yoga burn boot camp pm - lasell.edu lasell health initiative 1.pdf · yoga - thursdays from 4-5pm....
TRANSCRIPT
![Page 1: Yoga BURN Boot Camp PM - lasell.edu Lasell Health Initiative 1.pdf · Yoga - Thursdays from 4-5PM. BURN Boot Camp - Tuesdays & Thursdays from 2-3PM. HIIT (High Intensity Interval](https://reader033.vdocuments.us/reader033/viewer/2022060519/604cfa7d5bf1fb0e5a56b11a/html5/thumbnails/1.jpg)
Free classes brought to you by The Lasell Health Initiative- see the individual
flyers below for more details!
No Experience Required!
Yoga- Thursdays from 4-5PM
BURN Boot Camp- Tuesdays & Thursdays from 2-3PM
HIIT (High Intensity Interval Training)- Thursdays from 6-7PM
Power Yoga- Fridays at Noon
Zumba- Wednesdays from 6-7
*All classes are in the Dance Studio at the Athletic Center*
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YOGA
WHEN: THURSDAYS @ 4-5PM
WHERE: DANCE STUDIO
Come join for some yoga to unwind and get active!
No experience required- FREE yoga classes!
Email [email protected] with
questions/comments!
FREE Yoga
Classes!
────
Stay active and
unwind!
────
Every Thursday!
────
Sponsored by: The
Lasell Health
Initiative
────
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BURN BOOT CAMP Looking for a challenge in your workouts? Looking
for a new workout routine for FREE?
Lasell College- “In Pursuit of Great Health” #inpursuitofgreathealth
Tuesday/Thursday at 2-3pm
Location: Dance Studio in the Athletic Center
All are welcome, no experience necessary!
Email [email protected] with questions/comments
Sponsored by: The Lasell Health Initiative
![Page 4: Yoga BURN Boot Camp PM - lasell.edu Lasell Health Initiative 1.pdf · Yoga - Thursdays from 4-5PM. BURN Boot Camp - Tuesdays & Thursdays from 2-3PM. HIIT (High Intensity Interval](https://reader033.vdocuments.us/reader033/viewer/2022060519/604cfa7d5bf1fb0e5a56b11a/html5/thumbnails/4.jpg)
HIIT CLASS (HIGH INTENSITY INTERVAL TRAINING)
When
Thursdays 6pm-7pm
WHERE
Dance Studio In Athletic Center
Build muscle and burn fat with this fast-paced workout
that alternates between bouts of high intensity exercise
and short rest period!
NO EXPERIENCE NECESSARY!
EMAIL [email protected]
with questions or
comments!
SPONSORED By: In Pursuit of Great
Health Initiative
Lasell College-
“In Pursuit of Great
Health”
#inpursuitofgreathealth
![Page 5: Yoga BURN Boot Camp PM - lasell.edu Lasell Health Initiative 1.pdf · Yoga - Thursdays from 4-5PM. BURN Boot Camp - Tuesdays & Thursdays from 2-3PM. HIIT (High Intensity Interval](https://reader033.vdocuments.us/reader033/viewer/2022060519/604cfa7d5bf1fb0e5a56b11a/html5/thumbnails/5.jpg)
POWER YOGA When: Fridays @ noon
Where: Dance Studio
E-mail [email protected] with
questions/comments!
Unwind and reenergize with yoga! No experience necessary!
Lasell College – “In Pursuit of Great Health” #inpursuitofgreathealth
![Page 6: Yoga BURN Boot Camp PM - lasell.edu Lasell Health Initiative 1.pdf · Yoga - Thursdays from 4-5PM. BURN Boot Camp - Tuesdays & Thursdays from 2-3PM. HIIT (High Intensity Interval](https://reader033.vdocuments.us/reader033/viewer/2022060519/604cfa7d5bf1fb0e5a56b11a/html5/thumbnails/6.jpg)
WEDNESDAYS ZUMBA CLASS 6pm-7pm in the Dance Studio! Email [email protected] with questions/comments
Everyone is
welcome!
────
No dance
experience
necessary!
────
Sponsored by: In the
Pursuit of Great
Health Initiative
────
Lasell College-
“In Pursuit of Great
Health Initiative”
────
#inpursuitofgreathea
lth