10 superfoods to supercharge your weight loss!
TRANSCRIPT
- 1. 10Superfoods to SUPERCHARGEYour Weight Loss!@Herinterest1
- 2. Do you want to get rid of those extra flabs?
- 3. Are you afraid of gaining extra pound?
- 4. If your answer is a YES to both questions. Did you know that there are food that can boost weight loss?
- 5. If your answer is a YES to both questions. Did you know that there are food that can boost weight loss?
- 6. Yes there are! And they can help you achieve the body you have always wanted!
- 7. Strawberries1
- 8. With only 30 calories/100g, strawberries are not only delicious. Its high levels of zinc, can also spice up your sex life!
- 9. Grapes2
- 10. Grapes can guard you against fat. Apart from having only 62 calories/100g, it also promote a healthy bowel movement to help you lose those calories quicker.
- 11. Mushrooms3
- 12. Change the meat in your meal with mushrooms and consume fewer calories.
- 13. Eggs4
- 14. Start your day with eggs and you will feel fuller for longer time. Minimizing your craving minimizes the calories!
- 15. Apples5
- 16. Tasty and fiber-filled, apples can ensure your toilet trips will be regular, an essential for weight loss.
- 17. Desserts6
- 18. Nothings more frustrating than not satisfying your craving. Eat desserts, just choose the low calorie ones.
- 19. Soup7
- 20. Start your meal with a low calorie soup and you can significantly reduce your intake of the main meal. Less calories to burn right?
- 21. Oatmeal8
- 22. Oatmeal is an amazing superfoodthat allows slow release of energy and can make you feel fuller.
- 23. Chili Peppers9
- 24. The capsaicin in chili peppers can boost metabolism and fat loss. Perfect for people who are fighting obesity.
- 25. Peanut Butter10
- 26. Foodthat you are trying to avoid can be good too! Peanut butter is rich in Vitamin B and protein, and a small amount is enough for you to feel satisfied.
- 27. HerInterestis an online lifestyle magazine specially created for every HER. It brings fun, informative, and quirky articles that covers health, beauty, fashion, love, latest celebrity gossips and more!There are always fresh and interesting content in HerInterest, so what are you waiting for? Visit our website at www.herinterest.comand share us some love in social media!