRoad, London E18 2QSEnquiries: 020 8708 9067Free Admission.

ere really is, so much to see and dowithin our areas... So let us all enjoy!

J U L Y / A U G U S T 2 0 1 2 1 1

l o c a ll i f e

Summer__ 12/07/2012 11:43 Page 2

Most of us haveonly everwatched theOlympics ontelevision. A

lucky few have perhaps gone tothe games in some exotic city.Even luckier are those whohave tickets for the Olympicshere in London!

In total, 8,000 will becarrying the Olympic Flame asit travels across the UK.Imagine holding the torch thatwill be watched by friends,family, local community, peoplein the UK and even worldwide?

To enjoy at least somesemblance of the fun, withouttoo much expense and just toexperience a one-offopportunity, would be toactually ‘see and witness’ theOlympic Torch. Particularlyrelevant to this readership isJuly 22nd. So charge yourcameras, load up your batteries,buy extra film if you haven’tgone digital and make a note inyour diary: Sunday, 22nd Julyand just one week before theGames begin.

THE TORCH RELAYWILL BE AS FOLLOWS:Starting at Redbridge CyclingCentre* on Sunday, 22nd July at7.19 a.m. before transit to:� Fairlop Waters*� Fullwell Cross� Gants Hill� Past Valentine’s Mansion� Ilford Town Centre and into

Ilford Lane.

Speaking to Vincent Goode ofSpeedprint in Gants Hill, hecommented: “Gants Hill hashad some high profile exposurein recent years; Boris Johnsonopening the area after the twoyear regeneration plan, eQueen visiting the area thisyear as part of her diamondjubilee tour and this summer,Gants Hill is being rewardedagain as the Olympic Torchrelay procession will be comingright through the area andimportantly for me, right pastmy shop!” With a primelocation right on theroundabout, he certainly will bea key witness to all the actionthat happens at Gants Hill.

Twenty-six torchbearers willbe carrying the flame throughRedbridge including LukeWilliams, a teacher fromWanstead. David Backhousefrom Ilford (Governor atMayfield School). 12 year oldJess Archard: talented sportsstar from Woodford Green andalso Grace Boxall, fromBuckhurst Hill. What betterreason to be up early, perky andready for some Olympic action.

Redbridge Council have also

organised the Borough’scelebrations which includemany exciting events. Entitled:‘Rise and Shine Redbridge’,festivities include early morningsports, cultural displaysincluding a dawn chorus, amassive Tai Chi display plusbreakfast barbecues. en ontoHavering and Bexley for someexciting, evening celebrations.

In addition, Redbridge arehosting the InspirationRoadshow 2012. e Olympicand Paralympic Games will becoming to Redbridge! FromJune to September, there will beopening and closingceremonies, performances andsports taster sessions.Opportunities for ‘Olympic’stars to sign autographs; anInspiration Decathlon, withgold, silver and bronze winnerscompeting in 10 differentGames-Inspired events andother activities which willinclude hula-hooping toimpersonating Olympic stars.

So let us all enjoy theOlympics either as a spectatorat the event itself, peripheralactivities or via our televisions.History is being made and theworld will be looking at us.Let’s hope it won’t be raining…

*Invitation only events.

Please see websitewww2.redbridge.gov.uk and search Torch Relay �

L o c a LL i f e

1 2 J U L Y / A U G U S T 2 0 1 2

WHEN THE

OLYMPICTORCHCOMES

TO TOWN

Words: Michelle Harris

REDBRIDGECOUNCIL HAVEALSO ORGANISEDTHE BOROUGH’SCELEBRATIONSWHICH INCLUDEMANY EXCITINGEVENTS.

VINCENT GOODE OUTSIDE OF SPEEDPRINT

OP__ 12/07/2012 11:44 Page 1

Auction of Antique & Modern JewelleryThursday 19th July at 11amAn 18ct gold and diamond clutch bag.Estimate £14,000 - £18,000

Also in the Vintage & Modern Wrist Watches AuctionA gentleman’s Breitling Emergency bracelet watch and associated memorabilia belonging to record breaking balloon aeronaut Brian Jones OBE.Estimate £5,000 - £7,000

Vintage & Modern Wrist Watches Monday 23rd July

A gentleman’s stainless steel automatic Rolex Explorer II ref.1655.Estimate £8,000 - £12,000

Also in the Antique & Modern Jewellery AuctionAn onyx and diamond circlet brooch. Estimate £500 - £700A diamond and onyx bracelet.Estimate £6,000 - £8,000

Fellows Auctioneers | 19 Augusta Street | Birmingham B18 6JA | 0121 212 2131

Visit www.fellows.co.uk/life for a complimentary catalogue

Fellows JULY_© Fish Media 12/07/2012 13:12 Page 1

1 4 J U L Y / A U G U S T 2 0 1 2

Social media hascaptured themarket placewith new waysto communicateand attract

business. If the practicalaspects of how to get the bestfrom this new media elude youthen sign up for Epping ForestBusiness Group’s nextnetworking event on ursday26th July at Loughton CricketClub when guest speaker andsocial media guru TerryCarney has all the answers.

Terry Carney is one of theUK’s leading experts withinsocial media marketingspecialising particularly withinthe SME sector. As the MDof Sales Remedy he drawsfrom his own experiences todeliver a talk that benefitseveryone.

Carney is an inspirationalspeaker on his love for salesand marketing spanning over27 years, having sold millionsof pounds worth of productsand services. is time ofrecession calls for extraordinaryleadership and Carney is at thehelm to lead many throughthese troubled times.

Carney’s core skills arethose of the new media era.Using a mix of both traditionaland social media sales andmarketing skills, he offersindividuals and businesses theopportunity to thrive in thisvery competitive market place.e EFBG event runs from

5.30pm until 7.30pm withnetworking, food and wineand costs £10.00.

Established over three yearsEFBG is a strong network oftrade and professional peoplewho meet weekly to dobusiness over breakfast. Itsprime purpose is to generatequalified business leads foreach other through reliableand trustworthy referrals.EFBG meets every ursdaymorning from 7.30-9.00am atthe Queen Victoria ineydon Bois.

Loughton Cricket Club issituated at 11 e Uplands,Loughton, IG10 1NQ. Booking is essential. Visit www.efbg.co.uk or call 0843 289 1092 �

l o c a lB U S I N E S S

WORDS: CHRISTINE BAKER

SOCIAL MEDIA GURU TALKS

BUSINESS

SPEAKER TERRY CARNEY

CARNEY IS ANINSPIRATIONALSPEAKER ON HISLOVE FOR SALESAND MARKETINGSPANNING OVER 27YEARS, HAVINGSOLD MILLIONS OFPOUNDS WORTHOF PRODUCTS ANDSERVICES.

BG__ 12/07/2012 11:48 Page 1

CP FEB_© Fish Media 07/02/2012 17:46 Page 1

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HERCULEAN SALEGold medal offers this August at Just Add Water

F JAW JULY_© Fish Media 12/07/2012 12:04 Page 1

TRUST ME I’M ANESTATE AGENT !Well surprise surprise, afteryears of holding the popularvote of being the last trustedof any trade or profession,Estate Agency has recentlymoved several places down thetable of the reviled.

Now my fellow agents andfriends, let’s not get tooexcited. We may have beenovertaken by the Bankers,Insurance Salesmen, CarSalesmen, e Media,Pharmaceutical Companiesand the old bogey men (andwomen) the Politicians andLanded Gentry, but we have along way to go to move fromthe table of reviled to the tableof revered.

Believe it or not, back inthe mid 1960’s when (as amere child) I entered thisprofession, numerous propertyowners were so distrustful ofAgents that they chose toadvertise their homes for sale“privately” in the classifiedcolumns of the local rag.Going as far as to end theirusually poorly worded andbadly displayed advertisementwith the words “NO AGENTS”!

In fact it was at the time ofthe first credit squeeze, as itwas then called, in the mid tolate 1960’s, that encouragedthese overly cautious anddistrusting sellers to capitulateand call in their friendly localagent (as I was known) andask for help. Knowing fullwell that without an agent’sassistance in arranging thenecessary finance, their salehad little chance of goingthrough.

BUT WHAT OF TODAY?Home owners advertisingprivately are as rare as “Hen’steeth”. One reason may be

because the canny seller is wellaware of the huge cost ofmarketing and the realisationthat if the property does notsell it costs them nothing, andif it does sell it really is thebuyer who pays, as in theseller’s mind they havecalculated the costs of sellingwithin the agreed price.Instructing an Agent to sellyour home thereby becoming a“no brainer” decision. inking back I can distinctlyremember several ownerssaying (before they hung upthe phone or closed the doorin my face) they believedagents deliberately undervalueproperty in order to earn aquick buck. Accusing them ofeither buying the propertythemselves through a thirdparty, or flogging it to one oftheir mates.

HOW TIMES HAVE CHANGEDToday far too many agents oflittle experience or training,are canvassing the books ofagents such as myself, byquoting ridiculously highvaluations and offering to takethe property on at acommission that would barelyequal my marketing costs foreach property.

ese are probably themost testing times for anyoneselling and buying that wehave experienced since thoseearly days of the 1960’s.

Quality homes are few andfar between, mortgages,although becoming a littleeasier, still carry stringentterms and criteria, and thosewho are ready willing and ableto buy are driving a very hardbargain quoting “Cash is King”.

It is in such times that theserious seller should thinkcarefully before selecting anagent to handle their mostvaluable possession.

Today, more than everbefore, my late mother’s sayingof “cheap is dear” could get upand bite those seeking a cheapoption.

ONE FURTHER WORDOF ADVICEHaving chosen your agent,

stick to your choice and bepatient. Marketing periods arenow generally twice as long asin the heady days of 2006/7.As long as you see that your agent is putting everyeffort in to promoting yourproperty for sale with anencouraging description on awide selection of websites withcontinuous (not just one off )media advertising, a buyer willeventually be found. I havepersonally experienced thiswhen selling my erstwhilehome in North London.

Having taken great care inchoosing my sole agent lastJanuary, and agreeing agenerous commission withthem, the property eventuallyreceived offers only last weekfrom two buyers. One ofwhich, having received areduction of 4% from theasking price set seven monthsago, duly exchanged contractsto purchase within 14 hoursfrom the time their solicitorsreceived the papers. e sevenmonths with no offers andlittle action having proved wellworth the wait.

e serious sellers Motto forthe quality home being three“P’s” - No not…. “Position,Position, Position”,…butPromotion, Perseverance and Patience.

Phillip Leigh is principal ofPhillip Leigh Associates ofChigwell. Tel: 020 8501 2424E-mail:Phillip@phillipleigh.com

For past articles from 2011www.phillipleigh.com and click on blogs �exclusive residential property agent for Tottenham Hotspur Football Club.

L O C A LP R O P E R T Y

J U L Y / A U G U S T 2 0 1 2 1 7

Phillip LeighPHILLIP LEIGH 'S LOCAL PROPERTY MARKET

SOLD

SOLD

SOLD

BROOK RISE

ALBION HILL

CHESTER ROAD

Phillip Lea JULY__ 12/07/2012 12:06 Page 1

Nestled discreetly behindBorders Lane in Loughton is aschool, catering for childrenwith special needs. e pupilsof Oak View School are agedfrom 3-19 years and havesevere and complex needs. Ahigh proportion of pupils arewithin the autistic spectrum.eir lifeline to thecommunity is the school coach- so imagine the dismay whenit broke down…

Speaking about theimportance of the facility, Ms.Dianne Ryan, headteacher atOak View School stated: “It iscrucial for our pupils to have acoach. It allows access to thecommunity, especially forpupils in wheelchairs. Withthis facility, the pupils areeasily and safely, transportedinto local areas as part of thecommunity. ey can go horseriding, enjoy life skills

and work experience atWellgate Farm. eircurriculum is broadened andthey can also enjoy leisureactivities too. is coach is soimportant and we’re all doingour best to raise the necessaryfunds.”

As the school wasdesperate, Variety, theChildren’s Charity, donated

half towards the cost of thenew bus and the schoolborrowed the outstandingamount of £16,000. Howeverthis loan has to be repaid. Alocal businessman, AshleyBermange who is also amember of the Friends of OakView School Association (hisson attends the school) had aninspired idea. By working withlocal restaurants, sponsorscould make a donation of £20and receive a voucher offeringup to 50% discount off a mealfor two, not including drinks.*

So far, a whole range ofrestaurants, keen to supportthe local community andespecially this very importantschool, are now formally

involved in the project.Speaking about OakView School Ashleystated: “It is extremelyimportant that we raisethese funds. ebenefits for the pupilsare paramount – theyneed help. We’re tryingto raise awareness of theschool’s existence and itsimportance. ere’shelp here in Loughton,if children need anoutstanding school. OakView offers a greateducation and facilitiesfor children with

learning or physicaldifficulties.” Asked if anyother ideas might beimplemented, he added: “Ifanyone would like to make adonation towards thisimportant cause, the schooland Association would be verygrateful. We could alwaysarrange a visit to the school.e kids are fantastic and

despite their difficulties, takeso much pride and enjoymentin the small things in life, thatmost of us, take for granted.”

LIST OF PARTICIPATINGRESTAURANTS SO FAR…Papillon Chigwell020 8500 6080Olive Tree Loughton8502 3332 Parsons Waltham Abbey01992 700655Zizzi Hornchurch01708 444 740Zizzi Brentwood01277 203 206Zizzi South Woodford0208 989 1001 Zizzi Loughton020 8418 9489Resto Bistro Epping 01992 575775 Indian Ocean eydon Bois01992 812 658 Cinnamon North Weald01992 524499 e Bluebell Chigwell020 8500 6282Balti House eydon Bois01992 813 850/814104 e Queen Victoria eydon Bois 01992-812392Ho-Ho South Woodford020 8989 1041But the school needs more!...

If you would like to make adonation, or are a localrestaurant that would like to bepart of this brilliant scheme,please contact Ashley 07802 847 987 ashley@headstartcorporate.co.uk.

Oak View School, Whitehills Road, Loughton, Essex IG10 1TSTelephone Number020 8508 4293www.oakviewschool.orgRegistered Charity Number:286830

*Each restaurant has a uniqueoffer – please contact themdirectly to confirm.

L o c a LL i f e

1 8 J U L Y / A U G U S T 2 0 1 2

Ashley Bermange

SPONSORING A SUNSHINECOACH FORSPECIAL NEEDS CHILDRENWords: Michelle Harris

IT IS CRUCIAL FOROUR PUPILS TOHAVE A COACH. ITALLOWS ACCESSTO THE COMMUNITY,ESPECIALLY FORPUPILS INWHEELCHAIRS

SUNSHINE__ 12/07/2012 12:07 Page 1

WM JULY_© Fish Media 12/07/2012 12:03 Page 1

2 0 J U L Y / A U G U S T 2 0 1 2

NORMANHURST SCHOOL’S PRIZE GIVING AND RT HON IAIN DUNCAN SMITH MP On Friday 6 July the Rt Hon Iain Duncan Smith MP, Memberof Parliament for Chingford and Woodford Green and Secretaryof State for Work and Pensions, made time in his busy schedulefor Normanhurst School’s end of year Prize Giving and SpeechDay held at the Chingford Assembly Hall.

School Managing Principal Matthew Hagger welcomed some450 pupils, parents, staff and friends of Normanhurst School tothe event and introduced guest speaker Iain Duncan Smith MPwho gave an insight into life in politics. His main messagecentred around the importance of family and making lifelongfriends, which was appropriate given the well-known family ethosin evidence at Normanhurst. Mr Duncan Smith also commendedthe school for its achievements, especially producing such anoutstanding array of GCSE results.

With over 100 cups, shields and certificates awarded to pupilsfrom Reception to Year 11, Mr Duncan Smith took the time tospeak to all of the prize winners to ensure that each wascongratulated appropriately in front of a packed audience. Manypupils also won national awards, which were celebrated withpride.

Headmistress Claire Osborn took the opportunity to thankthe staff and parents for their considerable support over the year.She also paid tribute to the pupils’ ‘can do’ attitude to learning, soevident in their GCSE results.

COOPERSALE HALL SPEECH DAY & BRAD FRIEDEL Coopersale Hall School was delighted to welcome ex-USAInternational and Olympian and current Tottenham goalkeeperBrad Friedel to speak at the end of year Prize Giving and awardthe prizes last Tuesday afternoon.

Mr Friedel attended the prestigious ceremony at Epping’sleading independent prep school on in a large marquee on thelawn. In his welcoming speech, School Managing PrincipalMatthew Hagger highlighted the links Coopersale Hall has hadwith some of the top goalkeepers in football over the years thatinclude David Seaman, Shaka Hislop, Roy Carroll and RayClemence as ex-parents or grandparents.

Headmistress Kaye Lovejoy closed her roundup of the year bythanking the staff, parents and members of the Parents’Association for their hard work and dedication over the year.

OAKLANDS SPEECH DAY WITH ELEANOR LAINGMP THURSDAY 5 JULY On ursday 5 July Mrs Eleanor Laing MP, Member ofParliament for Epping Forest, was delighted to attend OaklandsSchool’s end of year Prize Giving. She awarded the prizes andspoke to some the pupils, parents and staff in a large marquee inthe grounds of the school.

Mrs Laing enjoyed meeting the prize winners and inspired heraudience with her thoughts about the endless opportunities forlearning that that exist every day at school, and reinforced theimportance of making the most of all opportunities in life.

Mrs Macnair, Headmistress since September 2011, took theopportunity to thank the staff and parents for their help andsupport over the year, commenting, “this was my first PrizeGiving as Headmistress. It was a lovely afternoon with so manyfamily and friends supporting and celebrating the children’sachievements. We are very much a community at Oaklands andwork closely with our pupils and staff ”.

www.oaktreeschools.co.uk �

l o c a ll i f e

EVENTS ATOAk-TrEESchOOlS

MATTHEW HAGGER OAK-TREE GROUP MANAGINGPRINCIPAL, CLAIRE OSBORN, HEADMISTRESSNORMANHURST SCHOOL, RT HON IAIN DUNCAN SMITH MP

ELEANOR LAING MP, MATTHEW HAGGER, OAK-TREESCHOOLS MANAGING PRINCIPAL AND CHERYL MACNAIRHEADMISTRESS OAKLANDS SCHOOL

BRAD FRIEDEL

OAK TREE SCHOOL__ 12/07/2012 12:55 Page 1

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OAT TREE SCHOOL_© Fish Media 12/07/2012 13:38 Page 1

2 2 J U L Y / A U G U S T 2 0 1 2

The event, whichis held every twoyears, honoured17 people fortheir

commitment of between fiveand 25 years to the annualpoppy appeal each November.

Joyce Kuhns was anothernotable guest and the oldestpoppy seller in the UK whenshe celebrated her 100thbirthday on 12th June. Joyce, agreat grandmother, had familywho served in both world warsand introduced her to theRoyal British Legion. Joycefirst visited the Cenotaph inLondon’s Whitehall when itwas a temporary structureerected for a peace paradefollowing the end of WorldWar One.

Guest of honour was JohnFarmer, National Chairman ofthe Royal British Legion whosaid “I want to congratulateeveryone for their time,enthusiasm and dedication inhelping the charity raise arecord breaking £40 million in2011 through the PoppyAppeal.

We can’t thank you highly

enough and the results can beseen through our work. In2011, we spent £1.7 millioneach week carrying out ourwork among the serving andex-Service community.Volunteers are the lifeblood ofe Royal British Legion andour Poppy Appeal and wecouldn't achieve all that we dowithout you.”

e Royal British Legion isseeking a new generation ofvolunteers. e generousdonation of time is the mostcritical factor in the success ofthe annual Poppy Appeal.Each year volunteer numbersdrop by thousands, as many ofthe older collectors decide thatthey can no longer assist. eyhave well and truly done theirbit and now the charity needsto focus on new faces to comeforward and lend a hand.

For further information contactStephen Goddard, Chairman and Secretary of the Buckhurst Hill Branch of the Royal British Legion by email ongoddard93&hotmail.co.uk �

l o c a ll i f e

WORDS CHRISTINE BAKER, PICTURES JANET CADDOCK

POPPY APPEALCELEBRATIONSPOPPY SELLERS WERE CELEBRATED AT A SPECIAL CEREMONYHOSTED BY THE BUCKHURST HILL BRANCH OF THE ROYALBRITISH LEGION AT ST JAMES URC.

ROYAL BRITISH LEGION JOYCE KHUNS CELEBRATES HER 100TH BIRTHDAY

L2R GEORGE DENNEY STANDARD BEARER, JOYCE KHUNS, BRIAN JARVIS, POPPY APPEAL ORGANISER, JOHN FARMER NATIONAL CHAIRMAN ROYAL BRITISH LEGION

BUCKHURST HILL ROYAL BRITISH LEGION VOLUNTEERS RECEIVE AWARDS

THE ROYAL BRITISHLEGION IS SEEKINGA NEW GENERATIONOF VOLUNTEERS. THE GENEROUSDONATION OF TIME IS THE MOSTCRITICAL FACTORIN THE SUCCESS OF THE ANNUALPOPPY APPEAL.

POPPY__ 12/07/2012 12:29 Page 1

A beautiful kitchen will bring lifestyle improvements to your homeand with In-toto we have three ranges to choose from, such as thisIN-STYLE FIALA kitchen shown above. So whatever your lifestylewe have a kitchen to fit.

DESIRABLE ELEGANT

For a copy of our brochure please call in to our showroom,go online or contact: 08700 433737

www.intoto.co.uk

FUNCTIONAL

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In-toto Kitchens Loughton127 High Road, Loughton, Essex 1G10 4LT

Tel: 020 8508 8976Email: loughton@intoto.co.uk

Intoto_SummerSale_July_summersale 12/07/2012 12:33 Page 1

As summerapproaches(allegedly!)despite theflood warnings

and absolute lack of sunshine,we plan our holidays, tripsabroad, respite from the dailygrind and important time withfamily and friends.

Having neighbours to keepan eye on our home andpossessions, is all part of thecare we share with those in ourimmediate vicinity. We watchtheir homes – they watch ours.Working together withcommunity spirit benefits usall. Ensuring that letters arepushed through letter-boxes,picking up parcels left outsidevacant homes.

For most of us, this is justpart of daily life. We do forothers and hope they will dofor us with equal generosity.But being part of a communityis more than just basicassistance – it’s how we alsohelp each other within ourprofessional sphere, with ourdifferent talents and skills thatfacilitate others to reaprewards. e people we holdclose, with whom we dobusiness and whose lives,somehow weave within our

own as important relationshipsare developed and friendshipsare enhanced through mutualrespect.

Last week, my sisterHelena, called for urgent help.My niece Minna was in agony.For anybody who hasexperienced the anguish andpain caused by a wisdom toothmeriting an extraction willsympathise. Excruciating painthat could not be controlled,Helena was desperate for helpand had already pleaded withMinna’s dentist for an urgentappointment. Offered thenext appointment, three weekslater, she was distraught. Did Iknow somebody who couldhelp? Immediately, I emailedAsh. Ash and I both work lateand I knew that if he wasonline – I would have animmediate response. I did.Without hesitation hepromised to assist andrecommended an urgent call(the following morning) to hispractice in order to make anappointment. True to hispromise, Ash made time to seeMinna, despite hisback-to-back appointments.

X-Rays were taken and hisprofessional decision was toimmediately remove the tooth.

Minnawent white with fear. Aveteran anxious-patient, shewas scared. But Ash throughhis naturally, very caringdisposition, assured her shewouldn’t feel any pain. I knowhe is particularly concernedabout anxious patients and hasmany processes in place whichensure they are comfortableand potentially, may evenenjoy their treatments. With amusic system which has everysong imaginable as part of thesoftware, he gently placed theheadphones on her head andMinna shut her eyes. Rihannawould take her elsewhere asshe listened to the music…Within minutes - toothremoved… PAIN GONE.

Where there had been tearsof pain – were replaced withtears of relief and joy. is‘wonderful man’ as he’s nowreferred to by my family, waschivalrous, kind and despitehis own schedule andcommitments, made time tocare for a desperate youngwoman who needed help. Byhelping others – we also helpourselves. It is my pleasure totell the world, he’s a greatdentist, a caring humanitarianand a wonderful family man.

Local media help us tolearn more about ourcommunity and in this respect,Patrick Smith (Fish MediaGroup) offers a literary voiceand presence to our readership.Telling somebody of a gooddeed goes so far. Publishing,

promotingand distributing high-qualitymagazines which are respectedby the local readership, is animportant role and helps us all,to keep in touch.

We all have stories wherewe have been helped. It’s thegestures that matter and arenever forgotten. Howsomebody touches us in aspecial way because they werethere when we needed themand without hesitation or anythought of personal benefit,make that extra effort whichunderpins a relationship. Agesture which elevates fromfriend to a very special person,with whom we can lookforward to a true andmeaningful friendship.

“An acquaintance merely enjoysyour company, a fair-weathercompanion flatters when all iswell, a true friend has your bestinterests at heart and the pluck totell you what you need to hear.”E. A. Bucchianeri Brushstrokes of a Gadfly

Wishing everybody – A great and dry, sunny,summer…

If you have any comments please contact:Michelle@starcopywriting.comwww.starcopywriting.com �

L o c a LL i f e

2 4 J U LY /A U G U S T 2 0 1 2

Michelle Harris

CARING FOR THE

COMMUNITY…Words: Michelle Harris

Michelle Col July__ 12/07/2012 12:34 Page 1

25TH ANNIVERSARY

14:55:01

REG JULY_© Fish Media 12/07/2012 12:37 Page 1

L o c a LL i f e

When you readabout thefascinating stories

concerning local people, localbusinesses, good causes andthe countryside, towns andvillages that you are part of,don't you sometimes think thatthere are other topics thatwould look good in print?

Our "Life Series" ofmagazines cover Epping,Loughton, Chigwell,Buckhurst Hill, SouthWoodford, Wanstead,Brentwood and the beautifulsurrounding areas.

So, if you are a new business inEpping, a fund-raiser inLoughton, a charity organiserin Wanstead, a life-style coachin South Woodford or asuccessful community group inChigwell, we would love tohear from you. Or perhaps youare a keen amateur

photographer producing shotstaken in the immediate areathat would complement andenhance the articles in themagazine. Now's your chanceto see your name, or that ofyour organisation in print!

All you have to do is write anarticle (something between1000-1250 words), with photos, and email it to: patrick@fishmediagroup.co.uk orcall 07932 608 797.

You'll get the idea of the sortof thing we are looking for bybrowsing through this editionof the magazine. Don't worrytoo much about perfectgrammar or spelling - we willcheck it before it goes to print!

So how about it? Why not getthose creative juices going, sitdown and start thinking ofways in which you couldpublicise the part of yourLocal Life that is most

important to you? If you wantto talk about what you have inmind, or would like someadvice as to how to get thebest from the topic you wantaired, then please include acontact number so that we canhelp you.

Remember, "Life Series" set ofmagazines publishes articlesabout stories of general localinterest, so please don't sendus the account of great-auntMaud's wedding or yourprecious offspring's coming of age!

We would also be delighted toreceive photographs relating tothe area, illustrating aspects oflocal life, commerce or nature.Again, please send your files tothe above e-mail address -sorry but we are unable to accept printed media forinclusion in the magazine. Inall cases, material should be

original and the work of theauthor/sender. Fish MediaGroup reserves the right toedit and/or amend anymaterial and accepts noresponsibility for errors orinaccuracies, however caused.Origination and copyright willbe acknowledged whereappropriate. Usual terms andconditions apply, and areavailable upon request.

WE LOOK FORWARDTO HEARING FROMYOU!

GET MORE OUT OFYOUR LIFE MAGAZINE

2 6 J U L Y / A U G U S T 2 0 1 2

Local Life june__ 12/07/2012 12:43 Page 1

EAGLE JULY_© Fish Media 13/07/2012 10:56 Page 1

2 8 J U L Y / A U G U S T 2 0 1 2

Stephen Murphyhosts ‘e WineFactor’ in 75Station Road,Chingford, anindependent wine

shop. He has wine runningthrough his veins having beenin the business all his workinglife and sources wines fromaround the globe. e WineFactor offers a heady range ofwines and beers backed up withknowledge and expertise – it’snot just a purchase, it’s anexperience. is month Stephenhas selected the following winesof distinction.

Poujol Pico, 2010- Vin DePays De L’Herault Vielles Vignes£10.00 per bottleDomaine de Poujol was boughtby the Cripps family in 1994.Robert is English, Kim isAmerican and they farm inwhat was the most unlikely ofplaces to winegrowers at thetime. As the first non-Frenchowners of a Domaine theyquickly distinguishedthemselves by their experienceand strong pioneering spirit.Robert had been in the winetrade in Oxford eventuallygoing on to make wine at someprestigious wineries inCalifornia. Kim had worked

for ten years in Napa also inCalifornia. Together they had adream of making their ownwine in France.

ere are floral notes withsome citric fruit (lemon andlime). It’s fresh and round onthe palate with some body,weight and a lengthy finish. It also comes in a scrummy rose too.

Domaine De Saumerez, Fleur De Liz 2011, Vin De Pays De L’Herault £12.00Just like the white above thisRose is from an area of Francethat you will be hearing a lotmore about. Although theyhave been growing grapes sinceRoman times it is only in thelast 15-20 years thatwinemakers have really startedgetting to grips with the “terroir”that this region has to offer.

is wine is a blend of 90%Grenache Noir and 10% Syrah.It is so fresh that is was beingbottled on the morning that Icollected it, just a few weeksago! Strawberries, Raspberriesand Grenadine on the nose, thiswine has a veritable fruit saladgoing on and with red summerfruits in abundance on thepalate, it’s perfect as an aperitifor with light salads as well asslightly spicy Asian dishes.

Both these wines will beavailable for tasting in storeover the weekends of 21st and28th of July – do pop in.

Parducci Pinot Noir, 2009,Mendocino County,California. Normally £18.99 Just £12.49to LIFE readers who bring inthis articleis red wine is a realblockbuster. Combining theBrashness of the US with thefinesse of a Burgundy this winewill surprise a lot of people.Pinot Noirs tend to be quitelight in style but this has depthand elegance, with hints ofmint, plum, dark berries with ahint of cocoa on the finish. Areal star!

Michael Torino ColeccionMalbec, 2011, CalchaquiValley, Argentina.Normally £8.99 now £7.49Another red Ripe Cherries withCassis on the palate and anovertone of juicy plum. Stillrich enough to stand up to thedemands of Argentina’snational beef dish. A perfectintroduction to the Malbecgrape variety. e Malbecgrape was originally in theBordeaux region and made itsway to Argentina in the late19th Century and has forged a

home there - more so thananywhere else in the world. A quality Malbec shows thevalue and intensity ofArgentinean wine in general.

Beers buffs take note……Finally, before I forget, althoughI would consider myself a winemerchant I also sell 100different beers and 50 Alesfrom across the globe. I havejust got a new shipment ofbeers including GermanWeihenstephan which is theworld’s oldest brewery, datingback to 1040. Yes I couldn’tbelieve it either. Obviously thecurrent stock is fresher thanthat as the monks continue tobrew their amazing lager. Onpouring you will find one of thebiggest heads to any beer. Spicybanana, clove underlay thearomas with the maltinessintegrating amazingly well.Superb!

www.thewinefactor.co.uk �

WELCOME TO THE WINE FACTORMORE WISE WORDS FROM OUR WINE CONNOISSEUR

l o c a lb u s i n e s s

Wine JULY__ 12/07/2012 12:47 Page 1

PAGE 29__ 13/07/2012 11:01 Page 1

THE KNEBWORTH

COUNTRY

SHOW

OAKLE IGH

supportinglots more info: 0800 141 2823 www.oakleighfairs.co.ukl2013

MAY27Jul 12Aug-

supported by

our chums at the

10:00am - 5pm each day

Knebworth Park

Knebworth, Herts SG1 2AX

admission: £8 family/group (4): £28

discounted tickets at:

www.oakleighfairs.co.uk/knebworth

A wonderful event for all the family including the

uniquely brilliant and stunningly entertaining Sheep

Show, Polly Parrots Roadshow, Totally Falconry,

Knights of Honour, The Horkesley Park Suffolk

Punch Heavy Horse Display Team, Duck Herding,

Ferret Racing and handling as well as Totally Terriers

and many more traditional rural demos including a

wheelwright, willow sculpture, braiding, pole-lathing

and more. Living History Re-enactors. Marquees

with arts, crafts, lifestyle and food stands. TheEvents

Show Kitchen cookery demos and wine tastings too.

Traditional Punch & Judy Show, bouncy castles, fair-

ground (charges apply) Totally Ponies and a

Children’s Farm to keep your little ones engaged

while you sit back enjoying a well earned cuppa or

perhaps something a little more bracing and ponder

how well , and might do on Sunday

in The Companion Dog Show proceeds from which

all go to Marie Curie Cancer Care and

which is open to all dogs -

Towser Fido Pongo

and

their companions too

... of course!

Saturday &Sunday August

1112

there’s masses to see and dothere’s masses to see and do

THE KNEBWORTH

COUNTRY

SHOW

Origin’s Olympic range.A new breed of pool house with a sporting feel, inspired by the historic games.

For a limited time we will pay half the VATon all Olympic range indoor pools.

&the original

indoor outdoorpool company

Originleisure

PAGE 30__ 13/07/2012 14:10 Page 1

The 2012 SummerOlympic Games are here!

Starting 27th July, and runninguntil 12th August 2012

The Olympic Games is the biggest sporting event on the planet. With 26 sports, 10,500 athletes and millions of spectators, it’s going to be a busy summer. Giant Olympic

Rings have been unveiled at Heathrow, the Host Airport of the Games, to help provide a spectacular visual welcome to athletes and visitors during London 2012.

Along with plenty of excitement and an incredible atmosphere, the Olympic Games will bring thousands of visitors to London and the UK. �is means the transport system will be extremely busy – so if you’re going to a London 2012 sports event or ceremony, it’s important to plan and book your journey well in advance. �ere is no spectator parking at London 2012 venues, except for a limited number of Blue badge spaces that must be booked in advance – so we recommend you go by public transport, or in many cases, walking to a London 2012 venue is much quicker and easier than you may think. As well as being a healthy, sustainable way to travel, it gives you the chance to see many sights on the way and soak up the atmosphere of being in a Host City.

J U LY /A U G U S T 2 0 1 2 3 �

OP__ 12/07/2012 14:37 Page 1

The Opening Ceremony�e set for the opening scene of the Ceremony, is called ‘Green and Pleasant’. On entry to the Olympic Stadium the audience will see a scene that represents a traditional and idyllic view of the British countryside. �e whole of the �eld of play in the Stadium will be transformed into the rolling British countryside as the London 2012 Ceremonies Team creates one of the largest sets ever built. �e set will be complete with meadows, �elds and rivers, and featuring families taking picnics, sport being played on the village green and farmers tilling the soil whilst real farmyard animals graze – including 12 horses, 3 cows, 2 goats, 10 chickens, 10 ducks, 9 geese, 70 sheep, and 3 sheep dogs.

Each of the four nations will

be represented by their national �ower – the rose of England, the thistle of Scotland, the da�odil of Wales and �ax from Northern Ireland. Titled ‘Isles of Wonder’, the Olympic Opening Ceremony will open with the ringing of the largest harmonically-tuned bell in the world and is predicted to be viewed live by a worldwide TV audience of over a billion people.

�e Opening Ceremony is a celebration showcasing the best of the Host Nation. It also features a parade of all competing nations and the highly anticipated entrance of the Olympic Flame, which ignites the Cauldron and signals the start of the Games.

�e Ceremony will provide an

opportunity for the world to view the artistic expression of the Artistic Director (Danny Boyle) and his team, and the culture of our Host City and the UK. �ere are certain elements that must feature in every Ceremony, as outlined in the International Olympic Committee (IOC) charter.

�e artistic performance of the Ceremony then gets underway and welcomes the world to the London 2012 Games.

�e Head of State of the Host Country is received at the entrance of the Olympic Stadium by the President of the IOC. For the London 2012 Olympic Opening Ceremony, Her Majesty the Queen will be greeted by Jacques Rogge.

INNER LONDON July i39 010712.indd 26 03/07/2012 17:54:42

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3 2 J U LY /A U G U S T 2 0 1 2

OP__ 12/07/2012 14:37 Page 2

The Opening Ceremony�e set for the opening scene of the Ceremony, is called ‘Green and Pleasant’. On entry to the Olympic Stadium the audience will see a scene that represents a traditional and idyllic view of the British countryside. �e whole of the �eld of play in the Stadium will be transformed into the rolling British countryside as the London 2012 Ceremonies Team creates one of the largest sets ever built. �e set will be complete with meadows, �elds and rivers, and featuring families taking picnics, sport being played on the village green and farmers tilling the soil whilst real farmyard animals graze – including 12 horses, 3 cows, 2 goats, 10 chickens, 10 ducks, 9 geese, 70 sheep, and 3 sheep dogs.

Each of the four nations will

be represented by their national �ower – the rose of England, the thistle of Scotland, the da�odil of Wales and �ax from Northern Ireland. Titled ‘Isles of Wonder’, the Olympic Opening Ceremony will open with the ringing of the largest harmonically-tuned bell in the world and is predicted to be viewed live by a worldwide TV audience of over a billion people.

�e Opening Ceremony is a celebration showcasing the best of the Host Nation. It also features a parade of all competing nations and the highly anticipated entrance of the Olympic Flame, which ignites the Cauldron and signals the start of the Games.

�e Ceremony will provide an

opportunity for the world to view the artistic expression of the Artistic Director (Danny Boyle) and his team, and the culture of our Host City and the UK. �ere are certain elements that must feature in every Ceremony, as outlined in the International Olympic Committee (IOC) charter.

�e artistic performance of the Ceremony then gets underway and welcomes the world to the London 2012 Games.

�e Head of State of the Host Country is received at the entrance of the Olympic Stadium by the President of the IOC. For the London 2012 Olympic Opening Ceremony, Her Majesty the Queen will be greeted by Jacques Rogge.

INNER LONDON July i39 010712.indd 26 03/07/2012 17:54:42

The Sports

Paralympic Sports

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The Aquatics Centre �e Aquatics Centre will be the venue for Swimming, Paralympic Swimming, Diving, Synchronised Swimming and the Aquatics discipline of the Modern Pentathlon. Location: South-east corner of the Olympic Park. Number of events: 192. It will be the ‘gateway’ to the Olympic Park, with more than two-thirds of spectators expected to enter the Olympic Park over a vast bridge that runs over the top of part of the venue.

After the Games, �e Aquatics Centre will be transformed into a facility for the local community, clubs and schools, as well as elite swimmers. �e two temporary wings will be removed, although it will be possible to increase the capacity for major competitions. �e Aquatics Centre will also have a creche, family-friendly changing facilities and a cafe, alongside a new public plaza in front of the building.

The Basketball Arena �e Basketball Arena will host Basketball, Wheelchair Basketball, Wheelchair Rugby and the �nal stages of the Handball

competition. Location: In the north of the Olympic Park. Number of events: 7. It is one of the largest-ever temporary venues built for any Games. Parts of it are expected to be reused or relocated elsewhere in the UK.

The BMX Track �e BMX Track will host the Olympic BMX competition during the London 2012 Games. Location: In the north of the Olympic Park. Number of events: 2. �e 400-metre circuit is located next to the Velodrome. After the Games, the temporary seating will be removed and the BMX Track recon�gured to make it suitable for community use. It will be joined by a new mountain bike track and road-cycle circuit, forming a VeloPark precinct for cyclists of all abilities, including cycling clubs.

Brands HatchDuring the London 2012 Paralympic Games, the Road Cycling discipline will be held at Brands Hatch, home of numerous international racing events. Both the Road Race and Time Trial events will be held at the venue. �e riders will race round a course that passes through the Kent

county and the district of Sevenoaks. Brands Hatch will be the base of approximately half of the course, including the start and �nish. After the Games, Brands Hatch will revert to its role as one of Europe’s leading motor racing venues.

City of Coventry Stadium�e Stadium is home to Championship club Coventry City. It is ideally located in the centre of England, in a city which already has strong links with London 2012. �e stadium will play host to 12 Football matches, including the women’s bronze medal match. After the Games, the stadium will continue to host Coventry City matches

Earls CourtIn 2012, Earls Court will be transformed into a spectacular Volleyball arena ready for the Games. �e Volleyball competition will have 288 athletes taking part, with the action beginning on 28th July. Earls Court is close to the Victoria and Albert, Science & Natural History Museums. After the Games, the venue will continue as one of London’s best exhibition and event spaces.

VENUES of the 2012 Summer HYDE PARK

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Eton Dorney, BerkshireEton Dorney will be the venue for Rowing, Paralympic Rowing, and Canoe Sprint events, during the London 2012 Games. Eton Dorney Rowing Centre at Dorney Lake, is a world-class venue near Windsor Castle. Number of events: 30. �e venue is a 2,200m, eight-lane rowing course with a separate return lane constructed to international standards. It is set in a 400-acre park with a nature conservation area. In 2006, it hosted the Rowing World Championships, with high praise from both competitors and spectators.

Eton Manor�e sporting facilities at Eton Manor will be the venue for Wheelchair Tennis. Location: In the north of the Olympic Park. Number of events: 6. Eton Manor will have temporary training pools for participants in Aquatics events. It will have three 50m pools for swimmers, and smaller pools for synchronised swimmers and Water Polo players. It will then host Wheelchair Tennis during the Paralympic Games, and remain a training facility for Aquatics

competitors. After the Games, It is intended that Eton Manor will be transformed into a unique mix of sporting facilities for local and regional communities, including a tennis centre with four indoor and six outdoor courts (four of which will be used for Wheelchair Tennis during the Games), a hockey centre with two competition pitches and �ve-a-side football pitches. �e facilities will be able to accommodate elite hockey events for up to 15,000 spectators.

ExCel With it’s �ve arenas, ExCeL will host a total of 143 sessions across a wide range of Olympic and Paralympic sports including: Boxing, Fencing, Judo, Table Tennis, Taekwondo, Weightlifting, Wrestling, Boccia, Paralympic Table Tennis, Paralympic Judo, Paralympic Powerlifting, Sitting Volleyball, Wheelchair Fencing. Location: ExCeL is situated near London City Airport in east London’s Royal Victoria Dock. After the Games, ExCeL will revert to its role as one of Europe’s largest and most versatile exhibition spaces.

Greenwich ParkGreenwich Park is London’s oldest Royal Park, dating back to 1433. Within the Park is �e Royal Observatory and the home of Greenwich Mean Time. Greenwich Park will host the Olympic and Paralympic Equestrian competitions, plus the combined running and shooting event, of the Modern Pentathlon. Greenwich Park is on the south bank of the River �ames, in south east London. Number of events: 19. �e temporary structures will be taken down after the Games.

Hadleigh Farm, EssexA new Mountain Bike course will be provided in Hadleigh Farm, Essex, with temporary grandstands and facilities to be built in the run-up to the 2012 Games. Number of events: 2. Hadleigh Farm is owned by the Salvation Army. �e venue covers a 550-acre site including beautiful grassland and woodland. It also includes the surrounding countryside of Hadleigh Castle Country Park. Spectators will be able to watch the action along a course winding through woods and parkland.

Olympics and Paralympics

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ETON DORNEY

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The Aquatics Centre �e Aquatics Centre will be the venue for Swimming, Paralympic Swimming, Diving, Synchronised Swimming and the Aquatics discipline of the Modern Pentathlon. Location: South-east corner of the Olympic Park. Number of events: 192. It will be the ‘gateway’ to the Olympic Park, with more than two-thirds of spectators expected to enter the Olympic Park over a vast bridge that runs over the top of part of the venue.

After the Games, �e Aquatics Centre will be transformed into a facility for the local community, clubs and schools, as well as elite swimmers. �e two temporary wings will be removed, although it will be possible to increase the capacity for major competitions. �e Aquatics Centre will also have a creche, family-friendly changing facilities and a cafe, alongside a new public plaza in front of the building.

The Basketball Arena �e Basketball Arena will host Basketball, Wheelchair Basketball, Wheelchair Rugby and the �nal stages of the Handball

competition. Location: In the north of the Olympic Park. Number of events: 7. It is one of the largest-ever temporary venues built for any Games. Parts of it are expected to be reused or relocated elsewhere in the UK.

The BMX Track �e BMX Track will host the Olympic BMX competition during the London 2012 Games. Location: In the north of the Olympic Park. Number of events: 2. �e 400-metre circuit is located next to the Velodrome. After the Games, the temporary seating will be removed and the BMX Track recon�gured to make it suitable for community use. It will be joined by a new mountain bike track and road-cycle circuit, forming a VeloPark precinct for cyclists of all abilities, including cycling clubs.

Brands HatchDuring the London 2012 Paralympic Games, the Road Cycling discipline will be held at Brands Hatch, home of numerous international racing events. Both the Road Race and Time Trial events will be held at the venue. �e riders will race round a course that passes through the Kent

county and the district of Sevenoaks. Brands Hatch will be the base of approximately half of the course, including the start and �nish. After the Games, Brands Hatch will revert to its role as one of Europe’s leading motor racing venues.

City of Coventry Stadium�e Stadium is home to Championship club Coventry City. It is ideally located in the centre of England, in a city which already has strong links with London 2012. �e stadium will play host to 12 Football matches, including the women’s bronze medal match. After the Games, the stadium will continue to host Coventry City matches

Earls CourtIn 2012, Earls Court will be transformed into a spectacular Volleyball arena ready for the Games. �e Volleyball competition will have 288 athletes taking part, with the action beginning on 28th July. Earls Court is close to the Victoria and Albert, Science & Natural History Museums. After the Games, the venue will continue as one of London’s best exhibition and event spaces.

VENUES of the 2012 Summer HYDE PARK

INNER LONDON July i39 010712.indd 28 03/07/2012 17:54:47

Eton Dorney, BerkshireEton Dorney will be the venue for Rowing, Paralympic Rowing, and Canoe Sprint events, during the London 2012 Games. Eton Dorney Rowing Centre at Dorney Lake, is a world-class venue near Windsor Castle. Number of events: 30. �e venue is a 2,200m, eight-lane rowing course with a separate return lane constructed to international standards. It is set in a 400-acre park with a nature conservation area. In 2006, it hosted the Rowing World Championships, with high praise from both competitors and spectators.

Eton Manor�e sporting facilities at Eton Manor will be the venue for Wheelchair Tennis. Location: In the north of the Olympic Park. Number of events: 6. Eton Manor will have temporary training pools for participants in Aquatics events. It will have three 50m pools for swimmers, and smaller pools for synchronised swimmers and Water Polo players. It will then host Wheelchair Tennis during the Paralympic Games, and remain a training facility for Aquatics

competitors. After the Games, It is intended that Eton Manor will be transformed into a unique mix of sporting facilities for local and regional communities, including a tennis centre with four indoor and six outdoor courts (four of which will be used for Wheelchair Tennis during the Games), a hockey centre with two competition pitches and �ve-a-side football pitches. �e facilities will be able to accommodate elite hockey events for up to 15,000 spectators.

ExCel With it’s �ve arenas, ExCeL will host a total of 143 sessions across a wide range of Olympic and Paralympic sports including: Boxing, Fencing, Judo, Table Tennis, Taekwondo, Weightlifting, Wrestling, Boccia, Paralympic Table Tennis, Paralympic Judo, Paralympic Powerlifting, Sitting Volleyball, Wheelchair Fencing. Location: ExCeL is situated near London City Airport in east London’s Royal Victoria Dock. After the Games, ExCeL will revert to its role as one of Europe’s largest and most versatile exhibition spaces.

Greenwich ParkGreenwich Park is London’s oldest Royal Park, dating back to 1433. Within the Park is �e Royal Observatory and the home of Greenwich Mean Time. Greenwich Park will host the Olympic and Paralympic Equestrian competitions, plus the combined running and shooting event, of the Modern Pentathlon. Greenwich Park is on the south bank of the River �ames, in south east London. Number of events: 19. �e temporary structures will be taken down after the Games.

Hadleigh Farm, EssexA new Mountain Bike course will be provided in Hadleigh Farm, Essex, with temporary grandstands and facilities to be built in the run-up to the 2012 Games. Number of events: 2. Hadleigh Farm is owned by the Salvation Army. �e venue covers a 550-acre site including beautiful grassland and woodland. It also includes the surrounding countryside of Hadleigh Castle Country Park. Spectators will be able to watch the action along a course winding through woods and parkland.

Olympics and Paralympics

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ETON DORNEY

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Hampden Park, ScotlandHampden Park is Scotland’s national football stadium. It recently underwent a £70m refurbishment and is situated a few miles to the south of Glasgow in Scotland. Number of events: 2.�e stadium will host a total of eight Olympic Football matches, with action in both the men’s and women’s competitions.

Hampton Court Palace, Surrey During the London 2012 Olympic Games, the Cycling Time Trial will take place on the roads around the stunning Hampton Court Palace, formerly home to many famous monarchs. Hampton Court is located in the London Borough of Richmond upon �ames. Hampton Court will host the start and �nish of the men’s and women’s Time Trials in the Road Cycling competition. Both the men’s and women’s Time Trials are free events. Number of events: 2.

The Handball Arena �e Handball Arena will be the venue for Handball, Goalball and the Fencing discipline of Modern Pentathlon. Location: In the west of the Olympic Park. �e Handball Arena will host the preliminary rounds and quarter-�nals of the Handball competition. It will also be the venue for the Fencing discipline of Modern Pentathlon. In the Paralympic Games it will be the venue for Goalball. After the Games, the Handball Arena will

be adapted to become a multi-use sports centre for community use, athlete training and small to medium-sized events. It will be able to cater for a wide range of indoor sports, including basketball, handball, badminton, boxing, martial arts, netball, table tennis, wheelchair rugby and volleyball. It will also include a health and �tness club with changing facilities and a cafe for use by the local community.

Hockey Centre�e temporary Hockey Centre located in the Olympic Park will have two separate pitches, one with spectator seating. �e facility will also be used for Paralympic 5-a-side and 7-a-side Football.Number of events: 4. �e Hockey Centre will have two pitches, one with spectator seating and one for use as a warm-up area. As well as the Olympic Hockey competition, the facility will host Paralympic 5-a-side and 7-a-side Football. After the Games the Hockey Centre will move to the north of the Olympic Park, joining a group of facilities in the area known as Eton Manor. It will have 3,000 permanent seats with the ability to increase to up to 15,000 for major events.

Horse Guards Parade�e Beach Volleyball competition will take place on the Prime Minister’s doorstep at Horse Guards Parade, at the heart of Whitehall, the political centre of the UK. It is

close to Downing Street and across St James’s Park from Buckingham Palace. A temporary arena will be built in 2012, with sand brought in to create London’s very own ‘beach’. Number of events: 2. Not surprisingly, the temporary facilities will be taken down after the Games!

Hyde Park �e largest of London’s Royal Parks, Hyde Park has been open to the public since 1637. It will host the Marathon Swimming and Triathlon events. Spectators will enjoy a grandstand view of the �nishing area for the London 2012 Triathlon, with many thousands more able to watch as the athletes swim, cycle and run on the course. �e park is also expected to be home to the music, theatre, �lm and cultural events that will take place throughout the summer of 2012. Hyde Park lies within London’s West End, within easy walking distance of top class accommodation and shops. Number of events: 4. After the Games, the grandstand and course will be removed.

The Lee Valley White Water Centre, Hertfordshire Located in Hertfordshire, it will host the Canoe Slalom competition. Located on the edge of the 1,000-acre River Lee Country Park – part of the 26-mile long, 10,000-acre Lee Valley Regional Park in Hertfordshire. Number of events: 4Two new canoe slalom courses are

being built for the Games: a 300m competition course and a 160m intermediate/training course. A new 10,000sq m lake is also being constructed. After the Games, the two courses and the facilities building will remain and the Centre will become a venue for canoeing and kayaking for the local community and visitors, and be suitable for beginners to elite athletes. It will also be a major leisure attraction for white water rafting.

Lord’s Cricket GroundLord’s Cricket Ground has been home to cricket since 1814 and will host the Olympic Archery competition. Lord’s is in St John’s Wood, near Regent’s Park. Comparatively little preparation will be needed to get this world-class venue ready. An Archery range will be created on the out�eld of the main ground and the Nursery ground. Number of events: 4. After the Games, Lord’s will return to its traditional role as the home of cricket, providing a base for the Marylebone Cricket Club and Middlesex County Cricket Club. Archery equipment from the training, warm up and competition venues will be given to clubs and schools across the country.

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The MallDuring the London 2012 Games, the Olympic and Paralympic Marathons and the Olympic Cycling Road Races will start and �nish in �e Mall – an iconic location in the heart of London. Following the celebrations to mark the Queen’s Diamond Jubilee and birthday in 2012, there will be a period of 36 days in which to erect the required temporary seating, scoreboards, video boards, tents, cabins and generators. �e Marathons are free events, but spectators can apply for tickets to some viewing areas. �e same applies to the Race Walks and Road Cycling races. Number of events: 11. After the Games, all the temporary structures will be dismantled and �e Mall returned to its usual state.

The Millennium Stadium, Cardi� �e Millennium Stadium is located on the banks of the River Ta�, right in the heart of the Welsh capital, Cardi�. �e Millennium Stadium has the honour of hosting the very �rst event of the Olympic Games, with women’s Football matches starting on 25th July. It will also host the men’s bronze medal match. It was announced in November 2011 that both the men’s and women’s

Great Britain teams will play group matches at the stadium. Number of events: 2. After the Games, the venue will continue to be used as the home of the Welsh football and rugby teams.

North Greenwich ArenaOriginally built for the Millennium celebrations, North Greenwich Arena has been transformed into a sports and entertainment arena with shops, restaurants and more. North Greenwich Arena will host Artistic Gymnastics, Trampoline Gymnastics and the Basketball �nals during the Olympic Games and then, a few weeks later, Wheelchair Basketball during the Paralympic Games. North Greenwich Arena sits on the point of the Greenwich peninsula, right on the Meridian Line. Number of events: 20. When the London 2012 Games are over, the North Greenwich Arena will revert to being a multi-faceted music, sports and entertainment venue.

Old Tra�ord, Manchester One of the most famous football grounds in the world, the ‘�eatre of Dreams’ is home to Manchester United Football Club. Old Tra�ord will host nine Football matches during the Olympic Games, including a semi-�nal in both the

men’s and women’s competitions. It was announced in November 2011 that the men’s Great Britain team will play a group match at the stadium. Number of events: 2

Olympic and Paralympic Village �e vibrant Olympic and Paralympic Village will be located in the Olympic Park. It will comprise residential apartments for around 17,000 athletes and o�cials, along with shops, restaurants, medical, media and leisure facilities and large areas of open space. Athletes will have easy access to the travel and leisure facilities of the adjacent Stratford City complex, and the High Speed 1 Javelin® shuttle service will link the Village to central London in just seven minutes.

After the Games, the Olympic and Paralympic Village will be a lasting legacy of essential new housing for east London. It will be transformed into 2,800 new homes, including 1,379 a�ordable homes. �e communities that develop in the area after the Games will be supported by new parks, open space, transport links, and community facilities including Chobham Academy – a world-class new education campus with 1,800 places for students aged 3-19.

Olympic Stadium�e Olympic Stadium will host the Athletics and Paralympic Athletics events, as well as the Opening and Closing Ceremonies. Number of events: 208. �e Stadium will have a capacity of 80,000 during the Games: 25,000 permanent seats in its permanent lower tier, and a temporary lightweight steel and concrete upper tier holding a further 55,000 spectators that can be removed after the Games.After the Games, the Stadium is designed to be �exible enough to accommodate a number of di�erent requirements and capacities in legacy. It will continue to be a venue for sport and athletics, as well as cultural and community events – leaving a lasting legacy.

The Royal Artillery Barracks �e Royal Artillery Barracks will be the venue for Shooting, Paralympic Shooting and Paralympic Archery. Location: On the edge of Woolwich Common in south east London. Number of events: 36. �e London port of Woolwich has a long military history and the construction of the current Royal Artillery Barracks buildings began in 1776. Four temporary

HORSEGUARDS PARADE

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Hampden Park, ScotlandHampden Park is Scotland’s national football stadium. It recently underwent a £70m refurbishment and is situated a few miles to the south of Glasgow in Scotland. Number of events: 2.�e stadium will host a total of eight Olympic Football matches, with action in both the men’s and women’s competitions.

Hampton Court Palace, Surrey During the London 2012 Olympic Games, the Cycling Time Trial will take place on the roads around the stunning Hampton Court Palace, formerly home to many famous monarchs. Hampton Court is located in the London Borough of Richmond upon �ames. Hampton Court will host the start and �nish of the men’s and women’s Time Trials in the Road Cycling competition. Both the men’s and women’s Time Trials are free events. Number of events: 2.

The Handball Arena �e Handball Arena will be the venue for Handball, Goalball and the Fencing discipline of Modern Pentathlon. Location: In the west of the Olympic Park. �e Handball Arena will host the preliminary rounds and quarter-�nals of the Handball competition. It will also be the venue for the Fencing discipline of Modern Pentathlon. In the Paralympic Games it will be the venue for Goalball. After the Games, the Handball Arena will

be adapted to become a multi-use sports centre for community use, athlete training and small to medium-sized events. It will be able to cater for a wide range of indoor sports, including basketball, handball, badminton, boxing, martial arts, netball, table tennis, wheelchair rugby and volleyball. It will also include a health and �tness club with changing facilities and a cafe for use by the local community.

Hockey Centre�e temporary Hockey Centre located in the Olympic Park will have two separate pitches, one with spectator seating. �e facility will also be used for Paralympic 5-a-side and 7-a-side Football.Number of events: 4. �e Hockey Centre will have two pitches, one with spectator seating and one for use as a warm-up area. As well as the Olympic Hockey competition, the facility will host Paralympic 5-a-side and 7-a-side Football. After the Games the Hockey Centre will move to the north of the Olympic Park, joining a group of facilities in the area known as Eton Manor. It will have 3,000 permanent seats with the ability to increase to up to 15,000 for major events.

Horse Guards Parade�e Beach Volleyball competition will take place on the Prime Minister’s doorstep at Horse Guards Parade, at the heart of Whitehall, the political centre of the UK. It is

close to Downing Street and across St James’s Park from Buckingham Palace. A temporary arena will be built in 2012, with sand brought in to create London’s very own ‘beach’. Number of events: 2. Not surprisingly, the temporary facilities will be taken down after the Games!

Hyde Park �e largest of London’s Royal Parks, Hyde Park has been open to the public since 1637. It will host the Marathon Swimming and Triathlon events. Spectators will enjoy a grandstand view of the �nishing area for the London 2012 Triathlon, with many thousands more able to watch as the athletes swim, cycle and run on the course. �e park is also expected to be home to the music, theatre, �lm and cultural events that will take place throughout the summer of 2012. Hyde Park lies within London’s West End, within easy walking distance of top class accommodation and shops. Number of events: 4. After the Games, the grandstand and course will be removed.

The Lee Valley White Water Centre, Hertfordshire Located in Hertfordshire, it will host the Canoe Slalom competition. Located on the edge of the 1,000-acre River Lee Country Park – part of the 26-mile long, 10,000-acre Lee Valley Regional Park in Hertfordshire. Number of events: 4Two new canoe slalom courses are

being built for the Games: a 300m competition course and a 160m intermediate/training course. A new 10,000sq m lake is also being constructed. After the Games, the two courses and the facilities building will remain and the Centre will become a venue for canoeing and kayaking for the local community and visitors, and be suitable for beginners to elite athletes. It will also be a major leisure attraction for white water rafting.

Lord’s Cricket GroundLord’s Cricket Ground has been home to cricket since 1814 and will host the Olympic Archery competition. Lord’s is in St John’s Wood, near Regent’s Park. Comparatively little preparation will be needed to get this world-class venue ready. An Archery range will be created on the out�eld of the main ground and the Nursery ground. Number of events: 4. After the Games, Lord’s will return to its traditional role as the home of cricket, providing a base for the Marylebone Cricket Club and Middlesex County Cricket Club. Archery equipment from the training, warm up and competition venues will be given to clubs and schools across the country.

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INNER LONDON July i39 010712.indd 30 03/07/2012 17:54:51

The MallDuring the London 2012 Games, the Olympic and Paralympic Marathons and the Olympic Cycling Road Races will start and �nish in �e Mall – an iconic location in the heart of London. Following the celebrations to mark the Queen’s Diamond Jubilee and birthday in 2012, there will be a period of 36 days in which to erect the required temporary seating, scoreboards, video boards, tents, cabins and generators. �e Marathons are free events, but spectators can apply for tickets to some viewing areas. �e same applies to the Race Walks and Road Cycling races. Number of events: 11. After the Games, all the temporary structures will be dismantled and �e Mall returned to its usual state.

The Millennium Stadium, Cardi� �e Millennium Stadium is located on the banks of the River Ta�, right in the heart of the Welsh capital, Cardi�. �e Millennium Stadium has the honour of hosting the very �rst event of the Olympic Games, with women’s Football matches starting on 25th July. It will also host the men’s bronze medal match. It was announced in November 2011 that both the men’s and women’s

Great Britain teams will play group matches at the stadium. Number of events: 2. After the Games, the venue will continue to be used as the home of the Welsh football and rugby teams.

North Greenwich ArenaOriginally built for the Millennium celebrations, North Greenwich Arena has been transformed into a sports and entertainment arena with shops, restaurants and more. North Greenwich Arena will host Artistic Gymnastics, Trampoline Gymnastics and the Basketball �nals during the Olympic Games and then, a few weeks later, Wheelchair Basketball during the Paralympic Games. North Greenwich Arena sits on the point of the Greenwich peninsula, right on the Meridian Line. Number of events: 20. When the London 2012 Games are over, the North Greenwich Arena will revert to being a multi-faceted music, sports and entertainment venue.

Old Tra�ord, Manchester One of the most famous football grounds in the world, the ‘�eatre of Dreams’ is home to Manchester United Football Club. Old Tra�ord will host nine Football matches during the Olympic Games, including a semi-�nal in both the

men’s and women’s competitions. It was announced in November 2011 that the men’s Great Britain team will play a group match at the stadium. Number of events: 2

Olympic and Paralympic Village �e vibrant Olympic and Paralympic Village will be located in the Olympic Park. It will comprise residential apartments for around 17,000 athletes and o�cials, along with shops, restaurants, medical, media and leisure facilities and large areas of open space. Athletes will have easy access to the travel and leisure facilities of the adjacent Stratford City complex, and the High Speed 1 Javelin® shuttle service will link the Village to central London in just seven minutes.

After the Games, the Olympic and Paralympic Village will be a lasting legacy of essential new housing for east London. It will be transformed into 2,800 new homes, including 1,379 a�ordable homes. �e communities that develop in the area after the Games will be supported by new parks, open space, transport links, and community facilities including Chobham Academy – a world-class new education campus with 1,800 places for students aged 3-19.

Olympic Stadium�e Olympic Stadium will host the Athletics and Paralympic Athletics events, as well as the Opening and Closing Ceremonies. Number of events: 208. �e Stadium will have a capacity of 80,000 during the Games: 25,000 permanent seats in its permanent lower tier, and a temporary lightweight steel and concrete upper tier holding a further 55,000 spectators that can be removed after the Games.After the Games, the Stadium is designed to be �exible enough to accommodate a number of di�erent requirements and capacities in legacy. It will continue to be a venue for sport and athletics, as well as cultural and community events – leaving a lasting legacy.

The Royal Artillery Barracks �e Royal Artillery Barracks will be the venue for Shooting, Paralympic Shooting and Paralympic Archery. Location: On the edge of Woolwich Common in south east London. Number of events: 36. �e London port of Woolwich has a long military history and the construction of the current Royal Artillery Barracks buildings began in 1776. Four temporary

HORSEGUARDS PARADE

INNER LONDON July i39 010712.indd 31 03/07/2012 17:54:53

J U LY /A U G U S T 2 0 1 2 3 7

o l y m p i cg u i d e

OP__ 12/07/2012 14:38 Page 7

indoor ranges for Pistol and Ri�e Shooting will be built together with outdoor shotgun ranges for Trap and Skeet events. After the Games, London 2012 is working with the Government and other key parties to identify opportunities where elements of the venue and sports equipment could be reused after the Games.

St James’s Park, NewcastleHome of Newcastle United

football club, St James’ Park has hosted many exciting matches, and has a great atmosphere created by fans – so it is well prepared for what’s to come in 2012. St James’ Park will host a total of nine matches, including a quarter-�nal in both the men’s and women’s competitions.

Velodrome �e Velodrome will host Track Cycling and Paralympic Track

Cycling. �e Velodrome’s concrete lower tier will have 3,500 seats located around the track. A further 2,500 seats will be suspended in two upper tiers within the two curves of the venue’s roof. In between the lower and upper tiers there will be a glass wall, giving spectators a 360-degree view across the Olympic Park and allowing people outside the venue to see the sporting action taking place

inside. �e back-of-house area – including broadcast, catering and security facilities – will be shared with the Basketball Arena to make e�cient use of space.

Water Polo Arena�e temporary Water Polo Arena on the Olympic Park will host both the men’s and women’s Water Polo competitions. It will contain a warm-up pool and a competition pool. �e Aquatics Centre and Water Polo Arena will be adjacent to each other in one of the most compact areas of the Olympic Park. �e Water Polo Arena will be taken down after the Games. Elements of the venue are expected to be reused or relocated elsewhere in the UK.

Wembley Arena Wembley Arena will host the Badminton and Rhythmic Gymnastics events. Number of events: 7. �e Badminton World Championships took place at the venue in August 2011, acting as a test event for the Games. Around 6,000 spectators will be able to enjoy the action during the Olympic Badminton and Rhythmic Gymnastics competitions.

Wembley StadiumWembley is the biggest of the six stadiums staging the London 2012 Olympic Games Football competition. It will host the gold medal events in both the Men’s and Women’s competition. It was announced in November 2011 that both the men’s and women’s Great Britain teams will play group matches at the stadium. �e new stadium’s arch soars over 130m into the sky, more than four times the height of the towers of the old Wembley Stadium. Each seat has an unrestricted view of the pitch and plenty of leg room. Number of events: 2

Wimbledon Wimbledon is the home of the All England Lawn Tennis and Croquet Club and the setting for the famous Wimbledon tennis tournament since 1877. �e London 2012 Olympic Games Tennis competition will

AQUATICS CENTRE

INNER LONDON July i39 010712.indd 32 03/07/2012 17:54:55

Weymouth & Portland, Dorset

THE LONDON 2012 OLYMPIC MEDALS

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REBECCA ADLINGTON SWIMMING

TOM DALEY DIVING

MARK CAVENDISH ROAD RACE CYCLING

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ANDY MURRAY TENNIS

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3 8 J U LY /A U G U S T 2 0 1 2

OP__ 12/07/2012 14:38 Page 8

indoor ranges for Pistol and Ri�e Shooting will be built together with outdoor shotgun ranges for Trap and Skeet events. After the Games, London 2012 is working with the Government and other key parties to identify opportunities where elements of the venue and sports equipment could be reused after the Games.

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Velodrome �e Velodrome will host Track Cycling and Paralympic Track

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inside. �e back-of-house area – including broadcast, catering and security facilities – will be shared with the Basketball Arena to make e�cient use of space.

Water Polo Arena�e temporary Water Polo Arena on the Olympic Park will host both the men’s and women’s Water Polo competitions. It will contain a warm-up pool and a competition pool. �e Aquatics Centre and Water Polo Arena will be adjacent to each other in one of the most compact areas of the Olympic Park. �e Water Polo Arena will be taken down after the Games. Elements of the venue are expected to be reused or relocated elsewhere in the UK.

Wembley Arena Wembley Arena will host the Badminton and Rhythmic Gymnastics events. Number of events: 7. �e Badminton World Championships took place at the venue in August 2011, acting as a test event for the Games. Around 6,000 spectators will be able to enjoy the action during the Olympic Badminton and Rhythmic Gymnastics competitions.

Wembley StadiumWembley is the biggest of the six stadiums staging the London 2012 Olympic Games Football competition. It will host the gold medal events in both the Men’s and Women’s competition. It was announced in November 2011 that both the men’s and women’s Great Britain teams will play group matches at the stadium. �e new stadium’s arch soars over 130m into the sky, more than four times the height of the towers of the old Wembley Stadium. Each seat has an unrestricted view of the pitch and plenty of leg room. Number of events: 2

Wimbledon Wimbledon is the home of the All England Lawn Tennis and Croquet Club and the setting for the famous Wimbledon tennis tournament since 1877. �e London 2012 Olympic Games Tennis competition will

AQUATICS CENTRE

INNER LONDON July i39 010712.indd 32 03/07/2012 17:54:55

Weymouth & Portland, Dorset

THE LONDON 2012 OLYMPIC MEDALS

LONDON 2012 FESTIVAL

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ALASTAIR & JONNY BROWNLEE TRIATHLON

BETH TWEEDLE GYMNASTICS

BEN AINSLIE SAILING

REBECCA ADLINGTON SWIMMING

TOM DALEY DIVING

MARK CAVENDISH ROAD RACE CYCLING

SIR CHRIS HOY CYCLING

VICTORIA PENDLETON CYCLING

ANDY MURRAY TENNIS

STEFANIE REID PARALYMPIC LONG-JUMP AND SPRINT

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Bad news for all those planning a slinky swimsuit regime - thelongest day of summer has officially been and gone.

So if you haven't already started thinking about your beach body,now's definitely the time to mark your bikini SOS plan on thecalendar, especially if last year's costume is feeling a little too snug!

e dreaded flesh-flaunting season means bikini angst for morethan half of women (53%) who say they feel less confident abouttheir bodies in the summer months, a survey by Nurture skincarereveals.

Yet dedicating just an extra hour or so per week to your beautyroutine can really yield results.

TONE TACTICSMore than 54% of women feel most self-conscious about theirstomachs, according to Slendertone.

Being an enthusiastic gym bunny is the first step (orskip/jog/sprint) towards a slimline figure, but achieving a flatstomach doesn't start and end with exercise.

"Cut out sugar, alcohol andcarbs and start taking aprobiotic supplementapproximately two weeks beforeyour holiday to help boost levelsof friendly bacteria in yourdigestive system, which can helpreduce bloating," advises FionaHunter, nutritionist for Simplecosmetics.

Avoid faddy diets, too, if youwant to keep your skin smoothand supple. "Yo-yo dieting isbad for your skin because youend up becoming deficient inkey nutrients, which can loosenthe skin's elasticity and make itsag," she says.

Familiarise yourself with acirculation-boosting body brushand follow with a firming creamand twice-daily massage to helpkeep your skin taught andtoned.

SKIN PERFECTINGEven the slimmest of us sufferwith imperfections that canmake stripping off at the pool adaunting affair.

Cellulite and stretch marksare linked with hormonal andgenetic factors, so some peopleare much more prone thanothers.

Stretch marks usually appearafter rapid weight gain or loss,with the most common affectedareas being breasts, bum, thighs,hips and stomach.

"For best results treat stretchmarks when they first appear pink and are early in development,"recommends Sally Penford, education manager at the InternationalDermal Institute.

"Moisturise three times a day to help the skin become morepliant, hydrated and better able to stretch. Look for skin productsthat contain vitamin E, cocoa butter, shea butter, omega-3, wheatgerm oil and hyaluronic acid."

ere are laser treatments available which promise to blast awaycellulite and stretch marks, but there are no guarantees they'll vanishcompletely.

SMOOTH OPERATORere's nothing worse than looking down from your sunlounger andseeing flashes of unsightly stubble on your legs.

Ditch the razor blade. Sunlight exposes re-growth even morethan usual, so if you haven't had time to squeeze in lengthy andexpensive laser hair removal sessions, waxing will keep body hair atbay for longer than shaving.

4 0 J U L Y / A U G U S T 2 0 1 2

SHAPE UP FOR SUMMERTRANSFORM YOUR BODY IN TIME FOR BIKINI SEASON. LISA HAYNES REVEALS HOW TO BE A HOLIDAY HEAD-TURNER.

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Alley Laundry, Parissa's waxing guru, says: "e first time youwax will likely be the most sensitive but it gets easier over time. Anydiscomfort only lasts for a couple seconds and the smooth resultslast for weeks.

"It's all about choosing the right product for you. If you're abeginner, I suggest starting with pre-waxed strips that are ready touse - just press on and zip off - no heating or fussing required."

Wax strips are also suitcase friendly so ideal for touch-ups when travelling.

GET YOUR GLOW ONIf all fails on your bikini body mission, cheat with a self-tan. Darkerskin and shading in the right areas automatically makes your limbslook leaner.

After you've applied a base layer of subtle tan, wait 10 minutesfor it to soak in before applying a second tactical coat of spray tan onthe areas you want to slim.

"To create the illusion of a slimmer waist, spray the self-tandirectly onto the hip area and around onto the side navel," suggestsFamous Dave celebrity tanning artist Amanda Harrington.

"Wipe in large sweeping motions with a tanning mitt to blendinto your base layer of tanning cream. Spray onto the upper sides ofthe navel to create the darker edges down the sides of yoursilhouette."

e same principles apply to create the illusion of longer legs.Spray tan onto the sides of the thigh from hip to knee, then use longstrokes up and down with your tanning mitt until completelyblended. Also spray the back of the calves, and upwards, to slimdown the backs of your legs.

TRIED & TESTEDGive your beach body a boost with a daily firming potion. Ourtesters try out three variants:Nivea Q10 Plus Firming Body Oil, £6.63 (nationwide)is oil is a bit of a miracle because it actually did what it promised.My skin felt firmer after applying it for about two weeks. Despitethe oily feel on application, it didn't feel greasy for long and smellsheavenly. 4/5ETAT PUR B60 Firming Reshaping Body Care, £14.70(www.etatpur.co.uk)e cream absorbed quickly into the skin and I could feel thesolution instantly tighten. After several weeks of use, my tum andbum felt a lot firmer and my thighs looked more toned. 4/5Darphin Nourishing and Firming Velvet Cream, £39 (0870 034 2566/www.darphin.co.uk)Despite looking thick and buttery in the pot, this luxurious creamabsorbed quickly into my skin so I'm able to get dressedimmediately. My skin felt firmer after use but sadly the productdidn't work any long-term miracles. 3/5

BUY IT NOWCelebrate the start of Wimbledon season with Alberto Balsam'sdelicious limited edition, and lather up with the Strawberries &Cream Shampoo and Conditioner, £1.07 each (nationwide).

BEAUTY BULLETINHome maintenanceSingle ladies spend 30% longer getting ready than those who havesaid "I do". Unmarried women spend an average of 11 minuteslonger preening before heading into work, compared to a married

woman, according to a new survey by Scholl. AnnaKovaleva, Scholl spokeswoman, says: "e researchshows that single women act on the desire to look greatfrom top-to-toe and prioritise their time accordingly."Married women spend 24 minutes on their hair andmake-up for a big night out, compared to 42 minutes forsingletons.Recessionista alertForget sky-high holiday prices - Debenhams is bringingvacation glamour to the UK by offering duty-free priceson hundreds of top name cosmetics, skincare andfragrances. Customers can snap up these red-hot deals instore, online and via phone apps (www.debenhams.com) �

shape up for summer__ 13/07/2012 15:37 Page 2

TOOTH WEARPeople are living longer thesedays. With advancements inhealthcare such as fluoridatedtoothpastes and better hygienecare, teeth are also lasting longer.However, through “wear andtear”, teeth are often worn away,and this leads to a number ofproblems. I would like to dealwith the management of wornand discoloured teeth in thisedition.

WHY DO TEETH WEAR AWAY?Teeth are covered by a verystrong, protective outer layercalled enamel. is enamel canbe damaged in one of two ways:attrition (which is when teethgrind against each other) orerosion (which is when aciddamages or erodes the enamelaway). Once the inner layercalled dentine is exposed, theteeth wear away much faster asdentine is a lot softer thanenamel. A useful analogy is tocompare enamel to granite anddentine to chalk.

WHO IS MORE AT RISKFROM WEARING TEETHDOWN?People who clench or grind theirteeth (especially at night whilstasleep) put excessive forces onthe teeth. is can lead to extrastresses being placed on theteeth as well as on the fillings.is results in cracks in the teethand also actual chipping away ofthe outer enamel layer. is has anet result of shortening theteeth, which makes them lessattractive and more sensitive.Acid can also ERODE teethaway. Acid can either come viathe diet, or from within thebody. Foods and drinks that

cause damage to the enamel arecitric fruits, fruit juices, fizzydrinks, and excessive alcohol.Conditions such as anorexia,gastro-oesophageal reflux andpregnancy vomiting can alsotake their toll on teeth!

CAN A “WRONG BITE”CAUSE TEETH TO WEAR AWAY?Yes. If someone has “biteinterferences” on one of the backteeth i.e. the teeth don’t fitproperly and slide into anabnormal biting pattern, thenthis can lead to an alteredfunctional pattern of chewing.is will cause the edges of theenamel on the front teeth towear away. Also, if there aresome back teeth missing, thenthe chewing pressure is fargreater on the front teeth andthis will also cause damage. esolution for these problems is tomake minor bite adjustments toget harmonious movements ofteeth over each other whenchewing, and to replace missingteeth at the back with implantsor bridges to improve the function.

WHAT IS THE BESTTREATMENT FOR WORN TEETH?Teeth that have been damagedby grinding and acid, requirecomprehensive dentistry toachieve the bite to bereconstructed to how it was.Crowns and porcelain veneersare often used to improve theappearance, health and functionof the teeth. e earliertreatment is carried out, thebetter the long term results.For people that grind their teeth,it is important to provide aprotective mouth guard madefrom plastic. is is worn at

night-time and prevents teethgrinding against the opposingteeth. In this way, no furtherdamage can occur. For peoplewith acid erosion, it is vital toidentify the causes and alter thediet accordingly, or getprofessional help and advicefrom the medical practitionerfor a medical cause of acidproduction e.g. from the stomach.

HOW CAN MODERNEQUIPMENT HELP? Smile Design By Ash is one ofthe few practices in the UK thathas advanced computerized biteevaluation equipment called TScan. is is one of the best bitechecking technologies in theworld of dentistry. We canaccurately measure the biteforces between the teethelectronically. is valuableinformation then helps us to sortout bite problems definitively.Once the bite is balanced, thenthe damaged teeth can berepaired or treated to achieve ahealthy situation again.

WHAT IS THE BESTPLACE TO START?Without a doubt – having adetailed dental assessment,which includes photographs,X-rays, impressions for makingduplicate models of your teeth,etc. I offer one of the mostcomprehensive assessments inthe UK. e advantage of this isthat you will have the best adviceand treatment options availablein modern dentistry. My goal isto deliver a healthy, long lastingand attractive smile to suit yourface, age and personality. I onlywork with very skilled andexperienced master ceramisttechnicians that create trulyartistic crowns and veneers.

So, if you are worried about thehealth or appearance of your teeth,then visit our informative websitewww.smiledesignbyash.co.uk, orphone 020 85000544 to arrange acomplimentary initialconsultation �

Ash ParmarQ&A WITH “THE EXTREME MAKEOVER” COSMETIC DENTIST ASH PARMAR

H E A L T Hb E A u T y&

7 BESPOKE OFFERS FOR ALL LIFE MAGAZINE READERS - VISIT

WWW.SMILEDESIGNBYASH.CO.UK/PRIVILEGE

4 2 J U L Y / A U G U S T 2 0 1 2

BEFORE

AFTER

TSCAN

TECHNICIAN

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STEM CELL

PLANTSKINCARE

Clients oftencomplain to methat their skin isirritated bycertain skin care

products, when we discusswhat they use they often areusing products that are notsuitable for the skin, using toomany products so the skin isoverloaded, a mismatch ofproducts often cancelling outbenefits or simply causingmore harm than good to theskin. When I talk to themabout Suisse Absolue and thebenefits , their skin careregime becomes much moreeasier and more importantlyeffective.

Plant stem cells neverundergo the aging processwhich is great news for antiaging skin care range SuisseAbsolue.

Plants immortally give riseto new specialised andunspecialised cells and theyhave the potential to grow intoany organ, tissue or cell in thebody.

Unlike animals plants arenot mobile, as they cannotescape from danger they havea special mechanism towithstand environmentalstresses such as extreme wind,pollution etc. Plants have beenaround for billions of yearsand they are the oldest largest living organism on theearth, they are true survivalartists.

Plants in the Swiss Alps

where Suisse Absolue productsoriginate are able to protectthemselves against UV lightand the threat of moisture lossin the rough mountain world.is benefits the demandingneeds of the skin and helps tocombat the signs of premature skin aging.

Hydra symbol in the rangehelps dry skin and the puresymbol helps oily skins, vitalsymbol in the range lifts andfirms the skin and reduces thedepth of folds and wrinkles.

e range contains the fivefinest herbs from the Swissmountains.

EDELWEISSHelps to protect cells andtissues, helps to normaliseirritated skin, antiinflammatory and anti agingbenefits, because edelweissgrows in harsh climates itproduces high concentrationsof leontopodic acids a and bwhich are protectivesubstances produced by theplant to protect itself from theharsh environment making it apowerful antioxidant.

Plant stem cells can createproteins, carbohydrates andlipids to help repair fine lines,wrinkles and maintainfirmness, elasticity, making theskin more moist and youthfulin texture and appearance.

Flowers are adored for theirfragrance, visual beauty andmetaphorical meaning to ourlives, added to skincare range

Suisse Absolue they can nowenhance our skins anti agingand protecting needs on adaily basis.

BUTTERFLY BUSHAn anti inflammatory extractcombats hazardous UVB , actsas a protection shield for the skin.NARROW LEAVEDPLANTAINContains high levels of antioxidants and helps to delayskin aging also increasescollagen synthesis.MALLOWRelieves irritations to the skinand improves moisture levelsin the skin’s upper layers.WILLOW HERBHelps to regulate sebumproduction with natural acidsto help keep the skin clearfrom oil.

In all the serums hyaluronicacid is present, this substanceis found in our own skin, byapplying a serum aftercleansing and or toning ithelps to keep the skinmoisturised and looking andfeeling plumper as well asprotected. Serums are great asthey actually enter into theskin rather than sitting on thetop of the skin.

Very thick creams can bepore blocking which can makeyour skin look dull, applying aserum and/or a moisturiser isbetter than applying a heavycream.

CREAM VITAL + £50is 24 hour cream reducesthe depth of lines and creasesand has a lifting effect on theskin, with added colostrumextract it feeds and nourishesthe skin.EYE VITAL+ £35Delays the signs of prematureaging to the delicate eye area,reduces dark shadows, ringsand swelling under the eye area.STEM CELL VITAL + £45Express lifting serum fordemanding skin, visible liftingeffect on the skin, wrinkles areless visible and the complexionregains its radiance.SERUM VITAL + £40Delays the initial signs ofaging, helps to lift out foldsand creases in the skin andboosts the skins immunesystem.SERUM HYDRA + £35Serum for dry skin, with amoisture retention complex,protects the skin from freeradicals.SERUM PURE+ £35Suitable for oily andcombination skin, helps toregulate sebum production soideal for acne sufferers andcongested skin, with hyaluronicacid to help moisturisewithout making the skingreasy, great for anti aging also.

Perfect Skin__ 12/07/2012 15:59 Page 1

ONLINE SHOP NOW OPENwww.perfect-skin.co.uk/shop

For more information07508 404862info@perfect-skin.co.ukwww.perfect-skin.co.uk �

&h e a l t hb e a u t y

J U L Y / A U G U S T 2 0 1 2 4 5

CASE STUDY ONE TREATMENT

is lady came to see me to discuss waysto look less tired and her own wordswashed out!She had lots of family celebrationscoming up and wanted people to tell hershe looked well, she was worried aboutlooking false or un natural, I suggested tocreate stronger cheek definition to give amid face lift, muscle relaxing injection tofrown, forehead, crows feet , two mediumdepth chemical peels for skin texture andtwo dermal roller treatments forplumping and tightening the skin.

First treatment cheek enhancement withdermal fillers and first medium depthchemical peelTwo weeks later second medium depthpeel and muscle relaxing injectionsree weeks later first dermal roller treatmentsSix weeks later dermal roller treatment

HOME CARE PRODUCTS� Cleanser hydra Suisse Absolue� Tonic hydra suiss Absolue� Stem cell vital serum Suisse Absolue� Cream vital Suisse Absolue� Eye vital Suisse Absolue� Heliocare gel 50 spf

CASE STUDY ONE TREATMENT

is lady came for a consultation with meshe complained of looking tired and feltthat her face was starting to sho signs offalling. Her skin felt dry, she had openpores and fine lines and wanted to lookbrighter and fresher. She was adamantthat she wanted a natural look.Treatments suggested were dermal fillersto cheeks and nose to mouth lines, musclerelaxing injections to brow lift and frownlines, crows feet and jawline. A course ofthree dermal roller treatments and filler toreshape lip border without creating.volume.

First treatment Dermal fillers to cheekarea, nose to mouth lines combined withfirst dermal roller6 weeks later second dermal roller andmuscle relaxing injections6 weeks after final dermal roller and lipreshaping with dermal roller

HOME CARE PRODUCTS� Cleanse hydra Suisse Absolue� Serum vital Suisse Absolue� Cream medium Suisse Absolue� Eye vital Suisse Absolue� Cream tintt SPF 15 Suisse Absolue

Frances Furlong

BEFORE

AFTER

BEFORE

AFTER

Perfect Skin__ 12/07/2012 15:59 Page 2

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Chigwell born and bred Robert Shanks is theco-founding Clinical Director of Spine Plus, agroup of clinics based in London and Essex(including Chigwell Osteopathy & PhysiotherapyPractice) offering innovative multi-disciplinary

treatment approaches for back pain, neck pain and othermusculoskeletal complaints. As well as being an Osteopath,Robert is a qualified Pilates instructor and medical acupuncturist.In February Robert was the opening speaker at the 2012 “BACKSHOW” where he spoke on modern treatment options forintervertebral disc problems. More recently Robert and his SpinePlus colleague, Darren Chandler have joined forces withpioneering endoscopic spinal surgeon Martin Knight and toppain consultant Chris Jenner to form e Harley StreetIntegrated Spine Clinic due to open in September 2012.

Q Why are back problems so common?Many people have weak core muscles and if you injure your backthese muscles tend to switch off and can remain switched off evenif the pain improves. In addition, most people do not know howto sit or lift. ey may have heard of “bend your knees and notyour back” but it’s not quite as simple as that.

Q What causes back pain?ere can be many potential sources of back pain, muscles canbecome strained, tight or knotted; the small facet joints along thespine can become locked out of place or subject to wear and tear;and / or the discs separating the bones in the spine can becometorn or bulge which can put pressure on the nerve roots formingpart of the sciatic nerve running down the back of the leg, this isthe most common cause of “sciatica”.

Q So what is the best way to diagnose back problems?My colleagues and I all try and stick to the good old fashionedprinciples of a thorough examination, testing reflexes, whole bodyposture (even the feet), testing the individual movements at eachlevel of the spine and looking for adverse tension and “trigger

points” with the spinal muscles. MRIscans are also very useful for looking inside the spine, and can givevaluable information on the health of the discs and joints of thespine. Sadly in this day and age of budget cuts and time pressureswithin the NHS this thorough approach is often neglected.

Q My friend has been told they need a spinal fusion operation, whatdoes that involve?ere are actually several types of "fusion" operation. Access tothe spine can either be from the front (ALIF), from the back(PLIF) or side (TLIF and XLIF) depending on the surgeonspreference and training. ey all involve removing a damaged discand replacing it with bone graft then fusing the two vertebralbones either side of the disc space together with the aid ofsurgical screws. ese types of operation are usually reserved forpatients with severely worn discs, or for patients with discogenicpain who have not responded to other treatments. In the case ofthe latter however most surgeons would advise exhausting alltreatment options before considering a fusion as there is a riskthat by fusing and preventing any movement between twosegments of the spine this can cause adjacent segments to sufferpremature wear and tear (adjacent level disease). Last year weinstalled an IDD computerised spinal distraction machine at ourChigwell clinic, we are one of seven clinics clinics in the UK tohave one of these machines, it is proving to be a real alternativefor many of our patients with degenerative discs, some of whomhave been able to cancel their planned surgery.

Chigwell Osteo & Physio Practice2a Oak Lodge AvenueChigwellEssex 1G7 5HZ02085010937www,spineplus.co.uk �

BADBACK ?

THE CHIGWELL PRACTICE Robert Shankswith a patient on the new IDD machine

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ESSEX IS CERTAINLY THE BESTPLACE FOR FASHION, STYLE AND CELEBRITIES.

“ere is only one thing in the world worsethan being talked about, and that is not being talked about.”Oscar WildeObserved, emulated, admired andcontroversial, everybody seems to be talkingabout Essex. Birds of a Feather started thetelevision interest in Chigwell and thenFootballers’ Wives filmed in Repton Park.More recently, e Only Way is Essex,award winning TV reality show whereEssex is personified as glamorous, excitingand the trend setter; especially with respectto tans and teeth. Allegedly, KateMiddleton watches TOWIE too. Perhapsthe inspiration behind her gleaming whitesmile is also TOWIE and Ash Parmar…

A great smile equals great teeth. Asmost of us know, only a minority are bornwith the perfect and brilliant smile, naturesometimes needs a helping hand, so when itcomes to aesthetic perfection and top

quality oral health, we have Ash Parmar atSmile Design by Ash.

Ash Parmar’s clients from TOWIEinclude: Georgina Dorsett, James ‘Arg’Argent and Nanny Pat.

GEORGINA DORSETT described herexperience as “Brilliant”. As for the practice:“Everyone is so nice. ey make you feel likeyou’re at home and they’re just very easy tospeak to. e atmosphere was comfortable andrelaxing. I was put at ease before anytreatment took place.”Being a celebrity means being selectiveabout the professionals behind any cosmeticor medical treatment. As an experiencedcosmetic dentist with an internationallyrespected reputation – Ash Parmar – is eDentist behind the smiles…“I am really happy with Ash as a dentist andwould recommend to everyone. I went to thepractice for general dentistry - they really knowexactly what they’re talking about. etreatment will help me to continue feeling goodabout myself with a healthy smile and teeth.

I’m also really excited about my work withLittlewoods.”

JAMES ‘ARG’ ARGENT So where didthe professional relationship start with Ashand TOWIE? From an initial conversationwith James ‘Arg’ Argent. He wanted toimprove his smile with a look that was “halfway from Brentwood to Hollywood”. AshParmar transformed his front four crookedand yellowish teeth to straight and white -veneer perfection. His looks have certainlyimproved and he is now more like James‘Arg’ Bond!

NANNY PAT WITH ASH

Ash ParmarPERFECTING THE ESSEX SMILEAND THE ONLY WAY IS ESSEX!

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BEFORE TREATMENT

TOWIE__ 12/07/2012 13:20 Page 1

“I don’t stop smiling. I love them and am feeling more confident! is wasthe right and perfect time to have veneers because I’ve lost weight too. Ithink Ash is great and it was because I was so happy, that I recommendedthat Nanny Pat should go to Smile Design by Ash.”

NANNY PAT Having seen the results for Georgina and ‘Arg’, shewas encouraged to address her own dental problems. Her teethwere quite old and one tooth was missing. She needed to haveimpressions, an X-Ray and additional appointments to construct thenew cosmetic dentures. e procedure was filmed and recentlytelevised.

Speaking about this new patient, Ash commented: “We treat allpatients as if they’re a family member. We take care of them, listento their concerns and help them to relax and even enjoy thetreatments. Nanny Pat is a wonderful lady – she became ‘our’ Nanny Pat too.”“Although I was nervous, there was no pain. It all happened so quicklyand I’m absolutely over the moon. Ash was fantastic and the practice isamazing. ey made me feel very welcome… it’s more like a hotel than adental practice and now I feel like a million dollars.”Talking about her concerns, Nanny Pat added: “I was nervous as to how long it would take to get used to the dentures butI needn’t have worried. It was immediate. I’m so happy. My new book‘Penny Sweets and Cobbled Streets’ is published in August. My new smileis just in time for the book launch. ank you Ash.”

Speaking about his practice and patients, Ash Parmar commented:“All our patients are very special people. I established this practicewith the view to helping people. A lot of time, effort and attentionto even the smallest of details were carefully considered. Forinstance, the best equipment, luxury massage chair in the relaxationarea and even aromatherapy candles to mask that dental smell.” Hesmiles and points to the strategically placed, flickering candleswhich add to the spa ambience that permeates all the patient areas.

As for the future: “It’s about comfort, relaxation and then lookingforward to the benefits our patients can enjoy. It might be importanttreatment for health reasons, cosmetic dentistry or teeth whiteningbecause people want to feel better about themselves. We’re here, welisten and deliver results. Our reputation is based upon what ourpatients, say about us…”

Please call: 020 8500 0544 to make an appointmentOr Email: care@smiledesignbyash.co.ukFREE PARKING AVAILABLESMILE DESIGN BY ASH, 6 Chigwell Rise, Chigwell, Essex IG7 6ABwww.smiledesignbyash.co.uk �

J U LY /A U G U S T 2 0 1 2 4 9

&h e a l t hb e a u t y

GEORGINA DORSETT

THE TEAM

JAMES ARGENT

NANNY PAT'S BEFORE AND AFTER DENTURES

LIMITED AND EXCLUSIVE OFFERFree initial consultation with ASH PARMAR. Offer includes consultation worth £95 plus scanning large X-Ray and digital photographs.Only available for enquiries made before 15th August 2012.QUOTE REFERENCE: TOWIE Exclusive.

TOWIE__ 12/07/2012 13:20 Page 2

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Animals at Home is a nationwide pet care company,specialising in all types of pet care and pet transportation services throughout the UK. NicoleGoodings owns and runs the West Essex franchisebased in Buckhurst Hill. She is fully trained inanimal handling and first aid by River BankVeterinary hospital so you can be assured your petsget the best of care and any medication they needwhile you’re away.

Nicole says “My aim is to make sure your pets stayhappy and healthy while you are away by providing atop class, tailor made service for all your pet’s needs.I will ensure minimal disruption to their routinewhenever you can’t be with them.”

Dog walking Regular dog walkers are available forwhile you’re at work to break up your best friend’sday, or just an occasional walk when you haven’t gotthe time. ere is also the option of individual orsmall group walks where your dog can socialise,make friends and play.

Doggie Day Care is available if your pooch hasseparation anxiety or you have a day out planned.

Host family boarding with accredited host familiesis a great alternative to kennels. Your best friendstays in a loving family home with experienced dogowners, where they get lots of interaction and TLCas well as daily walks in the local nature reserve andEpping Forest.

Pet sitting & Cat care Animals at Home look afterall pets in their own home while their owners areaway. Not only cats and dogs but rabbits andhamsters to birds and fish.

Nicole and a small friendly team of fully insured,police checked carers provide a great alternative to acattery, caring for your cat in its own home, where itfeels safe, comfortable and can stick with its ownroutine.

Vet Dr. Tim Watson, BVM&S MRCVSrecommends Animals at Home cat-sitting servicesaying: “Cats are independent creatures and oftenchoose to spend time alone even when they don’thave to, so reduced social interactions are notnormally a problem for most cats, but they would beterribly distressing for dogs. In my opinion mostcats would remain more relaxed at home whenvisited twice daily to be played with and leftmentally challenging toys that rewarded them withsome food, instead of being shut into a smaller

environment with many other cats within sight andearshot which, owing to the very solitary nature ofthe species would be stressful”.

Pet Transportation Animals at Home cantransport your pet locally for a quick trip to the vetor anywhere throughout the UK, in speciallyadapted & equipped DEFRA-approved animalambulances.

Animals at Home are the preferred partnersupplying Pet taxi & Holiday care for CompanionCare, a nationwide chain of vets in Pets at Homestores. We are also the only Pet Care Companyrecommended by First Choice and omsonholidays.

All Animals at Home Franchisees are currentlybeing trained to a high level as Pet Nutritionistsand can supply you with organic, allergy-free foodsand supplements at reasonable prices.

For more information call Nicole 07956 653 676or via email at info@westessex.animalsathome.co.ukalternatively visit the website at www.westessex.animalsathome.co.uk �

THE ULTIMATE IN PET CARE WITHANIMALS AT HOME

TESTIMONIALS FROM HAPPY CUSTOMERS.

“Animals at home have made our lives perfect.We were worried about leaving Alfie athome and who would walk him; when wefound Nicole we knew that Alfie couldn’t bein better hands. Nicole is always on time andvery reliable and Alfie loves going out withher. On the occasions I have been at homehis tails starts to wag as soon as he hears thedoor; he is ready to go out and have funmeeting the other doggie,s and comes backtuckered out. She truly loves the dogs shecares for. Alfie and I couldn’t be without herservice. Being in the animal industry myself Ihave no hesitation in recommending her tofriends and colleagues. Thank you so muchfor all your help.”

ERYN& ALFIE

“Thank you for looking after Pippa…!! Thephoto and milk were very welcome and alovely touch. Pippa was pleased to see mehome and has not stopped talking! Oncemore thank you and I will certainly tell myfriends about your excellent service.

KARENANDPIPPA

&H O U S EG A R D E N

Pet Care__ 12/07/2012 13:25 Page 1

PAGE 51__ 13/07/2012 11:01 Page 1

5 2 J U LY /A U G U S T 2 0 1 2

Just Add Water - not only a name but good advice too. You’llcertainly become overwhelmed by the range, style and extentof the bathroom displays and fittings to be seen at any of ourshowrooms.

At Just Add Water you’ll find a wide selection of sanitarywarefrom brand leaders such as Ideal Standard, Duravit, Twyfords,Grohe and Hansgrohe to name just a few, as well as productscreated by renowned designers like Philippe Starck, NormanFoster and Robin Levien. We can also provide you with a wideselection of brochures to help you decide just what will suit thesize, shape and situation of your bathroom.

We have showrooms in Kings Cross, Buckhurst Hill andBarnet and they are all available to help you select the productsthat are right for you. Each branch shows a variation on theothers so the choice that we offer you is even greater. So call in toany of them for expert guidance.

Of particular interest will be our displays which feature themost up to date Duravit showroom in the UK and the firstJacuzzi hydrotherapy display in London (a must for anyone withmuscular discomfort) along with many other inspirational ideas.

e bathroom is one of the most important rooms in thehouse. It is the room that wakes you up ready for a hard day’swork, and it is here you retreat to for relaxation at the end of theday. It must be able to take use as well as abuse. It is a very hardworking room for all the family as well as a haven of peace for you.

Design and attention to detail are vital. e products must notonly all work together, but also complement each other to giveyou the ultimate bathing experience. At Just Add Water we placegreat importance on product knowledge and expert advice. Withmany years experience in the industry our staff are more thanqualified to help you make the right choice for your bathroom.

Utilizing the most advanced 3D software system from VirtualWorld, our sales executives can design a bathroom especially foryou. is specialised feature lets you visualise your dreambathroom. At the touch of a button you can change colour,design and styles, allowing you to make the perfect choice andthat all important final decision.

If you don’t have an installer in mind our sales team will behappy to put you in touch with alocal craftsman whose work we know to be of the highest quality.

An exceptional choice of suites, advice from our team and a special design service– that’s Just Add Water!

RodingLane, BuckhurstHill, Essex, IG96DR,02085046625www.justaddwater.co.uk �

INTRODUCING JUSTADD WATER

&H O U S EG A R D E N

JAW__ 12/07/2012 17:10 Page 1

THE HERTS SHUTTER COMPANYTEL:- 01992 464375/07960 297666

www.hertsshutters.com

LOVE SHUTTERSTHIS SUMMER

SUMMER

SALE

10%OFF

PAGE 53__ 13/07/2012 10:37 Page 1

An attractive frontgarden anddrivewayimproves kerbappeal and

saleablilty of your home. Awell designed front garden cangreatly improve the value ofyour home and provideconvenient off street parking.Most people want extraparking infront of their housewithout turning it in to a car park.

Turnabout drives designunique driveways which haveample parking spaces as well asincorporating planting areasand lawns.

e approach to your houseis where first impressions aremade. ere is no need topave over the whole area. euse of planting areas and lawnis a brilliant solution to make amore eco- friendly garden. Anornamental front wall orrailings create a boundary tothe garden and adds securityto the home.

Replace old concrete ortarmac with new paving thatblends in to the surroundings.Resin bound gravel creates awow factor. Modern blockpaving is a popular choicethanks to the array of stylesand shades available. Chooseform rustic cobbles that suitperiod properties to ultramodern clean lines moresuiting to the contemporaryhome.

Your home deserves anattractive driveway. It isimportant to plan and styleyour driveway so that it suitsyour way of life and thecharacter of your home. edesign is key to realising thepotential of your driveway.

Designer Nick Turner BSc (Hons) Award winning Turnabout Drives01992 577034www.turnaboutdrives.co.uk �

5 4 J U L Y / A U G U S T 2 0 1 2

YOUR HOUSE DESERVES AN ATTRACTIVEDRIVEWAYBY AWARD WINNING TURNABOUT DRIVES

THE APPROACH TOYOUR HOUSE ISWHERE FIRSTIMPRESSIONS ARE MADE

&H O U S EG A R D E N

Landscape July__ 12/07/2012 13:33 Page 1

AT A GLANCE� Gas Safe registered

� Gas boiler repairs & maintenance

� Gas boiler servicing

� Landlord gas safety records

� Emergency response

� Affordable rates & written estimates

� Most problems resolved on first visit

� Polite & reliable, fully trained & vetted engineers

� All work fully guaranteed

www.eor-heating.co.uk

25 Years in the heating and gas services industryoffering a trustworthy and reliable service

01708 750777Our Office phone lines are manned Monday to Friday 8am to 5pmOut of Office hours phone number 07850 407336

PAGE 55__ 13/07/2012 10:38 Page 1

f e a t u r e

5 6 J U L Y / A U G U S T 2 0 1 2

Georgette & Billy Smith

DINGWUDDLES.COMTHE VIDEO CLIPDIRECTORY FORBUSINESS PROMOTION HIGH STREETS ITEMS FOR SALE JOBS & JOB VACANCIES EVENTS & ACTIVITIESDingwuddles.com is a newvideo clip promotion website.Dingwuddles allows registeredusers to simply film a shortclip using their phone orcamera, upload it toDingwuddles and promote it.By watching the video clips,visitors can make informeddecisions and discover moreinformation than traditionaltext based marketingmaterials.

If you already have a videoyou can upload that too!

Or you can call our teamon 07949 221 967 to bookyour FREE VIDEO for ourLaunch Promotion!

Video promotion onDingwuddles.com is possiblefor five different categories.1 Business promotion2 High Streets3 Items for sale4 Job Vacancies & CVs5 Events, activities

and attractions

When posting a video CV thejobseeker can convey theirpersonality, even show theskills they have. It alsodemonstrates an added level ofmotivation and determination.By adding Dingwuddles to theCV personal informationsection, recruiters can watchthe Dingwuddles video CVposting and that make this CV

stand out from the crowd!A job vacancy can bring a

job to life by showingapplicants the key aspects ofthe job as well as the stafffacilities. Recruiting is free,making Dingwuddles a veryattractive staffing solution forlocal businesses. See thecandidates before they come tointerview, save time andmoney, recruit faster and more effectively.

Promoting a business inhard economic times isdifficult. Dingwuddles.com isnot only low cost, but allows abusiness to demonstrate in avideo, what makes them standout from the competition andwhy they should be thecustomer’s first choice.Dingwuddles is a creative andinnovative marketing tool toengage with customers.

ere are many ways to sellhigher value items to a captiveaudience. But how often ismoney, time and effort wastedwhen the item is not quite asthe buyer expected? If an itemneeds to be seen or heardbefore it is sold,Dingwuddles.com is a greatway to communicate it. If theitem is very specific with aniche market, then theDingwuddles reference can beplaced in the other marketingmaterials.

Owners of events activitiesand attractions field many callsfrom visitors about thefacilities and details that areimportant to make the day outsuccessful. Many of thecommon questions can beshown in a video, as well asfeatures that make thisdestination particularly special.

To promote a video onDingwuddles is easy. Simplyregister at Dingwuddles.com,upload your video, that’s it!

ITS FREE FOR OURLAUNCH PROMOTION!SO GET FILMING!

FILM IT. UPLOAD IT. PROMOTE IT. SEE IT. BELIEVE IT. DINGWUDDLE IT!

Follow us on Twitter@dingwuddles & Like ourFacebook page Dingwuddles

07949 221 967dingwuddles@dingwuddlescomwww.dingwuddles.com �

Ding__ 12/07/2012 13:34 Page 1

MC JUNE_© Fish Media 11/06/2012 14:24 Page 1

The thirdgeneration AudiA3 compacthatchback is nowopen for order at

Essex Audi Centres throughoutEssex and North East London.

Initially available in threedoor format this all new modelhas been redesigned from theground up following theprinciples of ‘Audi ultra’lightweight construction.

And despite tipping thescales at 80 kg less than itspredecessor this new premiumhatchback is supplied with asignificantly enhanced standardspecification.

ree reworked engines areoffered at launch, comprising1.4 TFSI (122PS) and 1.8TFSI (180PS) petrol and2.0-litre TDI (150PS) units,which between them deliverefficiency gains averaging morethan 12 per cent.

e 1.8-litre TFSI engine islinked as standard to aseven-speed S tronictwin-clutch transmission andthe 1.4-litre TFSI and 2.0-litreTDI powerplants are pairedwith a six-speed manualgearbox for maximumefficiency.

UK A3 models launch witha choice of three specificationoptions – SE, Sport and S line -all of which are impressivelywell appointed.

e entry level SE modelfeatures 16-inch alloy wheels,air conditioning, the acclaimedMMI radio with its 11millimetre-thin electricallyfolding screen, preparation forSD card navigation, AudiMusic Interface iPodconnection, a DriverInformation System, theBluetooth mobile phoneinterface and a multi-functionsteering wheel. It also offersvoice control for many of its telephone and audio system functions.

Despite this astonishingspecification and numeroustechnological advances, the newA3 3 door starts at well belowthe £20,000 price-point,putting it firmly in position todominate the wish list ofanyone thinking of buying intothe popular market sector.

First deliveries of the newmodel are expected in the

Autumn and furtherinformation on becoming oneof the first to be seen in thisstunning new model areavailable from any member ofthe Essex Audi Group Sales team.For further information on thenew Audi A3 or discuss any aspectof owning a new or used Audi,contact your nearest Essex AudiCentre details of which can be found atwww.Essex-Audi.co.uk �

5 8 J U L Y / A U G U S T 2 0 1 2

M O T O R S

BEST EVER A3 OPENSFOR ORDER AT ESSEX AUDI

AUDI JULY__ 12/07/2012 13:40 Page 1

Stansted AudiStart Hill, Bishops Stortford CM22 7DWTelephone: 0844 247 4391

Chelmsford AudiMontrose Road, Chelmsford CM2 6TETelephone: 0844 247 4392

Harold Wood AudiA12 Colchester Road, Harold Wood RM3 0YDTelephone: 0844 247 4393

Southend AudiClaydon’s Lane (A127), Rayleigh Weir SS6 7UQTelephone: 0844 247 4394

Docklands AudiMarsh Wall, South Quay, Docklands E14 9SLTelephone: 0844 247 4395

Chingford AudiCork Tree Way, Hall Lane, Chingford E4 8JATelephone: 0844 247 4396

www.Essex-Audi.co.uk

The new Audi A3.Now available to order.

Smoothly combining sporty practicality and eye-catching style,order books for the new Audi A3 are now open.

Find out more about this exciting addition to the Audi range bycontacting your nearest Essex Audi Centre.

� �� �� ��������AUDI JULY_© Fish Media 12/07/2012 13:43 Page 1

SELLINGCANAL BOATSIN ALL SHAPESAND SIZES Roydon Mill Marina set in 32acres of the beautiful LeeValley in Essex is home forover three hundred boats.Having opened just over 12months ago they have nowextended their boatingoperations by entering into apartnership with BoatfinderBrokerage Services, to assistexisting and prospectivemoorers with the sale andpurchase of their boats.

Boatfinder BrokerageServices is part of a familyowned and run boat businessestablished 10 years ago nearthe famous Cheshire Ringcanal network at Elton Mossin Sandbach. Boatfinder areunique in that they specializein selling boats from theirhome moorings throughoutthe country or even when theowners are out cruising. eyuse a range of high qualitymarketing material to achievethis including DVD videotours which are sent out freeof charge to interested buyers.Videos of all the boats for saleare also now available on theirwebsite.

Boatfinder always have alarge and varied selection ofboats on offer, many of whichare moored at Roydon. eirfull stock list andcomprehensive brochures areavailable from a dedicatedsales display area, with websiteaccess, located in the marina’swaterside café.

Boatfinder focus on sellingcanal and river boats in allshapes and sizes from usednarrowboats starting at around£25,000 all the way up tobrand new Dutch barges at£250,000 and they currentlyhave a selection of bothnarrow and wide beam boatsavailable at Roydon. reeinteresting and individualnarrowboats available to viewat Roydon are ‘Tanglefoot’,‘Emanon’ and ‘Bokissa’

Young families looking toget into boating should lookno further than ‘Tanglefoot’ acompact 55ft narrowboat thatmanages to incorporate twobedrooms and much storagespace into her compactdimensions. e masterbedroom with fixed doublebed is located at the bowwhilst the second bedroom hasa bunk style single bed withstorage below it, ideal for useas a child’s bedroom.

‘Emanon’ is a very spacious,light and modern feeling 57ftnarrowboat with the addedbonus of extra wide side doorsthat let light flood into theinterior. She is suitable for useas a high specification‘live-aboard’ boat for twopeople or a family leisure boat.

Bokissa is a well loved andused 57ft narrowboat that wasbuilt in 1980 and has beenlived on by her current ownerswhilst they toured the inlandwaterways for the last fewyears. She has an interestingvintage engine, built in 1949by Armstrong Siddeley that islocated in its own engine room.

Alternatively if you areinterested in a boat with realhistory why not consider‘Grace’, a ‘Kagenaar’ Dutchbarge she was built in Hollandin 1934. She has been recentlyrefurbished to include a newgalley, flooring and curtains tomake a very comfortable homeor cruising boat.

ese are just a smallselection of the boats for saleand all these boats areavailable with moorings atRoydon marina, so why notcall in to have a look at themand have a drink at thewaterside cafe.

Alternatively you can find outmore information about theseboats and watch video footage ofthem at Boatfinder’s website atwww.boatfinderbrokerage.co.uk �

M O T O R S

6 0 J U LY /A U G U S T 2 0 1 2

TANGLEFOOT

EMANON

BOKISSA

GRACE

Boat Finder July__ 12/07/2012 13:45 Page 1

PAGE 61__ 13/07/2012 11:04 Page 1

PAGE 00_© Fish Media 07/06/2010 14:42 Page 1

PROPERTY LIFET H E L A T E S T A N D B E S T P R O P E R T I E S O N T H E M A R K E T

PROPERTYLIFE JUNE_Life Mags 11/06/2012 11:26 Page 1

www.phillipleigh.com

Advising local peopleRegarding local property

Since 1966We offer guaranteed rents

Official property advisors to Tottenham Hotspurwe are also affiliated with West Ham United

Situate in the very popular Courtland Estate, we are delighted to offerthis excellent family home close to Chigwell Central Line Station andShopping at Brook Parade. The ground floor features an enormouskitchen/diner, large double reception room and family room. There arefive double bedrooms and two bathrooms and a garden ofapproximately 75’ in length.

£1,295,000 FREEHOLD Only Through Phillip Leigh

A fine property suitable for the firsttime buyer looking to settle into agreat location . This three bedroomproperty is within walking distance ofshopping at Brook Parade andChigwell Central Line Station. Theproperty is newly refurbished, andtherefore represents excellent value.

£425,000 FREEHOLDOnly Through Phillip Leigh

DALESIDE GARDENS, CHIGWELL

HYCLIFFE GARDENS, CHIGWELL

A delightful three bedroom semidetached property situate on thepopular Chigwell Park Estate, being ashort walk from local shopping at BrookParade and Chigwell undergroundstation. The property has been wellcared for by its present owners andoffers good size family accommodation.

£515,000 FREEHOLDOnly Through Phillip Leigh

COOLGARDIE AVENUE, CHIGWELL

Situate close to Woodford station andlocal shops and restaurants, this semidetached property is built over threefloors, featuring four bedrooms and abathroom on each floor, the receptionroom is a spacious through lounge thatleads through patio doors to the garden.The kitchen is bright and spacious with adoor leading to the garden and into theattached garage. This property isrealistically priced and in great locationso a must see for those looking in thewoodford area.

£470,000 FREEHOLDOnly Through Phillip Leigh

GLEN RISE, WOODFORD GREEN

Situate in a secluded location thiselegant home is full of original featuresthat have been maintained to a highstandard. The home comprises of fivereception rooms including an excellentreception hall, spacious lounge, diningroom, bright conservatory and smallstudy. The kitchen is well laid out and isopen to the breakfast room. There areFour bedrooms, with the two largestrooms having en-suite bathrooms, andalso a family bathroom.

£795,000 FREEHOLDOnly Through Phillip Leigh

ROEBUCK LANE, BUCKHURST HILL

Situate in a quiet cul-de-sac location on the popular Repton Parkdevelopment, this five bedroom detached home emulates the originalarchitectural detail and features a detached double garage. There arethree spacious reception areas plus a large airy kitchen/breakfastroom and two of the bedrooms have en-suite facilities as well as afamily bathroom. The property also offers one of the largest garden onRepton Park which is truly a delight.

£1,295,000 FREEHOLD Only Through Phillip Leigh

CLARENCE GATE, WOODFORD GREEN

Chigwell 020 8501 2424QR CODE, 'SMARTPHONE USERS SCAN FOR FULL INFORMATION'.

PG00-PHILLIPLEIGH Sales JULY X2_Chigwell Life Nov 2009 12/07/2012 14:54 Page 1

www.phillipleigh.com

Advising local peopleRegarding local property

Since 1966We offer guaranteed rents

Official property advisors to Tottenham Hotspurwe are also affiliated with West Ham United

Situate in the very popular Courtland Estate, we are delighted to offerthis excellent family home close to Chigwell Central Line Station andShopping at Brook Parade. The ground floor features an enormouskitchen/diner, large double reception room and family room. There arefive double bedrooms and two bathrooms and a garden ofapproximately 75’ in length.

£1,295,000 FREEHOLD Only Through Phillip Leigh

A fine property suitable for the firsttime buyer looking to settle into agreat location . This three bedroomproperty is within walking distance ofshopping at Brook Parade andChigwell Central Line Station. Theproperty is newly refurbished, andtherefore represents excellent value.

£425,000 FREEHOLDOnly Through Phillip Leigh

DALESIDE GARDENS, CHIGWELL

HYCLIFFE GARDENS, CHIGWELL

A delightful three bedroom semidetached property situate on thepopular Chigwell Park Estate, being ashort walk from local shopping at BrookParade and Chigwell undergroundstation. The property has been wellcared for by its present owners andoffers good size family accommodation.

£515,000 FREEHOLDOnly Through Phillip Leigh

COOLGARDIE AVENUE, CHIGWELL

Situate close to Woodford station andlocal shops and restaurants, this semidetached property is built over threefloors, featuring four bedrooms and abathroom on each floor, the receptionroom is a spacious through lounge thatleads through patio doors to the garden.The kitchen is bright and spacious with adoor leading to the garden and into theattached garage. This property isrealistically priced and in great locationso a must see for those looking in thewoodford area.

£470,000 FREEHOLDOnly Through Phillip Leigh

GLEN RISE, WOODFORD GREEN

Situate in a secluded location thiselegant home is full of original featuresthat have been maintained to a highstandard. The home comprises of fivereception rooms including an excellentreception hall, spacious lounge, diningroom, bright conservatory and smallstudy. The kitchen is well laid out and isopen to the breakfast room. There areFour bedrooms, with the two largestrooms having en-suite bathrooms, andalso a family bathroom.

£795,000 FREEHOLDOnly Through Phillip Leigh

ROEBUCK LANE, BUCKHURST HILL

Situate in a quiet cul-de-sac location on the popular Repton Parkdevelopment, this five bedroom detached home emulates the originalarchitectural detail and features a detached double garage. There arethree spacious reception areas plus a large airy kitchen/breakfastroom and two of the bedrooms have en-suite facilities as well as afamily bathroom. The property also offers one of the largest garden onRepton Park which is truly a delight.

£1,295,000 FREEHOLD Only Through Phillip Leigh

CLARENCE GATE, WOODFORD GREEN

Chigwell 020 8501 2424QR CODE, 'SMARTPHONE USERS SCAN FOR FULL INFORMATION'.

PG00-PHILLIPLEIGH Sales JULY X2_Chigwell Life Nov 2009 12/07/2012 14:54 Page 1

www.phillipleigh.com

The partner run firmwhere you deal direct

with the partnerOfficial property advisors to Tottenham Hotspur

we are also affiliated with West Ham United

Loughton 020 8502 7070QR CODE, 'SMARTPHONE USERS SCAN FOR FULL INFORMATION'.

A once in a lifetime opportunity……We have had the pleasure of marketing this wonderful character home on no less than three occasions over the past forty years or so. Therehas been fierce competition to acquire it on each occasion and each successive owners has enjoyed every moment of its fine accommodationand facilities and all have been responsible for maintaining its quality and character while adding their own mark in one way or another. Itwould be very brave of anyone to say that this is the perfect house. However in our view if not entirely perfect it comes desperately close tobeing so. What is certainly indisputable is that the position and location is certainly second to none and the spacious landscaped gardens area true delight. We personally know of several instances where families have kicked themselves for missing out on the opportunity ofpurchasing this excellent property. Once sold the opportunity of owning it again will not return for many, many years. Our advice is take theplunge now, as tomorrow will be too late and you will in time to come join the regretful many.

CALL US TO DISCUSS PRICE Only Through Phillip Leigh

ALDERTON HILL, LOUGHTON

PG00-PHILLIPLEIGH Sales JULY_Chigwell Life Nov 2009 12/07/2012 13:51 Page 1

OngAR This four bedroom property is approached by an electric

gated entrance and long driveway, once inside the home there

is a welcoming atmosphere and a wealth of exposed timbers,

at a glance you can see the mixture of modern and character

design which is sure to impress. Undoubtedly a feature of the

property is the kitchen breakfast room with a farmhouse

theme that serves as the heart and hub of the home providing

a space where the family can get together for breakfast, lunch

or an evening meal within a casual atmosphere.

FinE & COUnTRY FEATURE

This oak constructed residence is set within 2.014 acres and enjoys splendid views.

guide Price £1,150,000 - £1,350,000

An individually designed residence offering truly substantial accommodation arranged over threefloors, approached by a long tree lined drive and enjoying a good degree of privacy within grounds approaching 1.5 acres (stls). The top floor has a suiteof rooms that makes an ideal guest suite.

CHigWEll

Price £2,800,000

This imposing double fronted residence is situated withina most desirable turning and as the current owners tellus “you get the sense of living on millionaires row”. Therefurbished accommodation is arranged over threefloors with the top floor providing a spacious bedroom,study area and en-suite shower room. For commutersSnaresbrook tube station is only 0.3 miles away.

SOUTH WOODFORD

Price £2,295,000

This splendid grade ii listed barn conversion providesa wealth of character and charm set within a hamleton the outskirts of Epping bordering onto neighbouringpaddocks and affording a due west facing aspect tothe rear. Undoubtedly a feature of the property is the38’4 by 22’2 sitting/dining room, with beamed vaulted ceiling.

EPPing

Price £1,000,000 - £1,200,000

Fine&Country JULY Advert_Layout 1 12/07/2012 14:57 Page 1

A detached residence arranged over three floors andbeing situated within one of loughton’s sought afterroads, being only 0.6 miles from the tube station. Threereception rooms, five bedrooms, conservatory,kitchen/breakfast room, utility room, in and out drive forparking and access to the garage.

lOUgHTOn

Price £1,100,000

Set within the heart of loughton therefore being only0.4 miles to the tube station and a level walk of the HighRoad this 4 bedroom detached residence occupies acorner plot position and a large block paved frontage allows excellent parking facilities, 3 reception rooms,bathroom and 2 en-suites.

lOUgHTOn

Price £900,000 - £1,100,000

Enviably situated with a semi-rural location borderingonto a nature reserve, this refurbished extendedresidence provides modern living mixed with a senseof character. Undoubtedly a feature of the home isthe detached annexe with an office, gym and studio room.

BUlPHAn

Price £800,000 -£900,000

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act.ties pictured are either sold or subject to contr SOLD + LoughtonSOLD + EppingD + Epping

Fine&Country JULY Advert_Layout 1 12/07/2012 14:57 Page 2

HUNT JULY Advert_Layout 1 12/07/2012 16:32 Page 1

The Agent in Repton Park

Hunt Property Services Ltd - The Agent in Repton Park -

has a wide portfolio of luxury homes for sale or rent on

Chigwell’s premier development.

And as someone who has been a resident owner here for

the past 10 years, Hayley Hunt offers a unique insight into

what prospective home owners are looking for, whether a

house or apartment, in this exclusive gated community.

Selling, buying or renting, don’t make a move without

consulting Hunt Property Services first. Available for

consultation and viewings seven days a week.

1 2 3 4 5

6 7 8 9 10

11 12 13 14 15

16 17 18 19 20

21 22 23 24 25

£849,995

Three bed duplex penthouse

Chigwell £849,995

New

Instr

uction

Immaculate three bedroom duplex penthouse apartment with lift in private gated development with cctv security, a short walk to Central Line station and local shops. This apartment boasts large lounge, separate dining room, study room and a bright fully fitted kitchen. Garage and entry phone system

£1,350 pm

Stunning victorian terraced two bedroom cottage. Recently fully

Buckhurst Hill £1,350 pm

Victorian two bedroom cottage

New

Instr

uction

£445,000

Stunning two bed high spec

Woodford Green £445,000

New

Instr

uction

Stunning two bedroom, two bathroom luxury ground floor apartment set within an exclusive gated development with underground parking, concierge, private gym and pool. Very high spec throughout with open plan kitchen living room. Large master with en suite. Immaculately presented to an exceptional standard.

£649,999

Imposing three bedroom two bathroom ground floor luxury

Repton Park £649,999

Ground floor luxury apartment

Larg

e Three

Bedroom

£499,995

Luxury two bed, two bath penthouse

Repton Park £499,995

New

Instr

uction Luxury penthouse apartment

with two bedrooms and two brand new bathrooms boasting high spec marble with added feature of plasma TV. Great size apartment with fitted wardrobes, wooden floors, high ceilings and sash windows. Two parking spaces.

£549,995

Luxury three bedroom first floor apartment boasting stunning

Repton Park £549,995

Three bed, two bath apartment

Inte

rior D

ecor

Throughout

£2,400pm

Large three bed duplex apartment

Repton Park £2,400pm

New

Instr

uction Beautiful large three double

bedroom apartment set over two floors boasting stunning views to grounds. Great size kitchen with granite surfaces, separate dining area. Finest fixtures & fittings, solid wood furniture, Plasma tv set in handmade cabinet. Available fully furnished immediately.

£799,999

Repton Park £799,999

Four b

ed

townhouse

Stunning four bedroom end of terrace town house benefiting stylish private garden. Spectacular master suite with dressing area, bespoke hand-made en-suite, three further bedrooms & two bathrooms. This luxury home is immaculate throughout and is set in a fabulous position within gated development.

£499,999

Luxury three bedroom two bathroom second floor apartment

Repton Park £499,999

Luxury three bedroom apartment

New

Instr

uction

from £595,000

Chigwell from £595,000 or £3,995 pm

Brand N

ew

Develo

pment

A selection of brand new high specification luxury apartments set in gated development in the heart of Chigwell. Boasting state of the art technology throughout, designer kitchens and bathrooms with magnificent interiors. Private gardens with allocated parking. Stunning.

£1,900 pm

Immaculate two bedroom, two bathroom upper ground floor

Repton Park £1,900 pm

Luxury two bed, two bath apartment

Upper

Ground

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!!!!!!!!!!

Conservatories and Orangery'sStyled exclusively for

Conservatories

Orangery

We are a long established family run companyturning our client’s ideas into reality.Our reputation for service, and quality hasour clients singing our praises, check ourwebsite for testimonials.www.4seasons-conservatories.co.uk

Before you call anyone, consult our checklist

• Over 200 designs available• Full baseworks, electrics and plumbing• Own highly trained installers• Full planning service• Internal high security glazing• Structural Aluminium roofing system• Glass & Polycarbonate options• White, Woodgrain, Oak & Black• Decorative glass effects• Underfloor heating & climate control

Visit our showroom to see a range of fully styled conservatoriesUnit 25 Hainault Works, Hainault Rd, Little Heath RM6 5STwww.4seasons-conservatories.co.uk

For a free quotation call 0845 3701006

we install bi-folding doors

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TM and © 2011 Apple Inc. All rights reserved.

Visit Solutions inc. Your local Apple expert.

www.solutions-inc.co.uk | T 01245 255526 | E info@solutions-inc.co.uk | The Meadow Shopping Centre, Chelmsford, CM2 6FD

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