13. Health Benefits of Phalsa By Allah Dad

Khan

Calories (Kcal) 90.5 Calories from

fat (Kcal) 0.0 Moisture (%) 76.3 Fat (g) <0.1 Protein (g) 1.57 Carbohydrates (g)

21.1 Dietary Fiber (g) 5.53

Ash (g) 1.1 Calcium (mg) 136 Phosphorus (mg) 24.2 Iron (mg) 1.08 Potassium (mg) 372 Sodium (mg) 17.3 Vitamin A (µg) 16.11 Vitamin B1,Thiamin (mg)

0.02 Vitamin B2,

Riboflavin (mg) 0.264 Vitamin B3, Niacin (mg)

0.825 Vitamin C, Ascorbic

acid (mg) 4.385

Nutrient values per 100 g fruit 

Take 25 gms phalsa, 5 gms Amla powder, 10 gms black grapes and 10 gms dates. Grind all of them, except amla powder, coarsely. Soak all the ingredients in water at night. The next morning add 20 gms sugar. Stir well. Strain the water. Divide this water into 2 equal parts.Take 1 part in the morning and 1 part in the evening

Burning During Urination

Drink 50 ml phalsa juice everyday.

Respiratory Troubles, Cold Weather Troubles And Hiccups

Warm a little phalsa juice. Add a little ginger juice and rock salt. Drink.It removes accumulated phlegm and cures the above diseases.

Brain Weakness

The barks infusion is used in the treatment of rheumatism and diarrhea .

rheumatism and diarrhea

The seeds are used for treating gonorrhea and fertility related problems, also safeguards from sunstroke and heals anemia . 

gonorrhea

To phalsa juice add little rose water and sugar to taste. Drink daily

Weakness Of Stomach. Nausea, Vomiting, Stomach Pain

Take 50 ml phalsa juice. Add a pinch of rock salt and a pinch of black pepper powder. Mix well. Add powdered candy sugar or sugar to taste. Stir well. Drink for relief.

Weak Heart

Drinking phalsa sherbet daily relieves.

Burning Of Eyes, Urine, Chest, Stomach and Sour eructations

Roast 3 gms carom seeds. Add 25 to 30 ml phalsa juice. Stir and warm this a bit. Drink to relieve pain

Stomach Pain

The fruit controls the blood pressure and cholesterol also soothing liver and gall bladder problems,

Regulatr Blood Pressure