7 herbs for 7 chakras.docx

7/27/2019 7 herbs for 7 chakras.docx

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The vibrational qualities of plants can assist in balancing, relaxing, and energizingyourauraandchakras. Each member of the plant kingdom has a unique gift to offer and can supportyou on your journey of manifesting your highest path on earth. Allowing herbal energies to assistyour personal growth can help you connect to the beauty of nature within and around you. Drinkingherbal teas and elixirs, using herbal-based body care products, and acknowledging the plantsgrowing around you as you move through the day are some simple ways of including gifts from the

plant kingdom in your life. As you explore your personal connection to all creation, you enhance yourability to live comfortably and safely in a physical body on earth. In this article, I will share commonherbs associated with the main seven chakras and a few combinations that can assist in recovering

your divine child within.

Your chakras are like filters that bridge between your physical body and the world around you. Theyallow energy from the universe in and your energy out through your subtle energy field. We pick up

beliefs from our familyand social groups that can get stored in our chakras. Other peoples thoughts,feelings, and projections can get in the way of our own truth shining through. The information in

your chakras helps you learn and grow. Working with your aura and chakras is a form of preventativemedicine. A conscious connection to your energy field allows you to amplify life-affirming thoughtsand feelings as well as clearing negative ones from affecting your health. Each chakra has different

experiences to offer us.

The first chakra is located at the base of the spine and deals with issues aboutsurviving on the planet in a physical body. One of the most important lessons tolearn while being in a physical body is how to remain consciously connected toour soul and spiritual selves while taking care of our body. For some of us it ishard to stay anchored or grounded. Part of the Divine plan of us livingharmoniously on earth is that many of our medicines are growing naturallyaround us or are easy to grow in our own backyards. Dandelion root is anabundant herb that can help us to be more consciously connected to our bodiesso that we can align with synchronicity and manifest our soul purpose. Especiallyduring these times of economic change when it could be easy to get caught in thechaos of the external world, dandelion root helps to ease frustrations and stayfocused on our path.

The second chakra relates to issues of empathy, creativity and sensual expression. It is located belowthe navel in the abdominal area between the ovaries for women and near the prostate gland for men.Calendula is an easy to grow herb that reaches out with its bright orange flowers bringing joy anupliftment. You may notice an enhancement of creativity in all areas of your life by drinkingcalendula tea. One of the benefits of balancing the second chakra is that a greater sense of intimacyand companionship can develop with your partner. It also helps to create healthy boundaries so that

you are not empathing other peoples feelings to a point of hurting or confusing yourself and yourchoices. Lighten up and remember that the game of life can be Fun.

Marshmallow relaxes the third chakra and softens our personal efforts to control life. When you feela sense of urgency or attachment to the outcome of a situation or plan, a tea or a few tincture drops

in water of Marshmallow root can allow you to surrender to the flow of the present moment. It helpsyou to relax your diaphragm and reconnect to your breath, which can align your actions with divineorder. The third chakra is also known as your solar plexus and is the seat for personal power andpositive self control. When there is a situation that contributes to a feeling of powerlessness you mayoften feel tension or a "knot in your stomach". People who live year after year letting someone orsomething outside of themselves be in charge of their life may develop ulcers in the physical body.Many diseases have their origins in unprocessed emotional issues that repress life flow energy andinterfere with cellular transformation.
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Unconditional love for yourself and others can be enhanced when taking Hawthorne berries. A tea ortincture of the berries increases trust in the process of life and encourages you to feel safe following

your heart. The fourth chakra is located in your heart center and is the place for integration of upperand lower chakra energies. As you open your heart chakra cosmic energies from above and earthlyenergies from below flow into your heart and out your arms to facilitate loving service. Balance ingiving and receiving is a gift of an open heart chakra. Even an herb bundle made with Hawthorn

berries when worn over the heart region, helps you to focus on the soul qualities in relationshipsrather than personality differences. Surrender to the power of self-love and feel your life evolving.

Weve all felt oppressed at one time or another when we did not orcould not speak our truth. That feeling is related to the fifth or throatchakra shutting down. Red Clover blossoms assist in allowing a freeflow of communication and self-expression. When you need toimprove communication with your partner, kids, or coworkerssharing a cup of red clover tea can help. Deep emotions locked in the

body that are waiting for words can be set in motion with these wildflowers. Yes, this is the common purple-colored clover that you see

growing in the grass in your lawn or nearby fields. The blossoms may be eaten or gathered and

prepared as tea or tincture.

When gathering herbs, be sure to do so in an area away from the roadside, preferably in a non-sprayed country setting. Sit near the plant long enough to feel the pulsations of Mother Earth movingthrough you. Make time to ask the plant fairy or spirit to assist you in successfully manifesting thenext step in your life process. Allow yourself to be gently guided to the plants that offer themselvesfor your healing. Express gratitude to the plant for being part of your community by offering a smalltoken of appreciation such as a crystal, seeds, or a song.

The sixth chakra is also known as the third eye and is our center for intuitionand clairvoyant perception. When opening your psychic abilities there is atendency to see everything! This can lead to depression and confusion.

Eyebright helps to honor the lessons that all aspects of life bring and to seeboth the light and dark sides as part of the whole. Resurrecting hiddenfeelings and learning to trust memories are keys to validating your naturalintuitive gifts. Reframing the once formidable darkness and silence to be aplace where peace resides enhances clear perceptions.

The crown chakra is located near the top of your head. Lavender flowers assist in opening yourseventh chakra to bring you into alignment with divine wisdom on a daily basis. This is a popularherb for enhancing meditation. It helps to trust that the guidance you are receiving is from thehighest source! Inhaling Lavender essential oil before doing yoga, meditating, or simply adding a fewdrops to your bath support your natural ability for direct revelation.

There are many natural ways to work with the spiritual energies of these herbs for the chakras on a

daily basis. One of the simplest ways is by adding drops of an herbal elixir containing the plantmedicines to water or juice. Herb bundles are a creative way to use the dried herbs from your garden.Choose fabric the colors of the rainbow to match the associated chakra color and place 1 Tbls. driedherbs in the middle of a 4 square of fabric. Gather the ends of the cloth up and close by twisting thefabric securely around the herbs. Tie closed with yarn affirming your intended enhancement for thechakra with each knot. Place in your pocket, under your pillow or in the glove box in your car to

benefit from the spiritual healing properties of the herbs.


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Whether including plants in your life through taking herbs internally an elixir or tea, or externally asa bath or in a bundle pouch, the benefits can be enhanced by slowing down and consciouslyconnecting with their vibrational qualities. Take a few minutes to relax, light a candle, and getcentered by focusing on your breath. Create a picture in your mind of what the plant looks like, recallits fragrance, and listen for its wisdom. Express gratitude as the gifts perfectly unfold in your life overthe next few days. Honor the herbal energies that work in your life to enhance your ability to live a

balanced life in harmony with all creation.

source

MAGICAL USES OF HERBSAgrimony

Use in all protection sachets and spells, also to banish negative energies and spirits It protects against

goblins, evil and poison Agrimony has also long been used to reverse spells sent against the magician;

i.e. it not only breaks hexes, it also sends them back to the hexer. Agrimony placed under the head will

make one sleep as if dead, according to ancient lore, but don't use this for insomnia: the sleeper won't

awaken until the herb is removed.

Alfalfa

Keep in the home to protect from poverty and hunger. It is best placed in in the cupboard or or pantry.

Amaranth

A crown of amaranth flowers worn on the head speeds healing. To make sure that you are never struck

by a bullet, pull up a whole amaranth plant (including roots) preferably on a Friday during the Full Moon.

Leave an offering to the plant and then fold it, roots and all, in a piece of white cloth. Wear this againstyour breast and you'll be 'bullet-proof.' The dried amaranth flowers have been used to call forth the dead,

and are also carried to cure the affections'; i.e. to mend a broken heart.

Angelica

Grown, the plant is protective. Use in all protection and exorcism incenses. Sprinkle the four corners of

the house with angelica to ward off evil, or do this around the perimeter of the house. Added to the bath

angelica removes curses, hexes and any spells that may have been cast against you. The root was

carried in the pocket as a gambling talisman among some American Indian tribes. Angelica is also used

in healing incenses and mixtures, and smoking the leaves is said to cause visions.

Anise

Fill a small pillowcase with anise seeds and sleep on it. This will ensure that you have no nightmares. Usein protection and meditation incenses. Fresh anise leaves placed in a room will drive off evil, and they are

sometimes placed around the magic circle to protect the magician from evil spirits. It also averts the evil

eye. Anise seed is also used in purification baths, especially with bay leaves. It is used to call forth spirits

to aid in magical operations, and a sprig hung on the bedpost will restore lost youth.

Blackberry

A bramble bush that forms a natural arch is a great aid to magical healing. On a sunny day, crawl through
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the arch backward and then forward three times, going as nearly east to west as possible. This will cause

boils, rheumatism, whooping cough and even blackheads to disappear. The blackberry leaves are used in

spells of wealth, as are the berries themselves and the vines are protective if grown. this tree several

times and the evil shall flee in terror. Barren women walk naked beneath a bodhi tree to become fertile.

Use the leaves in meditation incenses and all mixtures designed to give wisdom.

Boneset

The plant wards off evil spirits. Make an infusion and sprinkle about the house to drive away evil.

Borage

Carry the fresh blossoms to strength-en your courage, or place one in your buttonhole for protection when

walking outdoors. A tea of Borage induces psychic powers.

Buchu

An infusion of Buchu, drunk, enables one to foretell the future. Frankincense mixed with Buchu is burned

directly before retiring to produce prophetic dreams. Only a small amount should be burned, and this

must be in the bedroom.

Buckthorn

Branches of the Buckthorn, placed near doors and windows, drive away all enchantments and sorceress,

according to Dioscorides. A charming legend concerning the Buckthorn vows that if one sprinkles

Buckthorn in a circle and then dances within it under a full Moon, an elf will appear. The dancer must

notice the elf and say, 'Halt and grant my boon!' before the creature flees. The elf will then grant one wish.

I cannot make any guarantees this will happen, however. Buckthorn is also used in legal matters (carried

or worn to court, etc.) and as a general good luck generator.

Burdock

Cast around the home to ward off negativity. Add to protection incenses and use in such spells. Gather

burdock roots in the waning Moon, dry and then cut them into small pieces. String these on red thread

like beads and wear for protection against evil and negativity. The leaves of the burdock, when laid to the

soles of the feet help to cure gout. .

Caraway

The caraway serves as protection against Lilith, as well as all manners of evil spirits, entities and plain old

negativity. It s often carried for this purpose. Any object that holds some caraway seeds is theft-proof.

Cascara Sagrada

Sprinkle an infusion of casa sagrada around your home before g to any court proceeding. It will help win

your case. Cascara sagrada is also use in money spells, and worn as an amulet against evil and hexes.

CatnipGiven to your cat, catnip creates a psychic bond between the two of you. It is also intoxicating to the cat.

Catnip is used in love sachets, usually in conjunction with rose petals. If you hold catnip in your hand until

it is warm, then hold anyone else's hand, they will forever be your friend, as long as you keep the catnip

you used for the spell in some safe place. Grown near the home or hung over the door, catnip attracts

good spirits and great luck. Catnip is also used in spells designed to enhance beauty and happiness.

Large catnip leaves are pressed and used as bookmarks in magical texts.

Celery


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Chew the seeds to aid in concentration, or use in spell pillows to induce sleep. Burned with orrisroot,

celery seed increases psychic powers. The stalk, along with the seeds, induces lust when eaten. Witches

supposedly ate celery seed before flying off on their brooms that they wouldn't become dizzy and fall.

Centaury

The smoke from burning or fuming centaury drives off snakes.

Chamomile

Chamomile is used to attract money and a handwash of the infusion is some times used by gamblers to

ensure winnings. It is used in sleep and meditation incenses, and the infusion is also added to the bath to

attract love. It is also a purificatory and protective herb. When sprinkled around the property, it removes

curses and spells cast against you.

Chickweed

Carry or use in spells designed to attract a love or to maintain a relationship

Chicory

Chicory is used to remove all obstacles that might crop up in your life. It is carried for this purpose. At onetime it was thought to make its possessor invisible, and to open locked boxes and doors if held against

the locks. But for these last two purposes, chicory has to be gathered with a gold knife in perfect silence

at noon or midnight on Midsummer. If you anoint your body with chicory juice, you will obtain favors from

great persons. It is also carried to promote frugality.

Clove

Burned as incense, cloves attract riches, drive away hostile and negative forces, produce spiritual

vibrations, and purify the area. Cloves are burned as incense to stop others from gossiping about you.

Worn or carried, cloves attract the opposite sex and bring comfort to the bereaved. Evil presence's.

Coltsfoot

Add to love sachets and use in spells of peace and tranquility. The leaves, when smoked, can cause

visions.

Comfrey

Worn or carried, Comfrey protects and ensures safety during travel. Also, tuck some into your suitcases

so that they aren't lost or stolen. The root is also used in money spells.

Damiana

Damiana is used in lust infusions as well as lust spells. It is also burned to produce visions.

Dandelion

To find out how long you will live, blow the seeds off the head of a dandelion. You will live as many yearsas there are seeds left on the head. To tell the time: blow three times at the seed head. The number left is

the hour. The root, when dried, roasted and ground like coffee, is used to make a tea. This infusion will

promote psychic powers. This same tea, steaming and placed beside the bed, will call spirits. To send a

message to a loved one, blow at the seed head in his or her direction and visualize your message.

Dandelion, buried in the northwest corner of the house, brings favorable winds.

Echinacea

Indians used Echinacea as an offering to spirit and strengthen spells.


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Elecampane

Worn, Elecampane attracts love Sew up some of the leaves or flowers in pink cloth, or make a sachet. It

is also carried for protection, and the herb smoldered on charcoal aids in sharpening psychic powers,

particularly when scrying.

Eucalyptus

The leaves are used to stuff healing poppets and are carried to maintain good health. To relieve colds,

ring greens candles with the leaves and pods and burn them to the socket, visualizing the person (or you)

as being completely healthy. Also hang a small branch or twig of eucalyptus over the sick bed. String the

immature (green) pods on green thread and wear to help heal sore throats. Placed beneath the pillow, the

pods guard against colds. The leaves are also carried for pro-tection.

Fennel

Grown around the home, fennel confers protection. Wearing a piece of fennel in the left shoe will prevent

wood ticks from biting your legs. Fennel is also hung up at windows and doors to ward off evil spirits, and

the seeds can be carried for the same reason. Fennel is used in purification sachets, as well as healing

mixtures.

Fenugreek

To bring money into the household, a few fenugreek seeds can be added to the mop water (or a small

amount of a fenugreek infusion). Also, half-fill a small jar with fenugreek and leave open in the house to

attract money. Add a few seeds every couple of days until the jar is full; then empty the fenugreek out and

begin again. Return the spent herb to the ground.

Feverfew

Carry with you for protection against colds and fevers, as well as accidents.

Figwort

Hung from the neck, the Figwort keeps the wearer healthy and protects against the evil eye. The plant is

also smoked over Midsummer fires and then hung in the home for its protective powers -

Garlic

Garlic was once worn to guard against the plague. It is still used to absorb diseases. Simply rub fresh,

peeled cloves of garlic onto the afflicted part of the body, then throw into running water An old spell

utilized garlic in protecting against hepatitis. To do this, simply wear' thirteen cloves of garlic at the end of

cord around the neck for thirteen days On the last day, in the middle of thc night, walk to a corner of an

intersection of two streets, remove the necklace throw it behind you and run home with out looking back.

Garlic is also extremely protective Sailors carry some while on board ship to protect against its wreckage.

Soldiers wore garlic as a defense in the middle ages, while Roman soldiers ate it to give them courage. It

is placed in the home to guard against the intrusion of evil, to keep out robbers and thieves, and is hungover the door to repel envious people. Garlic is especially protective in new homes - Worn, garlic guards

against foul weather (mountaineers wear it) as well as monsters, and it also shields you from the blows of

your enemies. When evil spirits are about, bite into garlic to send them away, or sprinkle powdered garlic

on the floor (if you don't mind smelling it for some time). Garlic is also placed beneath children's pillows to

protect them while asleep, and brides once carried a clove of garlic in the' pocket for good luck and to

keep evil far from her on her big day. Rubbed onto pots and pans before cooking in them garlic removes

negative vibrations, which might otherwise contaminate the food. When eaten, garlic acts as a lust.

inducer, and when a magnet or lodestone, is rubbed with garlic it loses its magic powers.


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Ginger

Eating ginger before performing spells will lend them power, since you have been 'heated up' by the

ginger. It is especially true of love spells, in which ginger is much used. Whole ginger roots are planted a

grown to attract money, or the powdered root is sprinkled into pockets or onto money for this purpose.

Ginger is also used in success spells or to ensure the success of a magical operation. In the Pacific the

Dobu islander make much use of ginger in their magic They chew it and spit it at the 'seat' of an illness to

cure it, and also spit chewed ginger at an oncoming storm, while at sea, to halt it.

Ginseng

The root is carried to attract love as well as to guard one's health, to draw money, and to ensure sexual

potency Ginseng will also bring beauty to all w carry it. Burn ginseng to ward off evil spirits and to break

hexes and curses. A tea of ginseng is used as a powerful lust-inducing drink, whether alone or mixed with

other like herbs. Hold a ginseng root in your hands, visualize your wish into the root, and throw it into

running water. Or, carve your wish onto a root and toss into the water. Ginseng can be a substitute for the

mandrake -

Gotu KolaUse in meditation incenses. Burn small amount prior to (but not during) meditation.

Hawthorne

Hawthorn has long been used to increase fertility. Because of this power it is incorporated into weddings,

especially those performed in the spring. The leaves, curiously enough, are also used to enforce or

maintain chastity or celibacy. The leaves are placed beneath the mattress or around the bedroom for this

purpose. Carried in a sachet on a fishing trip hawthorn ensures a good catch, and worn or carried it

promotes happiness in the troubled, depressed, or sad. Hawthorn protects against lightning, and in the

house in which it resides, no evil ghosts may enter. It is also powerful for protecting against damage to

the house from storms. The Romans placed hawthorn in cradles to guard the child from evil spells. In the

past most Witch's gardens contained at least one hawthorn hedge. The hawthorn is sacred to the fairies,

and is part of the tree fairy triad of Britain: 'Oak, Ash and Thorn,' and where all three trees grow together it

is said that one may see fairies.

Hops

A pillow stuffed with dried hop; brings on sleep and rest. Hops are also used in healing sachets and

incenses.

Horehound

Horehound is used in protective sachets, and is carried to guard against sorcery and fascination.

Horehound is also scattered as an exorcism herb. Drink an infusion of the herb and it will clear your mind

and promote quick thinking, as well as strengthen the mental powers. Horehound, when mixed with ash

leaves and placed in a bowl of water, releases healing vibrations, and should be placed in a sickroom.

Horseradish

Horseradish root (dried and grated or ground) should be sprinkled around the house, in corners, on the

steps outside, and on doorsills. This will make all evil powers clear out, and will diffuse any spells that

may have been sent against you.

Horsetail

Whistles made of the stems of the horsetail, when played will call snakes to the musician. Horsetail is also


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used in fertility mixtures, or placed in the bedroom for this purpose.

Hydrangea

Use the bark of the hydrangea to unhex by carrying, scattering around the home, or burning.

Hyssop

Hyssop is the most widely used purification herb in magic. It is added to baths in sachets, infused and

sprinkled on objects or persons to cleanse them, and hung up in the home to purge it of evil and

negativity.

Irish Moss

Irish moss is carried or placed beneath rugs to increase luck and to ensure a steady flow of money into

the house or pockets of the person. Irish moss is also carried while on trips for protection and safety, and

is used to stuff luck or money poppets.

Juniper

Used throughout Europe as a protective herb, Juniper also guards against theft. It was probably one of

the earliest incenses used by Mediterranean Witches. Juniper hung at the door protects against evilforces and persons, and it is burned in exorcism rites. A sprig of the plant protects its wearer against

accidents and attacks by wild animals. It also guards against ghosts and sickness. Juniper is added to

love mixtures, and the berries are carried to increase male potency When carried or burned, juniper helps

the psychic powers and breaks hexes and curses, and drives off snakes.

Lady's Slipper

Lady's slipper is used in protective sachets as it guards against all manner of hexes, curses, spells and

the evil eye

Lemon Grass

Lemongrass planted around the home and in the garden will repel snakes. It is also used in some lust

potions, as well as in an infusion to aid in developing psychic powers.

Licorice

Chewing on a licorice stick (the root, not a piece of candy) will make you passionate. It is also a good

practice to use while quitting smoking. Licorice is added to love and lust sachets, carried to attract love,

and used in spells to ensure fidelity. Licorice sticks make useful wands.

Lobelia

Throw some powdered lobelia at an oncoming storm to stop its approach. Lobelia is also used to attract a

love.

MandrakeA whole mandrake root, placed on the mantel in the home, will give the house protection, fertil ity, and

prosperity. Mandrake is also hung on the headboard for protection during sleep, carried to at-tract love,

and worn to prevent contraction of illnesses. Where there is mandrake, demons cannot reside, and so the

root is used in exorcism. To 'activate' a dried mandrake root (i.e., to bring its powers out of hibernation),

place it in some prominent location in the house and leave it there undisturbed for three days. Then place

it in warm water and leave overnight. Afterwards, the root is activated and may be used in any magical

practice. The water in which the root has bathed can be sprinkled at the windows and doors of the house

to protect it, or onto people to purify them. The mandrake has also long served as a poppet in image


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magic, but its extreme scarcity and high cost usually forces the magician and Witch to look for substitutes;

ash roots, apples, the root of the briony, the American may apple and many others have been used.

Money placed beside a mandrake root (especially silver coins) is said to double, and the scent of the

mandrake causes sleep.

Marigold

Marigolds, picked at noon when the Sun is at its hottest and strongest, will strengthen and comfort the

heart. Garlands of marigolds strung on the doorposts stop evil from entering the house, and scattered

under the bed they protect you while asleep and make your dreams come true, i.e. give you prophetic

dreams. Especially effective in discovering a thief who has robbed you. Marigolds added to the bath water

help win the respect and admiration of everyone you meet. Looking at the bright flowers strengthens the

sight, and carried in the pocket, marigold helps justice to smile favorably upon you while in court. If a girl

touches the petals of the marigold with her bare feet, she will understand the languages of the birds.

Marjoram

Marjoram is used in love spells is also added to food to Strengthen Carried it is protective, as it placed

around the house, a bit room, and renewed each month. in the garden it offers Shielding against evil.

Violets Given to a depressed person, marjoram brings happiness It is also used in money mixtures andsachets.

Mistletoe

Long used for protection against lightning, disease, and misfortune of every kind, fires and so on, it is

carried or placed in an appropriate spot for these uses. The leaves and berries are used. Mistletoe is

placed in cradles to protect children from being stolen by fairies and replaced with changelings. A ring

carved of mistletoe wood will ward off sicknesses when worn and the plant will cure fresh wounds quickly

when carried (do not apply to the wound). Mistletoe is also carried or worn for good luck in hunting, and

women carry the herb to aid in conception. It has also been utilized in spells designed to capture that

elusive state of immortality, and to open locks. Laid near the bedroom door, mistletoe gives restful sleep

and beautiful dreams, as it does when placed beneath the pillow or hung at the headboard. Kiss your love

beneath mistletoe and you'll stay in love. Burned, mistletoe banishes evil. Wear it around your neck to

attain invisibility. Mistletoe is an all-purpose herb.

Mullein

Mullein is worn to keep wild animals from you while hiking in untamed areas. It also instills courage in the

bearer, and a few leaves placed in the shoe keeps one from catching a cold. Mullein is also carried to

obtain love from the opposite sex. Stuffed into a small pillow or placed beneath your pillow mullein guard

against nightmares In India, mullein is regarded as the most potent safeguard against evil spirits and

magic, and is hung over doors, in windows, and carried in sachets. It is also used to banish demons and

negativity. In the Ozarks, men performed a simple love divination. The man went to a clearing where a

mullein grew and bent it down so that it pointed toward his love's house. If she loved him the mullein

would grow upright again; if she loved another it would die. Graveyard dust-an infrequent ingredient inspells-can be substituted with powdered mullein leaves. At one time Witches and magicians used oil

lamps to illuminate their spells and rites, and the downy leaves and stems of the mullein often provided

the wicks.

Mustard

The Hindus used mustard seed to travel through the air. A more down-to-Earth use is carrying mustard

seed in a red cloth sachet to guard against colds and to increase mental powers. Italian peasants sprinkle

mustard seed on the doorsill for protective reasons, and mustard seed buried under your doorstep will


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keep all manner of supernatural beings from your home. When eaten mustard seed increases fertility in

women.

Myrrh

Burned as incense myrrh purifies the area, lifts the vibrations and creates peace. However, it is rarely

burned alone, usually in conjunction with frankincense or other resins. Myrrh increases the power of any

incense to which it is added. Myrrh is also included in healing incenses and sachets, and its smoke is

used to consecrate purify, and bless objects such as amulets, talisman, charms, and magical tools. Myrrh

aids meditation and contemplation. It is often added to sachets, usually with frankincense.

Nettle

The protective powers of the nettle have long been used in magic. To remove a curse and send it back,

stuff a poppet with nettle, or carry some in a sachet. Also, sprinkle nettle around the house to keep evil

out and to send it back. Nettle is also thrown onto a fire to avert danger, held in the hand to ward off

ghosts, carried with yarrow to allay fear, and worn as an amulet to keep negativity far away. A pot of

freshly cut nettles placed beneath a sickbed will aid in the person's recovery. Nettle has sometimes been

used as a lust Inducing herb, and contemporary Mexican spiritualists recommend its use in purification

baths because it is 'more carnivorous' than other herbs, and so will work more efficiently.

Papaya

The papaya has long been used in magical rites. One of the simplest of these is to tie a rag around a limb

of a papaya tree while visualizing your need. Hang several twigs of papaya wood over the doorsill; this

will keep evil from entering the house. Eat the fruit and serve to a loved one; it will intensify feelings of

love.

Parsley

When eaten, parsley provokes lust and promotes fertility, but if you are in love don't cut parsley-you'll cut

your love as well. Though the plant has associations with death and is often regarded as evil, the Romans

tucked a sprig of parsley into their togas every morning for protection. It is also placed on plates of food to

guard it from contamination. Parsley is also used in purification baths, and those to stop all misfortune. A

wreath of parsley worn on the head prevents (or delays) inebriation.

Passion Flower

Contrary to its name, the passion flower is placed in the house to calm problems and troubles, and to

bring peace. Carried, it attracts friends and great popularity. Placed below the pillow it aids in sleep.

Peach

The fruit, when eaten, induces love, and so a peach or peach pie served a desired one may help to win

his or her heart. Branches of the peach tree are used to drive off evil spirits in China, and also to root out

illnesses. Children in China wear a peach pit suspended about the neck to keep demons away. Carrying

a bit of peach wood will increase one's life span and may even lead to immortality. The Japanese use thepeach to increase fertility, and branches of the tree are utilized as divining and magical wands

Pennyroyal

Pennyroyal placed in the shoe prevents weariness during travel and strengthens the body in general.

When worn it acts against the evil eye and aids in making business deals. When given to quarreling

couples it will cause them to cease their fighting, and so pennyroyal is an herb of peace. it is also carried

on board ships to prevent seasickness -


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Peppermint

Peppermint has long been used in healing and purification spells. Its presence raises the vibrations of an

area. Smelled, it compels one toward sleep, and placed beneath the pillow it sometimes offers one

glimpses of the future in dreams. It is rubbed against furniture, walls and floorboards to cleanse them of

evil and negativity. Pliny stated that peppermint excites love, and so can be added to this type of mixture.

Periwinkle

A powerful magical herb, periwinkle should be gathered according to strict procedures before it is of any

efficacy in magic. It is to be gathered when one is 'clean of every uncleanness' when the Moon is one

night old, nine nights old, eleven nights old or thirteen nights old, and the following incantation should be

uttered while plucking the plant: I pray thee, vinca pervinca, thee that art to be had for thy many useful

qualities, that thou come to me glad blossoming with thy mainfulness, that thou outfit me so that I be

shielded and prosperous and undamaged by poisons and water. After this the plant is carried to obtain

grace, to attract money, and to protect against snakes, poison, wild beasts, terror, the evil eye and spirits.

It is, placed over the door to protect the home. Periwinkle is utilized in love and is thought to increase

one's passions when carried or sprinkled under the bed. When gazed upon it restores lost memories.

PlantainBind the plantain with red wool to the head to cure headaches, and place beneath the feet to remove

weariness. Plaintain is also hung in the car to guard against the intrusion of evil spirits. A piece of the root

in the pocket protects "its bearer from snakebites

Prickly Ash

Use the fruits of the prickly ash as a perfume to attract love.

Quassia

Quassia is used in love mixtures, both to draw and to maintain love. The powdered wood is used in

incense bases. .

Red Raspberry

The brambles (branches) of red raspberry are hung up at doors and windows for protection. This is also

done when a death has occurred, so that flu spirit won't reenter the house once it has left. Raspberry is

served as a love inducing food, and the leaves are carried by pregnant women to alleviate the pain of

pregnancy and childbirth.

Rhubarb

Wear a piece of rhubarb root around the neck on a string to protect against pains in the stomach.

Rhubarb pie served to a mate helps to maintain his or her fidelity. .

Rosemary

Rosemary, when burned, emits powerful cleansing and purifying vibrations, and so is smoldered to rid aplace of negativity, especially prior to performing magic. It is one of the oldest incenses. When placed

beneath the pillow rosemary ensures a good sleep and drives away nightmares. Laid under the bed it

protects the sleeper from all harms. Rosemary is also hung on the porch and doorposts to keep thieves

from the house and is carried to remain healthy. Placed in the bath it purifies. A chaplet of rosemary,

worn, aids the memory, while the wood, smelled often, preserves youthfulness. To ensure the latter add a

rosemary infusion to the bath water. Rosemary has long been used in love and lust incenses and other

mixtures, and healing poppets are stuffed with rosemary to take advantage of its curative vibrations.

Rosemary infusion is used to wash the hands before healing work, and the leaves mixed with juniper


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berries are burned in sickrooms to promote healing. If you wish to receive knowledge or the answer to a

question, burn rosemary on charcoal and smell its smoke - Rosemary is also grown to attract elves, and

the powdered leaves wrapped in linen cloth and bound to the right arm dispel depression and make the

emotions light and merry. Rosemary is generally used as a substitute for frankincense.

Rue

Rue leaves placed on the head relieve headaches. Worn around the neck rue aids in recuperation from

illnesses and also wards off future problems. Rue is added to healing poppets. Fresh rue, sniffed, clears

trouble in love matters and also improves processes. Rue added to baths breaks hexes and curses that

may have been cast upon you, and it is also added to exorcism incenses and mixtures. The fresh leaves

rubbed on the boards of your house sends back any ill spell against you. The Romans ate rue

preservative against the evil eye, and it was also carried to guard the bear poisons, werewolves, and all

manner of ills.

Saffron

The infusion, drunk, enables you to foresee the future, and simply ingesting saffron dispels melancholy. In

fact, one early author warns against eating too much saffron lest one should 'die of excessive joy'! Saffron

in the home keeps lizards from venturing in, and wearing a chaplet of saffron will protect you frominebriation. Sheets were rinsed with a saffron infusion in Ireland so that the arms and legs would be

strengthened during sleep, and the ancient Persians utilized saffron to raise the wind.

Sage

Sage has been utilized to ensure a long life-sometimes-even immortality. This is done by eating some of

the plant every day, or at least in May, for: Sage is carried to promote wisdom, He who would live for aye

Must eat sage in May. and the leaves are used in countless healing and money spells. To guard you

against contracting the dreaded evil eye wear a small horn filled with sage. There are a few curious

gardening tips concerning sage: first, it is bad luck to plant sage in your own garden; A stranger should be

found to do the work; Second, a full bed of sage brings ill I so ensure that some other plant shares plot.

Incidentally, toads love sage.

St. Johnswort

Worn, St. John's Wort wards off fevers and colds, makes soldiers invincible, and attracts love. If it is

gathered on Midsummer or on a Friday and worn it will keep mental illness at hay and will also cure

melancholy. When placed in a jar and hung by a window, St. John's Wort protects against thunderbolts,

fire and evil spirits. Both flowers and leaves are used for this purpose. It is also dried over the Midsummer

fires and hung near the window to keep ghosts, necromancers and other evil doers from the house, and

is burned to banish spirits and demons. Any part of the herb placed beneath the pillow allows unmarried

women to dream of their future husbands. Use in rituals or carry to detect other magicians; at one time it

was held to the mouth of accused Witches to attempt to force them to confess.

SarsaparillaSarsaparilla is mixed with cinnamon and sandalwood powder and sprinkled around the premises to draw

money. It is also utilized in love spells.

Sassafras

Sassafras is placed in the purse or wallet to attract money, or is burned for this purpose. It is also added

to sachets and spells designed to aid healing.

Scullcap


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Scullcap is used in spells of relaxation and peace. A woman who wears Scullcap protects her husband

against the charms of other women.

Senna

Magical Uses: Use Senna in love spells.

Slippery Elm

Burn Slippery elm and throw the fire a knotted yellow cord or thread. Any gossip against you will. Slippery

elm bark worn about a neck will give it a persuasive use when fully grown.

Spearmint

Spearmint is used in all healing applications, especially in aiding lung diseases. Smelled, spearmint

increases and sharpens mental powers. For protection while asleep.

Spikenard

Spikenard worn around the neck brings good luck and wards off disease

StillingiaBurn the root to develop psychic If you have lost something, burn stillengia and follow the smoke to its

hiding place.

Strawberry

Strawberries are served as a love food, and the leaves are carried for luck. Pregnant women may wish to

carry a small packet of strawberry leaves to ease their pregnancy pains.

Thyme

Thyme is burned to attract good health and is also worn for this purpose. It is also used in healing spells.

Placed beneath the pillow, it ensures restful sleep and a pleasant lack of nightmares. Worn, thyme aids in

developing psychic powers, and women who wear a sprig of thyme in the hair make themselves

irresistible. Thyme is also a purificatory herb; the Greeks burned it in their temples to purify them and so

thyme is often burned prior to magical rituals to cleanse the area. In spring a magical cleansing bath

composed of marjoram and thyme is taken to ensure all the sorrows and ills of the past are removed from

the person. Thyme is also carried and smelled to give courage and energy. If you wear it you will be able

to see fairies.

Uva Ursi

Add to sachets designed to increase psychic powers.

Valerian

The rather ill smelling root, powdered, is used in protective sachets, hung in the home to guard it against

lightning, and placed in pillows to aid in falling asleep. .

Violet

VIOLET (Viola odorata) When the flowers are carried they offer protection and bring changes in luck and

fortune. Mixed with lavender, they are a powerful Jove stimulant and also arouse lust. If you gather the

first Violet in the spring dearest wish will be granted. Ancient Greeks wore the violet to induce sleep.

Willow

Willow leaves are carried or used in mixtures to attract love, and the wood is used to fashion magical


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wands dedicated to Moon Magic. If you wish to know if you will be married in the new year, on New

Year's Eve throw your shoe or boot into a willow tree. If it doesn't catch and stay in the branches the first

time, you have eight more tries. If you succeed in trapping your shoe in the tree you will be wed within 12

months-but you'll also have to shake or climb the tree to retrieve your shoe. All parts of the willow guard

against evil and can be carried or placed in the home for this purpose. Knock on a willow tree ('knock on

wood') to avert evil. The leaves, bark and wood of the willow are also utilized in healing spells. If you wish

to conjure spirits, mix crushed willow bark with sandalwood and burn at the waning Moon outdoors.

Magical brooms, especially Witch' brooms, are traditionally bound with willow branch.

Wintergreen

Wintergreen is placed in children's pillows to protect them and grant them good fortune throughout their

lives. When sprinkled in the home it removes hexes and cures, especially when mixed with mint.

Wintergreen is also utilized in healing spells, and when fresh sprigs are placed on the altar they call good

spirits to witness and aid your magic.

Witch Hazel

Witch hazel has long been used to fashion divining rods, hence the common name. The bark and twigs

are also used to protect against evil influences. If carried, witch hazel helps to mend a broken heart andcool the passions.

Wormwood

Wormwood is burned in incenses designed to aid in developing psychic powers, and is also worn for this

purpose. Carried, wormwood protects not only against bewitchment, but also from the bite of sea

serpents. Also, according to ancient traditions, it counteracts the effects of poisoning by hemlock and

toadstools, but 1 wouldn't bet my life on its effectiveness in this area. Hung from the rear-view mirror

wormwood protects the vehicle from accidents on treacherous roads. Wormwood is also sometimes used

in love infusions, probably because it was once made into an alcoholic beverage called absinthe. This

highly addictive and dangerous liqueur is now outlawed or banned in many countries, but the reputation

lingers and wormwood is still used in love mixtures. One such use is to place it under the bed to draw a

loved one. Wormwood is also burned to summon spirits. It is sometimes mixed with sandalwood for this

purpose. If burned in graveyards the spirits of the dead will rise and speak, according to old grimoires.

Yarrow

When worn, yarrow protects the wearer, and when held in the hand, it stops all fear and grants courage -

A bunch of dried yarrow hung over the bed or yarrow used in wedding decorations ensures a love lasting

at least seven years. Yarrow is also used in love spells. Carrying yarrow not only brings love but it also

attracts friends and distant relations you wish to contact. It draws the attention of those you most want to

see. The flowers are made into an infusion and the resulting tea is drunk to improve psychic powers.

Yerba Santa

Yerba Santa is carried to improve or to attain beauty, and the infusion is added to baths for the samereason. The leaves are added to healing incenses and are worn around the neck to ward off illnesses and

wounds. It is also carried for spiritual strength, to increase psychic powers and to protect the bearer.

Yucca

A hoop or loop of twisted yucca fibers will transmute a person into an animal if he or she jumps through it,

according to American Indian magic. An-other method instructs the magician to place a small wreath of

yucca fibers on his or her head. This allows the person to assume any form desired. A cross of yucca

fibers twisted together and placed on the hearth protects the house from evil. Suds made from the yucca


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plant are used in purifying the body before magic. If a spell to remove curses or illnesses is performed,

repeat the yucca-suds bath afterward to ensure that all traces of the evil or sicknesses are removed.

MEDICAL USES OF HERBSAgrimonyAgrimony strengthens the whole system, but it works chiefly on the liver. The astringent propertiescontract and harden tissue. It is absorbed in the system to strengthen and tone the muscles of the bodyand is therefore a useful tonic. It affects the cells of the kidneys, allowing fluids to pass more readilythrough the kidneys, so it is a useful diuretic. The astringent qualities of Agrimony help draw thorns andsplinters from the skin. It has been recommended to help acidity and gastric ulcers, because it is a good,safe stomach tonic which helps in the assimilation of food. Agrimony contains vitamins B3, K, iron andniacinAlfalfaAlfalfa contains health-building properties. It helps assimilate protein, calcium and other nutrients. It isbeneficial for all ailments because of its vitality and nutrient properties. And the contents are alsobalanced for complete absorption. Alfalfa contains chlorophyll. It is a body cleanser, infection fighter andnatural deodorizer. It breaks down poisonous carbon dioxide and it is the richest land source of traceminerals. It is a very good spring tonic, it eliminates retained water, and relieves urinary and bowelproblems. It helps in treating recuperative cases of narcotic and alcohol addiction. The' enzymes help toneutralize cancer in the system. Alfalfa contains a very rich supply of vitamins A, K, and D. It is also highin calcium and contains phosphorus, iron, potassium and eight essential enzymes. It is rich in tracemineralsAmaranthAmaranth is used for gastroenteritis or stomach flu. It lessens irritability of the tissues. Topical applicationcan reduce tissue swelling. The saponine content in Amaranth can be used to produce lather. It has beenused for bandages for medical treatments. A strong decoction can be used as a vermifuge (removeworms and other parasites from the digestive tract). Amaranth is a vitamin-packed herb and was used by

the Indians as a survival food. The mature seeds were eaten raw or mixed with corn meal or added tosoup. The leaves were used in place of spinach. Amaranth is very high in iron and vitamin C. It is alsohigh in calcium and protein and contains phosphorus, potassium, thiamin, riboflavin and niacin.AngelicaAngelica is very helpful in colic and digestive problems. It is considered a tonic to improve well being andmental harmony. There is a caution for diabetics, because it increases sugar in the blood. It is also anemmenagogue, so pregnant women should not use it. Culpepper said the juice of the plant had beenused in the eyes and ears to help dimness of sight and deafness. It is also used for toothaches. It cleanswounds and helps them to heal quickly, and is useful in all sorts of stomach and intestinal difficulties,including ulcers and vomiting with stomach cramps. It can be used for intermittent fever, nervousheadache, colic, and general weakness. Angelica contains vitamin E, calcium, and some species of thisplant contain vitamin B1, which is rare in vegetation.AniseAnise is helpful in removing excess mucus and in preventing the possible formation of catarrh along thealimentary canal. Some herbalists say that Anise seems high in estrogen content, which tends tostimulate all the glands. Anise is used for loss of appetite, difficulty of digestion, mucus obstruction incoughs and whooping cough. It is used as a stimulant for vital organs of the body such as heart, liver,lungs and brain. It is one of the best herbs for relieving pains for colic. Anise contains the B vitamins,choline, calcium, iron, potassium and magnesium.


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BlackberryBlackberry, when used as a tea, can dry up sinus drainage. An infusion of the unripe berries is highlyesteemed for curing vomiting and loose bowels. The root contains astringent properties. The youngshoots are credited with fastening loose teeth in the gums. The Indians used the root tea with success fordysentery. The Chinese believe the fruit increases the "yin principle", in addition to giving vigor to thewhole body. Blackberry contains vitamins A and C. It also contains iron, calcium, riboflavin, niacin andsome thiamin.BorageBorage is especially soothing in bronchitis and for the digestive system. It promotes the activity of thekidneys to dispose of feverish catarrh. Borage has a stimulating effect to the adrenal glands. It acts on thekidneys to dispose of feverish catarrh. It is said to be good in restoring vitality during recovery 37 fromillness. It is soothing to the mucous membranes of the mouth and throat. The tea can be used aseyewash for sore eyes, and it has been used to increase mother's milk. Borage contains potassium andcalcium.BuchuBuchu has a healing influence on all chronic complaints of the genito-urinary tract. One of the best herbsof the urinary organs, Buchu absorbs excessive uric acid, reducing bladder irritations and "scalding urine."

Buchu increases the quantity of urinic fluids and solids, and at the same time it acts as a tonic andastringent and disinfectant to the mucous membranes. It is said to be useful for the first stages ofdiabetes. It has been combined with Uva Ursi for treatment of water retention and urinary tract infections.When taken warm, it is used in treatment of enlargement of the prostate gland and irritation of themembrane of the urethra.BuckthornBuckthorn has a stimulating effect on the bile. It does not gripe, and it has a calming effect on thegastrointestinal tract, without being habit forming. It can be used for longer periods without discomfort. Iftaken hot, it will produce perspiration and lowers fevers. The ointment of the herb helps provide relief fromitching. The leaves bruised and applied to the wound will stop bleeding Burdock

Burdock is one of the best blood purifiers; it can reduce swelling around joints and helps rid calcificationdeposits, for it promotes kidney function to help clear the blood of harmful acids. Burdock containsanywhere from 27 to 45% inulin, a form of starch, which is the source of most of its curative powers. Inulinis a substance that is important in the metabolism of carbohydrates. In Europe it is used as a remedy forprolapsed and displaced uterus. Burdock, when mixed with Sassafras and made into a tea, is said torelease strong oil that is soothing to the hypothalamus. It also aids the pituitary gland in releasing anample supply of protein to help adjust hormone balance in the body. It is said that a poorly nourishedpituitary gland is sometimes responsible for overweight. Burdock contains a lot of vitamin C and iron. Itcontains 12% protein, 70% carbohydrate, some vitamin A, P, and B complex, vitamin E, PABA, and smallamounts of sulfur, silicon, copper, iodine and zinc.CarawayCaraway is a powerful antiseptic that is especially useful in relieving toothaches. It is similar to Anise. The

two oils are highly recommended for the same purposes. Caraway is very useful when mixed with otherherbs, for it helps to correct or modify the action of purgatives such as Mandrake and Culver's Root.When applied locally to the skin, it acts as an anesthetic. It helps prevent fermentation in the stomach,and to help settle the stomach after taking nauseous medicines. It Is useful for all stomach problems,encourages menstruation and the flow of milk, and is good for uterine cramps, mucus in the lungs andintestinal gas in infants. Caraway contains the B-complex vitamin. It is high in calcium and potassium, butalso contains smaller amounts of magnesium, lead, silicon, zinc, some iodine, copper, cobalt, and iron.Cascara SagradaCascara Sagrada is a bark rich in hormone-like oil that promote peristaltic action in the intestinal canal. It


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is one of the best herbs to use for chronic constipation and is said to not be habit-forming. It increases thesecretions of the stomach, liver, and pancreas and exerts a remarkable action in torpor of the colon inconstipation. It has been effective to the gall ducts, and in helping the body rid itself of gallstones.Cascara is very valuable whenever there are hemorrhoids because of poor bowel function. It helps inpainless evacuations and, after extended usage; the bowels will function naturally and regularly from itstonic effects. It also has a stimulating tonic effect to all nerves that it comes in contact with. It is verycleansing to the colon and helps rebuild its functions. Cascara Sagrada contains B Complex, calcium,potassium, manganese, and traces of tin, lead, strontium and aluminum.CatnipCatnip has been called natures "Alka-Seltzer." The Indians used it for infant colic, but it also has asedative effect on the nervous system. It is useful for many ailments: for all cases of fevers for its action ininducing sleep and in producing perspiration without increasing heat in the body. In children it is said tospeedily overcome convulsions. It is also good for restlessness and colic and as a painkiller, especiallyfor small children and infants. It has been known to help prevent a cold when drinking a warm infusionwhen you notice the first symptom. It helps in fatigue and improves circulation. It is said to help to preventmiscarriages and premature births. It helps in aches and pain due to flu and upset stomach and diarrheaassociated with flu. Catnip is high in vitamins A and C, and the B-complex vitamin. It containsmagnesium, manganese, phosphorus, sodium, and has a trace of sulfurCeleryThe seeds and stems of Celery have been used in Australia as an acid neutralizer. It should be cookedwith milk and eaten freely to neutralize uric acid and other excess acids in the body, thus aiding in thetreatment of rheumatism. Celery is useful for headaches when taken as a tea. It produces perspirationand is useful for nervousness. It has a stimulating effect on the kidneys, producing an increased flow ofurine. Celery contains vitamins A, B, and C and has lots of calcium, potassium, phosphorus, sodium, andiron. It also contains smaller amounts of sulfur, silicon, and magnesiumCentauryCentaury is useful during a slow convalescence by promoting appetite and strengthening the digestivesystem. It purifies the blood and is an excellent tonic. It is good in muscular rheumatism and strengthensthe bladder of the elderly. This herb helps prevent bed-wetting. It regulates the gall bladder, and is known

as a preventive in all-periodic febrile diseases, dyspepsia, and recovery from fevers. It has a healingeffect on wounds. Centaury acts as a diffusive stimulating tonic to the heart, stomach, liver, generativeorgans and the nervous system.ChamomileChamomile is one of the best herbs to keep handy for emergencies, for it is both beneficial andtrustworthy. It is a welcome tea for nerves and menstrual cramps. Chamomile helps promote a naturalhormone, like thyroxine, which helps rejuvenate the texture of the hair and skin, and also helps in youthfulmental alertness. It is a soothing sedative with no harmful effects. It is useful for small babies and childrenfor colds, stomach trouble, colitis, a gargle, and externally for eczema and inflammation. It is one of thebest herbs for soothing an upset stomach and colic in babies and inducing sleep. Orthodox medicalprofession recognizes it as a valuable medicine for the young, especially in France and Spain, wherenumerous doctors prescribe it. Chamomile contains a high content of calcium, and magnesium but alsohas potassium, iron, manganese and zinc. It also contains some vitamin A ChickweedChickweed is valuable for treating blood toxicity, fevers, and inflammation. The mucilage elements areknown for stomach ulcers and inflamed bowels. Chickweed will help dissolve the plaque out of the bloodvessels and fatty substances in the system. Chickweed is mild and has been used as a food as well asmedicine. It strengthens the stomach and bowels. It has antiseptic properties when exposed to the blood,and has been called an effective anti-cancer agent. It is used as a poultice for boils, burns, skin diseases,sore eyes and swollen testes. Chickweed is rich in iron, copper and vitamin C. It contains lots of calcium


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and sodium and has a high content of the B-complex vitamin. It contains vitamin D, some manganese,phosphorus, and zinc.ChicoryChicory has many of the constituents of dandelion. It was well known in ancient Rome as a food andblood purifier. Chicory tea helps eliminate unwanted phlegm from the stomach and is useful as a tea for

upset stomach. It Is useful in uric acid conditions of gout, rheumatics and joint stiffness. It has been usedas a wash for boils and sores It has been said that regular use of the tea is recommended for gallstones.The sap of the stems are used for poison ivy and sunburned skin. CloveCloves contain one of the most powerful germicidal agents in the herb kingdom. It is safe and effective forvomiting during pregnancy, and increases circulation of the blood and promotes digestion and nutrition.The oil of cloves is a diffusive stimulant and is often rubbed on the gums to relieve toothache and isfrequently used as a remedy for bad breath. Cloves contain vitamins C and A, the B-complex vitamin andcontain potassium, phosphorus, calcium, magnesium and sodium.ColtsfootColtsfoot is known as a remedy for coughs and respiratory ailments. The ingredients of the flowers are

chiefly expectorant in effect, being very soothing to the mucous membranes. It has a soothing effect onthe throat as well as on the brains' cough-activating mechanism. It is a chest and lung expectorant. Colts-foot contains a high percentage of mucilage and saponins that have disinfectant and anti-inflammatoryeffects on respiratory problems. Used with horehound and marshmallow Coltsfoot is one of the bestcough remedies. Use as a tea. It is rich in vitamins A and C, but also contains calcium, potassium, andvitamin P, zinc, Bir, and Be. There are traces of manganese, iron and copper in ColtsfootComfreyComfrey is one of the most valuable herbs known to botanic medicine. It has been used for centuries withsuccess as a wound-healer and bone knitter. It feeds the pituitary with its natural hormone and helpsstrengthen the body skeleton. It helps in the calcium-phosphorus balance by promoting strong bones andhealthy skin. It helps promote the secretion of pepsin and is a general aid to digestion. It has a beneficialeffect on all parts of the body, being used as an over all tonic. It is one of the finest healers for the

respiratory system, and can be used both internally and externally for healing of fractures, wounds, soresand ulcers. It has been used with great success to check hemorrhage, whether from the stomach, lungs,bowels, kidneys or piles. Comfrey is rich in vitamins A and C. It is high in calcium, potassium,phosphorus, and protein. It contains iron, magnesium, sulfur, copper and zinc, as well as eighteen Aminoacids. It is a good source of the amino acid, hysine, usually lacking in diets that contain no animalproducts.DamianaDamiana has stimulating properties and has been used for nervousness, weakness and exhaustion.Damiana has been recommended for increasing sperm count in the male, and to strengthen the egg inthe female. It helps to balance the hormones in women. In Mexico, it is used for female disorders. It isespecially beneficial for an exhausted state of the body and of the vital powers of the system. It is usefulin increasing sexual prowess in persons who suffer from sexual weakness. It has been used as a mild

tonic laxative for children. Damiana has been said to be one of the most popular and safest of all plantsclaimed to restore the natural sexual capacities and functions DandelionDandelion benefits the function of the liver. It has the ability to clear obstructions and stimulates the liverto detoxify poisons. It should be considered a valuable survival food. It contains all the nutritive salts thatare required for the body to purify the blood. It promotes a healthy circulation, strengthens weak arteries,cleanses skin blemishes and restores the gastric balance in patients who have suffered from severevomiting. The juice of the broken stem can be applied to warts and allowed to dry. If used daily for two orthree days, it will dry up the warts. It is also useful for corns, acne and blisters. A diet of this herb (green)


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improves the enamel of the teeth. Dandelion is a natural source of protein. It is rich in vitamin A. It is anexcellent source of vitamin B., C and E. It is rich in potassium, calcium and sodium. It contains somephosphorus and iron, as well as some nickel, cobalt, tin, copper. EchinaceaEchinacea stimulates the immune response, increasing the body's ability to resist infections, especially

the production of white blood cells. It improves lymphatic filtration and drainage, and it helps removetoxins from the blood. It is considered one of the best blood cleansers and is called the King of the BloodPurifiers. It is considered a non-toxic way of cleansing the system. It is said to be good for enlargementand weakness of the prostate gland. It is a natural antibiotic. It has been used with Chickweed to help inweight loss. It contains vitamins A, E, and C, iron, iodine, copper, sulfur, and potassiumElecampaneElecampane has been used for intestinal worms, retention of water, and to lessen tooth decay and firmthe gums. It is also used for any catarrh conditions. It gives relief to respiratory difficulties and assistsexpectoration and general catarrhal conditions. Elecampane is one of the richest sources of naturalinsulin, and is therefore helpful for the pancreas. It is usually preferred in combination with other herbs. Ithas antiseptic properties and is used in Spain as a surgical dressing and as an antiseptic in surgery. EucalyptusEucalyptus has antiseptic properties in the leaves. It is very potent but safe to use. The oil is useful withpyorrhea and bums to prevent infections. It is helpful against poisonous germs. Eucalyptus trees havebeen planted in fever districts and marshy areas infected with mosquitoes, and found that its leavesconvert the oxygen of the air into ozone. It is also found to be a great life-giver, purifier, vitalizer, andsweetener of all organic matter. The oil can be snuffed to clear sinus congestion. Oil mixed with water isgood for insect repellant. Small drop on the tongue will help nauseaFennelFennel helps to take away the appetite. When boiled with barley, it aids lactation. It helps stabilize thenervous system and moves waste material out of the body. It has an anticonvulsive and pain-relievingproperty and is recommended as a sedative for small children. Fennel improves digestion and has adiuretic effect. It is also helpful in cases of cough and persistent bronchitis, with its mucus-countering and

anticonvulsive properties. Fennel contains potassium, sulfur and sodiumFenugreekFenugreek has the ability to soften and dissolve hardened masses of accumulated mucus. It helps toexpel toxic waste through the lymphatic system. It expels mucus and phlegm from the bronchial tubes. Ithas antiseptic properties and kills infections in the lungs. Fenugreek contains lecithin, which dissolvescholesterol and contains lipotropic (fat dissolving) substances, which dissolve deposits of fat, preventsfatty accumulations, and water retention. The constituents in the seeds contain a saponin closely relatedto those in yucca. Fenugreek used with lemon juice and honey soothes and nourishes the body and helpsto reduce fevers. It is rich in vitamins A and D. It also contains oil that resembles cod liver oil. Fenugreekis rich in minerals and is high in protein also. It has vitamins B1, B2 and B3 and contains choline, lecithin,and iron.FeverfewFeverfew is not a new herb, it is a rediscovered one, and being a natural remedy for pain relief It isconsidered the best remedy for the worst headaches. It was used in the past as aspirin and codeine isused today. It was used in ague (a fever of malarial origin), or any ailment where chills, fever orheadaches developed. Feverfew is a natural relief for migraine headaches. It is excellent for relievingcolds, and in inflammation from arthritis. It is used in dizziness, tinnitus and aids in circulation to the brainand head area. Feverfew contains elements that work synergistically to regulate normal function of thebody. It works gradually and with gentler action allowing the body to heal itself. It works in a natural wayto strengthen the body. Feverfew contains high amounts of iron, niacin, manganese, phosphorus,potassium, and selenium, It also contains vitamin A. C


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FigwortFigwort provides hormone-like materials into the system to help soothe the digestive organs. This alsocleans the kidneys. Figwort has an effect on the entire body. It is used as a poultice for ulcers, piles,scrofulous glands in the neck, sores and wounds and toothache. In Wales, it is used to treat circulatorydisorders and is especially good at reducing varicose veins. It is said Figwort will lessen high bloodpressure, and is a diuretic as well as an efficient painkiller when nothing stronger is at hand. It isessentially a skin medication used for eczema, scabies, tumors, and rashes GarlicGarlic is nature's antibiotic. The properties of garlic have the ability of stimulating cell growth and activity.It has a rejuvenative effect on all body functions. It is health building and disease preventative herb anddissolves cholesterol in the bloodstream. Garlic stimulates the lymphatic system to throw off wastematerials. Garlic opens up the blood vessels and reduces blood pressure in hypertensive patients. Itcontains antibiotics that are effective against bacteria, which may be resistant to 0ther antibiotic5. It isCalled Russian Penicillin. Garlic does not destroy the body's normal flora. This herb Contains vitamins Aand C. It Contains sulfur, calcium, manganese, Copper, and a lot of vitamin 131. Garlic also Containssome iron and it is high in Potassium and zinc. Ginger

Ginger is an excellent herb for the respiratory system. It is good for fighting off colds and flu. It removescongestion, relieves headaches and aches and pains, and helps to clear sore throats. It is excellent forupset stomach and indigestion. It is very effective as a cleansing agent through the bowels and kidneysand also through the skin. Ginger is an excellent herb to combine with other herbs to enhance theireffectiveness. It can also be added to meat dishes to help the intestines to detoxify the meat. Ginger andcapsicum work together for bronchial congestion and stuffy noses. It contains protein, vitamins A, C andB complex. It also contains calcium, phosphorus, iron, sodium, potassium and magnesium,GinsengIn the Orient Ginseng is called the King of the Herbs. It stimulates the entire body energy to overcomestress, fatigue, and weakness. It is especially stimulating for mental fatigue. It stimulates and improvesthe brain cells. Ginseng has a very beneficial effect on the heart and circulation. It is used to normalizeblood pressure, reduce blood cholesterol and prevent arteriosclerosis. It is used as a preventive tonic in

China. It is claimed to slow down the aging process. It is considered a cure-all herb. It acts as an antidoteto various types of drugs and toxic chemicals, and is said to protect the body against radiation. It is said toimprove vision and hearing activity, improve working ability, and help to check irritability to give one morepoise and composure. Ginseng contains vitamins A and E. It also contains thiamin, riboflavin, B12, niacin,calcium, iron, phosphorus, sodium, silicon, potassium, manganese, magnesium, sulfurGotu KolaGotu Kola is good when used after a nervous breakdown. It is able to rebuild energy reserves. For thisreason, it is called 'food for the brain'. It increases mental and physical power. It combats stress andimproves reflexes. Gotu Kola has an energizing effect on the cells of the brain. It Is said also to helpprevent nervous breakdown. It relieves high blood pressure, mental fatigue, and senility, and helps thebody defend itself against various toxins. Gotu Kola contains vitamins A, G, and K and is high inmagnesium. It probably contains vitamins E and some B and minerals, but at this point no research hasbeen done in the United StatesHawthorneHawthorn is very effective for relieving insomnia. A poultice of leaves (crushed) or fruit has strong drawingpowers and has been used in England for centuries in the treatment of embedded thorns, splinters, felonsand whitlows. The fruits are used for nervousness and also in preventing miscarriage. It has been knownfor centuries as a treatment of heart disease. Regular use strengthens the heart muscles. It has beenused in preventing arteriosclerosis and in helping conditions like rapid and feeble heart action, heart valvedefects, enlarged heart, angina pectoris and difficult breathing owing to ineffective heart action and lack ofoxygen in the blood. Some herbalists recommend Hawthorn to use against diseases before actual


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symptoms are manifest. This herb is high in Vitamins C and B complex. It contains sodium, silicon,phosphorus, and some iron, zinc, sulfur, nickel, tin, aluminum and beryllium.HopsHops is recognized for its remarkable sedative powers. It is known as one of the best nervines in the herbkingdom. It is strong but safe to use. Culpepper says, "It opens obstructions of the liver and spleen,

cleanses the blood, loosens the belly, cleanses the veins from gravel, and provokes urine. Hops containappetizing and tonic properties as well as sedative and acts as a nervine in overcoming insomnia. It actsas a stimulant to the glands and muscles of the stomach and at the time calms the hyperexcitability to thegastric nerves. relaxing influence upon the liver and gall duct and the bowels. Its main uses are toalleviate nervous and promote restful sleep. Hops are rich in the vitamin B complex. It containsmagnesium, zinc, copper, and traces of iodine, manganese, iron, lead, fluorine, and chlorine.HorehoundHorehound is excellent in children's' coughs, croup, and colds. Its expectorant properties assist inloosening tough m the chest. It will sustain the vocal cords in congestion and hoarseness. Horehoundpromotes the healing of wounds and stimulates bile secretions. A warm infusion will relieve the hyperemicconditions of the lungs and congestion by promoting an outward flow of blood. It acts as a tonic to therespiratory organs and to the stomach, but in large doses, it acts as a laxative. Some herbalists have

recommended it to promote delayed menstruation. It has been recommended for herpes simplex,eruptions, eczema and shingles by applying the dried herb topically. It contains vitamins A, E, C, and F. Italso contains B complex, iron, potassium, and sulfur.HorseradishHorseradish has an antibiotic action that is recommended for respiratory and urinary infections. It is astrong stimulant for the system and has been used internally to clear the nasal passages and cleans thesystem of infection. It has been used as a stimulant for digestion, metabolism and kidney function. It isrich in vitamins C, B1, sulfur, and potassium. It also contains vitamins A, P, B complex, some calcium.HorsetailHorsetail or Shavegrass is used in urinary tract disorders, especially lower tract infections. Horsetail aidsin coagulation and helps decrease bleeding. The most important ingredient is silicic acid, which helps aid

the circulation. Research has shown that fractured bones will heal much faster when horsetail is taken.Decoction applied externally will stop bleeding of wounds and heal them, and is used as a mouthwash formouth infections. Bathing in herbs accelerates the metabolic rate through the skin and makes themespecially effective for circulation troubles, swelling of broken bones, chilblains. Also, pain of rheumaticdiseases and gout is relieved. It is rich in silicon and selenium. It contains vitamin E, pantothenic acid,PABA, copper, manganese, some sodium, cobalt, and iron. and iodineHydrangeaHydrangea is called a remarkable herb. It contains curative principles second to none in nature. Itcontains alkaloids that ad like cortisone and has the same cleansing power of chaparral. It is useful forpreventing gravel deposits to form. It is known as a remedy for gravel and helps relieve the pain when theformations pass through the urethras from the kidneys to the bladder. Hydrangea contains calcium,potassium, sodium, sulfur, phosphorus, iron, and magnesium.HyssopHyssop is used in lung ailments. It is good for fevers to help produce sweating. Research has found tatthe mold that produces penicillin grows on hyssop leaves, and therefore helps the healing process. Itcontains essential hormone oil to build resistance to infectious diseases. Hyssop is usually mixed witother herbs for the best results. The leaves can be applied on wounds to help infections and help aid inhealing. It has been used for poor digestion, breast and lung problems, and cough from colds and noseand throat infections. It is useful for mucus congestion in the intestines.


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Irish MossIrish Moss is a very useful herb when recovering from illness, because of its high content of nutrients. Ithas high mucilage content, which makes it soothing to inflamed tissues and lung and kidney problems. Ithas been used externally to soften skin and prevent wrinkles. It purifies and strengthens the cellularstructure and vital fluids of the system. The iodine contained in its small and usable quantities contributesto the glandular system. In addition to its use as an aid to the mucous membranes, it has a beneficialeffect on the functions of the body. Irish Moss contains vitamins A, D, E, F, and K. It is high I iodine,calcium and sodium. It contains some phosphorus. JuniperJuniper is used in cases where uric acid is being retained in the system. It is an excellent diseasepreventative. In ancient Europe the scent of Juniper was believed to ward off the plague. It is high innatural insulin. It has the ability to restore thc pancreas where there has been no permanent damage. It isexcellent for infections. Juniper is high in vitamin C. It contains sulfur, copper, and a high content ofcobalt, a trace of tin and aluminum.Lady's SlipperLady's Slipper acts as a tonic for the exhausted nervous system. It has a calming effect on the body andmind. It is said to be the most excellent and safest nervine in the plant kingdom. It can be used for weakly

and nervous children, especially for symptoms of twitching muscles. Its action is slow, yet it works on theentire nervous system. It is an excellent pain reliever. It acts primarily on the medulla, helping to regulatebreathing, sweating, and saliva and heart functions. It contains the B complex vitaminsLemon GrassLemon Grass has a mild effect, which makes it an excellent remedy for people under stress and forwomen suffering from cramps, headaches and dizziness. It has been highly recommended for feverishcolds. It has an astringent or tightening action on the tissues of the body which helps to stop or slow'discharge from mucous membranes. It is very useful for infants and children's diseases. It ha been usedan anti-fever tea for colds, flu and fevers. It is very high in vitamin A and vitamin C.LicoriceLicorice is a source of the female hormone estrogen. It is a very important herb for female complaints.

Licorice works as a stimulant on the adrenal glands. It contains glycosides, which can chemically purgeexcess fluid from the lungs, throat and body. It is well known for coughs and chest complaints. It is animportant herb when recovering from illness, for it will supply necessary energy to the system. It works asa laxative and helps in inflammation of the intestinal tract and relieves ulcer conditions. It has astimulating action and helps counteract stress. It contains vitamin E, phosphorus, B complex, biotin,niacin, and pantothenic acid. It also contains lecithin, manganese, iodine, chromium, and zinc.LobeliaLobelia is a valuable herb. It is well known for removing obstructions from any part of the system. Lobeliais the most powerful relaxant in the herb kingdom, and modem use has shown that it has no harmfuleffects. Dr. Thomson said that there is no herb more powerful in removing disease and promoting healththan Lobelia. It has healing powers with the ability to remove congestion within the body, especially theblood vessels. It has a genuine effect on the whole system. Lobelia is a special herb for bronchial

spasms. Lobelia was used externally in a poultice with Slippery Elm and a little soap was useful inbringing abscesses or boils to a head. Lobelia contains sulfur, iron, cobalt, selenium, and sodium. MandrakeMandrake (American) is a very strong glandular stimulant. It is used for treatment of chronic liverdiseases, skin problems, bile flow, digestion and eliminating obstructions. Mandrake is often combinedwith supporting herbs to regulate liver and bowels, for uterine disorders and intermittent fevers. It is beingused as a natural plant cure for cancer in experiments to destroy cancer cells in test animals. It is apowerful herb and should be used with caution. It should not be used during pregnancy. Mandrake hasbeen said to be a rejuvenator as well as a cure for sterile women.


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MarigoldMarigold is very useful herb to keep on hand as a first aid remedy. It has been used in the ears to relieveearaches or as a tea for acute ailments, especially for fevers. It is also useful for bleeding hemorrhoids. Itis effective as a tincture when applied to bruises, sprains, muscle spasms, and ulcers. It has been usedas a snuff to discharge mucus from the nose. It is said by some herbalists to be excellent for the heartand for circulation. It has an excellent effect on old or badly healed scars. Marigold is high in phosphorusand contains vitamins A and C.MarjoramMarjoram has tonic, stimulant and carminative properties. Therefore, it is useful in asthma, coughs andvarious spasmodic afflictions. One custom is to give warm infusion of Marjoram at the onset of measles. Itproduces a gentle perspiration and brings out the eruption. It helps to strengthen stomach and intestinesand is used as an antidote for narcotic poisons, convulsions and dropsy. Marjoram contains vitamins Aand C, niacin, some thiamin, riboflavin, and vitamin B12. Also it contains calcium potassium, magnesium,phosphorus, some iron, sodium, zinc.MistletoeMistletoe acts on the circulatory system. It increases then lowers blood pressure. Mistletoe can alsoconstrict blood vessels and stimulate the heartbeat. Hippocrates claimed that Mistletoe was an excellent

remedy for the spleen. Some modern European physicians believe that treating the spleen may bebeneficial in cases of epilepsy. Mistletoe is one of the best natural tranquilizers and is not habit forming. Itis beneficial in migraine headaches. Used in any condition where there is a weakness or disordered stateof the nervous system, Mistletoe is a useful herb. It will quiet and soothe the nerves and reduce cerebralactivity. Mistletoe contains vitamin B12, calcium, sodium, magnesium, potassium, iron, cobalt, iodine,copper, and cadmium.MulleinMullein is called a natural wonder herb with narcotic properties, without being habit forming or poisonous.Mullein is a great painkiller and helps induce sleep. It has a calming effect on all inflamed and irritatednerves. This is why it works so well in controlling coughs, cramps and spasms. It has the ability to loosenmucus and move it out of the body. It is valuable for all lung problems because it nourishes as well asstrengthens. The crushed fresh flowers have been used to remove warts. The tea has been used for

dropsy, sinusitis, and swollen joints. The hot tea helps when applied to mumps, tumors, sore throat, andtonsillitis. Mullein is high in iron, magnesium, and potassium.MustardMustard is a strong stimulating herb. The seeds are the part that is used. They promote appetite andstimulate the gastrate mucous membrane that helps in digestion. An infusion of the seed stimulates theurine and helps in delayed menstruation. It is a valuable emetic for narcotic poisoning because it emptiesthe stomach without depression of the system. Mustard is used externally as a plaster or poultice. It isused as a plaster for sore, stiff muscles to loosen them up and carry away the toxins that cause themuscles to tighten. Mustard is an excellent source of calcium, phosphorus and potassium. It containsvitamins A, B1, B2, Bi2 and C. It also contains sulfur, iron, cobalt and traces of manganese.Myrrh

Myrrh is a powerful antiseptic on the mucous membranes. It has been said that Myrrh is a remedy secondonly to Echinacea. It is valuable as a cleansing and healing agent to' the stomach and colon for it helpssooth inflammation and speeds the healing process. The essential oils contain antiseptic properties andwhen used as a tincture mixed with water it is excellent as a gargle for sore throat. It has been used withgolden seal to make a healing antiseptic salve. Myrrh gives vitality and strength to the digestive system. Ithelps in waste elimination.NettleNettle is one of the most useful of all plants. They have learned this from centuries of experience. It hasbeen said that "the sting of the Nettle is but nothing compared to the pains that it heals." (Lelord Kordels',


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Natural Folk Remedies) The plant contains alkaloids that neutralize uric acid, which help in rheumatism. Itis rich in iron, which is vital in circulation and helpful in high blood pressure. The tannin in the root hasbeen used as an astringent enema to shrink hemorrhoids and reduce excess menstrual flow. Nettle is sorich in chlorophyll that the English used it to make the green dye used in World War ii as camouflagepaint. It is rich in iron, silicon, and potassium. It is rich in vitamins A and C. It contains a high content ofprotein. It also contains vitamins E, F and P, calcium, sulfur, sodium, copper, manganese, chromium andzinc. It contains first-class calcium.PapayaPapaya contains papain, an enzyme that breaks down protein food to a digestible state. The juice hasbeen used to dissolve corns, warts and pimples. Wrapping fresh papaya leaves around them has treatedulcerated skin and open wounds. Papaya has been used to heal ulcers and other internal bleeding. It hasbeen used for cleaning discharges of the middle ear. The seeds are given with honey and are used forexpelling worms, bleeding piles and enlargement of the liver and spleen. The paste of the seeds is usedand applied to skin diseases like ringworm. It is valued as a blood-clotting age

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