valens menu 1-3 summer 2017 (1) … · · 2017-06-06week 3 monday tuesday wednesday thursday...
TRANSCRIPT
Week 1
Monday
Tuesday Wednesday Thursday Friday Saturday
Soup bar
Toasted croutons Chilli flakes
Seeds Herby salsa
Large bowl of mixed salad
Bread
Carrot and Coriander GF, DF
Wholemeal bloomer
Pea & Basil GF, DF
Focaccia
Spicy Tomato & Bean
Crispy tortilla GF, DF
Tortillas
Farmhouse loaf
Courgette, Chick pea
& Spinach GF,DF
Wholemeal bloomer
Celery Apple &
Ginger GF,DF
Ciabatta
Red Lentil, Butternut squash & Tomato
GF,DF
Sourdough
Daily deli special
Feta Cheese, Roasted peppers & Courgette
Rocket with Mint Dressing GF
Quinoa, peas and Chicken with sweet chilli dressing
GF, DF
Turkey, Mature Cheddar & Pepper
Wrap with Guacamole and Sour Cream
Flaked Salmon on Wild Rice with Spring Onions, Watercress and Lime Mayo
GF
Mozzarella & tomato ciabatta with pesto, crème fraiche &
rocket
Chicken strips, Sun blushed tomato, peppers pesto,
watercress & toasted seeds GF,DF
Jacket/Pasta
station with a choice of
toppings & sauces
Large bowl of mixed leaf salad
Penne pasta Creamy Tuna & Sweet corn
GF
Mac and Cheese Valens Style
Crispy jackets
Tagine Butter Beans & cherry Tomato,
GF,DF
Moroccan Spicy Beef with Apricot GF,DF
Crispy jackets
Mixed Beans & Baked Halloumi GF
Piri Piri Chicken & crème Fraiche
GF
Wholemeal pasta
Tarragon Mushroom with Parmesan Sauce
Chorizo, Basil and Tomato DF
Crispy jackets
Poached Salmon and Cheesy Leeks
GF Honey & Lemon Beef with Parsnip and
Carrot GF,DF
Crispy jackets
Mushroom Bolognaise GF,DF
Lamb Rogan Josh with Mango Chutney
GF,DF
Dessert station
Mixed fruit salad Berry Smoothies Oaty Crumble Mixed grapes
Roasted Fruits with Maple syrup & Crème
Fraiche Tropical fruit
Week 2
Monday
Tuesday Wednesday Thursday Friday Saturday
Soup bar Toasted croutons
Chilli flakes Seeds
Herby salsa Large bowl of mixed
salad Bread
Roasted Red Pepper with a touch of chilli
GF,DF
Spiced flatbreads
Broccoli and Chickpea
GF,DF
Focaccia
Plum Tomato & Oregano
GF,DF
Wholemeal baguettes
Button Mushroom &
Tarragon GF,DF
Bloomer
Sweet Potato &
Harissa GF,DF
Seeded Farmhouse
White Bean &
Parsley GF,DF
Crusty French Stick
Daily deli special
Red Cabbage & Cheese slaw
Cherry Tomatoes and Peppers
GF,DF
Curried Chicken Cous Cous
Peppers & Carrots in a lemon dressing
GF,DF
Chimichanga Spicy Mexican Beef Mince Hot Wrap
Pad Thai Courgette & pepper noodles with lime & ginger coconut sauce
DF
Peppered beef with Horseradish and
mizuna on Ciabatta
Turkey Strips, pesto with roasted
peppers Pasta salad DF
Jacket/Pasta
station with a choice of toppings & sauces Large bowl of mixed
leaf salad
Penne pasta
Tomato & Pepper with Mozzarella
Paprika Pork
With Apricots & Prunes DF,GF
Crispy jackets
English sausages with red onions & thyme
DF Mexican bean, tomato
& peppers DF,GF
Crispy jackets Chicken, Leek & Mushroom
GF Beetroot, Apple and
Halloumi GF
Wholemeal pasta
Courgette and Peppers a la Provencal
DF Italian Style Pork
Meatballs with basil and parmesan DF Option
Crispy Jackets
Cheese & Pineapple Coleslaw
GF Chunky BBQ
Marinated Vegetables GF,DF
Crispy Jackets
Vegetarian Sausages & Red Kidney Beans
DF Roast Chicken,& Smoked Bacon in Crème Fraiche
GF
Dessert station
Mixed fruit salad Pineapple and Berry Smoothie Cranberry flapjack Melon wedges Pineapple & Chilli Mixed Fruit Salad
Week 3
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Soup bar
Toasted croutons Chilli flakes
Seeds Herby salsa
Large bowl of mixed salad Bread
Coconut, Courgette
and Lentil GF,DF
Bloomer
Roasted Tomato & Basil
GF,DF
Wholemeal loaf
Butternut & Orange
GF,DF
Focaccia
Spring Green Beans &
Split Peas GF,DF
Cheese bread
Potato & Watercress
Garlic bread
Classic Minestrone
DF,GF
Olive ciabatta
Daily deli special
Crispy bacon Caesar salad with
Parmesan Shavings &
ciabatta croutons
Feta, beetroot and peppers Quinoa salad with red onions &
guacamole GF
Chicken Tikka, cucumber raita and crispy lettuce Wrap
Stir Fried Rice noodles with crispy bean sprouts and Chinese Leaves
DF
Flat Bread Pork Escalope, Emmental cheese and Red onion
Chutney
Prawn and Tomato with Basil & Spring Onions Pasta Salad
DF,GF
Jacket/Pasta
station with a choice of toppings & sauces Large bowl of mixed
leaf salad
Penne pasta
Ham & mushroom Cream Sauce
Char Grilled Halloumi with peas
and Broccoli
Crispy jackets
Coronation Chicken DF
Classic ratatouille with garlic dressing
Crispy jackets
Vietnamese beef, pak choi & peppers
DF, GF
Three Cheese & Spring Onion
GF
Wholemeal pasta Sausage & bean
casserole DF
Tandoori Mushrooms
Crispy jackets
Moroccan Chicken with Vegetables
GF,DF
Quorn, Butter Bean & Tomato GF,
Crispy Jackets
Turkey strips with tomato and Oregano GF,DF
Mediterranean vegetables with crème Fraiche
GF Dessert station
Mixed fruit salad Fresh Fruit Smoothie Clementine Brownie Melon, grapes & kiwi Layered granola &
berry yoghurt Mixed fruit salad