week #12 recap
Post on 20-Jun-2015
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DESCRIPTION
This is what I promised to send you guys! I hope this serves as a good resource for all of you! If you have any questions, please do not hesitate to ask. Life is good!
TRANSCRIPT
Program Design Tools
Program Design Tools
Exercise Database Resources
-www.cygarrick.com
Exercise Database Resources
• www.freeexercisedatabase.com-Click under “search
exercises”
www.muscleandstrength.com
-Don’t let the “meat “scare you
www.ficorporatewellness.com
Lifestyle Information
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