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The Power of Positive Thinking

S T E V E P R E N T I C E

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HERE’S MY PROBLEM…with Positive Thinking Workshops

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LIFE IS FRICTION

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WORRY IS NATURAL

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YOUR CHEMISTRY

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YOUR CHEMISTRY

Sleeping habits

Optimistic/Pessimistic

A Type – B Type

Morning orientation

Diet – metabolism

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NEGATIVITY EFFECTon you.on others.

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SOURCES - CAUSES

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Perspective – Short TermPerspective – Short Term

SEE AROUND THE ICEBERG

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Perspective – Long Term

WILL THIS MATTER WILL THIS MATTER A YEAR FROM NOW?A YEAR FROM NOW?

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CONTAGIOUSisFearPanicCalmJoy

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CONTAGIOUSisFear

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CONTAGIOUSisPanic

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CONTAGIOUSisCalm

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CONTAGIOUSisJoy

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CONTAGIOUSisJoy

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PersistencePersistence

NEVER,NEVER,NEVERGIVE UP

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Persistence (Continued)Persistence (Continued)

NEVER,NEVER,NEVERGIVE UP

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WRITE IT OUT

Transference

The starting point of all achievementis definiteness of purpose.

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Transference (Continued)

TALK IT OUT

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Break it Down

Initiation Execution

Control

Closure

Planning

(Follow-Through)

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SCHADENFREUDE

Release Blame

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ACCEPT. RELEASE.

Release Blame

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Every adversity has the seedof an equivalent or greater benefit.

Visualize opportunity

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How are you today?

Vocabulary

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Work Life – Home Life Transfer

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Road Rage: Sources

Fast lane fallacy

Tunnel vision

Those in front vs. those behind

In-car distractions

Time crunch

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Road Rage: Solutions

Decompression zone

Realistic Planning of Travel Time

Acceptance of traffic condition

Acceptance of bad drivers

Choice of “media”

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e-Mail and Texting

Write-wait-proof-send

Choose live/voice whenever possible

1 message per email: situation-explanation-call to action

Anticipate/avoid misunderstanding

Anticipate context

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How to get some Sleep

Read something interesting under low light

Allow wind-down time

Write problems/ideas down

Nothing is going on in the middle of the night

Sleep inducing foods vs. stimulant foods

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Staying “up”

Worrisome thoughts

Keeping things in perspective (the sky is falling)

Everybody has worries

How does this impact my plan?

When things go downhill

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Stress at work

Negative people

Conflict with managers

Internal roadblocks and bureaucracy

Stress reduction techniques

Passive-aggressive people

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Using positive thinking in…

Self-Sabotage

Difficult situations

Sales opportunities

Conflict

Sabotage

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Your Day

80/20 rule

Planning

Cool Time

Follow through

Continuous improvement (Kaizen)

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WHAT CAN YOU DO?