creating flow states
Post on 12-Apr-2017
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BASIC INSTRUCTOR TRAINING
CREATING FLOW STATES
FLOW• WHAT IS FLOW?
• FLOW IS “MOVEMENT”
• CONTINUOUS MOTION v. INTERRUPTION = FLOW v. NON-FLOW
• CONTINUOUS, HARMONIOUS, SYNERGISTIC
• WHY DO WE FOCUS ON FLOW?
The TaijiFit InstructorWhat is my job?
To “educe” Flow
How do I do that?
Guiding, not Teaching
Special Cueing
Effortlessness
Non-thinking, non-tyring
STQ —>OTD —>ETMPRACTICING 5-PART CUEING / COMBO #1
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