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Page 1: Why Is It So Hard To Give Up Cigarette Smoking

Why Is It So Hard To Give Up Cigarette

Smokinghttp://www.electroniccigarette.net

http://www.electroniccigarette.net/
Page 2: Why Is It So Hard To Give Up Cigarette Smoking

Why is cigarette smoking so hard

to give up?http://www.electroniccigarette.net

http://www.electroniccigarette.net/
Page 3: Why Is It So Hard To Give Up Cigarette Smoking

1. The Power of Nicotine

The reason nicotine is so addictive is that it changes the brain on a fundamental level

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Page 4: Why Is It So Hard To Give Up Cigarette Smoking

2. The Power of Habit

The simple desire to put the fingers to the lips, for instance, can be so incessant that many people simply give in to that desire

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Page 5: Why Is It So Hard To Give Up Cigarette Smoking

3. Temptation

The best way to overcome the most difficult part of an addiction is to remove the temptation.

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Page 6: Why Is It So Hard To Give Up Cigarette Smoking

4. The Emotional Rollercoaster

The quitter experiences difficulty concentrating

, restlessness, anxiety, impatience, irritability,

hostility and depression…

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Page 7: Why Is It So Hard To Give Up Cigarette Smoking

5. ExpenseDoctor visits and quitting

aids, such as the patch and nicotine gum, are usually

much more expensive that the habit itself

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Page 8: Why Is It So Hard To Give Up Cigarette Smoking

Conclusion When it comes to quitting cigarettes, it is very easy to adopt a short-term perspective

There are many effective tools for quitting cigarettes

Finding the path that will lead you to freedom from cigarettes is a process

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