week #12 recap

Program Design Tools

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This is what I promised to send you guys! I hope this serves as a good resource for all of you! If you have any questions, please do not hesitate to ask. Life is good!

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Program Design Tools

Program Design Tools

Exercise Database Resources

-www.cygarrick.com

Exercise Database Resources

• www.freeexercisedatabase.com-Click under “search

exercises”

www.muscleandstrength.com

-Don’t let the “meat “scare you

http://www.freeexercisedatabase.com/

http://www.muscleandstrength.com/

www.ficorporatewellness.com

Lifestyle Information

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week #12 recap

Health & Medicine

program design tools

exercise databaseresources

lifestyle informationwww