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Mark Hanuka or

Hanukkah or Chan-ukah – spell it any

way you’d like, there is no one

right way to spell a Hebrew

word that contains a

sound not found in Eng-

lish – is the Jewish Festi-

val of Lights. Many

mistakenly think that it

is the Jewish Christmas,

but that is not the case;

other than occurring at

the same time of theyear and both involving

gift giving these two

holidays have nothing

to do with each other. So what

is Hanukah? The word

Hanukah actually translates as

“dedication” and it recalls the

miraculous military victory of

the pious Macabees over the

Hellenists that were restricting Jewish life in ancient Israel.

When the Macabees won they

re-dedicated the Temple in

Jerusalem to the service of God,

hence the name of the holiday.

There is a legend that as the

Macabees prepared the Temple

they only found one cruise of oil

fit to be used to light the Meno-

rah for one day, but that they litit anyway and it miraculously

burned for eight days until more

oil was available for the Meno-

rah. This is why

Hanukah is known as

the Festival of Lights

and is commemorated

with the lighting of a

Hanukiyah, a nine-

branched candelabra to

commemorate the eight-

day holiday.The annual obser-

vance of Hanukah re-

minds us to remain

dedicated and true to God. The

light of the Hanukah candles re-

minds us that miracles can hap-

pen. Recalling the Macabees

Happy Chanukah By Rabbi Randall

Wreaths.Trees. Lights.

Manger scenes.Christmas is clearly

upon us. And each year it

seems to come earlier and ear-

lier. This year, a New

York City radio sta-

tion was playing 24/7

Christmas music by

the end of November.

Those who shopped

in malls were hearing

the sounds of Christ-

mas long before themeals were being

made for Thanksgiv-

ing.

What is Christmas? It

must mean something more

than just a consumer free-for-all

that engulfs our culture for the

last month of every year. But

how do we untangle that which

is the core of Christmas andthat which has been appended

to it (such as Santa Claus and

reindeer) as the years have pro-

gressed?

Obviously, the best place

to turn to is the source. Though

the celebration of December

25th was several hundred years

in the making, the focus of the

celebration has very clearsource material. In the pages of

scripture, we see what the

events of the first Christmas

were and why we still

celebrate that night

thousands of years

later.

Most of us are aware

of the story of Christ-

mas. The baby Jesus is

born in Bethlehem to

a young, newly married Jewish couple - Joseph

and Mary. But this is

no normal birth. Mary,

a virgin, is told by an angel that

the baby conceived in her is

from the Holy Spirit (Matthew

1:20). This miracle happened

What is Christmas really? By Pastor Russell Huizing

page 26 page 7 page 11 page 14

Proverbs 3:5,6 •God Bless America

December 14, 2011

Zone 2, Vol. 9, No. 24

Recycled Paper from 30% Post Consumer WasteProud to Serve the Following Communities: Bloomingdale, Butler, Kinnelon, Lincoln Park,

Montville, Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Smoke Rise, and Wayne

continued on page 13continued on page 6

B L E S S I N G T O A L

L

T H I S H O L I D A Y

S E A S O N !

8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


Note: To have your groups an-

nouncement appear in Com-

munity Happenings please

email us the information ina paragraph format to calen-

[email protected].

Around the Community…

•The G.F.W.C. Montville

Township Women’s Club will

be sponsoring a special collec-

tion for our service men &

women in N.J. Veterans’

Homes. A few of the newclothing articles needed are

sweatshirts (L TO 3XL);

sweatpants (L TO 3XL); tee

shirts (M TO 3XL); baseball

caps with adjustable bands;

socks with non-skid bottoms orcrew socks without elastic.

Clothing items can be dropped

off at our “red boxes”. Addi-

tional requested items are

listed on our red boxes which

are located at Senior House,

Lakeland Bank, Town Hall,

Little Learners Academy,

Montville Library, Board of

Education, all in Montville;

Red Barn Restaurant, Bliss

Salon, Boiling Springs SavingsBank and Farmbrook Realty in

Towaco; Union Center Bank

and Model A Fitness in Boon-

ton; Fine Arts Connection in

Pine Brook; and Happy Chef

in Butler. Monetary donations

accepted, make checks payable

to MTWC & mail to

Montville Women’s Club, P.O.

Box 267, Montville, NJ 07045.

For additional information call

Alexandria (973-405-0088).

•Commencing April, Year2012, GFWC - Montville

Township Women’s Club has

an ongoing project for “com-

fort pillows” for breast cancer

patients. We’ve made and do-

nated 6,580 pillows to date.

All pillows are contributed

to Morristown Memorial,

Chilton Memorial in Pompton

Plains and Saint Clare’s in

Denville and Dover. A team of

club members, seniors and vol-unteers from surrounding cities

participate in this worthy proj-

ect. The last few years even

heart surgery patients have

found use for the comfort pil-

lows. The pillow is completely

washable and may be used

under the seat belt after sur-

gery as well. Chairperson

Alexandria Sarra may be

reached at (973) 405-0088.

All monetary donations will be

used to purchase polyfill for

pillows and should be madepayable to: MTWC indicating

on check “Comfort Pillow”.

Please mail to P.O. Box 267,

Montville, N.J. 07045.

•Lincoln Park Resident Par-

ents of children turning three

years old to twenty-one years

of age, (including students at-

tending non-public schools,

homeless & migrant children,

who reside in Lincoln Park). If your child is experiencing

physical, sensory, emotional,

communication, cognitive or

social difficulties help is avail-

able. Contact: Mrs. Grace

Marinello, Supervisor of Spe-

cial Services at (973) 696-

9150 to arrange a meeting with

members of the Child Study

visit our website at www.lifeandleisurenj.com December 14, 2011, Zone 2

Publisher: Joe Pellegrino Editor: Bethanne Pellegrino Art Department: Robin Banta, Mary LalamaSales: Kathleen Todd, Lisa Buniewski, George Papendick, Debbie Schwartz

Please e-mail all press releases and calendar information to [email protected] or fax to 973.556.1991.

Advertising in Life & Leisure is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept only

advertisements that appeal to the entire family; the final determination of which is made by the Life & Leisure. Views expressed in Life & Leisureare those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open toanyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paidfor by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsementof services, products or businesses advertised. © 2011 Life & Leisure, LLC. Life & Leisure is a trademarks of Life & Leisure, LLC.

100% mailed twice a month newspaperP.O. Box 435, Wayne, NJ 07474-0435

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visit our website at www.lifeandleisurenj.comDecember 14, 2011 Zone 2,

All Ages Welcome • Evening & Weekend Appointments

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N

eurodevelopmental

treatment (NDT) is

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apy for children with motor

impairments practiced by ex-

perienced physical therapists,occupational therapists and

speech language therapists.

The concept of NDT was first

developed by Dr. and Mrs.Berta Bobath in the 1940’s

and has been used by thera-

pists worldwide, continually

evolving as new information

on the movement sciences

occur. NDT trained therapists

work collaboratively with

children, family and doctors

to develop treatment pro-

grams based on principles of

neurology and physiology.

Neurodevelopmentaltreatment is a hands on ap-

proach used to work with

children who have an insult

to the central nervous system.

This insult creates difficultywith posture and movement

resulting in functional activ-

ity limitations. Children

with central nervous disorders

typically have a very limited

repertoire of movement or

poverty of movement and can

only move in a very limited

way. The aim of treatment is

to assist the child in develop-

ing new movement strategies

while limiting abnormal pos-tures so that he or she is able

to adapt to the environment

by improving the efficiency

and normalcy of his or her

movements. A great empha-sis is placed on therapeutic

handling which focuses on

making desired movements

more prevalent and prevent-

ing undesirable movements.

Undesirable movements can

produce secondary problems

that can impede progress to-

ward functional goals. The ul-

timate goal of NDT

treatment is to optimize func-

tion, minimize impairmentand prevent disability. This

increase in function will im-

prove the child’s independ-

ence and better their quality

of life.

Individuals who have

minimal to severe motor dif-

ficulty can greatly benefit

from this type of treatmentwhich includes:

What is Neurodevelopmental treatment and how can it

help my child? By Gena Livingston PT


Has your child been diagnosed with...• Cerebral Palsy

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Johnny Carson, as his fa-

mous character, Carnac

the Magnificent, where

he played a psychic who clair-

voyantly divined the answer

to a question or two which

were “hermetically sealed” in

an envelope he placed at his

forehead, would have an-

swered Legacy and Currencyto the Ed McMahon question,

“Name two things you leave

behind when you die?”

What legacy will you

leave behind? What will peo-

ple say about you at your fu-

neral? In conversation on this

subject, I suggest that people

take their internet Smart

Phone into the cemetery to

look-up the names on some

headstones to see what, if any-thing, they did in their life

that was worth recording and

finding on a Google Search.

In virtually all of the cases,

the search would yield no re-

sults other than an obituary,

perhaps. What would yours

say? A little intimidated by

the question? Why not find

out for yourself by searching

your name on Google or any

browser right now and seewhat comes up. If nothing ap-

pears, fear not, for you aren’t

dead yet and there’s still time

to do or accomplish some-

thing that could add to or be a

part of your legacy. Can you

think of any ideas, activities,

strategies or opportunities

that could be note-worthy?

Perhaps you could organize a

fundraiser to help find a cure

for a dreaded disease or help

feed the hungry or get spon-sorship for a cycle or

walkathon for the same rea-

sons. You could be an organ

donor or bone-marrow donor,

even simply a plasma or blood

donor (or organize a Blood

Drive in your town) or even

something less invasive like

becoming a hospital volun-

teer; the list of opportunities

is remarkable!

There are basically twokinds of charitable donors,

those who give of their time

and those who give of their

money and some who can af-

ford to do both. Regardless, of

whether you have the ability

to enjoy a lifetime of giving or

giving a large sum once in

your life, that, could create a

legacy captured on the World

Wide Web for eternity. For

those people buried under theheadstones where no search

results were found, is it possi-

ble that their legacy was the

following? Here lies “John

Doe”, the only thing he left

behind was a filled-up septic

tank, after all, that is the only

evidence history recorded of

his life.

How important is your

legacy to you? It’s the “final

statement” of your life, it’s the“last impression” you get to

leave behind. If you’re wor-

ried about how you will be

judged by humanity (or sim-

ply how you will be remem-

bered), perhaps you will be

motivated to do something

extraordinary while there’s

still time left! You are still

ALIVE! Alas, it is not hu-

manity that will judge you in

your eternal life; that scale of justice will certainly be meas-

ured differently by the

Almighty and I would think

that a good life here on earth

would weigh in heavily over

the next phase of your jour-

ney.

The other answer

Carnac stated was currency.

Money left behind is also a

legacy where most of the time

the benefactors are the chil-dren of the deceased; children

reflect kindly on their parents

who endow them with a “for-

tune,” especially if it were un-

encumbered by the IRS and

the State Division of Taxa-

tion. Properly drawn estate

planning legal documents are

the first defense from the

“Forced Charity” imposed by

government taxation of a life-

times worth of saving and in-vesting. The next way to

insure a sizeable amount of

currency for your loved ones

is to purchase a “fortune” of

life insurance, to either pay

the taxes on your “fortune” or

to create the “fortune” itself,

tax-free.

Remember Ralph Kram-

den, played by the late, great,

Jackie Gleason when he was

named in a Will to receiveone of his deceased passenger’s

“Fortune”, which later turned

out to be a bird, complete

with cage and Ralph and Nor-

ton both passed-out in shock?

After all, they were told that

Legacy & Currency By Mark Charnet


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8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


A Team Effortreminds us of the importance of

fighting for what we believe in,

for religious freedom. As Amer-

icans we have much to be grate-

ful for – we live in a free nationthat promotes religious toler-

ance; but with freedom comes

responsibility. We need to sup-

port our troops that defend these

freedoms around the globe. We

need to help those who live in

other parts of the world that do

not have these freedoms, most

notably many African nations.

And we need to share the

bounty that is ours with those

less fortunate here in our owncommunities.

Hanukah is a home based

holiday that gives us the oppor-

tunity to gather with family and

friends to celebrate, to remem-

ber and to, like the Macabees,

try and make a difference even

though the odds are overwhelm-

ingly against us. May the light

of the Hanukah candles moti-

vate you to make a difference;

and may 2012 be a year of health, happiness and peace for

one and all.

Joe And Karen Granelli

from Stanhope, New Jersey

did everything right…….

worked hard, got a good job, re-

mained married for 30 years,raised a beautiful daughter,

cared for elderly parents, took

modest vacations and bought a

home within their means.

Then Karen Granelli got sick,

an aneurism and subsequent

stroke, and in time they had ex-

hausted their medical insurance

coverage, their 401K retirement

plan, and because Karen got

sick and was unable to work, the

Granelli’s income was reduced

substantially. Their house isnow in foreclosure and Joe had

to declare bankruptcy due to

over-whelming medical bills. If

not tragic enough, Sarah, their

22 year old daughter, had to

drop out of Seton Hall Univer-

sity with only a year to go be-

cause they couldn’t afford the

tuition. Now, since she is not a

full time student, she must begin

to pay her student loans.

This is a situation which

could happen to anyone. Peo-ple who know the Granelli fam-

ily know that over the years

they were always available to

help others. Now it is time to

help them. Montville UNICO

Foundation has established a

“Sarah Granelli Scholarship

Fund” in an effort to raise

money to eliminate Sarah’s edu-

cational debt and allow her to

return to Seton Hall and finish

her studies. Friends and anyonewishing to contribute can send a

check made payable to

“Montville UNICO Founda-

tion”, PO Box 788, Montville,

NJ 07045. All funds will only

go to pay for Sarah’s educational

expenses and eliminate a part of

this family’s crisis. Please note

on the check “Sarah Granelli

Scholarship Fund”. Mont-

ville UNICO Foundation is a

501 3c organization and allcontributions are totally tax de-

ductible.


151 Newark Pompton Tpk. Pequannock

973-694-9073www.BostonLouisJewelers.com

Tues, Wed & Fri 10am-6pm • Thurs 10am-8pm • Sat 10am-5pm • Closed Sunday & Monday

Kinnelon dentist Dr.

Peter Brusco recently

ran a food drive for the

Bethel Ranch. Because of the

generous donations of many of

his patients, he was able to

provide Bethel Ranch founder,Reverend William Stelpstra,

with not only an abundance of

food and dental products but

also a check for $500. Bethel

Ranch enables homeless men

to live in a safe, clean environ-

ment. They receive daily assis-

tance with basic needs, such as

laundry, meals and supervision.Pictured are Dr. Brusco (left)

and Reverend Stelpstra.

Help is on the way Happy Chanukah

continued from page 1

8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez



New Patient

SPECIALExam, Digital X-Rays, and Cleaning

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8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


For some people, the

pain from sciatica can

be severe or debilitat-

ing. For others, the pain

might be infrequent or irritat-

ing. Either way, sciatica af-

fects a large percentage of

today’s population and if not

managed properly can dimin-

ish one’s quality of life. Many

believe that sciatica is the re-

sult of a particular event or

trauma, however, sciatica is

more commonly a result of

general wear and tear on the

structures of the lower spine.

Sciatica will usually only

affect one side of the lower

body. The pain that results

from sciatica often radiates

from the lower back into the

back of the thigh (hamstring)

and down through the leg

(calf) and potentially into the

foot and toes Sciatica maynot only present as pain, but

may be accompanied by tin-

gling and/or numbness de-

pending on the amount of

pressure or irritation on the

nerve roots that lead to the

sciatic nerve. This irritation

of the nerve root is called

radiculopathy and is responsi-

ble for the symptoms we com-

monly call sciatica. The large

sciatic nerve is formed by in-

dividual nerve roots exiting

out from the spine in the

lower back and merging to-

gether into one common

nerve. As the sciatic nerve

descends, branches from the

nerve extend through the

buttocks and down the back

of each leg and into the ankle

and foot. Depending on

which nerve root is affected

or at which point the sciatic

nerve is compromised, one or

all of the following symptoms

may occur:

• Constant moderate to se-vere lower back pain

•Pain in the buttocks or leg

that worsens when sitting,

sneezing, and/or coughing.

•Tightness in the buttocks or

hamstring that is not relieved

with stretching

• Burning or tingling down

the leg

•Weakness, numbness or dif-

ficulty moving leg, foot, or

toes

•Lower back pain and/or leg

pain that is relieved with po-

sition.

•Inability to “straighten up”

due to pain.

The most common cause

of sciatica are bulging and

herniated discs in the spine

pressing against the nerve

roots that lead to the sciatic

nerve. Other less common

conditions that causes sciat-

Everything you need

to know about sciatica By Dr. Glenn Foss


Matthew D. LoughlinPhysical Therapist, Director of Rehabilitation

Matthew graduated with honors from New YorkUniversity in 1997 and began a satisfying career inorthopedics specializing in spine rehabilitation. Ever

keen to learn and do more for his patients Matthew began

studying diligently for his certification in Orthopedic ManualTherapy. This training exposed him to the concept of Maitland Australian therapy, the Maitland Concept is referredto as a “concept” and not as a “technique”. Emphasis is placednot on the technique of treatment but on a basic philosophy-a thought and decision making process, involving analyticalexamination and assessment on which treatment decisions arebased.

Matthew has also had the thrill of studying with world-renowned therapists Brian Mulligan and David Butler, furtherexpanding his clinical skills into more diverse orthopedic and

nerve injury treatments. Not to be missed, Matthew alsotrained in the McKenzie Diagnosis and treatment of the spine.Matthew believes the combination of this training andeducation in the Australian, New Zealand and Americantreatment strategies have allowed him to provide broaderrange of treatment options thereby helping more patients.

Matthew has been a Director of Physical Therapy for 8years, helping develop spine and sports clinics into leaders intheir respective communities. He is excited and eager to bringhis skills to the Advanced Sports Medicine & PhysicalTherapy Center which specializes in:

• Spine Rehabilitation• Treating Achilles and Ankle Injuries• Meniscus Repair• Pre & Post Surgically Repaired Hips, Knees

& Shoulders• Rotator Cuff Injuries

18 Newark Pompton Tpke., Riverdale www.advancedsportmed.com

AdvancedSports Medicine

& PhysicalTherapy

Center

For more information please call Matt at 973-616-4555


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8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez



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As 2011 winds down

there’s less uncertainty

about the short-term

outlook for tax law than we had

at the end of last year. With this

temporary clarity comes the op-

portunity to create a sound tax-

saving plan – and the time to

put your plan into action. Here

are several strategies to consider.

•Reduce AGI to qualify for tax

breaks

Reducing your adjusted

gross income could increase eli-

gibility for income-limited de-

ductions and credits.

The standard deduction

for 2011 is $11,600 when you’re

married filing jointly ($5,800

when you’re single). When your

itemized deductions; that is, ex-

penses you pay for medical care,

mortgage interest, taxes, chari-

table contributions, casualty

losses, and miscellaneous deduc-

tions, are close to that amount,

advance payments could save

you tax dollars. For example,

you can choose to make your

final estimated state income tax

payment in December instead

of January. Since itemized de-

ductions are no longer limited

by your income, timing the pay-

ment of expenses might be more

beneficial than you expect.

There’s another reason to

double-check deductions: your

alternative minimum tax

(AMT) exposure. Certain ex-

penses, including state taxes

and medical costs, are reduced

or eliminated under AMT rules.

The AMT calculation also

eliminates the standard deduc-

tion. In some cases, you may

save money if you claim item-

ized deductions even if they

total less than your standard de-

duction.

•Reap tax benefits with retire-

ment savings

When it comes to retire-

ment saving, rule number one is

to contribute the maximum

amount allowed every year.

For 2011, the IRA contribution

limit is $5,000, and those 50

and older can contribute

$6,000. Participants in a 401(k)

plan can contribute as much as

$16,500 ($22,000 if 50 or

older).

Did you know you can

make IRA contributions for

your spouse when you’re work-

ing and your spouse is not? For

2011, the maximum spousal

IRA contribution is the lesser of

$5,000 or your combined

earned income. You can add an

additional $1,000 when your

spouse is over age 50.

If you’re self-employed, es-

tablishing a retirement plan

such as a SEP or a SIMPLE

means a current-year tax deduc-

tion in addition to tax-deferred

growth. For 2011, you can con-

tribute 25% of your salary to a

SEP plan, up to a maximum

contribution of $49,000. The

maximum SIMPLE contribu-

tion is $11,500, plus an addi-

tional $2,500 as a catch-up

contribution if you’re over age

50. A federal tax credit may also

be available – up to $500 for

each of the first three years of

your new plan. Remember,

credits reduce your tax bill dol-

lar for dollar.

•Review support provided for

relatives

While planning to maxi-

mize deductions, remember to

take into account the financial

support you provide for rela-

tives. Potential tax breaks in-

clude dependency exemptions,

head-of-household filing status,

medical deductions, and the de-

pendent care tax credit. Gener-

ally, you’ll need to provide over

half of your relatives living ex-

penses.

What if you don’t provide

more than 50% of support for

your relative? You could enter

into an arrangement with other

family members who provide

help, or you could shift assets

you would dispose of anyway to

pay for the support. You would

then be shifting the related in-

come and tax to your relative.

Here’s an illustration of

asset and income shifting. In-

stead of selling stock at a gain

and using the proceeds to pay

for a parent’s living expenses,

gift the stock to your parent and

Consider final steps to cut your tax bill By Robert Sokoloff


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Conventional wisdom

states that there are

four main unde lying

causes for canine allergy symp-

toms and effective dog allergy

treatment has been developed

for them. As all of those rea-

sons produce common symp-

toms, various tests may be

necessary to determine which

allergen is provoking a reac-

tion. Standard methods of

treatment are successful in

controlling most cases. Some

especially severe conditions

may require the use of steroids

or immunotherapy.

The two most common

causes of allergic reactions are

atopic, or inhalants,

mainly dust mites, pollen,

mold and mildew, and aller-

gens that are present in flea

saliva. The symptoms of an al-

lergy are most commonly

caused from inhaling an anti-

gen, or a substance which

causes the production of anti-

bodies. Studies show that in

excess of 40 percent of canines

react to the offending sub-

stances in flea bites.

Reasons that more rarely

produce responses are aller-

gies to food or of the skin. The

foods that are most likely to

cause symptoms are the same

foods that are the most com-

mon ingredients in commer-

cial food recipes. Certain

fungal infections, that is,

mange or ringworm, should be

ruled out if they are suspected.

Skin conditions that originate

from exposure to noxious sub-

stances are irritant or

allergic contact dermatitis.

These rare conditions are re-

sponses to irritating chemicals

or other antigens.

Complicating a specific

diagnosis as to exactly what

antigens are to blame, is the

fact that the same symptoms,

itching and skin problems,

characterize the different types

of disorders. Vomiting and di-

arrhea may indicate a food al-

lergy and continuing ear

problems or increased bowel

movements are other possible

signs. A food trial, in which

the pet is placed on a novel

food diet for twelve weeks, is

the method used to isolate the

food responsible.

Avoidance of the allergen

is a common strategy to reduce

symptoms for food, flea, atopic

and skin problems. By remov-

ing and then reintroducing

suspected allergens one at a

time, one may discover the

cause. Restricting ones pet to a

clean, uncarpeted room and

keeping them away from possi-

ble allergens is called an exclu-

sion trial. Slowly introducing

possible causes, including rub-

bing a substance such as grass

on the paw, will help to iden-

tify it.

The first step one can

take is to add Omega-3 fatty

acids to their pet’s

diet. This is fish or

flax oil and they

assist in reducing

the effects of hista-

mines, which are

responsible for the

itching and skin

conditions. If the

fatty acids do not

take effect in a few weeks, an-

tihistamine drugs, originally

designed for humans, can also

work for canines.

Topical therapy, which

involves treating the pets skin

with anti itch ointments,

shampoos, rinses or sprays

often have good results, but

these offer temporary relief.

Shampoos containing hydro-

cortisone are also used. Biotin,

a B vitamin, has also shown

positive results for some pets.

When none of the above

methods are adequate

for dog allergies treatment,

steroids produce good results,

but are not recommended for

long term use, because im-

mune or endocrine system

problems may develop over

time. Immunotherapy, involv-

ing allergy skin testing and a

series of injections, is a highly

successful approach for most

animals. This therapy takes a

dedicated pet owner, but re-

sults in significantly reduced

reactions to allergens.

Dr. Matthew Krupnick is the

owner of the Pequannock Ani-

mal Hospital. He grew up in

Kinnelon and is happy to be

home, with his wife, three cats

and two dogs, to provide quality

and compassionate care for your

pets in the community. The Pe-

quannock Animal Hospital is lo-

cated at 591 Newark Pompton

Turnpike in Pompton Plains.

You may reach them by calling

(973) 616-0400.

Dog allergy facts By Dr. Matthew Krupnick


“WHERE YOUR

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Wed 8-7pm • Thurs 8-6pm

Fri 8-5pm • Sat 8-12pm

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8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


to fulfill the prophecy of Isaiah

7:14, “The virgin will be with

child and will give birth to a

son, and they will call him Im-

manuel.” The place of His birth

is no coincidence either. The

prophets were clear that the

promised Messiah would be

born in Bethlehem (Micah

5:2). Joseph and Mary, after a

trip to Egypt to escape the

anger of Herod, make their res-

idence in Nazareth by the Sea

of Galilee - again, a fulfillment

of scripture (Isaiah 9:1-2).

So what’s the big deal?

Apart from the miracle of a vir-

gin having a son, what is so

noteworthy to commemorate

Christmas over two thousand

years later? This is where the

scriptures come alive with ver-

ification for the joy that has

been celebrated all these years.

There is little debate over

the humanity of Jesus. Most

would agree that at the very

least, He was the world’s great-

est teacher. We see in Him a lu-

cidity of thought and morality

that is present in no other per-

son. As we look at Him in the

Gospels (Matthew, Mark, Luke

and John) it is difficult not to

walk away with a deep sense

that He was not just a good

man, but a perfect human.

But scripture does not

leave us there. It goes on to de-

scribe Jesus as not only a perfect

human, but also as God. This is

where we stumble in our mod-

ern times, but scripture is clear.

In Colossians 1:19, we read,

“For God was pleased to have

all His fullness dwell in Jesus.”

In Colossians 2:9 God tells us

that “In Jesus, all the fullness of

the Deity lives in bodily form.”

Jesus was not just a fully perfect

human, He was fully perfect

God. This is not just the writ-

ings of His followers. Jesus

claimed to be God (John

10:30) and asserted the attrib-

utes of God (Mark 2:5-12). In-

terestingly, this was foretold in

the scriptures in Isaiah 9:6.

Note in this familiar verse that

a child is born who will be

called ‘Mighty God’ and ‘Ever-

lasting Father.’ Both these

terms are used elsewhere in Isa-

iah as a reference to God (Isa-

iah 10:20-21 and 64:8). So, in

this verse we see God predict-

ing through Isaiah that the

Messiah would be both God

and man.

But again, we are left with

the question, “So what.” If we

take the scriptures at face value

we can clearly see that Jesus

was both God and man. What

is the celebration all about? In

order to understand that, we

must go back to Job.

Job 9:33-35 says in refer-

ence to his relationship with

God, “If only there were some-

one to arbitrate between us, to

lay his hand upon us both,

someone to remove God’s rod

from me, so that His terror

would frighten me no more.

Then I would speak up without

fear of Him, but as it now

stands with me, I cannot.”

Scripture teaches that our im-

perfections separate us from a

perfect God so that we are all in

Job’s dilemma - a desire to be in

relationship with God but with

no basis for that relationship.

That may seem appalling to

many but we are comforted

that God is also appalled by our

circumstances. In Isaiah 59:16,

God says that “He saw that

there was no one, He was ap-

palled that there was no one to

intervene; so His own arm

worked salvation for Him and

His own righteousness sus-

tained Him.” God was not sat-

isfied in leaving us in a hopeless

relationship. So He took on hu-

manity in the person of Jesus.

On that first Christmas day in

a manger, the desire of Job was

finally realized. Jesus, who

could represent humans (be-

cause He was fully human) and

God (because He was fully

God), was born to become the

perfect mediator. He lived the

perfect life that we cannot live

and He took on the punish-

ment that we deserved (we cel-

ebrate that on Good Friday). It

is through Jesus that we can re-

ceive righteousness (or a right

standing) before God.

How does that happen?

The same way that Abraham

received righteousness. Genesis

15:6 says that “Abraham be-

lieved and it was credited to

him as righteousness.” There is

nothing we can do that causes

God to owe us the righteous-

ness from Jesus. Instead, we

have to trust in Jesus - believe

He is who He said He is and

that what He did is sufficient to

cover our imperfections. We

are then able to be in relation-

ship with God - and not just for

today but for eternity.

That’s good news!! That’s

worth celebrating!! That’s what

Christmas is really all about!!


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What is Christmas really?continued from page 1

8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


Team. If eligible, an educa-

tional program will be pro-

vided at no charge through the

Lincoln Park Public Schools.

• Mothers & More, GWA.

This not-for-profit group for

both stay at home and working

moms features Monthly Meet-

ings, Playgroups, Mom & Tot

Outings, Moms Nights Out

and so much more! Monthly

Meetings are held on the 1st

Monday of each month (unless

holiday) at 7:30 pm at Our

Savior Lutheran Church in

Pompton Plains, 670 Newark

Pompton Tpke, Pompton

Plains, NJ. Prospective mem-

bers are always welcome. For

more information please call

877-221-1581 or email sbot-

[email protected]. Feel free to

visit our website at http://geoc-

ities.com/gwamandm.

•Toastmasters- Supportive en-

vironment to improve public

speaking and leadership skills.

Attend as a guest. We meet the

first Wednesday of each month

at Hollywood Restaurant &

Pizzeria, 376 Fairfield Road,

Fairfield from 7:00 to 9:00 PM.

See www.diningtospeak.com.

• Montville Senior Citizens

Club: The group, open to all

Montville Township Seniors

age 55 and older, meets every

1st and 3rd Friday of the

month. Our meetings are held

at the Montville Senior House,

located on Rt 202 S, next to

the police station. We serve

coffee and cake at 12pm before

the meeting at 1pm. New

members and guests are always

Neuromuscular diagnoses:

Muscular dystrophy, cerebral

palsy, spinal muscular atro-

phy, hypotonia.

Developmental diagnoses:

Autism/ Pervasive Develop-

mental Disorder, Sensory in-

tegration dysfunction, poor

coordination, difficulty keep-

ing up with age level peers,

delayed walking, crawling,

sitting etc., poor posture and

poor gross motor skills.

(Jumping, hopping, throwing,

and skipping)

Syndromes and Metabolic

Disorders: Down’s syndrome,

Retts syndrome, Prader Willi

Syndrome, William’s Syn-

drome.

Prematurity: Infants who are

premature may present with

muscle stiffness, arching,

delay of developmental mile-

stones and difficulty soothing.

Our focus at Kids Ther-

apy Center is to identify the

strengths and abilities of each

child related to the specific

functional goal or skill that

has been identified. The im-

pairments a child may have in

relation to that goal are as-

sessed using task analysis to

identify the system impair-

ments impeding the child

from achieving the goal.

Treatment strategies are em-

ployed each session that work

toward achievement of that

specific goal. Our goals can

range from independence in

rolling over to retrieve a toy

to independence in bike rid-

ing. We consider each of our

children to be unique and our

treatment sessions are tai-

lored to the individual needs

of the child using the NDT

framework. Family members

at Kids Therapy Center re-

ceive education in NDT prin-

ciples to maximize their

child’s quality of movement

and carry over functional

skills in a range of environ-

ments including home, pre-

school, school and the

community.

Motor control processes

are complex and depend on

integrating the sensory, per-

ceptual, cognitive and motor

systems. A skilled NDT

trained therapist can work on

integrating all of these sys-

tems to assist the child in

working toward functional

goals. By breaking down

components of a task, practic-

ing each component repeti-

tively and translating the new

skill into the child’s natural

environment, motor skills can

be greatly improved, confi-

dence and self assuredness en-

hanced and enthusiasm and

participation in activities of

daily living greatly increased.

Gena Livingston is a pediatric

physical therapist, who brings

over five years of experience to

Kids’ Therapy Center™

of Riverdale. Specializing in

early childhood intervention,

Gena is very experienced treat-

ing children with cerebral pal-

sy, delayed motor develop-

ment, autism, torticollis, post-

surgical corrections, and athlet-

ic injuries. If you would like to

schedule an appointment or

consult with Gena, she can be

reached at Kids’ Therapy

Center™, 18 Newark Pomp-

ton Turnpike, Riverdale,

973-616-4555


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Neurodevelopmental treatment


Community Happeningscontinued from page 2


b lif dl i j D b 14 2011P 16 Z 2

8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


Massage Envy-Wayne

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soothing environment for over

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sage Envy of Wayne grants the

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addition to that, facials start at

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day spas.

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with their holiday promotion.

With this promotion, guests

who buy three gift cards will re-

ceive a complimentary one-

hour massage session. Please

call for details. Massage Envy

has 32 convenient locations in

NJ. Massage Envy-Wayne is:

Open 7 days a week:

9:00 AM - 10:00 PM

Monday-Friday

8:00 AM - 7:00 PM Saturday

9:00 AM - 6:00 PM Sunday

Massage Envy Corporate

is based in Scottsdale, Arizona

and is the leading provider of

therapeutic massage in the

United States. The national

franchise of massage clinics is

dedicated to providing profes-

sional and affordable therapeu-

tic massage services to

consumers with busy lifestyles

at convenient times and loca-

tions. Massage Envy Spa offers

Murad healthy skin facials, as

well as therapeutic massages.

Founded in 2002, Massage

Envy has more than 700 loca-

tions in 44 states, with new

clinics opening every month.

The company was recently

named a top AllBusiness (a

D&B company) AllStar Fran-

chise, and is a member of the

International Franchise Asso-

ciation (IFA).

Massage Envy-Wayne

makes it easy, convenient and

affordable to share the gift of

wellness through massages and

facials, and get something in

return. Call us at 973-928-0811

to make a reservation to relieve

the holiday stress!

Meet Massage Envy


i it b it t lif dl i jDecember 14 2011 Zone 2 Page 17

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visit our website at www lifeandleisurenj com December 14, 2011Page 18, Zone 2

8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez



Lincoln Park Branch - 31 Boonton Tpk, Lincoln Park, NJ - (973) 694-0330Lobby Hours - Monday - Friday 9 am to 3 pm - Thursday 9 am to 7 pm - Saturday 9 am to 12 pm

Montville Branch - 193 Changebridge Rd •Montville, NJ - (973) 335-2213Lobby Hours - Monday - Thursday 9 am to 3 pm - Friday 9 am to 6 pm - Saturday 9 am to 1 pm

To Lincoln Park Savings Bank31 Boonton Turnpike, Lincoln Park

www.lincolnparksavings.comEQUALHOUSING

Santa's On His Wayanta's On His WaySanta's On His Way

Have your picture takenwith Santa December 17th

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Share the Joy of the Holiday Season!Please bring a new unwrapped toy for

Marine Corps Reserve

Toys for TotsDrop off in the Lobby of our Lincoln Park or Montville Branch

from November 25th until December 17th

Offices in Boonton, Livingston, and Manhattan

973-462-3112www.hembergerstructuralintegration.com

Ed serves the NJ Ballet as theirChief Practitioner

Dr. Thomas Findley MD, PHD,Certified Advanced Rolfer

AS SEEN ON OPRAH

Rolfing/Structural Integration

Call For A FREE30 Min. Consultation

When The Body is Working for you, insteadof against you, the body will heal itself!

Common benefits of Rolfing:

Brings balance/symmetry to the body.

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including the viscera (internal organs).

Alleviates strains that can be the cause of

chronic and acute muscle pain and discomfort.

Improves range of motion through joints.

Improves circulation, breathing and awareness.

Improves vitality, increases energy.

Fosters gracefulness and ease of movement.

Can help with TMJ, Asthma, Organ function,Parkinson’s, joint pain.

Ed is one of thepractitionersfor RutgersFootball Team

Ed Hemberger CMT, ARTCertified Practitioner of Structural Integration

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visit our website at www.lifeandleisurenj.comDecember 14, 2011 Zone 2, Page 19

8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


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visit our website at www.lifeandleisurenj.com December 14, 2011Page 20, Zone 2

8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


In addition to making resolu-

tions and plans, the New

Year ushers in chilly temper-

atures in much of the country.

A heating system that is work-

ing well is essential to the com-

fort and health of homeowners.

If you haven’t done so, it’s

a good idea to have the heating

system inspected to ensure

everything is working smoothly.

While this is best handled prior

to winter’s arrival, in the midst

of the holiday hustle, it can be

easy to forget about home main-

tenance.

The National Fire Protec-

tion Association says that half

of all home-heating fires in the

U.S. occur in December, Janu-

ary and February. Failure to

clean equipment, primarily cre-

osote from solid-fueled heating

equipment and chimneys, is a

leading cause of home-heating

fires.

While the majority of

homeowners are safe, it cannot

hurt to inspect and clean the el-

ements involved in most home

furnaces and other equipment.

Not only will this help prevent

possible fires or help pinpoint

possible problem areas that

could lead to carbon monoxide

poisoning, this maintenance

can help produce cleaner indoor

air.

In addition to routinely re-

placing the air filter on the fur-

nace, it is commonly

recommended to have the air

ducts and venting throughout

the home cleaned. Although

there is no proven evidence

that trapped dust and other de-

bris in air ducts can pose a risk

to personal health, many people

prefer to keep the ductwork

clear in the event particles may

be hazardous or contribute to

asthma or other breathing diffi-

culties. This cleaning can be

done once a year or every cou-

ple of years, depending on per-

sonal preference.

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Air duct cleaning 101

continued on next page


8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


The EPA does recommend

duct cleaning if any of these fac-

tors are present:

• There is substantial visible

mold growth present.

•Ducts are infested with ver-

min.

•Dust or debris is literally clog-

ging the ducts.

• You can see dust or debrisblowing into the home through

supply registers (vents) in thehome.

There are many companies

today that will service furnaces

and heating systems and provide

duct cleaning. As with any busi-

ness, their reliability and hon-

esty will have to be checked by

the homeowner. When seeking

a company to clean the ducts in

your home, first ask friends and

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Air duct cleaning 101continued from previous page



8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


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The thick, spiced drink

we know as eggnog has

become synonymous

with the holidays. It is so

linked with the Christmas sea-

son that a person may be hard-

pressed to find it sold in the

supermarket any other time of

the year. But eggnog wasn’t al-

ways the holiday beverage it

has become.Eggnog is believed to have

originated in 17th century Eu-

rope, primarily as a drink for

the elite, since the ingredients

in the beverage were hard to

come by and thusly relegated

to the very rich.

There are different theo-

ries on the origins of the word

eggnog itself. Some believe it

has gotten its name from the

Old English word “nog,” whichmeant “strong beer.” The “egg”

refers to one of the ingredients

in the beverage, fresh eggs.

Others surmise that it comes

from the word “noggin,” which

was a vessel for serving drinks

in taverns. The drink was

called “egg in a noggin,” which

was shortened to “eggnog.”

Still, there are others who say

its name is derived from the

term “grog,” which was an-

other term for booze. “Egg n’

grog” was eventually abbrevi-

ated to “eggnog.”Although there is little

certainty to the origins of the

name, the recipe for eggnog

has essentially remained un-

changed throughout the cen-

turies. It consists of beaten

eggs, cream or milk and sugar

mixed with some sort of alco-

holic spirit. The Old English

were believed to mix it with

wine, though once the drink

was brought to the NewWorld; colonist’s substituted

rum for the wine. Rum was

readily available through

tradesman running between

the Americas and

the Caribbean and

therefore less ex-

pensive than an-

other spirit. As

America grew and

eggnog was enjoyed

in different parts of

the country, the rum

was replaced with

regional spirits, in-cluding bourbon or

grain alcohol. Other

ingredients were

also added to give it

a customized flavor.

However, the use of

nutmeg, cinnamon and cloves

has become traditional flavors

for the holiday brew.

Although eggnog is

widely enjoyed throughout the

holiday season, in the past itwas served at special events

and social occasions. As a

warmed beverage it can easily

chase away winter’s chill. This

is how it may have come to be

enjoyed primarily during the

holidays.

Love it or hate it, eggnog

is a drink that can evoke

strong feelings of the holidayswithin minutes. There are

variations of eggnog sold com-

mercially, but many people

swear by homemade versions

for their taste and authenticity.

Try your own homemade

eggnog with this recipe, cour-

tesy of Cooks.com.

Holiday Eggnog (Spirited)

1 dozen eggs

1 pound powdered sugar

1/2 teaspoon salt

1/4 cup vanilla

8 cups evaporated milk3 cups water

1 quart spiced rum

Nutmeg, to garnish

Beat eggs until light in

color; gradually add sugar, salt

and vanilla. Then add milk

and water. Stir in rum (brandy,

bourbon or rye may also be

used). Cover the nog and ripen

for 24 hours in the refrigerator.

Stir again and serve sprinkled

with nutmeg.

177 MAIN ST. • LINCOLN PARK

973-70 9-0093 Visit our website for complete menu:

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Closed Mondays - Fri-Sat 5pm-11pm • Sun 4pm-9pm

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Origins of a holiday staple


8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


Celebrating their 18th

anniversary under

the creative leader-

ship of brothers Philip and

Peter Logothetis and brother-

in-law Nick Tsampounieris,

the Wayne Hills Diner exem-

plifies the best of the best. It’s

a great place to relax and dine

any time of the day or night.

Wayne Hills Diner’smenu continues to expand.

The breakfast menu features

waffles, 30 different varieties

of pancakes and over 50 dif-

ferent omelettes.

A Monday to Friday

lunch menu, served from 11

AM to 2:30 PM, offers a nice

selection of lunch platters

served with soup or salad and

a drink starting at $7.95.

Lunch also spotlights suchspecialty items as Healthy

Heart specials, salads, burgers,

wraps, and Panini sand-

wiches. Diet Delight specials

which have been certified by

a dietitian from St. Joseph’s

Hospital are also available.

You may love their buffalo

burgers, ostrich burgers and

fresh seafood. Senior dinner

specials are also served from

11 AM to 2:30 PM starting at

$7.95.

Their dinner menu offers

complete dinner specials

seven days a week from 11

AM to 10 PM, including

soup, choice of salad, potato,vegetable, coffee or tea and

Jell-O, puddings, ice cream or

the dessert of the day. Their

Italian Gourmet menu is fea-

tured Wednesday to Friday

from 3 PM to 10 PM, Satur-

day from 12 PM to 10 PM and

Sunday from 12 PM to 9 PM.

In addition to our Italian

Gourmet menu you can

choose from classic American

cuisine, Greek specialties, orSouthwestern flair. Our

seafood is delivered fresh

daily from the market. All

meals are served with a gener-

ous helping. Our full service

bar features many cocktails,

wine and beer. Wayne Hills

Diner also offers family plat-

ters from any cuisine for take-

out.

Our Bakery Shop selec-

tions include brownies,

chocolate mousse, Cappuc-

cino cake, creamy cheese-

cakes and a variety of

delicious pies. Order any cake

or dessert from our bakery

shop for any occasion; pleaseorder at least one day in ad-

vance.

Take-out is available 24

hours a day. Watch for a new

gluten-free menu and many

new breakfast crepes coming

soon.

Free Wi-Fi is available

for computer users. Visit their

website which offers coupons

and other savings opportuni-

ties, as well as a way to orderin advance. An ATM Ma-

chine is available on site.

William Paterson students

can use their PIONEER EX-

PRESS card. Wayne Hills is

the only diner AAA ap-

proved in North Jersey five

years in a row. Show your

AAA card Monday to Thurs-

day and get a 10% discount

on your bill of $12 or more

excluding tax and not valid

on holidays.

The Wayne Hills Diner

proudly supports the local

community with donations

made to various organiza-

tions, including sports teamsfrom the PAL, schools, the

Boys and Girls Club,

churches, temples, William

Paterson College or any other

non-profit organization.

The Wayne Hills Diner

is located at 1468 Hamburg

Turnpike, Wayne. Telephone:

973-628-1824 Fax: 973-628-

0459. Visit our website:

www.waynehillsdiner.com

WHD

$$ #$""#

1465 HAMBURG TPKE., WAYNE

973-628-1824 Fax 973-628-0459

OPEN 24 HOURS, 7 DAYS Your Hosts...Peter, Philip & Nick

Full Service Bar Available

WHD

)("!!"& "$"#(%"("#"'

&

!$

WHD WHD

Take Out Available 24/7Complete DINNER SPECIALS

7 Days a week 11am-9pm

LUNCH SPECIALS Mon.-Fri. 11am-3pmITALIAN GOURMET MENU AVAILABLE

Available Wed.-Fri. 4pm-10pm, Sat. & Sun. 12pm-10pm

SENIOR CITIZEN SPECIALSMon.-Fri. 11am-3pm

Wayne Hills Diner Dine-In or Take Out

Not valid on holidays.Not to be combined with otheroffers. Excludes Tax & liquor.

Valid thru 1/31/12



Valid thru 1/31/12



Valid thru 1/31/12



Valid thru 1/31/12

10% OFF Any Purchase Over $12

or $5 off $55 or moreMon. - Thurs. Only

Any Purchase Over $12or $5 off $55 or more

Mon. - Thurs. Only


Mon. - Thurs. Only


Mon. - Thurs. Only

10% OFF 10% OFF 10% OFF

www.waynehillsdiner.com(American, Greek, South Western & Italian)

GLUTEN FREE MENU COMING SOON

Show Your

Card & Save

Coupon must be presented before ordering. Maximum 2 coupons per table. Not valid for parties of 8 or more.Not valid on holidays. Not valid with other offers. Excludes beverage and tax. All coupons good for two meals.NOT VALID ON HOLIDAYS. Expires 12/30/11.

*

Coupon must be presented before ordering. Maxi-mum 2 coupons per table. Not valid for partiesof 8 or more. Not valid with other offers. Excludestax. NOT VALID ON HOLIDAYS. Expires 12/30/11.

*

Shrimp Scampi or Francaiseover Linguine, Veal, Chicken,Shrimp or Eggplant Parmi-

giana w/Linguine, Chicken orSole Francaise w/Potato, Meat

Loaf w/Mashed Potatoes,Fried Shrimp w/French Fries

***Soup or Salad***

With the purchaseof a beverage.

MONDAY - THURSDAY

$10.99

LUNCH SPECIAL6 Choices for

ALL DAY SPECIAL

1. Grilled Chicken or Shrimp Caesar Salad

2. Eggplant Parmigiana Platter or Hero

3. Chicken or Shrimp Scampi over Pasta

4. Chicken, Shrimp or Sole Francaise with Vegetable

5. Meatloaf with Mashed Potatoes

6. Fried Shrimp & French Fries

7. Fish & Chips

CANNOT COMBINE WITH LOBSTER OFFER. Coupon must be presented before ordering. Maximum 1 coupon per table.Not valid for parties of 8 or more. NOT VALID ON HOLIDAYS. Not valid with other offers. Excludes tax. Expires 12/30/11.

With the purchase of a beverage.

With minimumFood purchase of $35.00

$10 Off

$599

*Not to be combined with $9.99 or $10.99 coupons.

RESTAURANT

*

MONDAY - SATURDAY

MONDAY - SATURDAY

With the purchaseof a beverage.

STEAKS•CHICKEN•SEAFOOD PASTA•KID’S MENU

B ook Your Holiday P a r t y Now!

710 NEWARK POMPTON TURNPIKE , POMPTON PLAINS973-835-1426 • www.gillysrestaurant.com

$275 Plus Tax

Includes 4 entrées plus all the free items • All full trays • Feed about 20 people

Any Chicken or Veal Entrée(Parm., Francese, Marsala, Lemon, Alla Cosmo)

Any Pasta Entrée (Penne Vodka, Penne Tartuffo, Rigatoni Bolognese,Stuffed Shells, Linguini White or Red Clam Sauce)

Any Fish Entrée of (Shrimp Parm., Shrimp Scampi over rice,Mussles - White or Red Sauce, Flounder Francese

Any Entrée of (Eggplant Rollatini, Meatballs, Sausage & Peppers,Roast Beef and Gravy, Beef Stew with Egg Noodles)

Free ItemsAntipasto or Caesar Salad w/Bread & Butter

Fried Calamari or Seafood SaladTray of Cookies Paper Products

Happy Holidays

from Carmine

& Michele

Expires January 31, 2012

PAY CASH AND SAVE 10% ON FULL PRICE

Call ahead for your office or home party

Don’t Pass up this great offer.20 people or more $13.95 per person plus tax.

To Advertise in Life & Leisure Call 973-696-8008

Wayne Hills Diner is Celebrating!

Happy Holidays & Merry Christmas to All Our Faithful Patrons & Readers!


8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


welcome. For information call

Celia 973-227-4591.

• Passaic Valley Hospice, anon-profit organization is in

need of volunteers for various

duties. Volunteers are an inte-

gral part of the professional

Hospice team that provides

physical, emotional and spiri-

tual support to the terminally

ill. They work directly with pa-

tients and families providing

respite for caregivers, compan-

ionship for patients and fami-

lies and run errands. Foradditional information please

call 973-785-7329. Weekday

volunteers are especially

needed. REACH OUT - Give

the Gift of SELF!!

“A Wa r m, El e g a n t & En g a g i n g A t m o s p h e r e”

Customer Appreciation Night - Every Wednesday & Friday

50% OFF Entire Check 4pm-11pm. Cash only. 18% Gratuity added to total bill. Not valid with any other offers.

Cl osed On Chr ist mas Day To Be With Family

• Restaurant & Fine Catering• Gift Certificates Available• Daily Lunch Buffet & Full Menu with Specials• Take-Out • Full BarWe will open for private parties on Mondays & Tuesdays

Now Accepting Reservations forChristmas &

New Year’s Eve

Happy Holidays From Lina, Sal & Staff

Catering For All Occasions

On & Off Site

49 Main St • Bloomingdale, NJ • 973-492-2211 • 1-888-522-Lina (5462) • www.linasristorante.comJust of f Routes 23 & 287 • Open Wed, Thurs & Sun 12pm-11pm • Fri & Sat 12pm-12am VISIT US ON FACEBOOK

E ns u r e T he P e r f e c t D a t e

F o r Y o u r

H o l i d a y P a r t y ...

Bo o k N o w !

Since 1983

A T o u c h O f I t a l y I n B l o o m i n g d a l

e

Check out Bardi’s Party Trays to Go

for all of your mouthwatering favorites!ItemSausage & PepperEggplant RollantinePenne VodkaBaked ZitiBaked RigatoniShrimp DinoBuffalo WingsChicken MarsalaChicken FrancaiseChicken ScarpielloRigatoni BologneseMusselsHouse SaladArugala Salad

Half Tray30.0032.0035.0035.0034.0065.0035.0050.0050.0050.0032.0025.0020.0022.00

Full Tray60.0064.0068.0065.0065.00130.0065.0085.0090.0090.0060.0045.0042.0046.00

Don’t see what you need? Call and ask for

Chaz.

NEWwhat’s

in dining?

Feature Your:

Late NIGHT places to nosh

Brunch & Lunch HOT SPOTS

Best ROMANTIC Choices

KID-friendly Eateries

To Advertise Call 973.696.8008

Life & Leisure

The Dining Guide Section

Community

Happenings


To Advertise in Life & Leisure

Call 973-696-8008


8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


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Ralph was to inherit a “For-

tune”; they certainly weren’t

expecting a Bird named For-

tune! Will your kids have a

Ralph Kramden reaction to

their inherited “Fortune”?

There is a better way to create

and leave your spouse and kids

a real “Fortune” and I’d like to

tell you more about it!

On January 17th, 18thand 19th, I will be conducting

a series of income, estate and

portfolio protection planning

workshops in Wayne and as a

loyal reader of my column you

are cordially invited to attend.

Please call 973-831-4424 to

register or go on-line to

www.trinitymethod.com for

more information. Sessions

start at either 1:00pm or7:00pm all 3 days and each ses-

sion is two hours in length; you

are encouraged to attend all

three topics. You will be up-

dated so that you can start the

New Year, 2012, on the right

foot, empowered with current

information and renewed mo-

tivation to improve your plans

to succeed financially. Re-

member the early bird gets theworm, so register early, as seat-

ing is limited! Happy Healthy

Holidays to you all!

Mark E. Charnet is President

and Founder of American Pros-

perity Group. APG is the Pre-

mier Retirement and Estate

Planning Franchise in the Unit-

ed States with 16 offices in 8

states. Mr. Charnet has thirtyyears of experience in the Retire-

ment and Estate Planning fields

and is creator of the Trinity

Method of Investing©. Mark

encourages your inquiries and

can be reached at: 800-929-

3374 or 973-831-4424

or via email:

[email protected].

Check out our website:

www.1APG.com. Interested ina career in retirement and estate

planning? Check out this web-

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November

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Legacy & Currencycontinued from page 5


8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


family members for referrals.

Also, utilize customer review

Web sites such as Yelp.com or

simply conduct a Web search

for the company to learn of its

reputation. You can also con-

tact the Better Business Bu-

reau or see if the business is

registered with the National

Air Duct Cleaners Associa-

tion (NAD CA).Research has not demon-

strated the effectiveness of any

chemical additives or sealants

placed in or on ducts for the

prevention of bacteria growth

or inhibition of dust formation.

It is advisable to steer clear of

companies that try to push ad-

ditional services or chemical ap-

plications that actually may

hinder health more than dust.An untrained person can

actually damage the ducts or

heating and cooling system.

That is why it is important to do

your research. A properly done

job should include cleaning all

of the components of the sys-

tem, including coils and con-

denser parts of the HVAC

system itself. The job should

take between 3 and 8 hours andwill range in cost from $450 to

$1,000, according to EPA esti-

mates. The “blow and go” spe-

cials advertised for $100 are

likely a waste of money and may

inadvertently cause damage or

dislodge dust inappropriately.

The NADCA says the

most effective way to clean air

ducts and ventilation systems is

to employ “source removal”methods of cleaning. This re-

quires a contractor to place the

system under negative pressure

through the use of a specialized,

powerful vacuum. While the

vacuum draws air through the

system, devices are inserted

into the ducts to dislodge any

debris that might be stuck to

interior surfaces. The debris

can then travel down the ductsto the vacuum, which removes

it from the system and the

home.

Although there are no

proven health benefits, air duct

cleaning can help improve in-

door air quality and may help

an HVAC system operate more

efficiently.

GREEN POND $1,200,000Stunning 3BR LAKEFRONT home featuring a 2-story foyer/native stone fplc., main level masterbath, H/W flrs., 2 car gar., private dock.KIN2194Kinnelon/Smoke Rise 973-838-9300

KINNELON $239,800Kinnelon Heights – Beautifully maintained 2BR,2.1 bath Condo with great flow. One owner mustbe 55. Great amenities. KIN2061

Kinnelon/Smoke Rise 973-838-9300

KINNELON $349,000Totally renovated 3BR, 2 bath Bi level, SS appls.,freshly painted, 2 car gar., set on a great pieceof property. KIN3088


KINNELON $1,290,000Smoke Rise: Lakefront luxury-exquisite 6,000sf. Georgian Colonial on 3 acres in the presti-gious Smoke Rise Community. KIN9352


KINNELON $1,450,000Secluded 6BR, 5.2 bath home, 5 car gar., 5fplcs., IG gunite pool with spa, 2 master suiteson 4.51 acres. KIN2156


RIVERDALE $288,500Move in cond. 2nd floor 1BR Condo with lg.rms, double balcony, 1 car gar. parking. Next dr.to clubhouse & pool. Low taxes. WYN0851

Wayne 973-694-8000

KINNELON $1,895,000Smoke Rise Waterside Oasis! 17 rm. Sophisti-cated casual elegance describes this home. Ma-ture meticulous landscaping. KIN2127


KINNELON $755,000Smoke Rise – Custom built Contemporary withpicture perfect beautiful landscaped Fla. Back-yard, gazebo, pool, deck. KIN2204.


KINNELON $1,500,000Smoke Rise – 5BR, 5.1 bath Unique Customhome with lake views, sprawling flr. Plan withspecial features. KIN2208Kinnelon/Smoke Rise 973-838-8400

WAYNE $484,500Well maintained 3BR Split with 2.5 newer bathson level property in a great location for schools,commuting and shopping. WYN0808

Wayne 973-694-8000

WAYNE $437,000Stunning 2BR Townhome in French Hill Es-tates, cul-de-sac with spacious foyer, updatedEIK, FDR, HW flrs., LR with fplc. Convenientloc. WYN0959

Wayne 973-694-8000

WAYNE $335,000Beautiful classic 3BR, 2 bath Colonial with EIK,

FDR & LR, part. Fin. Bsmt., fin. Attic, deck &

huge rear yard. Near everything! WYN0576Wayne 973-694-8000

WAYNE $539,000Expanded Bilevel with 4BR’s on main flr, HWflrs., 2.5 baths, kit. With granite, dual fplc., newsiding, Energy Star door, windows and MORE!WYN0900

Wayne 973-694-8000

WAYNE $444,950Remarkable 3BR, 1.2 bath Exp. Split on nicestreet in Valley section near schools with EIK,FDR, FR, CA, deck, gar. & MORE! WYN0845

Wayne 973-694-8000

WAYNE $849,000Stunning 4BR, 2.5 bath Colonial in park-likesetting on cul-de-sac with lots of entertainingspace, fin. w/o bsmt., 16’ ceil. 3 car gar.WYN0296

Wayne 973-694-8000

KINNELON $549,900Smoke Rise – Beautiful custom 4BR, 2.1 bathCHC. Many updates, EIK with granite, Fla. Rm.w/brick fplc., main level gar. 1.03 acres.KIN2020


KINNELON $599,000Unique in every way! 4BR, 3 bath Contemporarywith vaulted ceilings/walls of glass, fplc., w/oLL with wet bar/office. KIN2131


KINNELON $624,000Smoke Rise – Delightful 12 room, 5BR, 3.1 bathexpanded Ranch on cul-de-sac with pool & fin.w/o LL. KIN2273


WAYNE $199,900Priced to Sell! Great 2BR condo w/HW fls, poolin complex. Near schools, transportation &shopping. WYN 0950

Wayne 973-694-8000

WAYNE $419,900Beautiful 3/4BR, 2.5 bath townhome feats. LRwith soaring winds, EIK with granite, SS appl.,fin. w/o LL, deck with wooded views. 2 car gar.WYN0888

Wayne 973-694-8000

WAYNE $815,900Gorgeous 5BR, 3.5 bath Colonial w/HW flrs.,custom EIK/Butler Pantry, FR, magnificent MBRsuite & MBath, mud room, 2 car gar. & lg.fenced yard. WYN0962

Wayne 973-694-8000

CLIFTON $389,90055+ adult gorgeous 16000 sf. unit with 2BR, 2bath, EIK with granite, Laundry rm., LR &DR/cove ceil, MBR with closet, gas fplc., patio& more! WYN0967

Wayne 973-694-8000

BUTLER $374,000Best buy in Butler! 4BR, 1.2 bath home with newsiding, windows & 2 gar. drs., updated kit. &bath, newly painted int., lg. level yard.WYN0964

Wayne 973-694-8000

GREEN POND $800,000LAKEFRONT – Vacation yr. round w/o sacrific-ing space/comfort. 4BR, 2.1 bath, CH Colonial,fplc., HW flrs, private dock, deck overlookinglake. KIN2263Kinnelon/Smoke Rise 973-838-9300

Air duct cleaning 101continued from page 21


8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


Every year, right before the

clock strikes 12 on De-

cember 31, people far and

wide make resolutions for the

New Year. There are some com-

mon themes from year to year,

these top the list.

•Lose weight: Whether they’re

inspired by goals of healthy liv-

ing, the reality of stepping on a

scale after holiday dining or sim-

ply because clothes have been alittle snug, people often resolve

to lose weight in the year ahead.

•Quit smoking: Individuals are

feeling increased pressure to give

up the habit due to smoking bans

in many buildings and public

spaces. Plus, it’s one of the worst

things a person can do for his or

her health.

•Get fit: In conjunction with

losing weight, the overall quest

for physical fitness drives up gym

membership numbers every Jan-

uary.

•Tame finances: The first credit

card bill after the holiday season

may be a wakeup call for those

who have had difficulty balanc-

ing a budget. This is often a time

when people make plans to get

finances under control at the

start of the New Year.

•Enjoy life more: Many people

are taking personal happinessinto their own hands. Perhaps

thanks to a troublesome econ-

omy and other sources of sour

news, it has become common in

recent years for resolutions to be

made concerning reducing stress

and having more fun. This may

involve everything from spend-

ing more time with family to tak-

ing time for leisure activities to

simply enjoying more fun.

ica are spinal stenosis (nar-

rowing of the spinal canal),

bone spurs caused by arthritis,

and piriformis syndrome

(spasms of the piriformis mus-

cle). In all these conditions,

when a nerve is being com-

pressed or “pinched” the

nerve becomes very irritated

and the process of inflamma-

tion begins.

Inflammation will createthe swelling and soreness

around the nerve and may ul-

timately create painful sec-

ondary muscle spasms and

tightness in the lower back.

For the most part, sciat-

ica is treated effectively with

conservative care which now

includes lumbar decompres-

sion therapy (an innovative

device designed specifically to

reduce nerve irritation in thelumbar spine). Now with the

introduction of these innova-

tive rehabilitative devices,

surgical interventions for con-

ditions that lead to sciatica

are significantly less. Also,

advanced diagnostic imaging

such as MRI is often used to

help identify the cause of

symptoms of sciatica. Once

the cause is identified, an ap-

propriate treatment plan canbe recommended by a health

care provider.

It is important for a per-

son to seek the appropriate

professional advice regarding

lower back pain and associ-

ated pain, numbness, and tin-

gling into the lower

extremity. A chiropractor is a

professional that is specifi-

cally trained to identify con-

ditions that may cause backpain and sciatica. Once the

cause of pain is identified, an

individualized treatment pro-

gram is utilized, to reducenerve pressure, restore proper

spinal mechanics, and en-

hance the function of the

nervous system.

Drs. Glenn and Christine Foss

are the owners of Advance

Sports Medicine and Physical

Therapy Center in Riverdale.

Both doctors have been practic-

ing chiropractic for over thir-

teen years and have beenamongst the communities lead-

ing health care providers. As

innovators in health care, they

have merged chiropractic and

physical therapy services to-

gether to enhance the quality of

patient care and overall treat-

ment outcome. If you have

any questions for either of the

doctors or would like to sched-

ule a consultation please call

973-616-4555.

MARIA FERRITO

"&%!$&

!!!""#!&

NJAR MILLION DOLLAR SALES CLUB 2001NJ CIRCLE OF EXCELLENCE 2002-2010

Consistent TOP PRODUCER

in the WAYNE area

973-986-6914 Cell

Call

MARIA FERRITOfor CURRENT MARKET VALUE

OF YOUR HOME

TOTOWA $359,000

All Brick 2-Family Home -

3BRS, 2 full baths, hardwood

floors. Separate Utilities.

OFFICE 973-696-6660 x140 or CELL 973-725-8810

Fax 973-694-3915 • [email protected]

JOAN LA GRECAREALTOR

991 Hamburg Turnpike • Wayne, NJ 07470

Call Me for a FREE Market Analysis of your home.I will bring you RESULTS in getting your home SOLD!

Welcome to this fantastic updated bilevel home that features:4BR’s, 2 1/2 baths. Gourmet kitchen with Viking double oven& s/s appliances. Cherrywood cabinets, granite counter topsand 5burner stove. Cathedral ceiling & recessed lighting.MBR and Mbath. Finished lower level has BR, FR, all tiledand updated.1/2 bath-utility-laundry. Closets galore. Hard-wood floors & crown molding. 2 car attached garage. On.331 acre. Quiet street.

5BR, 3 1/2 bth Custom Built CHC! Set way back & priv. on park likeprop.. Many updates and upgrades-marble, skylights, 2010 granite& gleaming new HW floors. 5 zone heat & 2 units of C/A. UG sprin-klers, C/Vac, sec. system..Feats Lg custom EIK with DA with FrenchSlider drs to oversized deck. LR/FR has a Double sided WB Stonedfplc. 2nd floor feats 4 BRS (MBR suite). Full guest Bath . Attic isoversized. Bsmt. has a full big kit. and DA. Rec rm, 3 CAR ATT.GAR. and plenty of parking in driveway.

Happy Holidays to My Family, Clients & Friends!

Everything you need to know

Have a Happy Holiday Season from the staff

at

Life &Leisure


Popular resolutions


SERVICE DIRECTORY & CLASSIFIEDS

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let him or her make the sale.

Long-term gains could qual-

ify for a zero-percent tax rate

if your parent is in the lower

tax brackets.

•Assess equipment needs foryour business

For business owners,

this year offers what may be

a last-chance opportunity for

an enhanced deduction:

100% bonus depreciation is

scheduled to expire Decem-

ber 31. The increased Sec-

tion 179 expensing of up to

$500,000 is also slated to

shrink after the end of the

year.Synchronize these two

tax benefits with your asset

purchase plan before year-

end to make the most of

2011 deductions. For in-

stance, you can apply the

Section 179 deduction to

used property, while bonus

depreciation is available only

for new assets you buy and

place in service in 2011. One

caution: Some states like New Jersey do not follow fed-

eral bonus depreciation rules.

•Choose strategies that fit

your situation

Other strategies for re-

ducing your 2011 federal in-

come tax bill include maxi-

mizing losses by increasing

your participation in passive

activities, taking steps to

write off worthless securities

and bad debts, and harvest-ing capital losses.

More tax-savers to consider

as year-end approaches

•Estimate your tax liability

for 2011. Adjust your final

quarterly voucher or your

withholding to avoid under-

payment penalties. Check

estimated payments for your

C corporation for the same

reason.•Consider prepaying college

tuition you’ll owe for the first

semester of 2012. Expenses

paid for you, your spouse, or

your dependents will count

on your 2011 return if you

qualify for education tax

credits. Breaks include

the American Opportunity

Credit, which can reduce

your tax bill by up to $2,500

and is partially refundable.• Gather tax identification

numbers your business will

need to issue year-end report-

ing statements. Though two

reporting requirements were

repealed (the one for rental

property owners and the one

for payments to corpora-

tions), the old rules live on.

In addition, penalties for fail-

ure to file have increased.

•Consider setting up a newlyavailable SIMPLE cafeteria

plan for your business. The

plus: pre-tax employee bene-

fits without the need for dis-

crimination testing.

•Hire your child under the

age of 18 to do legitimate

work in your business. You

get a business tax deduction,

and your child can earn up to

$5,800 without paying in-

come tax. Bonus: When yourbusiness is a sole proprietor-

ship, you don’t have to pay

FICA taxes. Double bonus:

The kiddie tax does not

apply to wages.

•Start a retirement account

for your working child. Boost

the tax savings you get from

paying your child to work in

your business by gifting the

child money for a deductible,

traditional IRA contribu-tion. The maximum basic

contribution for 2011 is

$5,000.

•Claim the last of the resi-

dential energy credit. Install

certain energy efficient prop-

erty in your home, such as in-

sulation, doors, and windows,

and get a federal tax credit of

up to $500. That’s the aggre-

gate total credit, including

amounts you claimed in prioryears. The credit is scheduled

to expire after December

2011.

Be aware that Congress

might pass legislation before

year-end that would require

adjustments to your tax plan.

Contact us for guidance in

identifying the tax strategies

that best fit your situation.

Robert P. Sokoloff and Associ-ates, PC, is a year round full

service CPA firm providing a

wide range of Accounting and

Tax services to both Small

Business and Individual

Clients. We are QuickBooks

Certified Pro Advisors and

provide new business set up,

training and support. Our

office is located at 166 Main

St. Lincoln Park, NJ 07035.

Our website is www.cpanewjersey.com

and email is rps@cpanewjer-

sey.com. To contact us by

phone please call

973-633-1001.

Consider final steps to cut your tax billcontinued from page 11

from Life & Leisure

Lisa Motisi

8/3/2019 221657_1323707110Dec 14 2011 Z2 LowRez


Dear Neighbors:I would like to take this opportunity to wish you and yours a very Happy & Healthy Holiday Season with Peace &Prosperity in the New Year.

Thanks to all of you who helped me to make 2011 a very successful year. It’s always my pleasure to assist YOU with allof your Real Estate needs.

A Very Special THANK YOU especially to:

FEATURED PROPERTIES:

Lisa Motisi Owner-Sales Associate

381 Main Road, Montville, NJ 07045email: [email protected] • web: www.LisaMotisi.com

PROFESSIONAL REAL ESTATE SERVICES

NeighborhoodProperties

RE/MAX supports:

H o w M u c h I s Y o u r H o m e W o r t h I n T o d a y s

M a r k e t ? ? C a l l L i s a T o F i n d O u t .

Al Murphy Alan & Sabrina Guenzel Andrea Tresser Dana Dang Dave & Janice FrentDenise LadenDiane O'TooleDina Motisi

Fernando & Antonia SemiaoGloria RoccoHugh Merritt

Janet Juliano Janice Sloat Jennifer & Doug Cross Jennifer Menella Jerry & John Lupo

Joe Lopes Joe & Bobbi Intile Joe Motisi Joe & Teresa Mochella Joe Verdicchio John RossKaren Maddock Kathy Willianson

Lisa StricklandMarty EaganMarie EutermarksNatlaie WallachPJ Stock Plausha Park Ralph FrederichsRay Raykov

Rich LupoRich HoynesRoss & Irene Fox Sally Novak

Tim & Ginger Holmes Tom & Terri Rudiensky

Joseph Verdicchio,Relationship Manager(201) [email protected]

S O L D

Nobody Sells More Real Estate Than Re/max

Lisa MotisiOwner-Sales Associate

973-477-9877 cellemail: [email protected]: www.LisaMotisi.comNJAR Circle of Excellence

NJAR Distinguished Sales ClubRE/MAX Hall of Fame

PROFESSIONAL REAL ESTATE SERVICES f r o m

S O L D

Each office isindependently

owned andoperated.

S O L

D

S O L

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S O L D

S O L D

TOWACO $965,000KINNELON - 10+ ACRES $999,000

MONTVILLE $510,000

TOWACO $400,000

WAYNE $459,000MOUNTAIN LAKES $467,500

MONTVILLE TWP. $721,000 TOWACO $998,200

DENVILLE $269,900 MONTVILLE $190,000 TOWACO - LAND FOR SALE $85,000

MONTVILLE $699,000

973-334-3341 x. 305

6 M O N T H

S F R

E E

M A I N T E

N A N C

E F E E S

!

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