best fitness club, weight loss, tanning
TRANSCRIPT
![Page 1: Best fitness club, Weight Loss, Tanning](https://reader038.vdocuments.us/reader038/viewer/2022100801/588462c11a28abbd308b526f/html5/thumbnails/1.jpg)
Note: Jan 2/16 - 8:00am-3:00pm
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
DROP IN CLASSES (included with Silver and Gold Memberships)
9:30am-10:30am Therapeutic Aquafit
Tanya Cardio Aquafit
Sharon Therapeutic Aquafit
Tanya Cardio Aquafit
Sharon
Cardio Aquafit (9:30-10:15)
Susan
10:45am-11:30am Total Body Sculpting
Todd
Spin Todd
Total Body Sculpting Todd
Spin
(10:30-11:30) Susan
11:00am-12:00pm Cardio Aquafit
Sharon
5:45pm-6:45pm Step
Jackie T Spin (45min)
Sharon Zumba Nimisha
Total Body Sculpting Susan
Tabata Melodye
6:30pm-7:15pm Cardio Aquafit
Susan Cardio Aquafit
Melodye Cardio Aquafit
Jackie T Cardio Aquafit
Melodye
6:45pm-7:45pm Groove & Abs
Sharon
REGISTERED CLASSES (Paid Members Only)
Pilates 5:30pm-6:30pm
Todd (Start Jan 11)
Biggest Loser 6:45pm-7:45pm
Todd (Starts Jan 11)
6:00pm-7:00pm
Todd
Yoga
7:00pm-8:00pm
Lorraine (Starts Jan 13)
Kickboxing 7:00pm-8:00pm
Todd
Swim 7:30pm-8:15pm
Melodye (Start Jan 26)
Kathak Dance 6:30pm-9:00pm
Pooja 4:30pm-8:00pm
Pooja
(905) 457- 5211 [email protected]
CLASS SCHEDULE January 2016
Mon – Thu: 8:00am – 9:00pm Fri: 8:00am – 8:00pm Sat: 8:00am – 5:00pm
Sun: 10:00am – 3:00pm
Pool closes 30-min before gym closes
Don’t forget to like us on Facebook and follow us on Twitter!
![Page 2: Best fitness club, Weight Loss, Tanning](https://reader038.vdocuments.us/reader038/viewer/2022100801/588462c11a28abbd308b526f/html5/thumbnails/2.jpg)
Take advantage of our January Special and register for the next session of classes!
PILATES—Starts Jan 11at 5:30pm BIGGEST LOSER - Starts Jan 11 at 6:45pm
YOGA – Starts Jan 13 at 7:00pm SWIMMING LESSONS – Starts Jan 26 at 7:30 pm
Limited Space - Register early to reserve your spot - See Staff for details!
January Special - Happy New Year!
For new members: NO ADMIN when you join with a 1 Year GOLD Membership & you also get 1 Month FREE For all members: 2+1 Special is back! Buy 2 Personal Training/Weight Loss Sessions and get 1 FREE1 or Buy 2 Registered Classes and get 1 FREE2
Offers expire January 31, 2016 - Don’t miss out - JOIN TODAY!
1PT/WL sessions: buy 2 at regular price and get 1 free. 2Reg'd Classes: buy 2 at regular price and get 1 free. Eligible classes are: Yoga, Pilates, Kickboxing, and Swim Lessons.