healthy berries you can eat
Post on 16-Apr-2017
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Healthy Berries You Can Eat
These small, fleshy, juicy fruits are available around us in multi shapes, colours, and tastes.
Did you know?
Berries are wonderful source of antioxidants, helpful for fighting cancer, heart disease, age-related problems. They are a rich source of vitamin C and fibre, which help improve your disease fighting abilities
Besides those mentioned, find below a few other types of berries, rich in healthy attributes
Barberry
Bilberries
Bilberry
Boysenberry
Bunchberry
Gooseberry
Grape (Botanically a berry)
Juneberry
Berries you should avoid because of their toxicity:
Yew berry
Bittersweet
Ivy berry
Thank You
To have a complete look at the article visit:
http://www.varanasiestate.com/healthy-berries-you-can-eat/
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