5 reasons why women can't lose weight
TRANSCRIPT
WANT TOLOSEWEIGHT ?
5 R E A S O N S W H Y W O M E NC A N ' T L O S E W E I G H T
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01UNCONTROLLED
EATINGNot portioning out your meals willcause you NOT lose weight.
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02FAILING TOEXERCISE
Plenty of women aren't gettingenough exercise to lose
stubborn weight.
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03
SKIPPINGBREAKFAST
Skipping breakfast helps ensurethat your fat-burning metabolism
never gets a good jump startfor the day.
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etActive.C
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04NOT GETTINGENOUGH SLEEP
If you're battling stubbornweight, be sure you're getting
enough shut-eye
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etActive.C
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05
NOT EATINGENOUGH
Not eating enough puts your body in"starvation mode." Your metabolismslows, meaning it takes longer to
burn fat.
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etActive.C
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LIKE THISPRESENTATION
? THEN YOU WILL LOVETHE 7 DAY GET ACTIVE
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