workout plan pdf - bulldogonline.com
TRANSCRIPT
WEEK 2
Rest Day #2
If you’re looking for the greatbenefits of power yoga –
cardio, strengthening throughbodyweight exercise, corework and that “I just got a
great sweat feeling” - give thisplan a go.
Power Yoga
WEEK 1
WEEK 3
WEEK 4
Workout Plan
Workout Plans Designed by
Rest Day #1Click Here to Get Started
https://info.bulldogonline.com/programs/bulldog-yoga-200609-class-1-full-body-sculpt-nikkimp4-5a7627