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7 Days to healthy eating da y

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Eat plenty of fruits and vegetables 7 Days to healthy eating Fruits and vegetables have a lot of vitamins da y 1

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Do not eat fatty food 7 Days to healthy eating Fatty food harm our health.When we eat a lot of fatty food we gain weight quickly! da y 2

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Do not eat a lot of sweets! 7 DAYS to healthy eating Since excessive amounts of sweets spoil our teeth! da y 3

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Drink juice with no preservatives 7 DAYS to healthy eating day 4

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Eat steamed veggies 7 DAYS to healthy eating da y 5

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Eat only washed fruits 7 dAYS to healthy eating da y 6

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Appropriate adjustment of the quantity of food 7 DAYS to healthy eating The food pyramid da y 7

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So whats for breakfast?

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The end 7 DAYS to healthy eating da y