the food groups
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The food groups. Thalia and lewis d .15.05.14. Introduction . Fruit and vegetables. Starchy foods, such as bread, rice, potatoes and pasta. Choose wholegrain varieties whenever you can, or eat potatoes with their skin on for more fibre. Meat, fish, eggs and beans. - PowerPoint PPT Presentation
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THE FOOD GROUPSThalia and lewis d
.15.05.14.
Introduction • Fruit and vegetables. • Starchy foods, such as bread, rice,
potatoes and pasta. Choose wholegrain varieties whenever you can, or eat potatoes with their skin on for more fibre.
• Meat, fish, eggs and beans. • Milk and dairy foods. • Foods containing fat and sugar.
Fruit and vegetableshere are some types of fruit and veg .apple.banana .carrot .cabbage
fatHere are some fats.Cola SugerCrispsChoclat barChoclat
Carbohydrates
Carbohydrates give you ENERGY.
Roughage Here are some fats about roughage Rufig helps you poo yuk yuk.
Minerals and vitamin
Minarels and vitamens do things in your body
finish By by thalia and lewis
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