worksheet 14.2. mind over mood anxiety inventory scores · exercise: safety behaviors i use to...

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WORKSHEET 14.2. Mind Over Mood Anxiety Inventory Scores Score 70 65 60 55 50 45 40 35 30 25 20 15 10 5 0 Date From Mind Over Mood, Second Edition. Copyright 2016 by Dennis Greenberger and Christine A. Padesky.

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Page 1: WORKSHEET 14.2. Mind Over Mood Anxiety Inventory Scores · ExErcisE: safety Behaviors i Use to Prevent Anxiety 1. Situation: Safety behavior(s): 2. Situation: Safety behavior(s):

WORKSHEET 14.2. Mind Over Mood Anxiety Inventory Scores

Score

70

65

60

55

50

45

40

35

30

25

20

15

10

5

0

Date

From Mind Over Mood, Second Edition. Copyright 2016 by Dennis Greenberger and Christine A. Padesky.

Page 2: WORKSHEET 14.2. Mind Over Mood Anxiety Inventory Scores · ExErcisE: safety Behaviors i Use to Prevent Anxiety 1. Situation: Safety behavior(s): 2. Situation: Safety behavior(s):

ExErcisE: What i Avoid Because of Anxiety

1.

2.

3.

4.

5.

6.

7.

Page 3: WORKSHEET 14.2. Mind Over Mood Anxiety Inventory Scores · ExErcisE: safety Behaviors i Use to Prevent Anxiety 1. Situation: Safety behavior(s): 2. Situation: Safety behavior(s):

ExErcisE: safety Behaviors i Use to Prevent Anxiety

1. Situation:

Safety behavior(s):

2. Situation:

Safety behavior(s):

3. Situation:

Safety behavior(s):