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Yoga Poses This document contains all poses taught in the Striver Yoga units for all age groups.

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Page 1: Yoga Poses Mini...Conductor breath 2 While still breathing in, bring your arms out to the sides. g Yoga 5t.r well-bein Conductor breath 1 Stand in mountain posc and widcn lcgs a littlc

Yoga Poses

This document contains all poses taught

in the Striver Yoga units for all age

groups.

Page 2: Yoga Poses Mini...Conductor breath 2 While still breathing in, bring your arms out to the sides. g Yoga 5t.r well-bein Conductor breath 1 Stand in mountain posc and widcn lcgs a littlc
Page 3: Yoga Poses Mini...Conductor breath 2 While still breathing in, bring your arms out to the sides. g Yoga 5t.r well-bein Conductor breath 1 Stand in mountain posc and widcn lcgs a littlc

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Page 4: Yoga Poses Mini...Conductor breath 2 While still breathing in, bring your arms out to the sides. g Yoga 5t.r well-bein Conductor breath 1 Stand in mountain posc and widcn lcgs a littlc
Page 5: Yoga Poses Mini...Conductor breath 2 While still breathing in, bring your arms out to the sides. g Yoga 5t.r well-bein Conductor breath 1 Stand in mountain posc and widcn lcgs a littlc
Page 6: Yoga Poses Mini...Conductor breath 2 While still breathing in, bring your arms out to the sides. g Yoga 5t.r well-bein Conductor breath 1 Stand in mountain posc and widcn lcgs a littlc
Page 7: Yoga Poses Mini...Conductor breath 2 While still breathing in, bring your arms out to the sides. g Yoga 5t.r well-bein Conductor breath 1 Stand in mountain posc and widcn lcgs a littlc
Page 8: Yoga Poses Mini...Conductor breath 2 While still breathing in, bring your arms out to the sides. g Yoga 5t.r well-bein Conductor breath 1 Stand in mountain posc and widcn lcgs a littlc
Page 9: Yoga Poses Mini...Conductor breath 2 While still breathing in, bring your arms out to the sides. g Yoga 5t.r well-bein Conductor breath 1 Stand in mountain posc and widcn lcgs a littlc

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