why everyone should start resistance training

RESIST THIS! By Jennifer Espinosa-Goswami, ACB

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Page 1: Why Everyone Should Start Resistance Training

RESIST THIS!

By Jennifer Espinosa-Goswami, ACB

Page 2: Why Everyone Should Start Resistance Training

LIKE ARNOLD

Take 3 supplements a day…and you still won’t see these results

Page 3: Why Everyone Should Start Resistance Training

MUSCLE VERSUS FAT

Which do you prefer?

Page 4: Why Everyone Should Start Resistance Training

DO YOU HAVE TIME FOR

THIS?

Cardio won’t work while you aren’t.

Page 5: Why Everyone Should Start Resistance Training

TOOLS

From $10-$55

Page 6: Why Everyone Should Start Resistance Training

RESOURCES

Burn the Fat, Feed the Muscle

Resistance Band Exercises

Motivation!

http://www.burnthefat.com/

http://bit.ly/GKnt2M

http://www.weightlesschronicles.com/

http://www.burnthefat.com/

http://bit.ly/GKnt2M

http://www.weightlesschronicles.com/

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