athletics - welcome to byron township brochure 2012 pages 6-107826.pdf · game, short game, and...

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Indoor Golf Indoor Golf Indoor Golf The After School Golf Academy will provide experienced coaches to teach this program. Each child will be pro- vided with their own floor mat, junior golf clubs, and in- door foam golf balls. The curriculum includes explanation of the game, grip, stance, swing fundamentals, long game, short game, and handouts. Duration: 4 weeks Cost: $55 Resident/$65 Non-Resident Location: Brown Elementary, 8064 Byron Center Ave. Minimum: 10 Maximum: 20 Registration Deadline: Session 1 – January 14 Session 2 February 18 Session 1 Date: January 23-February 13 Age Activity # Time 5-12 years old 1019.112 6:00-7:00pm Session 2 Date: February 27-March 19 Age Activity # Time 5-12 years old 1019.122 6:00-7:00pm Day Mondays Day Mondays Fencing Fencing Fencing A trained instructor, from WMFA, teaches beginner fenc- ers etiquette, safety, proper form, modes of attack and defense, strategy, sportsmanship, conditioning, foot- work, drills and bouting. No experience required. Come and learn this exciting Olympic sport! All equipment is provided. Duration: 5 weeks Cost: $69 Resident/$79 Non-Resident Location: District Services Café, 8064 Byron Center Ave. Minimum: 6 Maximum: 12 Registration Deadline: Session 1 January 14 Session 2 February 18 Session 1 Date: January 17-February 14 Age Activity # Time 8-13 years old 1060.112 6:00-7:00pm Session 2 Date: February 28-March 27 Age Activity # Time 5-12 years old 1060.122 6:00-7:00pm Day Tuesdays Day Tuesdays Sports Sampler Sports Sampler Sports Sampler This instructional program focuses on learning the proper techniques and skills without the pressure of competition. Participants will learn the basic skills of tee-ball, football, basketball, soccer, and softee polo (floor hockey) each session, along with playing fun games. A parent or guardian is required to participate in each class for the 2 -3 year old session. Duration: 6 weeks Cost: $35 Resident/ $45 Non-Resident Location: Community Center, 2120 76th Street Minimum: 5 Maximum: 10 Registration Deadline: January 14 Thursdays Date: January 19-March 1 Skip Feb 6 Age Activity # Time 2-3 years old 1059.112 9:00-9:50am 4-5 years old 1061.112 10:00-10:50am 6-8 years old 1175.112 6:00-6:50pm 9-11 years old 1176.112 7:00-7:50pm Tae Kwon Do Tae Kwon Do Tae Kwon Do Tae Kwon DO is action philosophy. It is the Korean art of self-defense. Literally translated, TAE means kick or strike with the foot, KWON means fist or to strike with the hand, DO means discipline or art. There is much more to the Tae Kwon DO than the martial art and system of com- plete body exercises. By practicing Tae Kwon Do, one can benefit in many ways such as physically, mentally, and philosophically. Day: Thursdays Date: January 19-Match 22 Duration: 10 weeks Cost: $55 Resident/ $65 Non-Resident Time: 6:00-8:00pm Activity #: 1009.115 Age: 7 and older Location: Brown Elementary Gym, 8064 Byron Center Ave. Minimum: 10 Maximum: 20 Registration Deadline: January 14 Athletics 6

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Page 1: Athletics - Welcome to Byron Township Brochure 2012 Pages 6-107826.pdf · game, short game, and handouts. Duration: 4 weeks Cost: ... ers etiquette, safety, proper form, ... get you

Indoor GolfIndoor GolfIndoor Golf The After School Golf Academy will provide experienced coaches to teach this program. Each child will be pro-vided with their own floor mat, junior golf clubs, and in-door foam golf balls. The curriculum includes explanation of the game, grip, stance, swing fundamentals, long game, short game, and handouts. Duration: 4 weeks Cost: $55 Resident/$65 Non-Resident

Location: Brown Elementary, 8064 Byron Center Ave. Minimum: 10 Maximum: 20 Registration Deadline: Session 1– January 14

Session 2– February 18

Session 1 Date: January 23-February 13

Age Activity # Time

5-12 years old 1019.112 6:00-7:00pm

Session 2 Date: February 27-March 19

Age Activity # Time

5-12 years old 1019.122 6:00-7:00pm

Day

Mondays

Day

Mondays

FencingFencingFencing A trained instructor, from WMFA, teaches beginner fenc-ers etiquette, safety, proper form, modes of attack and defense, strategy, sportsmanship, conditioning, foot-work, drills and bouting. No experience required. Come and learn this exciting Olympic sport! All equipment is provided. Duration: 5 weeks Cost: $69 Resident/$79 Non-Resident

Location: District Services Café, 8064 Byron Center Ave. Minimum: 6 Maximum: 12 Registration Deadline: Session 1– January 14 Session 2– February 18

Session 1 Date: January 17-February 14

Age Activity # Time

8-13 years old 1060.112 6:00-7:00pm

Session 2 Date: February 28-March 27

Age Activity # Time

5-12 years old 1060.122 6:00-7:00pm

Day

Tuesdays

Day

Tuesdays

Sports SamplerSports SamplerSports Sampler This instructional program focuses on learning the proper techniques and skills without the pressure of competition. Participants will learn the basic skills of tee-ball, football, basketball, soccer, and softee polo (floor hockey) each session, along with playing fun games. A parent or guardian is required to participate in each class for the 2-3 year old session. Duration: 6 weeks Cost: $35 Resident/ $45 Non-Resident

Location: Community Center, 2120 76th Street Minimum: 5 Maximum: 10 Registration Deadline: January 14

Thursdays Date: January 19-March 1 Skip Feb 6

Age Activity # Time

2-3 years old 1059.112 9:00-9:50am

4-5 years old 1061.112 10:00-10:50am

6-8 years old 1175.112 6:00-6:50pm

9-11 years old 1176.112 7:00-7:50pm

Tae Kwon DoTae Kwon DoTae Kwon Do Tae Kwon DO is action philosophy. It is the Korean art of self-defense. Literally translated, TAE means kick or strike with the foot, KWON means fist or to strike with the hand, DO means discipline or art. There is much more to the Tae Kwon DO than the martial art and system of com-plete body exercises. By practicing Tae Kwon Do, one can benefit in many ways such as physically, mentally, and philosophically. Day: Thursdays Date: January 19-Match 22 Duration: 10 weeks Cost: $55 Resident/ $65 Non-Resident Time: 6:00-8:00pm Activity #: 1009.115 Age: 7 and older Location: Brown Elementary Gym, 8064 Byron Center Ave. Minimum: 10 Maximum: 20 Registration Deadline: January 14

Athletics

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Page 2: Athletics - Welcome to Byron Township Brochure 2012 Pages 6-107826.pdf · game, short game, and handouts. Duration: 4 weeks Cost: ... ers etiquette, safety, proper form, ... get you

Body Fusion Body Fusion Body Fusion Body fusion is a combination of interval training and muscle confusion. Incorporating strength, cardio, and plyometrics to give you an all over toned look. This work-out helps you gain the results desired because you will constantly be changing the workouts so you never hit the unwanted plateau of weight loss. Duration: 10 weeks Cost: $40 Resident/ $50 Non-Resident

Location: Community Center, 2120 76th Street Minimum: 8 Maximum: 20 Registration Deadline: January 14 Saturday Class Deadline: January 7

Wednesdays (Holly) Date: January 18-March 21

Age Activity # Time

16 and older 2026.114 6:00-7:00pm

Saturdays (Taline) Date: January 14-March 17

Age Activity # Time

16 and older 2026.117 9:00-10:00am

Tuesdays (Taline) Date: January 17-March 20

Age Activity # Time

16 and older 2026.113 6:00-7:00pm

Zumba OR Cardio DanceZumba OR Cardio DanceZumba OR Cardio Dance Join the party! Zumba is a cardio dance workout with fast and slow rhythms that tone and sculpt the body. Designed for all levels. A guaranteed calorie burner that is so much fun it won’t feel like a workout. Cardio dance is an upbeat dance music makes this cardio class a blast! Toning and stretching included. Duration: 10 weeks Cost: $40 Resident/ $50 Non-Resident

Location: Community Center, 2120 76th Street Minimum: 8 Maximum: 20 Registration Deadline: January 14 Saturday Class Deadline: January 7

Zumba

Mondays (Aimee) Date: January 16-March 19

Age Activity # Time

16 and older 2028.112 8:30-9:30am

Wednesdays (Aimee) Date: January 18-March 21

Age Activity # Time

16 and older 2028.114 8:30-9:30am

16 and older 2036.114 7:05-8:05pm

Saturdays (Taline) Date: January 14-March 17

Age Activity # Time

16 and older 2028.117 10:00-11:00am

Cardio Dance Tuesdays (Aimee) Date: January 17-March 20

Age Activity # Time

Age: Activity # Time

Thursdays (Aimee) Date: January 19-March 22

16 and older 2038.113 12:30-1:30pm

16 and older 2039.115 4:00-5:00pm

20/20/20 20/20/20 20/20/20 With Holly This is a well rounded class that offers a little bit of every-thing! 20 minutes of strength training, 20 minutes of cardio, 20 minutes of core and flexibility training. Please bring an exercise mat and a water bottle to class. Duration: 10 weeks Cost: $40 Resident/ $50 Non-Resident

Location: Community Center 2120 76th Street Minimum: 8 Maximum: 20 Registration Deadline: January 14

Mondays Date: January 16-March 19

Age Activity # Time

16 and older 2031.112 7:05-8:05pm

Age Activity # Time

16 and older 2032.115 7:05-8:05pm

Thursdays Date: January 19-March 22

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Page 3: Athletics - Welcome to Byron Township Brochure 2012 Pages 6-107826.pdf · game, short game, and handouts. Duration: 4 weeks Cost: ... ers etiquette, safety, proper form, ... get you

On The Ball On The Ball On The Ball With Holly Looking to firm up your midsection or strengthen your lower back? If so join our 30 minute abs class and walk out knowing you hit your abs hard. Incorporating the ball forces you to have to engage all muscles in the core producing a more effective outcome: Rock solid abs! Duration: 10 weeks Cost: $20 Resident/ $30 Non-Resident

Location: Community Center, 2120 76th Street Minimum: 8 Maximum: 20 Registration Deadline: January 14

Mondays Date: January 16-March 19

Age Activity # Time

16 and older 2030.112 5:30-6:00pm

Wednesdays Date: January 18-March 21

Age Activity # Time

16 and older 2030.114 5:30-6:00pm

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Kickboxing Kickboxing Kickboxing With Taline Kickboxing combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Increase your stamina, flexibility and strength. Cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Duration: 10 weeks Cost: $40 Resident/ $50 Non-Resident

Location: Community Center, 2120 76th Street Minimum: 8 Maximum: 20 Registration Deadline: January 14

Tuesdays Date: January 17-March 20

Age Activity # Time

16 and older 2027.113 7:05-8:05pm

Belly Dancing Belly Dancing Belly Dancing With Holly Come and experience a truly unique workout class that will reshape your body and get you excited about exer-cising like never before. This class does not require previ-ous experience in dance, coordination or rhythm. We’ll get you dancing in the first class! Duration: 10 weeks Cost: $40 Resident/ $50 Non-Resident

Location: Community Center, 2120 76th Street Minimum: 8 Maximum: 20 Registration Deadline: January 14

Thursdays Date: January 19-March 22

Age Activity # Time

16 and older 2037.115 6:00-7:00pm

16 hours with a personal Trainer

Get Fit Club Get Fit Club Get Fit Club With Lisa Get ready to have a great time while burning fat and building muscle! This is a total body workout which incor-porates weights, plyometrics, and stretching. Lisa Stow-ers, certified personal trainer, will work with you for exer-cise modifications if needed. Duration: 8 weeks Cost: $90 Resident/$100 for Non-Resident

Location: West Middle School Track, 8654 Homerich Ave. Minimum: 8 Maximum: 12 Registration Deadline: January 14

Tuesdays & Thursdays Date: January 17-March 8

Age Activity # Time

16 and older 2055.1135 6:00-7:00pm

16 and older 2056.1135 7:00-8:00pm

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Page 4: Athletics - Welcome to Byron Township Brochure 2012 Pages 6-107826.pdf · game, short game, and handouts. Duration: 4 weeks Cost: ... ers etiquette, safety, proper form, ... get you

Yoga Fit Yoga Fit Yoga Fit With Holly Whether or not you are familiar with Yoga, this is a great class for everyone. The class is designed to improve mus-cle tone, balance and flexibility. User friendly poses and fun trendy music will lift spirits and promote wellness. Please bring an exercise mat and water bottle to class. Duration: 10 weeks Cost: $40 Resident/ $50 Non-Resident

Location: Community Center, 2120 76th street Minimum: 8 Maximum: 20 Registration Deadline: January 14

Gentle Yoga Gentle Yoga Gentle Yoga With Holly This gentle yoga class is perfect for beginners to yoga, or those new to exercise. Improve balance, flexibility and muscle tone in a relaxing atmosphere. Modifications can be made for all abilities. Please bring your own wa-ter bottle and yoga mat. Duration: 10 weeks Cost: $40 Resident/ $50 Non-Resident

Location: Community Center, 2120 76th Street Minimum: 8 Maximum: 20 Registration Deadline: January 14

Yogalates Yogalates Yogalates With Holly Yogalates is a fusion of yoga and Pilates. In a Yogalates session, attention is paid to building strength and endur-ance in the body’s core postural muscles, thus achieving core stability. Core stability is important as it supports the internal organs and promotes good posture. Please bring an exercise mat and water bottle. Duration: 10 weeks Cost: $40 Resident/ $50 Non-Resident

Location: Community Center, 2120 76th Street Minimum: 8 Maximum: 20 Registration Deadline: January 14

Fridays Date: January 20-March 23

Age Activity # Time

16 and older 2035.116 8:30-9:30am

Tuesdays Date: January 17-March 20

Age Activity # Time

16 and older 2034.113 8:30-9:30am

Mondays Date: January 16-March 19

Age Activity # Time

16 and older 2033.112 6:00-7:00pm

Must present coupon to receive discount.

Receive $5 off when you register for TWO fitness classes.

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Page 5: Athletics - Welcome to Byron Township Brochure 2012 Pages 6-107826.pdf · game, short game, and handouts. Duration: 4 weeks Cost: ... ers etiquette, safety, proper form, ... get you

VolleyballVolleyballVolleyball--- Coed & Women’sCoed & Women’sCoed & Women’s Consists of 10 league games for the winter session. A New Volleyball and shirts will be given to the first place team in each division. Teams will be placed in divisions based on their ability. Teams will play 3 games per match. Time limit will be 60 minutes per game. Day: Mondays – Women's, Wednesday – Coed Date: January 9-April 4 Duration: 10 weeks Cost: $200 per team Time: 6:00-9:00pm Activity #: 2050 & 2064 Age: 18 and older Location: Community Center, 2120 76th Street Minimum: 6 Maximum: 21 Registration Deadline: December 17

Slow Pitch Softball Slow Pitch Softball Slow Pitch Softball The adult softball leagues will consist of 10 league games plus a single elimination tournament after league play is complete. Game balls, umpires and scorekeepers provided. Men’s, Women’s and Coed leagues are available.

Day: Monday - Thursday Start Date: April 30 Duration: 12 weeks Time: 6:15-8:25pm game times Age: 18+ Cost: $450 per team Location: Whistlestop Park, 2120 76th Street Minimum: 4 per league Maximum: varies Registration Deadline: March 24

Women’s Fast Pitch SoftballWomen’s Fast Pitch SoftballWomen’s Fast Pitch Softball Looking for a faster pace? Bring your friends and join our fast pitch league. This league consists of 10 games (double headers each night). The winner of the league will get a trophy and team t-shirts. Day: Wednesdays Date: June 6 - July 11, 2012- Skip July 4 Duration: 5 weeks Time: 5:30pm Age: 18 + Cost: $475 per team Location: Whistlestop Park, 2120 76th Street Minimum: 4 teams Maximum: 6 teams Registration Deadline: May 19

Billiards LeagueBilliards LeagueBilliards League Each participant will play 1 weekly 8 Ball match against an opponent for 8 weeks. Each match will consist of best two out of three games. A single elimination tour-nament will follow the league play.

Day: Thursdays Date: January 19-February 23 Duration: 6 weeks Cost: $10 Resident/ $20 Non-Resident Time: 6:00pm Activity #: 2065 Age: 18 and older Location: Community Center, 2120 76th Street Minimum: 5 Maximum: 10 Registration Deadline: January 14

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Ballroom DancingBallroom DancingBallroom Dancing Learn the latest dance steps to the Hustle and Rumba. Carol Kirschner, the instructor, will move at the pace of the class from beginner to advanced. Day: Tuesdays Date: February 7-March 13 Duration: 6 weeks Cost: $70 Resident/ $80 Non-Resident (per couple) Time: 7:00-8:00pm Activity #: 2002.113 Age: 16 and older Location: District Services Café, 8542 Byron Center Ave. Minimum: 5 couples Maximum: 12 couples Registration Deadline: January 28