unit 4 n.s life and health
TRANSCRIPT
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LIFE AND HEALTH3º Grade
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vocabularyInfancy
ChildhoodStages of life
Adolescence
Adulthood
Old age
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Stages of life • Our bodies change constantly.• We get bigger and we change shape.• We pass through a number of stages:• The five main stages are: Infancy, childhood,adolescence, adulthood and old age.
Infancy Babies
• We need help from our parents.• We begin to walk• We begin to talk.
Toddlers (one or two years old)
• We learn how to chew.• We start to move around.• We start to communicate
During infancy our bodies change very quickly.
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Childhood• Childhood occurs from 3 to 11 years old.• We learn to read and write.• We acquire more autonomy. • Our bodies change very quickly.
Adolescence• Adolescence occurs from 12 years onwards.• Our bodies change shape.• Our bodies grow very quickly.• Teenagers express the kind of music they like.• Teenagers express the kind of clothes they like.• Teenagers express the kind of activities they like.
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• We reach adulthood when we are 20 years old.• Our bodies change more slowly.• Adults finish studying and start to work. They can be:
Doctor Teacher Vet policewoman chef • Some adults have a family.
Old age starts when we are 70 years old.Our hair is white.We lose strength in our muscle and bones.We have a lot of wisdom ( we know a lot of things).
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http://www.youtube.com/watch?v=NcZErQcIpwI&feature=related
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Healthy habits
Health and illness The secret to a healthy lifestyle is to have healthy habits.
A healthy dietEat a variety of food every day.Eat fruit and vegetables.
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Exercise• Do physical exercise to keep Your body fit, strong and flexible.• Exercise helps our internal organs, like our heart, to work well.
Sports
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HygieneWash your hands before meals..
Brush your teeth after meals.
Take a shower regularly.
RestSleep for 9 or 10 hours a day to recover from daily activities.
PostureSit upright on your chair.
Carry your schoolbag on your bagusing both shoulders.
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IllnessWhen we are ill we feel weak.When we are ill we get fever.
Common illnesses
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vocabulary
hazelnuts lentils chickpeaswalnuts
grapes
strawberries potatoes
lemonswatermelon courgette
radish
Lettuce
onion
chard
artichoke
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Vocabulary
Milk Yogurt/ yoghurt
Eggs
Meat
Fish cheesepasta
rice
bread
Olive oil
Butter
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Food and nutrition Your body needs energy to stay active and to repair it.We get energy from food. All food contains very small substances know as nutrients.There are different
kinds of nutrients Vitamins and minerals
Carbohydrates and fats
Proteins give our body nutrientsIt needs for growth and repair ourBody.Proteins create antibodies to fightoff infections.Proteins help our muscles get stronger.
Vitamins and mineralsKeep our body working Properly and help prevent illness
Carbohydrates and fats give our body energy it Needs to stay active.Oil and butter contain fats;bread and pasta contain Carbohydrates.
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Milk and other diary productshave proteins and vitamins.
Fruit and vegetables containvitamins and minerals.
Fish, meat and eggs give us proteins
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Potatoes, pasta and bread are high incarbohydrates, vitamins and minerals.
Chickpeas and other pulses are richin proteins.
beans
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