CAN KEEP YOU HEALTHY3 Ways in Which Having Real Estate Near the Beach

B Y : S E L E N A W I L S O N

L UXURY F OR A L LLi fe at the shore can feel exclusive and luxurious even i f i t i s

not in a great neighborhood . For those who are able to l ive

near the beach , there are s ignif icant benefits .

HEA L TH BENE F I T S

Liv ing near or vis it ing the shore has

plenty of benefits for everyone , such as

improving respiratory health , soothing

the mind , and keeping people active .

Breathing in the salty air of the beach

not only brings a f resh feel to each

person who does i t , “ocean air also

contains negatively charged hydrogen

ions that help absorb oxygen and

balance out serotonin levels , result ing

in more energy and diminished

depression . ”

The beach i s a place where people feel calmed . This

is not just because the beach i s a beauti ful and

peaceful place , “the ocean has been proven to

inspire creative thinking , reduce anxiety , and

promote compassionate thinking , Dr . Wallace J .

Nichols , scientist and author of “Blue Mind , ”

suggests . ”

People involve themselves in numerousoutdoor activities at the beach. Some of

these activities include walking orrunning on the beach--which is moredifficult than walking or running onmany other types of ground floors--surfing, swimming, skateboarding,

rollerblading, and biking.

Living near the beach isnot only positive for themind, but it is positive

for the entire body. People who live nearthe shore or even visit

the shore get to partakeof its many health

benefits.

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