6th Annual Senior Fish Dinner

Chehalem Senior Center 101 west foothills drive in newberg

Serving Newberg & Dundee since 1967

Adults 50+Chehalem Park & Recreation District April 2012

www.cprdnewberg.org

All Aboard! Historic Tour of Newberg

History tour of Newberg and vicinity with Newberg Graphic columnist and historian George Edmonston Jr. Visit the locations where history was made. See the boyhood home of U.S. President Herbert Hoover; the home of Oregon’s most famous inventor; where the grandparents of a Heisman Trophy winner lived. Learn why Newberg is Oregon’s oldest pioneer town and why the early settlers called it “The Grubby End.” This activity is back by popular demand, so sign up today! Our trips are senior-focused, but adults of all ages are invited to participate. Trip includes transportation, presenter, lunch, escort.

Learn about Newberg’s history on the April 12th tour. U.S. President Herbert Hoover lived with his Uncle John Minthorn in this house in Newberg from 1885 to 1891. (Photo Credit: Herbert Hoover Library)

10 a.m. to Noon Thurs., April 12 - $15

Join the Senior Center Choir Starts at 2 p.m. on Friday, April 13th

Come and sing with a new group on Friday afternoons, from 2 p.m. to 3 p.m. There will be fine and interesting repertoire and various instrumentalists to accompany your beautiful singing. This group will be led by Sue Osborne, a music therapist with over forty years of experience.

SATURDAY, APRIL 14th CHEHALEM SENIOR CENTER

Doors open at 3:30 p.m.Service from 4 to 6 p.m.

Call 503.537.9404 for reservation

Sponsored by Newberg Steelheaders Club

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Fun & ActivitiesWALK FOR FUN Depart from Chehalem Senior Center at 1 p.m. Questions? Call (503) 537-9404.

April 2 Gail Park- Veritas LoopApril 9 Cedar Creek TrailsApril 16 Cooper Mountain LoopApril 23 Champoeg West LoopApril 30 Tualatin River Trails

CARING TOUCH MASSAGEThursdays from Noon to 4 p.m. (Appointments needed)Cost varies, depending on length of session It’s not just massage, it’s therapy. Whether you’re looking for a deep tissue massage to soothe your pain or a relaxation massage to quiet your mind, Licensed Massage Therapist Debbie Heartford has you covered.

QIQONG 1 p.m. Fridays May 11 - June 15$35 for 6-week classNew Qigong classes are starting up in March. Learn 6-sound Therapy Qigong. This form is one of the most powerful healing techniques. from ancient China. six sounds vibrate and invigorate the five major organs of the body (liver, lung, kidney, heart, and spleen) and balance the seven emotions.

Wildlife Safari in Winston, Oregon 8 a.m. to 6 p.m. Fri., April 27$40

Wildlife Safari is a 600 acre Drive-Thru Wildlife Safari. A fun-filled family destination where you can view over 500 animals in their natural habitat roaming freely much as they do in the wild! Visitors to the park drive through a 4.5 mile trek to see animals from Africa, Asia and the America’s. This unique setting offers many opportunities to get up close and personal with animals large and small. This is a long trip. We will take many restroom breaks along the way. It would be a good idea to bring snacks for the day.

MEDICARE 1011 p.m. Tues., Apr 24 & May 1Free, no registration requiredCome join us for an overview of Medicare benefits and the changes taking place in 2012. This educational forum will give you an overview of the Medicare system and the opportunity to have some of your questions answered.

Diabetes Academy2 p.m. to 3 p.m. Wed., April 182 p.m. to 3 p.m. Wed., May 24

This class is free, but please

register by calling (503) 537-9404 or in person at Chehalem Senior Center.Diabetes Academy is designed to help you learn more about managing diabetes. Curriculum includes a basic overview of diabetes and terminology, concepts and tips for eating and staying active, and insulin use and equipment.

AARP DRIVER SAFETY CLASS1 p.m. to 4 p.m. Sat., March 10 and 17Mon., May 14 and 21$12 to $14

The AARP Driver Safety Program is the nation’s first and largest course for drivers age 50 and older. The program has helped millions of drivers protect their safety on today’s roads. Space is limited, so register soon.

ZUMBA GOLD1:30 p.m. Wednesdays

Zumba Gold is a fun Latin and international dance-based aerobics program. This class is tailormade for active seniors who would like to have a little fun with their workout. Starting in May, this class will be offered in monthly sessions, so grab a buddy and sign up early at the front desk.

Did you know you can download this monthly activity guide on the senior center webpage? Go to www.cprdnewberg.org, click on Programs and Activities, then click on Chehalem Senior Center.