5 reasons why women can't lose weight
Post on 15-Apr-2017
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WANT TOLOSEWEIGHT ?
5 R E A S O N S W H Y W O M E NC A N ' T L O S E W E I G H T
7DayGetActive.Club
01UNCONTROLLED
EATINGNot portioning out your meals willcause you NOT lose weight.
7DayGetActive.Club
02FAILING TOEXERCISE
Plenty of women aren't gettingenough exercise to lose
stubborn weight.
7DayGetActive.Club
03
SKIPPINGBREAKFAST
Skipping breakfast helps ensurethat your fat-burning metabolism
never gets a good jump startfor the day.
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etActive.C
lub
04NOT GETTINGENOUGH SLEEP
If you're battling stubbornweight, be sure you're getting
enough shut-eye
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etActive.C
lub
05
NOT EATINGENOUGH
Not eating enough puts your body in"starvation mode." Your metabolismslows, meaning it takes longer to
burn fat.
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etActive.C
lub
LIKE THISPRESENTATION
? THEN YOU WILL LOVETHE 7 DAY GET ACTIVE
CHALLENGE AT 7DayGetActive.Club
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