gratitude is my attitude - how to use gratitude to be happier

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Gratitude is my attitude

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It has been proven by scientists that being grateful increases significantly your level of happiness. Learn more about gratitude and how to be happier. We will deliver this webinar again soon, so follow us on Facebook, LinkedIn or on our website www.uptitude.it

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Page 1: Gratitude is my attitude - how to use gratitude to be happier

Gratitude is my attitude

Page 2: Gratitude is my attitude - how to use gratitude to be happier

!

• A new attitude towards life

• Coaching, Training, Support

Uptitude?

Page 3: Gratitude is my attitude - how to use gratitude to be happier

How to be grateful

Challenge

Steps of the workshop

Gratitude is in you, is an attitude

Page 4: Gratitude is my attitude - how to use gratitude to be happier

“Here’s a frightening statistic: by the age of twenty-one, the

average adult will have seen one million TV commercials.

By playing on our desires and fears, these ads fabricate needs

and cultivate ingratitude for what we have and who we are.”

!

Robert Emmons

Page 5: Gratitude is my attitude - how to use gratitude to be happier
Page 6: Gratitude is my attitude - how to use gratitude to be happier

It leaves you like this?

Page 7: Gratitude is my attitude - how to use gratitude to be happier

Electricity

Internal Resources

ClothesSky, trees,

nature

My parentsSmiles My sister

Music

My bodyEducation

My partner

Small Moments of HappinessNo bombs

Page 8: Gratitude is my attitude - how to use gratitude to be happier
Page 9: Gratitude is my attitude - how to use gratitude to be happier
Page 10: Gratitude is my attitude - how to use gratitude to be happier

Challenge

Page 11: Gratitude is my attitude - how to use gratitude to be happier

Next Live webinars:

May 5th: Focus May 20th: Energy

Page 12: Gratitude is my attitude - how to use gratitude to be happier

www.uptitude.it

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