positive mental attitude
Post on 16-May-2015
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Be + Ve
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Challenge your thoughts
Rethink your thoughts
Check the facts
Review your track record
Be realistic
Look at the brighter side
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Alter your mental images
Visualize
Tap your unconscious
Create positive images
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Rethink your beliefs
“Nothing is a waste of time if you
use the experience
wisely”
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What do you see?
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Do you see the three faces?
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Changing core beliefs
What I am like
What people think about me
What others are like
What the past means
What the future holds
What the world is like
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Negative beliefs
I am a looser- I do not bother trying
People hate me- I stay shy and retiring
Everyone is self centered- I act selfishly
My childhood made me unhappy-I resist success
Things always go wrong- I hold back from acting
The world is out to get me- I am always defensive 04/12/2023
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Positive beliefs
I am a winner- I keep trying
People value me-I present myself confidently
People do care-I notice and return kindness
My childhood helped me grow- I feel proud
I can make things right- I act with energy
The word is a safe place- I open up easily
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Thinking negatively
You see yourself
as unlovabl
e
You think you always fail
You feel helpless
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Think positively
You see that people value you
You do the best you can
You know you can take control
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Speaking negatively
Says “I can’t…..”
Says “If only I had…”
Says what “ I can do?”
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Speaking positively
Says ”I won’t…..”
Says “next time I
will….”
Says “I will do my best”
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The unholy trio
Fear
Doubt
Indicision U
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Positive image Happy Easy going Flexible Dancer Singer Graceful Honest Encourage others Hard worker Friendly Generous Intelligent
Physically fit Punctual Religious Sensitive Strong Dedicated Studious Warm Confident Funny Good cook Considerate04/12/2023www.carehrm.com 16
Creative Brave Charming Calm Compassionate Caring Affectionate Attractive Artistic Thoughtful Soft-spoken Musical Tolerant
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Develop your
positive power
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9 w
ays
to
Pow
er
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Of love
Of helpOf valueOf acceptanceOf appreciationOf importanceOf recognitionOf admirationOf being needed
X ways to Power
Fill the need
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Developing PMAFeel good about yourself
Empower yourself
Feel good about others
Have SMART goals
Be enthusiastic
Keep company of optimists
Stop being moody
Exercise everyday04/12/2023www.carehrm.com 21
Yes I CAN !!
If you THINK you are beaten, you are beaten;
If you THINK you dare not,you don’t;
If you would like to win but THINK you can’t, it is certain you
won’t;If you THINK you will loose, you
are lost;
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FOR OUT IN THE WORLD WE FINDSUCCESS BEGINS WITH FELLOW’S WILLIT’S ALL IN THE STATE OF MINDLIFE’S BATTLE DON’T ALWAYS GO TO THE STRONGER OR FASTER MANBUT SOONER OR LATER,THE PERSON WHO WINS IS THE ONE WHO THINKS HE CAN
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Lacking a purpose
Does not have a clean vision
Feels in secure and lacks
confidenceHas no guiding
principles
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Living with a purpose
Has a mission in lifeIs at peace with the worldMeditates daily on life
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Thank YOU
Career Academy for Research and Excellence
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