gratitude is my attitude - how to use gratitude to be happier

Post on 28-Nov-2014

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It has been proven by scientists that being grateful increases significantly your level of happiness. Learn more about gratitude and how to be happier. We will deliver this webinar again soon, so follow us on Facebook, LinkedIn or on our website www.uptitude.it

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Gratitude is my attitude

!

• A new attitude towards life

• Coaching, Training, Support

Uptitude?

How to be grateful

Challenge

Steps of the workshop

Gratitude is in you, is an attitude

“Here’s a frightening statistic: by the age of twenty-one, the

average adult will have seen one million TV commercials.

By playing on our desires and fears, these ads fabricate needs

and cultivate ingratitude for what we have and who we are.”

!

Robert Emmons

It leaves you like this?

Electricity

Internal Resources

ClothesSky, trees,

nature

My parentsSmiles My sister

Music

My bodyEducation

My partner

Small Moments of HappinessNo bombs

Challenge

Next Live webinars:

May 5th: Focus May 20th: Energy

www.uptitude.it

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