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Individualized care. No cookie-cutter

routines here!Swedish Massage Myofascial Release

Philosophies

“Put your heart, mind, and soul into even your smallest acts. This is the secret of success.”

Swami Sivananda

“At the center of your being you have the answer;

you know who you are and you know what you want.”

Lao-Tzu

“Not yet knowing how to live, why should I think about death? Not yet knowing how to treat my

neighbor which I can see, why should I think of spirits I cannot see?”

Confucius

Fascial Stretching Rotator Cuff Release

Weekly EpiphaniesThese are insights, stories, parables, quotes, epiphanies, questions, topics, journals, etc.

PNF Photography Featuring Alaina Sutherlin & James Bruce

Pectoral Release (upper back pain)Sub-Occipital Release (tension headaches)

Issue 08009/05/2011All Written Material except quotations are (c) 2009-2011 to Body Epiphanies Massage & Nutrition

All other Material is copyright protected by their respective owners

WEEKLY EPIPHANIES PAGE2

(c) 2009-2011 Body Epiphanies Massage & Nutrition| (208) 870-9753 | www.bodyepiphanies.com

Open your body

Weekly MovementFunction Run

Weekly RecipeMushroom Leek Tart

Weekly AbstractImproved antioxidant and

anti-inflammatory potential in mice consuming sour

cherry juice (Prunus Cerasus cv. Maraska).

Health, Wellness & Science

Growing Organs

Wellness AwarenessResearchers Successfully Perform First Injection of Cultured Red Blood Cells

For the first time, researchers have successfully injected cultured red blood cells (cRBCs) created from human hematopoietic stem cells (HSCs) into a human donor, according to study results published in

Blood, the Journal of the American Society of Hematology (ASH) . . .

Did You KnowGrowing Colon Stem Cells In A Petri Dish?

Human colon stem cells have been identified and grown in a petri dish in the lab for the first time. This achievement, made by researchers of the Colorectal Cancer Lab at the Institute for Research in Biomedicine

(IRB Barcelona) and published in Nature Medicine, is a crucial advance towards regenerative medicine. Throughout life, stem cells of

the colon regenerate the inner layer of our large intestine in a . . .

“The secret to health is consistency and care in how we practice the basics.”

Photo/Art

WEEKLY EPIPHANIES PAGE3

Open your mind

~Weekly Cinema ~Source Code

One of my favorites

~Weekly Music ~Leonardo’s Inventions 2

Assassin’s Creed

~Weekly Book ~About Time

by Paul Davies

~Weekly Humor ~Stiff CatCheers

Flower Duotone

Zendikar Mountains

1@!

"The fear of death follows from the

fear of life. A man who lives fully

is prepared to die at any time."

Mark Twain

Weekly Photography & Art

WEEKLY PHOTOGRAPH (C) 2008-2011 PNF PHOTOGRAPHY

(c) 2009-2011 Body Epiphanies Massage & Nutrition| (208) 870-9753 | www.bodyepiphanies.com