Welcome to the ABC Quick Check

TutorialFor Use with League of American Bicycle CoursesWilla Williams

League Cycling InstructorLCI #1685 Start Tutorial

What is the ABC Quick Check?What is the ABC Quick Check?• The ABC Quick Check must be performed

EVERY TIME you start to ride your bike after a break.

• It is a memory device to remind you to check: Air, Brakes, Chain/Cassette, Quick releases, and Check ride

• For a detailed explanation go to the League of American Bicyclists at www.bikeleague.org

Let’s try question #1

Question #1 of 3Question #1 of 3

When should you do an ABC Quick Check?

Whenever you think something is broken

Once a week

At the start of your riding day

Every time before you start to ride your bike after a break.

D

C

B

A

Question #2 of 3Question #2 of 3What does ABC Quick Check stand for?

Quickly check to make sure you can read road signs

Air, brakes, chain/cassette, quick releases, check ride

Air, bottle of water, cell phone, quick snack, check the road

Apple, brakes, cell phone, quick check of the road

D

C

B

A

Question #3 of 3Question #3 of 3

Where can you go to get the most reliable information on ABC Quick Checks?

League of American Bicyclists

Arkansas Democrat Gazette

Internet search

Local bike storeD

C

B

AA

IncorrectIncorrect• The ABC Quick Check must be performed

EVERY TIME you start to ride your bike after a break.

Let’s try question #2

IncorrectIncorrect• The ABC Quick Check is a memory device to

remind you to check: Air, Brakes, Chain/Cassette, Quick releases, and Check ride

Let’s try question #3

IncorrectIncorrect• For a detailed explanation of the ABC Quick

Check go to the League of American Bicyclists at www.bikeleague.org

The End

Enjoy the Ride!Enjoy the Ride!

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