yoga and ayurveda for healthy aging 2.0 with baxter bell ......october 11-13, 2019, santosha yoga,...

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Yoga and Ayurveda for Healthy Aging 2.0 with Baxter Bell & Melina Meza October 11-13, 2019, Santosha Yoga, Sheridan, WY Join us at Santosha Yoga Center for a weekend with Baxter Bell, MD and Melina Meza, to share with our community their insights on yoga and aging (we are all getting a bit older each day!). As a yoga teacher, physician and acupuncturist, Baxter has accumulated a vast repertoire of wisdom and will present the scientific background that explains how and why yoga works to foster healthy aging in a way that is fun, accessible and doable for the long run. He leads you through a series of guided practices designed so you can take home what you learn and implement it with ease. Melina, a senior yoga teacher, Ayurvedic educator and nutritionist, weaves in healthy living. With Baxter’s expertise in yoga therapeutics complemented and spiced by Melina’s mastery of holistic nutrition and Ayurveda, you’ll leave knowing what it takes to create a practice for healthy aging. All Sessions = $175.00 / 1 Session Only (Friday/Saturday or Sunday) = $60.00each / Saturday All Day = $100.00 Friday: 6:00pm-8:00pm ~ “Quieting the Mind with Yin and the 5 Elements” Saturday: 9:30am-12noon ~ “Strength Practice with Slow Motion Outer Space Yoga” 2:30pm-5:00pm ~“Yoga and Ayurveda for Healthy Aging” Sunday: 9:00am-11:00am ~“Posture and Balance, Balance and Posture” **YACEP CEUs for yoga instructors are available for this workshop.** To sign up online, visit: www.balancedlivingconsultants.com/santosha-newsletter/ Find us on Facebook: Santosha Yoga, Sheridan, WY Contact Teddy Email: [email protected] Phone: 307-763-0017 Registration Form Yoga and Ayurveda for Healthy Aging 2.0 with Baxter Bell & Melina Meza October 11-13, 2019 Please mail registration form with check to: Steve Cropley, 421 South Brooks, Sheridan, WY 82801 Checks payable to: Santosha Yoga Name: _____________________________________________________________________________________ Address: ______________________________________City: _______________State: ________ Zip: _________ Phone Number: ____________________________________Email Address: _______________________________ I will be attending: (circle one or more) All Sessions Fri Session Sat AM Session Sat PM Session Sun Session

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Page 1: Yoga and Ayurveda for Healthy Aging 2.0 with Baxter Bell ......October 11-13, 2019, Santosha Yoga, Sheridan, WY Join us at Santosha Yoga Center for a weekend with Baxter Bell, MD and

YogaandAyurvedaforHealthyAging2.0withBaxterBell&MelinaMeza

October11-13,2019,SantoshaYoga,Sheridan,WY

JoinusatSantoshaYogaCenterforaweekendwithBaxterBell,MDandMelinaMeza,tosharewithourcommunitytheirinsightsonyogaandaging(weareallgettingabitoldereachday!).Asayogateacher,physicianandacupuncturist,Baxterhasaccumulatedavastrepertoireofwisdomandwillpresentthescientificbackgroundthatexplainshowandwhyyogaworkstofosterhealthyaginginawaythatisfun,accessibleanddoableforthelongrun.Heleadsyouthroughaseriesofguidedpracticesdesignedsoyoucantakehomewhatyoulearnandimplementitwithease.Melina,asenioryogateacher,Ayurvediceducatorandnutritionist,weavesinhealthyliving.WithBaxter’sexpertiseinyogatherapeuticscomplementedandspicedbyMelina’smasteryofholisticnutritionandAyurveda,you’llleaveknowingwhatittakestocreateapracticeforhealthyaging.

AllSessions=$175.00/1SessionOnly(Friday/SaturdayorSunday)=$60.00each/SaturdayAllDay=$100.00Friday: 6:00pm-8:00pm~“QuietingtheMindwithYinandthe5Elements”Saturday: 9:30am-12noon~“StrengthPracticewithSlowMotionOuterSpaceYoga”

2:30pm-5:00pm~“YogaandAyurvedaforHealthyAging”Sunday: 9:00am-11:00am~“PostureandBalance,BalanceandPosture”

**YACEPCEUsforyogainstructorsareavailableforthisworkshop.**

Tosignuponline,visit:www.balancedlivingconsultants.com/santosha-newsletter/

FindusonFacebook:SantoshaYoga,Sheridan,WY

Contact TeddyEmail:[email protected]:307-763-0017

RegistrationForm YogaandAyurvedaforHealthyAging2.0 withBaxterBell&MelinaMeza

October11-13,2019Pleasemailregistrationformwithcheckto:

SteveCropley,421SouthBrooks,Sheridan,WY82801Checkspayableto:SantoshaYogaName:_____________________________________________________________________________________Address:______________________________________City:_______________State:________Zip:_________PhoneNumber:____________________________________EmailAddress:_______________________________Iwillbeattending:(circleoneormore)

AllSessionsFriSessionSatAMSessionSatPMSessionSunSession