who we are. an investigation on the importance of a healthy lifestyle
TRANSCRIPT
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Who we are.An investigation on the importance of a healthy lifestyle.
![Page 2: Who we are. An investigation on the importance of a healthy lifestyle](https://reader030.vdocuments.us/reader030/viewer/2022032517/56649cb05503460f94975697/html5/thumbnails/2.jpg)
We need to eat lots of fruits and vegetables everyday.
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We should only eat sweets sometimes and not too many!
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We should try to follow the food charts as they help us achieve a balanced diet.
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We should try foods from other cultures to discover tasty treats from around the world!
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When we eat we should always use our manners!
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We need to exercise regularly.
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We need plenty of rest at night.
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We need to keep our bodies clean!
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We need to brush our teeth everyday.
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Staying healthy makes our bodies happy! Take good care of yourself everday!