blue photo checklist fitness interactive instagram story · title: blue photo checklist fitness...

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30 DAY FITNESS CHALLENGE 20 PUSH UPS 40 LUNGES 100 JUMPING JACKS 30 MINUTE RUN 25 CHERRY PICKERS 60 SECOND WALL SIT 10 BURPEES 100 MOUNTAIN CLIMBERS 40 SQUATS 25 V-UPS 30 SECOND SUPER MAN 25 CRUNCHES 40 LEG RAISES 30 DONKEY KICKS 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14.

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Page 1: Blue Photo Checklist Fitness Interactive Instagram Story · Title: Blue Photo Checklist Fitness Interactive Instagram Story Author: Delaney Lehman Keywords: DAD7mMbymYI,BAD6vZpa6WM

30 DAY FITNESSCHALLENGE

20 PUSH UPS40 LUNGES100 JUMPING JACKS30 MINUTE RUN25 CHERRYPICKERS60 SECOND WALLSIT10 BURPEES100 MOUNTAINCLIMBERS40 SQUATS25 V-UPS30 SECOND SUPERMAN25 CRUNCHES40 LEG RAISES30 DONKEY KICKS

1.2 .3 .4 .5 .

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9 .10.11 .

12.13.14 .

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