5 reasons why women can't lose weight

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Page 1: 5 Reasons Why Women Can't Lose Weight

WANT TOLOSEWEIGHT ?

5 R E A S O N S W H Y W O M E NC A N ' T L O S E W E I G H T

7DayGetActive.Club

Page 2: 5 Reasons Why Women Can't Lose Weight

01UNCONTROLLED

EATINGNot portioning out your meals willcause you NOT lose weight.

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Page 3: 5 Reasons Why Women Can't Lose Weight

02FAILING TOEXERCISE

Plenty of women aren't gettingenough exercise to lose

stubborn weight.

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Page 4: 5 Reasons Why Women Can't Lose Weight

03

SKIPPINGBREAKFAST

Skipping breakfast helps ensurethat your fat-burning metabolism

never gets a good jump startfor the day.

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Page 5: 5 Reasons Why Women Can't Lose Weight

04NOT GETTINGENOUGH SLEEP

If you're battling stubbornweight, be sure you're getting

enough shut-eye

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Page 6: 5 Reasons Why Women Can't Lose Weight

05

NOT EATINGENOUGH

Not eating enough puts your body in"starvation mode." Your metabolismslows, meaning it takes longer to

burn fat.

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etActive.C

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Page 7: 5 Reasons Why Women Can't Lose Weight

LIKE THISPRESENTATION

? THEN YOU WILL LOVETHE 7 DAY GET ACTIVE

CHALLENGE AT 7DayGetActive.Club